★ 5

I can speak from experience when I say IHP is the best place to go if you want to rehab properly. I have coached soccer for the City of Boca Raton for over 15 years, and I always send my players to IHP to help with rehabilitation post injury. More recently I have been fortunate enough to work with IHP to recover from a recent knee surgery. The staff is extremely knowledgeable and professional. Due to their expertise and training I am resuming pre injury activities. This is a family run place and they treat you with that level of care while delivering top level treatment.

Source: Google

★ 5

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★ 5

The best place for young kids and adults!!! My son is a swimmer and we work with Sandino. IHP has a program that is specifically designed for swimmers. We are seeing good steady improvements in his times.

Source: Google

★ 5

Coach will put me on workout regimen that make me lose 15 pounds in two and a half months! I feel great and the healthiest I ever been. Thanks will

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★ 5

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★ 5

Coach Will kicked my ass. Great work outs!

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★ 5

Been having an awesome time going to this gym! Coach Will is the best!

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★ 5

My son introduced me to IHP in the beginning of this year. I can tell you it's amazing experience, very professional, training personal top notch and very friendly. My Coach Rio is absolutely professional and very knowledge person. I recommend it to everyone who is looking to exercise, IHP has a big variety of equipment and it's very clean place in generally and very spacious. I'm very happy with my results, I'm feeling much stronger and better.
I should have started years ago.

Source: Google

★ 3

IHP has become a place that I feel better just walking into. Friendly staff and knowledgeable trainers. Great equipment for a solid workout.

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★ 5

As a client of IHP for the last five years, I can confidently say this facility sets the benchmark for excellence in human performance, rehabilitation, and wellness. Their science-driven approach, combined with highly skilled professionals and a results-oriented culture, delivers consistent, measurable progress. IHP isn't just a gym - it's a center of excellence for anyone serious about long-term health, strength, and performance.

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★ 5

This is the best place in the world . The best coaches and knowledge

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★ 5

Love this gym and all the equipment there as well!! Perfect for any sport athlete

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★ 5

Coach Will really understands what it takes to better myself and push me to become great. I would recommend IHP to anyone in the soflo area and would definitely recommend coach Will to anyone who is looking to learn MMA or even just become a better athlete!

Source: Google

★ 5

This is the best gym in Boca I love it here. Rio has been a great coach for me and I have learned so much from him.

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★ 5

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★ 5

Great facility and staff who want the best for you! 💪🏼

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★ 5

Best spot around ! Thanks to Rio and Ghandi for motivating me just to be better every day. Clean all around and high energy everywhere, can’t beat it !

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★ 5

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★ 5

I found IHP via a google search, was looking for a place with expertise in conditioning and agility training. I filled out their online form and was contacted quickly back via text with clear information on their offerings and package prices. I was given a warm welcome into the IHP family. I trained with coach Ryan who was excellent and had the exact skill set I was looking for. Everyone was welcoming and the facility was modern and clean. 10/10 experience, highly recommend.

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★ 5

The IHP atmosphere is very family like annd very welcoming. Just an overall outstanding gym! The trainers there only want the best for you and very motivating. Minutes away from my job makes it so easy !

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★ 5

Josh is a great young trainer with a wealth of knowledge in sports performance, with a background in baseball and playing at the NCAA D2 level and the NAIA level, he is able to help young athletes and just those looking to get in shape achieve their fitness goals. IHP is a state of the art facility and is a great place for those looking to work out.

Source: Google

★ 5

“Fantastic gym with top-notch trainers! Rio, the owner, did an amazing job tailoring a workout program specifically for me, and Josh is an incredible trainer—professional, knowledgeable, and always motivating. The facility is clean, well-equipped, and has a great atmosphere. Highly recommend to anyone looking for a personalized and high-quality fitness experience!”

Source: Google

★ 5

I had a fantastic experience at IHP! The machines were unique and impressive. Josh was incredibly helpful, teaching me how to use them properly and guiding me through an excellent workout. Highly recommend!

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★ 5

IHP has been an amazing place to train. I can genuinely say Coach Josh is amazing at what he does as a personal trainer. He’s knowledgeable, motivating, and really pays attention to what works best for you. The energy at IHP is super welcoming, the staff is friendly, and the space is always clean. It’s a great environment to train in!

Source: Google

★ 5

I’ve been loving my time at this gym! The equipment is top-notch and always clean, the staff are super friendly and helpful, and the atmosphere is motivating without being intimidating. Whether you’re a beginner or a seasoned lifter, it’s a great spot to crush your fitness goals!

