★ 5

One of my favorite instructors is Martha! Not only does she challenge me each class she is so motivating and helpful with form / modifications. I always leave feeling strong and excited for more.

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★ 5

HILI Fitness is absolutely one of my favorite workout spots! The classes are fun, challenging, and leave you feeling so accomplished. The instructors are fantastic! Energy immaculate. They motivate you the whole way through, and gently correct your form so you get the most out of each move without ever feeling discouraged. The studio is clean & welcoming. I love the dim vibe with the neon lights.

If you’re looking for a place that pushes you while still being super supportive, this is it. Highly recommend!

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★ 5

I love Hili! Maya is amazing! Love her energy!!

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★ 5

Maya is the BEST! Such good energy, so sweet, challenging moves & a fire playlist. Can’t wait to take another class of hers!

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★ 5

I absolutely love Hili, I love the energy , how clean it is and obviously ANDREA SPEARMAN!! And VITORIA She deserves all the 5 starts in the world! She’s absolutely amazing and definitely knows how to make you work hard in the hot room!

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★ 5

Andrea is the best!! She makes every class fun and challenging, and I always look forward to the days she’s teaching.

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★ 5

JR and Chloe are the absolute best! Love the way they are focused on form and both really push you. Two of the best HILI instructors across all locations!

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★ 5

Victoria is that girl!!!! Kicked my booty. 10/10 no notes

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★ 5

Jen is amazing! Hard but great class! Pushed me to keep going when I wanted to quit! Phenomenal workout!

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★ 5

I loved her class!!!!! I will definitely be joining her classes every Friday!!!!!

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★ 5

Love the reformer and hot mat classes at HiLi! Maya is definitely one of my favorite instructors. Great music, great instructor, great motivation! And you’re going to need it all cause she WORKS YOU (in the best way). Will be building my winter and birthday body with her.

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★ 5

Love Maya! She’s truly the sweetest and hands down my favorite Pilates instructor. She always challenges me in the best way and motivates me to push past my limits.

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★ 5

I love Maya’s playlist as much as I love her class. Super helpful throughout the class. Comes around and adjusts you as she sees fit. The burn is real in her class. Super sweet and genuinely pushes us to do our absolute best in her class.

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★ 5

Andrea is the best instructor here at Hili, will always workout with her!!!

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★ 5

Always a great time when taking Maya’s class! Takes time to teach you.

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★ 5

Andrea is an amazing instructor she goes above and beyond in every class and truly cares about us pushing to get to our goal

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★ 5

Chloe was phenomenal!! I went in for a Tuesday 3:30 PM class with my sister and our best friend and we got our butts kicked in the best way possible! Can’t wait for the next one and we’ll definitely be booking with Chloe again!!

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★ 5

Sodo is great! I absolutely love Andrea’s hot mat classes , she has fantastic energy and supports all levels of fitness!

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★ 5

I took a hot Pilates class with Chelsea and she was absolutely amazing! She’s motivating, attentive, and creates such a positive energy in the room. Her music choices are the absolute best (nothing worse than taking a class with bad music), and her workouts are so well thought out. You can tell she truly takes pride in what she does. It’s never just the same thing over and over again. One of the best instructors I’ve had highly recommend her class!!!!

Source: Google

★ 5

I've never taken a hot pilates class before, so when I took Leanne's class, I thought I was gonna die, but she has such a calming voice that made me think I was about to take a yoga class -- 'til she told me to keep holding my squat, of course. She's got such an energetic vibe, and honestly, knowing she's got a background in healthcare made me feel confident pushing myself because she wouldn't let me die, making sure we're all hydrating and focusing on our own capabilities, not trying to match any "standards." Plus the lavender scented ice-soaked towels she brought were heaven-sent for post-workout. Highly recommend!

