★ 5

I started working with Maleah in 2022 while visiting my daughter. Maleah showed me how she can help me with my weakness in my core after having hip replacement and some nerve pain in my lower back.

The exercises that I really feel are most helpful are the bands, all sizes, for stretching out the back and hips which helps with my balance and weight lifting. Very beneficial for my overall wellbeing.

Maleah gave me the confidence I needed to achieve many goals and will continue with my journey with her.

I absolutely would recommend Maleah for anyone who may have any concerns with their own health as well as being very knowledgeable in a broad range of subjects. I fully trust my wellbeing in her abilities to help with the process.

Source: Google

★ 5

Working with Maleah is truly a gift! I started working with her 1-1 this year after my second low back spasm occurred. My goals were to become pain free, increase mobility, and learn the foundations of proper alignment and she helped me nail all of them in just 5 weeks! As someone who works from home, oftentimes glued to my desk, Maleah reminded me the importance of "movement snacks" and making time throughout the day just to move. She gave me a structured framework, movement snacks focused on foundations training, and even a plan to take with me to the gym when I'm not working with her. I highly recommend working with Maleah if you have similar intentions or just looking for someone to help you build more strength. She is detail oriented, a great listener, and makes the entire experience accessible and fun! Grateful for you Maleah!!

Source: Google

★ 5

Excellent therapist!

Source: Google

★ 5

Working with Maleah has been the best decision I’ve made in years. The body awareness, strength, and mobility I’ve built over my time of working with her has been absolutely amazing! I went to her because I always seem to find myself in pain when I try to work out on my own, and she’s really taught me so much about how to move correctly and how important it is to release muscles correctly before a work out. I always look forward to my sessions with her and really value the beautiful, quiet room she’s created for her students. She’s been my biggest cheerleader, so attentive, and so much fun to work with these last few months!

Source: Google

★ 5

Maleah's yoga and movement teachings are unlike any other! I highly recommend her as a private and group teacher. I learn so much about my own body with every session.

Source: Google

★ 5

I love Maleah's therapeutic approach to yoga and her spirit.

Source: Google

★ 5

Maleah is one of the best yoga teachers around. Not only is her class relaxing, but it is designed to support the body to come back to its natural alignment. Few teachers know the what Maleah knows about the body's alignment, and how to bring it back to balance.

Maleah is kind, caring, and a true gift to the world. You will not regret attending one of her classes, or hiring her individually.

Source: Google

★ 5

Recommended by a friend, and I am now a loyal customer in love. In her serene and immaculate studio, Maleah takes an extremely structural/medical approach to her yoga instruction. Her knowledge of the human anatomy, particularly as it relates to the mind-body connection, is uncanny. Every time I leave Inner Spiral Wellness, I not only feel healed and rejuvenated, but I walk away more informed and inspired. Facilitating a workout for the mind, body and spirit, Maleah is a source of calm, zen and knowledge. I’ll be a client for life.

Source: Google