Source: Google

★ 5

Wanna get in the best shape of your life?! I know I did took time, but the team at IHP helped me get the results I wanted and more. Dont expect them over night but if you use their plan and listen and are consistent you’ll become the best version of yourself!

Source: Google

★ 5

Absolutely love IHP! The equipment is top-notch, always clean, and the staff are super friendly and helpful. Plenty of space to workout, great classes, and a welcoming vibe. Highly recommend to anyone looking to get fit! Definitely ask for Rio, amazing trainer right there let me tell you!!!!

Source: Google

★ 5

Great facility and even better trainers. They are very knowledgeable at many different sports, especially with getting you in shape to compete in jujutsu again.

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★ 5

IHP has been such a great experience. Everyone there has been so helpful. Big shout out to coach Meghan too. She was great and so knowledgeable and really kept me motivated. I wouldn't have accomplished my weight loss without her. Thank you all at IHP. This will be the only gym I will use!

Source: Google

★ 5

We had an incredible experience with IHP when they came into our gym to share their expertise on building a strong foundation for success. From the very beginning, they emphasized that everything starts with culture, and they truly embodied that mindset throughout the entire session. Their approach was open, engaging, and judgment-free—no question was considered silly or unnecessary.

What stood out most was their willingness to dive deep into the specifics of our business. They helped us identify our most profitable services and provided actionable insights on how to maximize them. They even stayed late to discuss additional training ideas, performance plans, and ways to build effective workout structures tailored to our goals.

If you’re looking for a session that will align your team, refine your business strategy, and elevate your gym’s culture, IHP is the way to go. Highly recommend!

Source: Google

★ 5

Institute of Human performance the name says it all The Facility has been owner operated for over 25 years. Meeting all performance needs be it Youth, high school, collegiate, amateur or professional athlete or if you’re just looking for a facility to meet your health and fitness goals. As a Fitness, Professional with more than 35 years experience, I can tell you IHP is an excellent environment and place to train.

Source: Google

★ 5

One of the best gyms in South Florida. Expert training and even better people. 10/10

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★ 5

Ive been working out here for the last few years,I go almost everyday in the late afternoon, Its the best gym ive been to.The staff is always friendly and they dont try to sell you everything like some of the other gyms do in this area.They offer all kinds of private training and again all the staff are amazing people that are always willing to help.I would never think of going anywhere else!

Source: Google

★ 5

great gym!

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★ 5

Best gym ever! I have never been able to successfully sustain a consistent workout regime until I came to IHP. Excellent facilities, trainers and people. My strength, flexibility and weight have all tremendously improved. 5-Stars

Source: Google

★ 5

"Dry January" resolve running low?
Failing miserably in your efforts to drop 10 lbs. of "Holiday Party" excess fat?
Feeling "Low T" after a month of estrogenic sugar, white flour and lame muzak?
Well, guess what?
A 12-pack of Rio's HIIT (High Intensity Interval Training) BOXING sessions is the slap-in-the-face that'll put your fitness journey back on track.
(figure of speech...he won't actually slap you)
Trust me, as a former SEAL officer and "tryer" of a gazillion physical training modalities, these are true, tailored 1:1 "lessons" - not some sort of boot campy group "workout"...in other words - you won't quit out of boredom and you won't hurt yourself trying to compete with the person next to you. Put the gloves on and give it a shot!!

Source: Google

★ 5

I just wanna say thank you to IHP. Specifically Ghandi and Rio! You guys are so helpful and you guys get me right where I need to be. Can’t wait to continue the journey. If you need a place to go, come here for all your wellness/fitness needs.

Source: Google

★ 5

Coach JC Santana and the IHP team are the best in the business. There is a reason why elite athletes in a wide variety of sports choose to make the trip to Florida every year when they need to be in the best shape of their lives. If you are an aspiring S&C Coach you cannot go wrong with the educational materials provided by team IHP. Do yourself a favor and check them out NOW!

Source: Google

★ 5

My experience at IHP has been nothing short of amazing. I started my fitness journey back in March and have not looked back! I was paired up to train with one of IHP’s best, Ardit, and he has helped me change my life for the better. Mentally and physically I have grown tenfold thanks to him!

From pushing me to train until failure to reassuring me that giving my all is also enough, it’s made such a difference in the way I perform in the gym and in the real world.

Not only is Ardit awesome, but the environment that has been created at IHP is something you can’t easily replicate. The sense of community that lives within the gym is something that I feel so lucky to be apart of whenever I go and workout. All the trainers are welcoming and it’s extremely well kept and clean.

If you’re considering in giving IHP a try, don’t think twice!

