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Fitness center Gym Personal trainer Physical fitness programAbout the Club
H: HG6 ProSpot β the first group personal training studio that utilizes state-of-the-art, self-spotting, strength-training Smith machines that enable our members to do interval group weight training securely and perform core strengthening and full body workouts safely while building lean muscle mass and boosting your metabolism.
i: Intensify your workouts and youβll increase strength, cardiovascular health, while improving your stamina. Achieve your fitness goals by first visiting our unique group interval training studio in Boca Raton. Then become that lean, mean, calorie-burning machine!
i: Interval group training. Heart-pumping interval group training classes utilize ProSpot machines. Also in our personal trainers fat burning arsenal a
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Reviews
Avi Horowitz
β 5
The best gym of all time.
Source: Google
Carm Mazza
β 5
The Duck Tavern gives HIIT 56 β¦. 5 Stars
Great place
Great Staff
Source: Google
Ward Chaplin
β 5
Source: Google
Jake
β 1
Place shares a building with Dunkin Doughnuts & Century Grill so the whole time your working out you smell food & grease so if you want to sweat and smell like donuts this is the place for you. So many better places in the area.
Source: Google
Dina Aronov
β 5
Amazing work out studio! The instructors are super patient and made me feel comfortable, getting back into fitness. They let me go on my own pace, While still pushing me to get the most out of each workout. Highly recommend!
Source: Google
kallan kendall
β 5
The owner is nice, and the workouts are great. I would recommend going there and buying some of the clothes they sell.
Source: Google
Amanda Blum
β 5
Hiit 56 is the best place to workout. The workouts are so well thought out and fun. I have never been to a studio like this. The owner Pam and her staff are very knowledgeable and so nice. Hiit 56 also has a fabulous boutique with workout clothes. I canβt recommend Hiit 56 enough!
Source: Google
Joanna Bahash
β 4
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Skate with Jeanine
β 5
I only came to this gym for a couple months as itβs too far from my house, but the short time I was there I had a blast. Susie is an excellent instructor and motivated me every class. Every class was different which is what I liked. I toned up and definitely lost weight while I attended, but I just couldnβt stand the drive and the traffic all the way there and home. Thank you for the great experience Pam. Keep up the great work.
Source: Google
Jessica Mitchell
β 5
Best gym in Boca! Great trainers and challenging classes!
Source: Google
Jennifer Lublin
β 1
This gym sells clothing as well. I purchased several items last year. I contacted the owner about purchasing some more clothing. She agreed to meet me at the gym then canceled on me. After a month of trying to get in touch with her she was rude and refused to sell me the leggings I wanted. Unfortunately, this is discrimination. Her attitude and need to control everything is terrible and will be sending a letter to the Better Business Bureau .
Source: Google
Rosario Hoyos
β 5
Hi Pam !!
Your professionalism is unprecedented. I was so surprised that you discontinued charging my card when I stopped coming. This is unheard of. I am so impressed with the gym as well as with how its managed - be rest assured I will share my sentiments with everyone about your gym. Talk to you soon and be safe !!
Source: Google
Dan Josephson
β 5
Nice clean studio and an awesome workout
Source: Google
Yael Pollak
β 5
Not only they push you to your best!you feel family feeling. I am at hiit 56 more than a year and my body changed but more it's my mind that changed. Much stronger and healthier!! Thank you Pam, Chantel, Nick and all trainers for caring π₯°π₯°π₯°π
Source: Google
Anastasia Shorr
β 5
Love this studio. After being a Barry's fan as well as other group strength training classes, I found HIT56 due to relocating and not having Barry's around. And I'm glad I did! This studio is much more personable (which I love), especially thanks to Susie who remembers everyone and is very welcoming. The classes are challenging and always work on different muscles to create muscle confusion and actually have effects on your body. They are challenging but you can pick the weight you want if you're a beginner. The owner Pam is frequently redoing the studio so there's always some new equipment or setup every several months. I also love their selection of workout clothing that they sell for retail. Highly recommend the studio!
Source: Google
Falon Kendall
β 5
This gym is such a gem!! π
The environment is encouraging and welcoming, with all fitness/experience levels represented.
All of the movements are provided with modification up/down options, so any injuries and comfort level can be accommodated.
The trainers are very involved and are quick (& kind!) to check in to assist with form, which is always my priority (injury prevention).
Last noteβ Pam, the owner, is amazing and designs all of the workouts herself (!!), so youβre not getting some pre-fab corporate gym experience.
This place is the real dealβ check it out!!
Source: Google
Kay Andrea
β 5
Absolutely love this gym!! The trainers are all great and motivating and the workouts are like none Iβve ever done before! Every single class Iβve taken the past year has been different and challenging and I always leave feeling so strong and accomplished. I also did the 56 hard challenge which was life changing!! Iβd recommend anyone no matter the age or ability to come here
Source: Google
Lisa Casey
β 5
Great workout β¦ instructor make it great!
Source: Google
Salli Frattini
β 5
Excellent Trainers and Workout - was looking in Boca Raton for high intensity training for ski season and HIIT56 kicked my butt! Susie, Chantel and owner Pam run a tight and strong classes . Assisted in form and modification for my body type and age. Not for beginners, but inspiring to work with others having the same goals. Highly recommend!
Source: Google
Silvia Chocron
β 5
I love this place so much! Good energy! Good people! Great workouts!!!