Source: Google

★ 5

As a gym enthusiast for the past two years, I was excited to try Leanne C’s Pilates class. I knew right away I had to sign up for a second session and even that didn't disappoint! Rewind, it was my first time at HILI, so I was a bit nervous in the new environment, but Leanne instantly put me at ease by personally introducing herself and learning everyone’s names. Not to single anyone out, but to warmly welcome us all, which created a really friendly vibe.

Her instructions were clear and easy to follow, and she was an incredible motivator, keeping the energy high and the class encouraged throughout. She even described some modifications for certain exercises which I love to see. I especially appreciated how she participated in the exercises alongside us, all while checking in on everyone’s wellbeing.

A thoughtful touch that stood out was at the end when she handed out scented towelettes for us to cool down and relax with—such a kind gesture! Leanne truly sets the bar for both expertise and warmth in an instructor. I can’t wait to take her class again!

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★ 5

Great class, will be back!

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★ 5

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★ 5

Elizabeth C. is my favorite instructor at HILI! She puts so much time, energy and good vibes into every class she teaches. She always has such a positive attitude and a smile on her face. She’s encouraging and helps me push myself in my fitness journey. I absolutely love her classes and look forward to them! :)

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★ 5

Elizabeth is exactly who you want leading your 6 or 7 a.m. class. Her unmatched energy and positivity keep you motivated, inspired, and coming back week after week. I’ll forever be a regular:))))

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★ 5

Elizabeth is the best! Her classes are always challenging which I appreciate and she has great energy!

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★ 5

Amazing class with Elizabeth!

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★ 5

Elizabeth is amazing!

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★ 5

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★ 5

Payton is always soo helpful! She’s tough but sooo great at being a trainer ♥️ Love my Sundays.

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★ 5

I love Vicky’s classes !!!

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★ 5

I love Thursdays with Sherrell. Always the best playlist to keep me going!

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★ 5

First time taking Maya’s hot mat class and it was A+ !!!

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★ 5

MAYA IS THE BEST INSTRUCTOR AT HILI! PERIOD. She makes me feel as if I’m a part of an INCLUSIVE environment since Pilates doesn’t have tons of black women representation. Her playlist is awesome and she’s awesome!

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★ 5

Shoutout to some of my fav instructors Lisa, Sara, Sumaya and Maya. Classes are always enjoyable, motivating and fun. Love my HILI community!

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★ 5

Maya will kick your ass but in the best way!! Love her classes.

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★ 5

Sharrell is the best instructor. I love her classes and playlists.

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★ 5

Sherrill’s class is amazing she kills it every week. She explains everything so thoroughly and her playlist.

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★ 5

Sherrell is amazing! Not only does she has the best playlist but she is attentive and takes the time to cater the class to all levels. I have consistently coming Pilates for over 6 months and started taking her classes about 12 weeks ago and can honestly she is one of the best Hili Fitness instructors.

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★ 5

Sherrell’s Hot Pilates class is FIRE!! If you want to get a great workout come check her out at 6:30 and 7:30 at the Sodo location.

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★ 5

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★ 5

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★ 5

Kaylee is such amazing instructor! She is so calm but at the same time so intense. I loved her class and can’t wait to do it again!

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★ 5

Kaylee was amazing!

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★ 5

Took my first classes with Jen and Andrea this week and they both are amazing! Jen’s class had the best playlist and the workout had me sore immediately after. Andrea’s style and motivation kept me going even for a late afternoon class! Have been consistent with hot Pilates for a few months now and I’m hooked. Such a great workout and even better instructors!

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★ 5

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★ 5

I love taking Vitoria’s classes! She’s such a great instructor who makes the workouts fun while still pushing me to get stronger. I always leave feeling amazing after her class.

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★ 5

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★ 5

I love this studio! The atmosphere is so positive and uplifting. Chelsea, Brianna, and Andrea are all amazing instructors. Each class is challenging and different. Try it you won’t be disappointed!

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★ 5

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★ 5

Andrea, Cristina and Bri are the ABSOLUTE BEST! If you want to get a food sweat in and have a great time come take their class ASAP 💞💞

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★ 5

Andrea, Bri, and Cristina rock my world!