Source: Google

★ 5

IHP is by far the best gym I’ve ever been a part of. Great staff with very knowledgeable employees. Everybody is so helpful and always willing to teach new things to anyone and everyone. It feels like one big family in there! Really enjoy training there day in and day out.

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★ 5

This place truly has it all. State of the art equipment, friendly workout environment / staff, always clean & the attention to detail really stands out. One of the best facilities, if not the best, I’ve been too in all of PBC!

Source: Google

★ 5

I can’t say enough good things about IHP. Everyone is so friendly and helpful. The facility is clean, and there is no intimidation factor for first time gym goers. The owners and trainers are invested in your development and goals. Special shoutout to Rio for being the first to reach out and welcome me, and to Sandino for being an amazing trainer.

Source: Google

★ 5

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★ 5

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★ 5

JC and Rio run a great fitness club. If your looking for group clases, personal training/coaching, certifications/education, and equipment/training tools, IHP is the way to go.

Source: Google

★ 5

Source: Google

★ 5

IHP is very clean, organized and has everything anyone in the athletic community would want or need to further their journey. Their machines and equipment are kept in perfect shape and condition and have plenty of weight and plates to go around. Besides weight training, there’s plenty of cardio based exercises, climbing ropes, and all things fighting related. All staff members are very friendly, helpful and simply looking out for your best interest. For those wanting to take their athletic career forward, IHP is the best place in town to do so.

Source: Google

★ 5

Source: Google

★ 5

The IHP atmosphere is very family-like and not cold or intimidating at all. Everyone is fun and friendly and you can tell all the trainers are really passionate about what they do and honestly care about their clients.
It’s always clean and just an overall outstanding gym!

Source: Google

★ 5

My neighbor hooked me up with the amazing people at IHP! I’m so happy to have found a great gym and an awesome trainer. Gabe is the best trainer I’ve had here in Florida. He knows how to safely work around my injuries without compromising the workout. He’s always positive, encouraging, and professional. The environment at IHP is fun, clean, and most importantly, not intimidating. Thank you guys for always making me feel welcome and helping me achieve my goals!

Source: Google

★ 5

Great group of trainers. I train with Ryan Walter. He is a knowledgeable trainer and a great motivator. Makes me work hard but also makes it fun. Really pleased I found him when I moved to Boca.

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★ 5

My son trains with Benji twice per week and he is fantastic!! he keeps him motivated and keeps him in shape. He has worked with multiple trainers and coaches over the years and he really enjoys working with Benji.

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★ 5

By far the best gym in Boca Raton! I’ve been working with Benji, and he has helped me so much in my fitness journey. I would definitely check out IHP if you are searching for a new gym!

Source: Google

★ 5

Love working with Coach Ryan. He’s dedicated to improving your physique and overall health, is always available to train, and pushes you mentally and physically. Gym is very clean and is equipped with all the necessary machines needed.

Source: Google

★ 5

I have been going to Ihp for 8 months now and I have been training with Benji. He has helped me so much with lifting and the progress I have seen is amazing. He is very supportive and will always push you to do your best. Everybody treats you like family here. I definitely recommend this gym because you will see so much progress and achieve all your goals.

Source: Google

★ 5

I’ve been training with Benji for a year and he has really been amazing!! He helped me work through an injury and still stay fit. He’s supportive and pushes me to do my best. I will continue to train with him 2-3 days a week. He’s awesome!!

Source: Google

★ 5

I joined IHP totally unmotivated with a dislike for working out. I began training sessions with Gabe and have since increased my workouts and truly enjoy them. Gabe is so patient and gently encouraging in a way that makes me actually want to work harder and do my best. He’s also really knowledgeable and makes sure I’m using the correct form. The IHP atmosphere is very family-like and not cold or intimidating at all. Everyone is fun and friendly and you can tell all the trainers are really passionate about what they do and honestly care about their clients.
It’s always clean and just an overall outstanding gym!

Source: Google

★ 5

Highly recommend everyone to start training here. They have the best equipment and coaches out there. I been training under coach Gabe for the last few months and I can see the changes. He created a workout specifically for me. Thanks to him I have seen a huge difference when training BJJ. Come check out the facility and begin your journey now.

Source: Google

★ 5

Been working out for years and can honestly say IHP has the best trainers I’ve ever worked with.

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★ 5

IHP has been a part of the community since 2001 and is still lived up to the reputation for 23 years. Best gym in South Florida. If you haven’t checked it out what are you waiting for?

