InShape Ladies Fitness

Jacksonville, 9425 Craven Rd, Jacksonville, FL 32257 | โ˜… 4.6 (63 Review)

๐Ÿ“ž +1 904-846-2419

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Gym Fitness center Yoga studio

About the Club

For over 19 years, InShape Ladies Fitness has catered exclusively to women in Jacksonville, striving to foster an environment conducive to their unique health and well-being. This body positive gym boasts a diverse array of small, unique classes designed specifically for ladies, including Aerial Yoga, Pole Fitness, Zumba, Yoga, Walk Fit, Line Dance, and Aerobics, catering to various fitness preferences and goals.

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 InShape Ladies Fitness
 InShape Ladies Fitness
 InShape Ladies Fitness
 InShape Ladies Fitness
 InShape Ladies Fitness

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Reviews

Joana Heinig Angelo

โ˜… 5

Today I had my second class of aerial silk led by Ana and it was so much fun. Ana is a great instructor and the girls are amazing. Canโ€™t wait to try the other classes that they offer.

Source: Google

KeArra Robinson

โ˜… 5

To my Jax Ladies, if you have not taken a pole class at In Shape Fitness, do it!!! The environment is so warm and welcoming. My instructor was Rebecca White. She is amazing and really breaks down the moves. She was also very encouraging. Everyone was so nice, and I had a great time. They have both static and spin poles. It is definitely a good time!!! And age ain't nothing but a number. One of our classmates was 73 and she had me ready to break out the ones ๐Ÿ˜…

Source: Google

B B

โ˜… 1

I participated in the 16 weeks challenge in this location. At the end of this time period, I needed to cancel my membership to be surprised that I had to either payout myself or stay locked into a 12 months membership which I didnโ€™t want to and wasnโ€™t disclosed at the time of the meeting and signing up for the challenge. To run a successful business, you need to have honesty and transparency which was lacking big time. I do not recommend this gym.

Source: Google

Traci Newton

โ˜… 5

Such an great experience will be coming back again

Source: Google

Christine Parker

โ˜… 5

I love this place. Everyone is so welcoming and fun. Great workouts! No judgment zone at all. Itโ€™s great!

Source: Google

Renate Adrian (Nicky)

โ˜… 5

Small groups all women ;I love the concept there is no judgement , just get moving and have fun. I especially enjoy classes with Clara she makes it fun . I also enjoy the Zumba , although it will take a couple of more sessions before i can follow all steps but again there is no judgement and all thatโ€™s important is to get moving and have fun . I was sceptique but this is my 2 nd week and am actually looking forward to next week . See you there ๐Ÿ˜„

Source: Google

Blayke Alston

โ˜… 5

Iโ€™m a young mom of 6 that was struggling with finding my identity again, so my best friend and I are using the free pass and instantly fell in love! We will 100% be purchasing a membership. Rebecca is so knowledgeable and our first class was so much fun. It was a large class and she engaged everyone flawlessly! If youโ€™ve been thinking about getting into something just for YOU, look no further!!!

Source: Google

Judy Spain

โ˜… 5

My first time and I was so impressed. My yoga instructor was phenomenal. Easy to follow class. Environment was great as well. Iโ€™m so happy I found this place. Looking forward to going back.

Source: Google

Laura T

โ˜… 5

I LOVE this place because it is such an amazing community , every single instructor is so great they are so uplifting but Instructor Clara helped me so much when I started I never thought I could start at 48 but am happy I ended up here, it doesnโ€™t matter which class you take they will make sure youโ€™re comfortable, they are supportive I canโ€™t thank them enough ๐Ÿซถ๐Ÿผ

Source: Google

Salmchaun Household

โ˜… 5

I love this place! The instructors are great and I feel so comfortable learning here!

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Natasha Gump

โ˜… 5

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Shirley Richardson

โ˜… 5

Great place to work out with great people! I highly recommend it!!!

Source: Google

Jim W

โ˜… 5

I am happy to be continuing daily classes under Kaitlyn's new ownership. I feel energetic afterwards after starting my day at the gym.
Margaret W.

Source: Google

annaka brewer

โ˜… 5

Such a great studio!! InShape has such a fun class selection with amazing vibes and unbeatable instructors โ€” has become the highlight of my week!

Source: Google

Faith Carroll

โ˜… 5

This gym is the best!! They hosted our bridal party for a bungee fitness event and it was amazing!! We had such a blast doing this class and it was a great way to start the morning!! Everything was amazing and the ladies were the sweetest! We will definitely be back!!

Source: Google

Bluegrass

โ˜… 5

Love this place! Such a calm, quaint little place and itโ€™s extremely inclusive of all body types and fitness levels. The owner is really sweet and gracious and I like the small class sizes. She helps provide modified versions of movements and allows dancers to find their own flow.