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★ 5

It was my very first time trying reformer pilates at HILI and Vitoria made me had an AMAZING experience! She was so welcoming and assisted me when I got lost, would rate her and the studio a 10/10!

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★ 5

Andrea and Brianna are my favorite hot mat instructors!!!!

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★ 5

Just took Nina’s class and her workouts always make me feel 10x hotter when I’m done! 10/10 recommend

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★ 5

Victoria was a very helpful, encouraging and fun. It was my first time and the class was definitely challenging but I really enjoyed it!

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★ 5

HiLi Fitness is my new favorite obsession! I was going to the College Park location for a little over a year and now that SoDo is open, I’ve switched over to this studio and it’s gorgeous!

I was absolutely terrible when I first started, and while I’m still not the best at it, I have definitely noticed a ton of improvement of the years! I also have bad knees and had almost daily pain in them for 4 years and it has basically been non-existent now, which is amazing and was able to get back into my bowling leagues, which I had to quit because of my knees.

This Pilates uses an X-Former machine for a high intensity, low impact workout! It’s all about the form and not how many reps you can get in. The slower you move, the worse the burn!

Every class is different, and even after a couple years, there are still new moves that pop up! These classes workout everything from your legs, glutes, core, arms, etc.

All of the instructors that I’ve are absolutely fantastic! They’re encouraging, great at explaining the moves, and extremely helpful if you’re having any difficulty. I’ve definitely had my fair share of not being able to do a move or feeling unsteady and they don’t hesitate to come over and help or offer modifications.

Check out a class from Vitoria, Lisa, Kendall, or Chelsea! They’re all fantastic, but those are my go-to’s for a fantastic workout!

Don’t hesitate if you’re thinking about joining!

Source: Google

★ 5

Maya’s hot mat class was amazing! I love how she really pushed us but also encouraged us to listen to our bodies.

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★ 5

Wonderful place for a great workout! Victoria was super motivating, fun and upbeat which made the workout go by so quick while still offering a great challenge

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★ 5

ANDREA!!! The reason I fell in love and have stayed consistent with Pilates. I love her workouts, and hili is such an awesome studio!! If you haven’t taken her class yet, I promise she’ll be a new favorite!

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★ 5

Very friendly and clean studio!!! Class with Vicky was amazing! She’s has a great energetic personality! Keeps you motivated the whole class! Her modification options are great alternatives for someone finding the movement challenging. Her play list we a perfect balance, volume wasn’t too high or low, and I never felt like I was struggling to hear her over the music! She was clear and well spoken! Highly recommend class with VICKY

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★ 5

WOWWWW!! What a wonderful experience today.
I went in at 11:30 for a class with Vicky Reyes. She instructed the Hot Power Flow (HeatedMat) highly recommend. She goes through every single step.she makes it fun, great music, she’s supportive and i will definitely return.Thank
You Vicky!!!!!

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★ 5

Maya will kick your ass and smile the whole time she’s so good

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★ 5

This pilates studio's is amazing especially the hot Pilates taught by Andrea! She's amazing makes you work hard and makes sure you're on top of your form. Best workout ever!!

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★ 5

First off let me tell you working out with Andrea Spearman for hot mat is the best thing I look forward too after a long day at work, she pushes you to better yourself and have seen amazing results taking her classes. I’ve been with her at hili college park her for quite some time and now back and forth from college park and sodo. I definitely recommend taking one of her classes you will not be disappointed she’s amazing!!! - STEPHANIE

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★ 5

Maya is a great instructor. She is always attentive and helpful to everyone.

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★ 5

Classes with Maya are 10/10 she plays the best music and pushes you to your limits in the best way possible! 🩷

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★ 5

Andrea is the GOAT!! challenging and uplifting classes. I have so much fun while getting strong!!