Source: Google

★ 5

IHP is an excellent training facility. The staff is very friendly and qualified. Our family has enjoyed the group class run by Josh Good and we love the experience.

Source: Google

★ 5

JC, Rio, Ryan, Gabe, Benji, Gandhi, and all of the other trainers there are great!! Highly Trained and Professional, great gym environment to get a workout in!

I have been training with Gabe personally with my father for about a year, year and a half now, and it has been amazing. Gabe does an amazing job with creating workouts to push yourself beyond your limits. He has an amazing personality and is very outgoing keeping you focused and excited to come back for your next session.

If you are interested in training at IHP definitely try to book Gabe!!

Source: Google

★ 5

Best gym I visit until now, clean really reasonable prices strongly advise

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★ 5

Positive Energy.

I walked in and got welcomed by the whole team, and haven't looked back since. I have been training privately 2x a week for months now, and it's one of the best personal investments I've ever made.

Source: Google

★ 5

I’ve been going to IHP now for two months and I couldn’t be more pleased. I’ve had the pleasure of training under Gabe & Rio; both curate training sessions that are in line with my goals and push me in order to achieve them. The entire staff is friendly and focused on delivering the best experience. The machines & benches are constantly being wiped down and the free weights/equipment are always organized. There are enough choices of bands and machines to give you a full body workout with diversity.

I highly recommend making IHP your gym & take advantage of the knowledgeable trainers.

Source: Google

★ 5

Source: Google

★ 5

Been looking around for and personal training gym and thank God IHP popped up!! All the trainers are amazing and know what they are talking about. Always leave knowing I had a great workout!

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★ 5

Amazing gym! Great facility with new equipment and an extremely helpful staff!

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★ 5

Love this gym! State of the art facility with trainers that I can count on to push me to the next level. Clean and organized with a positive atmoshpere.

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★ 5

Great gym, Many equipments, Very nice people!

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★ 5

Best gym I have ever been to! Has exactly the equipment that I require for my enduring work outs! 10/10

Source: Google

★ 5

Nice place

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★ 5

Just went for the first time and had a great workout. The equipment is great- very clean and everything is well organized! I highly recommend!!

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★ 5

I've been going to IHP for a few months and the facility and staff are top notch. Gabe is an excellent trainer and I appreciate all his help in the gym.

Source: Google

★ 5

There are tons of gyms out there but there’s only one Institute of Human Performance. Whether you’re a beginner, fitness enthusiast, or professional athlete, IHP provides an amazing, personalized training experience. Could not recommend it more!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

This is a gym and fitness center like no other! The staff is always friendly and welcoming to everyone. This is a gym where anyone is welcome. They have machines that are unlike any other gym in the area and ALWAYS CLEAN!

The also have group classes led by Josh Good at 6pm that I attend regularly Monday - Friday where I work on functional fitness and athletic strength training. 10/10 highly recommend!

Source: Google

★ 5

Amazing facility 🥊

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★ 5

Ihp is by far my favorite private training facility to go to. I’ve been to multiple training facilities in the Boca Raton area and in south Florida in general and I can honestly say that Ihp is one of the most top-tier gyms I’ve been to. From the quality of the facility to the whole staff very very classy.

Source: Google

★ 5

Rio and the team are amazing!! Super clean and professional facilities. I was passing through south Florida for a couple days and they gave me a great workout

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★ 5

Thanks to Rio for fulfilling my order after some technical issues with Gmail. Apologies again for my initial review. Look forward to using the bands. Many thanks!

Source: Google

★ 5

Excelentes formaciones

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★ 5

As a kickboxer / Muay Thai fighter for nearly 15 years, I always said, "Muscles make you slow." I stayed away from the weights and only focused on training. After my UFC friends started encouraging me to check out IHP, I decided to give it a chance. From DAY 1I noticed a difference in my strength. My trainer Gabe has been incredible. All exercises relate back to practical MMA training, and he is right there the whole workout to advise me and correct my form. Gabe has truly become an instrumental element of training. I am in the best shape of my life, and I attribute much of that to him. I recommend IHP and particularly Gabe to anyone who is interested in increasing their strength in the most functional way possible.

Source: Google

★ 5

IHP is THE best! Personalized training or great group classes with Coach Josh! Let’s Gooooooo! Join the IHP FitFam!

Source: Google

★ 5

Started working out at IHP a month ago. Happy to say everyone is as welcoming and professional as my first day. Seen a large improvement in my strength and stamina for Jiu Jitsu. Our trainer Gabe makes it fun but challenging always leave knowing I’ve leveled up!