Source: Google

Sara Reninger

โ˜… 5

I have been going to In Shape Ladies for the last 11 years. The 8:00 classes with Sandy are amazing. Now that I am retired, I now go to the afternoon classes too. Not only do I get a great workout but I have made life long friends too!

Source: Google

Dana Nicole

โ˜… 5

My all time favorite studio for pole and arial!! The owner, Clara, is just the best and all the classes are so great! I love the vibe and community here!

Source: Google

Jessica H

โ˜… 5

Iโ€™ve been attending this gym for about 6 months and absolutely love it! The instructors are incredibly knowledgeable and can adjust exercises and activities for any level. The classes are engaging and fun but also a serious workout. It is a very positive place to exercise where any type of person feels welcome!

Source: Google

Hannah Hart

โ˜… 5

Such a great experience! My friends and I attended our first class a few weeks ago and everyone was so welcoming and wonderful. Clara is so sweet and made the class super fun!

Source: Google

Amber Jacober

โ˜… 1

Seems to be one of very few studios that offers Aerial Yoga and pole classes near St. Augustine but their website and schedule is so difficult to view and it is not clear how to look for a class without purchasing something first. Frustrating and defeating for anyone new trying to find a class to attend.

Source: Google

Kari

โ˜… 5

I absolutely love this gym and the owners! Itโ€™s full of positive energy, and everyone has always been welcoming, encouraging, and helpful. Iโ€™ve been a member here for several years and always recommend classes to friends. If youโ€™re looking for a challenging but fun workout in an environment thatโ€™s body-positive, try out a few classes!

Source: Google

April Meade

โ˜… 5

I went here as a girls' hang out/outing with my friends and it was really fun and they had so many things to keep the poles and studio clean. I really enjoyed my class even though I was not very good lol! If I still lived in Jax I would love to go back

Source: Google

Katie Rutherford

โ˜… 5

I moved out of state and still miss this space! Highly recommend it to anyone interested- tall poles, great teachers, and a great price. My journey started here and InShape will always have a special place in my heart!

Source: Google

Jordan Miller

โ˜… 5

I love inshape! Itโ€™s such a safe environment to explore movement and dance while also busting a sweat. Clara is the sweetest human and she really challenges you to grow.10/10 recommend ๐Ÿ’›

Source: Google

Emily Glavan

โ˜… 5

Joined this gym as a complete novice in pole fitness and aerial yoga but the instructors are all really skilled in breaking down any moves to achievable steps for any level. And providing extra challenges as you learn and improve. If you are looking for an inclusive, welcoming, and approachable place to start learning a new skill or starting your fitness journey overall this gym is THE place to join in Jacksonville.

Source: Google

Teanna Robinson

โ˜… 5

I absolutely LOVE this place! My friend and I usually try to get together once a month and do something new and since we found this place WE CANNOT GET ENOUGH! All of the classes are really good, but pole classes and the pole instructor are for sure our favorite! Itโ€™s such a welcoming, non judgmental, fun environment and I love it!
We laugh, get a good workout and discover new things that our bodies are capable of.
I highly recommend you check them out, and feel free to go solo or with some friends! Everyone I have met while coming here is very supportive and friendly. Do it! Take a beginner class and discover a new thrill!

Source: Google

Marcia Baygents

โ˜… 5

Been a member for over a decade. Best gym ever! No judgement - just encouragement to be the best you! Lots of fun.

Source: Google

Brooke Thomas

โ˜… 5

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Nancy Lynch

โ˜… 5

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Kaitlynn Suhr

โ˜… 5

I love it here pole class is my favorite

Source: Google

Molly Hauer

โ˜… 5

I wish I could give this place more than 5 stars! We attended a pole party here for my best friends bachelorette party and we had a BLAST. Our instructor Kim was amazing. Highly recommend!

Source: Google

Cameron Broderick

โ˜… 5

Shimmy Chic is my new favorite activity! And inShape is an excellent clean safe space for fitness and dance.

Source: Google

Khalilah Ponder

โ˜… 5

We had a blast !! Girls night out Kim is the BEST!! Defiantly worth it ..

Source: Google

Ashley Snipes

โ˜… 5

First class was so good, its very empowering seeing the amazing things your body can do. Our instructor was spectacular and patient thanks inshape for the affordable good time!

Source: Google

Cherokeebabi88

โ˜… 5

I enjoy my experience

Source: Google

Jenna Krausman

โ˜… 5

This was such an amazing experience! Very encouraging and our instructor Jordynn was SO kind!! We did a private party 1 hour class for a bachelorette party and we really enjoyed ourselves! Thank you!

Source: Google

Nia S.