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★ 5

This truly is the best place to workout if you want a fun, loving, high energy, challenging environment! HILI is really the BEST!!! The people there are such good people and the best to surround yourself with!! ANDREA SPEARMAN is really the greatest too!!! She is such a positive light and the best to be around!!! The best environment/ people and even BETTER workouts!!!!!

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★ 5

Love going here! Both the reformer and mat classes are great. Andrea who teaches mat classes in college park always challenges you in the best way possible. Great music and great motivation! I try to get into her classes weekly since it’s always something new and a great workout!

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★ 5

Chelsea is the best Pilates instructor and now a wonderful friend — I always leave her classes feeling stronger and happier!

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★ 5

I love Cody’s classes! The studio and workout is always great!

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★ 5

I’ve always had a great workout experience at this studio, and every instructor I’ve booked with has been fantastic. But I have to give a special shoutout to Brianna. She’s incredibly amazing and truly makes the workout feel so enjoyable

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★ 1

I want to start by saying this is not about the individual trainers — it’s more reflective of the overall style of exercise across all Hili locations. Aside from Martha, I’ve never taken what I would actually consider a Pilates class here. Whether “modern” or “contemporary,” Pilates simply isn’t what’s being offered.

Hili’s classes are 100% bootcamp-gym style. You won’t find a single one of the 34 original Joseph Pilates mat exercises added into the programming. If you like exercising in a heated room, you’ll enjoy that element, but the classes themselves are mostly filled with instructors doing the moves alongside you rather than actively instructing, cueing, or offering hands-on/verbal corrections.

There’s no Roll Up, no Rolling Like a Ball — two of the most fundamental Pilates exercises. Instead, classes are stacked with deadlifts, squats, and even “not losing momentum sit-ups.” If that’s your preferred workout style, you may love it here. But if you’re looking for a brand that even lightly integrates classical Pilates into a contemporary approach, I’d recommend finding a studio with certified instructors who have completed at least 65 hours of standard mat training or 450 hours of comprehensive training.

Without that foundation, studios like this risk client injuries over time because there’s no true Pilates technique or safe progressions being taught.

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★ 1

Está locación es un desastre . Tenía mi confirmación y no me dejaron hacer mi clase porque habían más usuarios apuntados de las máquinas que tenían disponibles. Es una falta de organización y respeto por mi tiempo . No saben gestionar este tipo de situaciones.

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★ 5

Took my first reformer class with Victoria and wow — it was tough but so worth it! She was incredibly motivating throughout the entire workout, pushing us while also keeping the energy positive. Woke up super sore the next day (in the best way) — especially in my core and glutes. Definitely coming back for more!

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★ 5

I went to this studio for the first time it’s always daunting going somewhere new but Carol was sitting at the front desk and was honestly the best part of my experience here. She went above and beyond to help my sister and I. These stars are only for her!

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★ 3

5 stars for David, 3 stars for the hot mat studio that does not have the cool lighting that the other HiLi studios have ( around the mirror and signs) its a small detail but gives the extra motivation you need. Music could also be louder

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★ 5

Shoutout to Maya for bringing the vibes ✨

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★ 5

Poli is the best instructor! I loved my first class here and would highly recommend coming! 💗

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★ 5

Great experience with their reformer Pilates class - it was challenging but in a good way. The instructor offered cues and the music was great. Would recommend!

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★ 5

Life’s been kicking my ass lately, so I went to Hili Fitness to kick back—and wow, did it deliver. The music is loud, the energy is solid and positive, and there’s no time to overthink or doubt yourself. You’re too busy sweating, struggling, and somehow surviving.

I came in literally having an anxiety attack because I didn’t have the required grip socks—and I didn’t have $22 to buy a pair from them. No one asked me to leave this review, but I’ll never forget how kind they were. They immediately calmed me down, handed me a spare pair, and told me, “You’re okay. Just release it all during the workout.” And I did. No this isn’t my first time at Hili, but this is the first time I came in freaking out, and when they came through for me when I really needed a win, it meant the world to me.