Source: Google

★ 5

When I joined IHP over a year ago it was at the urging of my husband who emphatically told me that some UFC fighters train there. Well I don’t follow the UFC, but I figured this was a good gym and I could use a work out or two or three. Turns out their trainers are the best around and here I am about a million work outs in! They have allll the equipment. Shout out to Gabe who keeps my motivation up and my glutes outward! He programs my sessions so they are constantly challenging and interesting, and the proof is in the pudding when I hit my PR’s.

Source: Google

★ 5

Best gym by far! Everyone is so friendly and welcoming. My two boys are trained by Gabe and he is great with them. Teaches them proper technique and motivates them to work hard. They look forward to every training and we can really see how much stronger and confident they have got since they started. Great place to work out!

Source: Google

★ 5

Amazing atmosphere, excellent equipment in great condition, and the trainers know their stuff. The trainers are great people who invest in your growth and development personally.

Source: Google

★ 5

I was looking for a person that would understand my needs on keeping my body and nutrition on point since i am going to be 50 and I was referred by a friend to go to Gabe. He made me feel amazing and gave me such great tips and I am so motivated to come in and workout in this incredible facility where everyone is teated like family. A gym where everything is clean and machines are brand new. Thanks Gabe for helping me in my exercise goals! I am so grateful!

Source: Google

★ 5

I have trained at IHP and is a very complete gym. It does not matter the sport you practice or if you are a beginner, you will find the equipment and the personnel to get you in your best shape. The environment is very friendly and all treat you like family. They make you feel right at home. I have been trained by Gabe and his professionalism, knowledge and ways to motivate me are very impressive at his young age.
I 100% recommend anyone IHP. Great job everyone and thank you for all your help.

Source: Google

★ 5

I was introduced to IHP after my trainer moved to Alaska and I have been very pleased with the staff and over atmosphere. Josh, Rio as well as the entire staff make me feel like I’m right at home. I love coming here.

Source: Google

★ 1

1) Better options near by
2) A little overpriced for the services and machines they offer.
3) Staff changes regularly, so you can't stick with a personal trainer for long... and sometimes some of them are not as nice as you would expect. Remember that nowadays everybody can post a review, and btw, mine is an honest one. Don't try to intimidate me with your copy & paste response mentioning legal steps... everybody can post a review based on his/her own experience.

My suggestion is, try to improve on those aspects instead, and receive the criticism to become competitively better.

There are plenty of better options out there (just around the corner, on 20th street and going east, just to name one).

For the money, and if on a budget, go to Youfit or Planet Fitness.
If money is not a problem, LA Fitness or Life Time are the way to go, besides the multiple neighborhood gyms you can find nearby.

Source: Google

★ 5

Source: Google

★ 5

Coach Benji put through an intense workout today. I normally train with a bodybuilder but today was all about functional training and super setting. Will definitely be sore tomorrow. Highly recommend IHP and Coach Benji

Source: Google

★ 5

I’m very much a commercial gym goer but I wanted to try something new. Benji at IHP really took his time explaining everything and making sure I was understanding the movements. He was also checking throughout the workout to make sure I was feeling good and not straining my body. I highly recommend him as a trainer.

Source: Google

★ 5

While the facility itself is incredible, the true benefit of training at the IHP is the wealth of knowledge and experience that JC Santana and his staff provide. Elite level training perfectly designed for those that want to improve their day to day lives or take home championship belts

Source: Google

★ 5

great thanksgiving workout at ihp!! amazing service and super friendly staff!

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★ 5

I always say Teamwork makes the dream work!!! And with the IHP team it’s the real deal! Amazing humain being, top level trainers and the most passionate people I’ve ever seen! Feeling at the right place, in the right time of my career with the right people who want it as bad as me ! For everyone who want to reach an other level of performance mentally and physically IHPFIT is the the PLACE !!!

Source: Google

★ 5

Source: Google

★ 5

This institute has changed my life. Lost so much weight and now live a healthier lifestyle! The owner is like a family member he treats the same way he treats his son!! With respect

Source: Google

★ 5

BEST GYM IN SOUTH FLORIDA! If you are looking for a place that has all the equipment you could ask for from the new age, while still giving an old school gym vibe, The Institute of Human Performance delivers! I can't say enough good things about the entire staff here as they are helpful, knowledgeable, and kind as well as encouraging. The facility is perfectly sized and is never crowded, but has a good steady flow of patrons that allows you to roam freely and typically get through your entire workout without having to share much equipment. Safety is a top priority here and they even have a physical therapist inside of the facility!!! Five stars easily and for an amazingly low monthly price that you won't be able to find or beat anywhere in the South Florida area. Highly recommend this place!