โ˜… 1

I purchased this off of Groupon. I was very excited for Ariel Yoga. I understand that we are in the middle of the pandemic. I was frustrated, because what I was told was not on the website. I get there the class I wanted was only for members only, and as a Groupon member I was only allowed one class. I did not find this out until I arrived. The owner gave me her personal number to register. I told her that I was upset, had this been online, I would have known. She told me that it would not allow anyone to register for classes. I said yes, but I wasnโ€™t sure why. I tried to call and I got no answer. When I mentioned a refund, the owner proceeds to yell at me saying, โ€œI AM STANDING OUTSIDE TALKING TO YOU AND YOU HAVE NO FREAKING MASK ON. I AM SORRY THAT IT IS NOT ON THE WEBSITE. ITS MEMBERS ONLY. I GAVE YOU THE INFORMATION AND MY PERSONAL NUMBER. WHAT MORE DO YOU WANT.โ€
I tried to explain my frustration as in driving and for it to be incorrect is not okay. I was not looking to be compensated but as a customer to understand. The class looks like fun, and maybe she is the nicest person and has a bad day; however, as someone that is in customer service, that put a bad taste in my mouth. I was not impressed.

Source: Google

Amy B

โ˜… 5

Went for a girlโ€™s night and we will most definitely be going back. So much fun. Our instructor, Brittany, was super talented and so sweet. I loved the variation throughout the experience (chair dance, pole dance moves, and โ€œground workโ€ ๐Ÿ˜‰) and Brittany was very skilled in helping each of us get our form down so we could do our โ€œown sexy moves.โ€ Absolutely a 5 star experience! Thanks for a great class Brittany!

Source: Google

Ariana Bellamy

โ˜… 5

Overall great experience!! Came here for the first time for a birthday and our instructor was amazing. She made everything clear and easy to understand, and Iโ€™ll definitely be back again.

Source: Google

Jennifer Street

โ˜… 5

This place is Awesome!! The dance instructors are beyond Talented!! They are kind, helpful and truly know their stuff!
The ladies (Newbieโ€™s and Regulars) that go are truly welcoming and encouraging!! I loved meeting them and the experience I got while attending!! Nothing but love for this place!!! โค๏ธ

Source: Google

Kathy Lewis

โ˜… 5

My friends and I enjoyed ourselves to the max!!! We all realized how much of a workout we all needed. The place was clean, set up perfectly, and the staff was a blast!!! I would reccomend this place to anyone who is looking to get sweaty!!!!

Source: Google

Heather Profetto

โ˜… 5

Brittany was the best instructor! She taught a private party class and broke everything down for those of us whom never tried this before. We all had so much fun and had a great work out. I would def do this again!

Source: Google

Sarah Kittrell

โ˜… 5

Joined a Private Pole Party hosted by Brittany for a friend's birthday. It was so much fun! She helped us learn at our own levels and pace. ๐Ÿ˜

Source: Google

Brandy Anzelmo

โ˜… 5

Did a drop-in beginner pole class (1st time ever)...it was great! Brittney was so helpful & supportive. Clean facility. Wish I lived closer.

Source: Google

Mary Williams

โ˜… 5

Went last week with a couple of friends had a blast. The instructor was fun and energetic!! Will be returning very soon

Source: Google

Karen Lee

โ˜… 5

I had an Awesome time with Karen and Brittany! I will be back for sure๐Ÿ˜๐Ÿ˜๐Ÿ˜

Source: Google

DeAnna Daniel

โ˜… 5

I've been coming here over a year now and I still love it. I was hooked after performing at one of the showcases. Everyone is always so friendly and the staff is so supportive of your goals. If you you want to try pole dancing or aerial arts in a safe, low pressure atmosphere, I recommend you come out.

Source: Google

Tyishna Johnson

โ˜… 5

I had a great time here with friends for our private Pole party music atmosphere everything was great. Love it!!!

Source: Google

Sally Fuentes

โ˜… 2

I was here about a year ago. I bought a groupon or living social, don't remember. I only went once for the aerial class. My concern was that, I went in as a group came out. I didn't know I have to bring a mat so I was told to used someone's dirty and sweaty one. Yikes! In addition, those poles, ladies were coming down as we were asked to hop into and start turning around. To me those "things" were dirty and who knows what kind of bodily fluid left there for the next customer. I decided to lose my next four classes instead of coming back. I was looking forward to this type of aerobics but not anymore. I think after each class, someone, (staff) should spray some kind of germ killer to prevent cross contamination. I thought it was very unsanitary. Thank you, I hope the owner take my advise.

Source: Google

Brooker Gurl

โ˜… 5

Love this place! Great vibes! There is something for everyone here. Nothing but positivity and motivation!!