Source: Google
Isabella Preble
β 5
I am incredibly grateful for my experience at HIIT56 . All the coaches are not only knowledgeable but also truly inspiring. They've helped me build my confidence and manage stress through their expert guidance. The workouts are both fun and challenging, keeping me motivated every session. What truly sets this gym apart is the incredible sense of community and support among its members. I couldn't be happier with my decision to join HIIT56!
Source: Google
Karen
β 5
When a friend suggested I come try Hiit56 I laughed at her not only because I hate exercising, the thought of interval training intimidated me to no end.
I came, I tried, and Iβve been obsessed since!
Fast forward to today having been working with such amazing trainers, Hiit56 has not only become a place for me to gain strength I have gained so much more! Iβve gained friends, Iβve gained encouragement, positive energy, and a safe place to work on myself mind, body and soul!! Several muscles were built along the way too β€οΈπ.
I have never been this dedicated to working out in 47 years and Iβm grateful for every day I get to go. Hiit56 to me means Happy In It Together@56
Source: Google
Dan P
β 5
Hiit 56 is the best. The workouts are creative and everyday is something new. The staff is incredible, full of energy, encouragement and positivity!
Source: Google
Danielle Malley
β 5
Iβve worked out my whole life and my body barely changed until I started at HiiT56. The combination of weights, cardio and the constant variety of exercises ensure Iβm never bored and the trainers go above and beyond to make sure everything is performed safely. Modifications of any exercise are always available!
Source: Google
Patricia Roberts
β 5
Hiit56 is not only a gym. It is a community, family atmosphere, supporting each other thru the fitness journey. It is forever evolving while helping people reach and surpass their fitness goals.
Source: Google
Bethany Melgarejo
β 5
Source: Google
CANELA GREENWOOD
β 5
Best class I have ever done! Like a big family! I would highly recommend to anyone!
Source: Google
Helen Graham
β 5
Source: Google
Rebecca Pavao
β 5
HIGH QUALITY, DIVERSE GROUP; PEOPLE ARE NICE TO ONE ANOTHER LIKE IN A FRIENDLY COMMUNITY! Hiit 56 HAVE EVERYTHING ONE COULD WANT IN A GYM!! GREAT STAFF!!!
Source: Google
Fernanda Martins
β 5
Source: Google
ANDREW FISZER
β 5
Hiit 56 is an incredible workout and studio with great members and trainers! Each workout is uniquely designed and never repetitive! Allowing the workouts to be fresh, fun and challenging so you donβt plateau or lost interest! As for the trainers, they are amazing! Very fun, energetic, knowledgeable and supportive! Definitely recommend!
Source: Google
Jami Bristow
β 5
Excellent gym! Intense workout! The best instructors!
Source: Google
Norelkis Cortorreal
β 5
Source: Google
Ankitha Prakash Arvan
β 5
Source: Google
Alexis Lipkin
β 1
DO NOT GO IF WANT TO BE COVID SAFE!! I booked a class online that indicated this was an outdoor class. When I arrived at the gym, all the equipment was set up indoors and nobody was wearing a mask. Since I was THE ONLY person (including the instructor) that was wearing a mask I left.
Source: Google
Gabrielle Leao
β 5
Great instructors, AMAZING Classes. Best gym in Boca Raton.
Source: Google
Danielle Hurley
β 5
Hiit56 is by far the best workout experience I have had that has also shown the best results! The workouts are challanging and fun with straigtht forward moves usings weights, bands and a multi functional machine. I easily burn 450+ calories each class while bulding lean musxle. The family like atmosphere is special & something you won't find at Orange Theory or La Fitness. Love HIit56!
Source: Google
Raquel Rocha
β 5
Source: Google
Mark Davies
β 4
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Leo Deng
β 5
Pam and Susie are the best trainner ever!!!
They always encourages me to do more and push harder.
I love how friendly and lovely people are in HIIT 56!!!!
Source: Google
Karina Mackinnon
β 5
First time there and love it great gym high energy and fun highly recommended πͺπ€.
Source: Google
Valeria Freitas
β 5
I love this place! It is the best workout in town!
Source: Google
Mel
β 5
Great group circuit training. Owner and trainers are so great. Very comfortable atmosphere with all levels training. Workouts are tailored to your level of fitness. Love this gym and atmosphere!
Source: Google
Pam Waddick-Onorati
β 5
Source: Google
Daniela Kinsella
β 2
The training was good. The owners attitude was rude. I asked the girl in charge before the class if the first class is free and she said yes. But they hit us with a $40 bill anyway afterwards.
Me and my boyfriend told them casually that we just escaped from the Hurricane in Puerto Rico and we are stranded now in Florida and they were very sorry. The instructor actually kept on saying how sorry she is and that they want to help and so on. Actually this class was such a positive thing after the Hurricane escape and we felt so good working out.
After the class they hit us with $40 charge for the two of us because we are not local and the free class is only for local people. I told them we might become locals now that we haven't got a home anymore in Puerto Rico and we actually liked the class and planned to come back, it's also near the house we are staying. I found it very rude to hit us with a $40 charge although I explicitly asked if the first one is free. We are not coming back.
Source: Google
Juan Martin
β 5
The place to training
Source: Google
Ariane Daniele
β 3
Source: Google
Brittany Twiss
β 5
Source: Google