-Joe

Source: Google

★ 5

The gym can be such an intimidating place for someone getting into health and fitness but not knowing where to start. IHP is so welcoming, from the amazing and supportive staff to the other gym members of IHP. I’ve been working with Ardit for about a month now and the changes I’ve seen have been amazing. He takes the time to really educate me on all things fitness, creates workout plans that work for me and my body, is super supportive and keeps me accountable. Best gym I’ve ever been to and I won’t be leaving anytime soon.

Source: Google

★ 5

I recently started going back to IHP and even after all the years, I walked in and felt comfortable. All the trainers are knowledgeable, helpful, & have great attitudes. Not a cliquegym and everyone is there to achieve goals. My trainer is Ardit and if you are looking for someone to challenge you and give you 110% every time look no further 💪🏼💪🏼

Source: Google

★ 5

This place is amazing. I started working out in February and I haven't stopped. My trainer Ryan helped customize my workouts and found what works for my body. It's now June and I don't plan on stopping. Thank you IHP family for making me want to workout.

Source: Google

★ 5

Looking into IHP you might think “oh it’s just a upscale gym” and try to compare it to different gyms and try to find somewhere to resemble it to… but truthfully you cannot, because the same staff wouldn’t be there. Not only is the gym equipment super maintained, but also the area. Feel as though that’s taken for granted so much now a days. Also a lot of amenities like showers, towels, they also Have personal trainers which seems to be the route everyone takes because they are the best. I have had the privilege so far to work with Ryan Walter, let’s just say the guy is killer at what he does. Every time I leave that place I feel like I just started to workout again for the first time, meaning this in the best way possible. Yet at the same time I’m not looking to play dead all day and carry myself to work. He truly knows how to 1. Read the room for what you want to accomplish. 2. Sticking to it and making you absolutely crush it. Down 13 pounds and were on session 4! Looking forward to the next workout every time. Love IHP!!!!

Source: Google

★ 5

Hands down, best choice I’ve made training at IHP. Ryan is amazing and makes me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

Source: Google

★ 5

Amazing place since I started training there it’s not just change my body but everything, it’ll be my first camp with them and I have a hundred % sure I can be there for the rest of my career. ❤️

Source: Google

★ 5

Dr Joe is one of the best physical therapist around. He has helped me rehabilitate my knee without surgery. He is extremely knowledgeable and professional and has a tremendous amount of passion. Highly recommend!

Source: Google

★ 5

First time comer. I felt very comfortable and was very well treated by the staff. So much positivity and encouragement. Highly recommend coming here!!

Source: Google

★ 5

I started off working out at LA fitness and never seemed to be comfortable working out but once I joined IHP i started to find myself more excited and comfortable to go to the gym especially with my trainer Ryan Walter who has been teaching me and helping me lots through the way and has helped grow my confidence in the gym and outside the gym, Along with all the other trainers and staff and IHP. Now I feel as if I have a extended family at the gym

Source: Google

★ 5

Great service and excellent customer care. I definitely recommend this place if you are looking for a small but efficient gym to workout at!

Source: Google

★ 5

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★ 5

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★ 5

I was an athlete had injuries and surgeries to overcome and Ryan was positive and pushed me to get back to better than I ever was before.

Source: Google

★ 5

Great staff, equipment, and environment! Make sure to speak with Rio for all of your physical fitness needs.

Source: Google

★ 5

I cannot even begin to say enough good things about IHP Fitness in Boca! I have been going there for less than a year, but if feels like a lifetime. I love this place as they have blessed me so much. The trainers treat you like family and are extremely professional. Their facility and locker rooms have everything you need. IHP gives back to the community as well; they offer free, non-profit programs for athletes and other members of the community. You can follow them on Instagram to see their latest updates or go to their website for more information. I can't wait to again tonight! Highly Recommend!!!

Source: Google

★ 5

Source: Google

★ 5

Love this place! Super clean with a tons of great equipment. IHP has a really friendly, knowledgeable and helpful team, and coach Ryan Walter is the best! We worked out with him 3x a week and would highly recommend both him and IHP to anyone who's serious about their health and fitness!

Source: Google

★ 5

Awesome institute to learn and become a great trainer. Many coaches and trainers come to learn more and I am glad I was able to join in.

Source: Google

★ 5

Extremely friendly and professional staff. Wide range of equipment to use and a very spacious area with qualified trainers. Elite athletes come to train here for a reason. JC is a a great guy and cares a lot about his clients! Update: Still one of the best facilities I have ever visited. A very welcoming environment for sure

Source: Google

★ 5

This place is amazing. The equipment is great, but the people there are even better!