Source: Google

JoAnn McKenzie

โ˜… 5

I bought this as a Groupon and always had a great time and experience. The instructors were knowledgeable, helpful, and alot of fun. The studio is clean and professional. I would recommend them to any ladies looking for a new workout and challenge.

Source: Google

Stacey Strickland

โ˜… 5

I love it here! I started as a complete beginner back in May and all the instructors have been so supportive and encouraging. The classes are great, they are challenging and fun and a little addicting. I always leave the gym sweaty and happy which is exactly what I want in a fitness experience.

Source: Google

Jennifer Guillard

โ˜… 5

This place is amazing, and everyone is wonderful and professional. They welcome you in as if you are part of the family. Iโ€™ve never felt so comfortable in a workout facility. The classes are all fun and sortof addictive. I do the aerial hammock , pole, lyra & silks, and yoga. They are all a great workout but fun to do. I would highly recommend this gym.

Source: Google

Caryn Finney

โ˜… 5

I discovered this gym through Groupon about 3 years ago and fell in love. The gym provides a unique workout experience, with many of the evening classes focusing on aerial arts and pole classes. I have trained with Clara (one of the owners) for years and she has helped me grow so much! Like anything you do, you get out what you put in. The instructors help each participant access each move at their level, offering many optional poses so each person in class can be successful. I've always felt challenged in my classes and I love the positive energy in the gym. The women here are truly a supportive community who care for each other and celebrate each other's successes. I highly recommend this gym to everyone!

Source: Google

Nicholas Schevikhoven

โ˜… 5

This gym was listed on groupon. I decided to give it a try, and I am glad I did. Everyone was so nice to me. Being a total beginner I found the instruction to be easy to follow. I already signed up for my next class!

Source: Google

lexis potter

โ˜… 1

First pole class, teacher appeared to be stoned out of her mind; bright red eyes, forgot what time class ends and what few poses she was about to teach. She allowed us to interrupt the aerial class before-hand. Extremely unprofessional. faulty rigging. Not accessible to beginners, very vague descriptions; I had to keep glancing over to figure out what the hell she was saying. Very quick, no time to explore or really learn anything. Absolute waste of money.

Source: Google

Kai

โ˜… 5

I took the pole fitness class with Clara today. She is an amazing teacher. She takes her time explaining how to do the moves without injuring yourself. Within one class I feel I have improved a lot from previous classes. It feels like time goes by super quick because it's fun, but you will feel the workout the next day. Half the poles spin, and half are static. The static poles are great if you've had enough practice on the spinning ones or would like a challenge. I've seen women of all sizes and age excel here, and they really try to help anyone needing extra help.

Source: Google

Jessica Osborn

โ˜… 1

I decided to give pole class a try for the first time. I must say I was very disappointed.. I learned maybe 4 moves, there was no actual pole dancing. I understand it's a beginner class but I couldn't hear the instructor at all and just had to watch her to figure out what she was saying. It just wasn't very professional to me.

Also 75% of the time (if not more) was just stretching and butt exercises, when she said the class was over for a second I thought she was joking. I was there for about 30 minutes and felt like I learned nothing. Oh and also half the poles don't spin.. which was no fun cause half the girls got to spin around on the pole and the other half couldn't. I talked after class outside to two girls that had went to that class their first time also and were disappointed. They have been to bittersweet studios beginner pole class and said they learned a lot more moves and even did dance routines for the first class and recommended them to me. I'll be trying someplace new.

Source: Google

Aleshia Hayes

โ˜… 5

Had a great instructor and lots of fun!!!!!

Source: Google

Kok Tow Ng

โ˜… 5

I've tried many yoga studios in Jacksonville and when I found Inshape Ladies Fitness, I stopped looking. Clara and Sandy are the best!

Source: Google

brittnaynay chevynova

โ˜… 5

I love Inshape!It is my favorite escape from work, kids, life, and most importantly laundry. There is a great atmosphere at this gym. It's not just the ambiance and privacy, but there is a great group of girls here. There are 8 poles total 4 spinners / 4 static. The spinners are xpole close to 10 ft, and the static are custom made more than 14 ft high. There is also 6 aerial hammocks, a fly gym, , 1 aerial silk, and a lyra. This place has almost everything. A sauna, suspension and cardio machines, free weights, and hoops. Whether you are want to workout without prying eyes, get zen with yoga, dance in zumba, fly in aerial, get fit on the pole, or join a book club Inshape is there for you. Oh, and did I mention the price? Amazing!

Source: Google

Finn Turner

โ˜… 1

This place was a joke! Their instructors did not seem well versed on what they were teaching. They did not have many poles and some if them we're steal from Home Depot not standard poles used for fitness. Will not be back.

Source: Google