And let’s address the elephant in the room: the marketing is full of flawless 22-year-olds with six-packs. Meanwhile, I’m 220 pounds, rocking my leggings and trying not to pass out. And guess what? Nobody cares. Literally everyone is too busy trying not to collapse to judge you. The instructors are there to help—not hover—and you get support without that awkward personal trainer energy.

You’ll leave red-faced, drenched, sore and maybe a little shaky—but also stronger, lighter, and proud. It’s go-go-go from the jump, so there’s no time to talk yourself out of it—or even think. In just 45 minutes, you walk out feeling like an unstoppable badass who just wrestled her stress to the ground.
It’s not just a workout, it’s a full-on emotional reset.
Highly recommend if you want to shut up your inner critic and feel like a total badass.

Source: Google

★ 5

Amazing class!! Was my first time and will definitely be back. Maya was awesome

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★ 5

I just did my very first reformer class with Poli and she was so nice, helpful, and welcoming. She went over the machine with me beforehand and checked in with me, demoed, and offered me me mods throughout the class. Even going to the class was intimidating, but I loved the vibe and the atmosphere of the studio, and I felt comfortable the entire time. I will def be coming back.

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★ 1

They have inconsistent workout times on class pass and mindbody app. They offer more times on class pass while membership holders on mindbody don’t get the same options.

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★ 5

I have been at hili for a year now across 3 locations. Wanted to give a shout out to Chloe and JR. I gravitated toward hili and their instructors because I like how I can speak up and feel safe about form and technique. Always looking for that mod since I have back injury but want a good work to move. Love the music energy and people! Great for all!

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★ 5

Amazing class led by Brianna! I expected to have a good workout, but man did it exceed expectations. The hot mat Pilates is no joke, especially the way Brianna makes you work with the glute bands and weights. Lots of sweat and lots of shaking haha. The group of us had a blast. Thank you Brianna and Hili SoDo and can’t wait to go again!

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★ 5

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★ 5

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★ 5

This studio is awesome! The trainers are professional and know how to get the most out of everyone. They are great with people that are new to this type of training as well. There is an excellent parking lot behind the studio for convenience. If you are looking for a fun, clean and challenging place to get fit, I highly recommend Hili Fitness!

Source: Google

★ 5

I LOVE the hot mat Pilates classes. If I’m not mistaken it’s HILI is one of the only if not the only studio group that has mat Pilates in the Orlando area. I like this studio the most out of the others since it’s closer to me and usually not as packed.

I’ve been consistently going every week for about 1.5 months and I’m obsessed. I’ve taken class with both Jacy and Poli. They’re amazing. Jacys early Saturday classes hit so good.

I’ve been on my fitness journey for almost a year and I don’t think I look like the typical girl you might expect to see in here but I love that Hili and the instructors are super welcoming of that! Always offering and *encouraging* modifications. That’s super important to me in any studio I go since I think exercise should be accessible to everyone.
I think that’s also why I personally prefer the mat over the reformer since it’s a little more accessible sometimes. If I want to, I can just go body weight :)

Polis training and experience shines through in every class I’ve taken with her and above all you can see she super passionate about this form of exercise and it’s foundations. Thank you so much Poli for always challenging us and sharing a piece of your knowledge with us in every class.

The best part about the mat classes(and the reformer too) is that overall they’re fun! It’s so challenging in a way that I find myself laughing throughout the class because of it. Def recommend HILI.

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★ 3

Such a nice studio and staff but it’s SO hot and muggy inside. They offer hot mat but haven’t figured out the separation, so it feels like hot reformer pilates! Other than the temperature, it’s an amazing work out.

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★ 5

Great location in the heart of Orlando! Plenty of parking behind the building. I believe there were 9 machines. Can’t wait to come back to try the hot Pilates!

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★ 5

I love this place! The hot mat classes are such an amazing workout. Poli, Andrea and Chelsea are all great instructors who push you to do your best while having so much fun! If you want a challenging, fun, and motivating workout, this place is for you!

Source: Google