Source: Google

★ 5

Source: Google

★ 5

Very professional and well maintained facility with everything needed from training to post training hygiene facilities. Also a fantastic location for various continuing education opportunities. Coaches are friendly and professional.

Source: Google

★ 5

Source: Google

★ 5

Amazing results at IHP. They came recommended by my spine doctor for physical therapy with JC Santana. And we worked together rigorously for 12 sessions as prescribed by my doctor. He is so knowledgeable and helpful. Truly dedicated to helping my pars fracture therapy and getting me to a manageable place with almost no pain. Daily pain is no longer there. No more pain creams and I am happily still participating in my beloved Crossfit while also training in JC's therapy protocols he gave me. I am so glad to have found this therapy and this facility and all the help, communication, freedom it has given me. I am now hopeful in maintaining my quality of life and that is all thanks to JC Santana and the awesome Institute of Human Performance. Every employee there is so helpful and kind. I can't thank you enough! I highly recommend them for therapy or any of your fitness needs!

Source: Google

★ 5

Hi Rio:

I wanted to let you know how satisfied I was with my golf swing speed training regiment from Coach Gandhi. He was excellent, patient, knowledgeable and taught me so many special lower body and core body exercise as part of my multipackage lessons that I bought. I will highly recommend your gym and especially him to my golf friends.

Lee

Source: Google

★ 5

Source: Google

★ 5

This was my first time ordering bands and very sure of what to order. Their chat service agent was amazing. So patient and efficient with all the many questions I had. I am ordering exactly what I need to order and when I told them about the shipping costs and was there a chance to get a promo code for a first time buyer I was informed that there was free shipping. How good is that for promo - it was going to cost me $42.00 + I would definitely recommend this company.

Source: Google

★ 5

Awesome people

Source: Google

★ 5

What a Genius and what a Team behind the scenes. I did the Band & Cables, Instructor, Exercise Specialist and Personal Trainer lvl 3. certifications. Great workshops and explanations. I learned a lot and I am ready to apply everything I know now.

Source: Google

★ 5

My training for Division 1 tennis at Columbia University brought me to IHP this summer. The whole staff was amazing in preparing me for my season. Facilities are incredible and environment is perfect for improving your performance. Would highly recommend and plan to train there again.

Source: Google

★ 5

Great gym and great knowledgeable trainers. The vast array of training equipment exceeded my expectations.

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★ 5

Love this place! Owners and trainers are amazing! Clean gym and a tons of great equipment. Looking for results this is the gym. 💪🏼🦍

Source: Google

★ 5

Sam is my trainer at IHP and he is amazing! He really listen to my needs and concerns and tailored my workout so I could get the most out of my experience. JCS the owner personally made sure that I was taken care of and that I was pair with the right trainer for me. This kind of quality service Is just not available at other gyms!

Source: Google

★ 5

Family Owned& Super Cool People! Very clean and semi private. 20 Years strong. Top gym in the nation. When you train with them you will see why.

Source: Google

★ 5

Rio was our trainer! He went above and beyond expectations! Will most definitely be back! Thank you Rio!!!!

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★ 5

What an amazing gym and more importantly his skilled staff starting with JC Santana and his protege and son Rio.
If you're looking for the best training facility to get in shape or improve your sport of choice this is the place to go

Source: Google

★ 5

Holy sh-t.... they know how to bring together heavy strength and conditioning in series during workout. More exciting than typical gym. Dying... but feeling great.

Source: Google

★ 5

I have been with Sam the personal trainer at IHP for about 3 months. I am so pleased with the personal training I am receiving from him. I feel he is very knowledgeable and he helps you push beyond what you think you can do to get maximum results. I definitely see a big difference in the shape of my body since I started with him. I also feel more energetic since I started the strength training with Sam. I also feel the IHP gym is very clean and the people are very hospitable and friendly.. I highly recommend this gym and the personal training to anyone looking for a gym in the area and looking to get into better shape.

Source: Google

★ 5

An absolute amazing gym for anyone looking for science-backed and supportive trainers, clean facilities, and a plethora of equipment — some of which I’ve never even seen before. If you’re looking for a new gym, do yourself a favor and check out IHP.

Source: Google

★ 5

Source: Google

★ 5

Love this Gym. Very clean.

Staff are amazing.

Always there to help.

Highly recommend.

Source: Google

★ 5

I have been coming here for over 5 years now for workouts pertaining to my sport and have never been disappointed by my body improvement and conditioning. If you’re looking to get in shape and stronger this is the gym for you. The trainers work you hard and are able to turn your weaknesses into strengths. They have state of the art machines and keep everything clean as well.

Source: Google

★ 5

This is honestly the best gym I’ve been to the Staff/Trainers are amazing, top of the line gym equipments and the place is well kept. Trust me its a great workout Vibe.

Source: Google

★ 5

So I’ve been getting personally trained at IHP for a couple of years now and I must say the experience here has been top-notch! Every member of the staff is helpful, informative and super-friendly (on a Chic-Fil-A level)! You truly feel like a member of the family and not just a customer. The facility is always clean, the equipment is cutting edge and the programs are tailor-made to each person’s needs and body type. My trainer Gandhi Valcena has been motivating, challenging and instrumentally effective in helping me reach my fitness goals. Owner and operator JC Santana is always welcoming, engaging and class-act! I highly recommend anyone that’s looking for a great gym to strongly consider the Institute of Human Performance in Boca Raton, FL!

Source: Google

★ 5

Source: Google

★ 5

Most uplifting gym the trainers are awesome an the General manager Rio most helpful train of all best guy to train with if u want that Extra push

Source: Google

★ 5

Great class with RIO. High Energy, High Motivation.

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★ 5

IHP is by far the best personal training facility in South Florida! A very knowledgeable and amazing staff. Juan Carlos Santana is a World-renowned trainer.

Source: Google

★ 5

GYM IS CLEAN AND WELL KEPT. TRAINERS ARE ENTHUSIASTIC, ENGAGING AND WELL PREPARED. MAKES FOR GREAT ROLE MODELS. PLUS GYM HAS TOP OF THE LINE GYM EQUIPMENT. GYM IS ALSO VERY VERSATILE FOR TRAINING PURPOSES. VERY FAMILY ORIENTED. GREAT GYM.

Source: Google

★ 5

Can't recommend this place enough! Instantly made me feel like part of a family making me excited to go to the gym instead of forcing myself to. Every trainer goes above and beyond for you and I can guarantee you will always leave with a smile. Big up IHP!!

Source: Google

★ 5

IHP is the real deal. My daughter was all-in from the first five minutes. The front door has a sign about “functional performance” and IHP delivers on that! From evaluation to setting up a program IHP knows their athletes and trains their athlete’s bodies and their minds so that each athlete is always striving to reach their unlimited potential. I highly recommend IHP. (The facility and equipment are fantastic too!)

Source: Google

★ 5

This is an excellent place to train if you’re in the area and the one on one sessions with the trainers are exceptional I definitely recommend coming to work out here ask for Rio or Gandhi.

Source: Google

★ 5

IHP has officially become Eleventh Elements second gathering location and we couldn't be more excited! They are generously providing their top of the line equipment and staff for us to focus on combining the importance of physical and spiritual health!
It's clear that they care deeply about each individual who walks into their gym and are willing to do whatever it takes to help their clients reach their fitness goals.
Highly recommend.

Source: Google

★ 5

Gym is great! Very clean ! Employees and Trainers are great! They really love what they do. Best gym in area by far. All the equipment is up to date. Very family like culture. Plus IHP offers amazing online classes! Gym offers everything!

Source: Google

★ 5

Gym is amazing, awesome equipment employees are very helpful just a great atmosphere

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★ 5

The trainers were fun and friendly. The activities are geared towards functional fitness. They were challenging and new (at least to me) and yet scaleable depending on your fitness level. My friends and I tried one of their sessions and had a lot of fun.

Source: Google

★ 5

Can't recommend IHP enough. JC and Rio Santana are world-class trainers and motivators, but are also great human beings. I had never looked forward to a workout in my life until I aligned with these guys at IHP. No matter what your fitness goals are, I guarantee you JC, Rio, and the IHP trainers will help you get there. Thanks to the whole team. -Jon Anik, UFC Commentator

Source: Google

★ 5

IHP has been an amazing facility and experience for me during my knee rehabilitation process. My time with IHP has truly gotten me further than the weeks I have spent in physical therapy. The staff is warm and welcoming, the environment is motivating, and the equipment is unlike any other gym I have ever been to. IHP is my favorite place to be and has helped me feel like myself again. I recommend IHP for ANYone at any stage of their fitness/training/recovery.

Source: Google

★ 5

This is hands down the best gym I have ever been to. The employees are incredibly welcoming, kind, understanding and passionate about the health and wellness of others. I have trained here multiple times and always leave feeling amazing. During my training sessions, I received the most quality care and attention. The trainers really know the best fitness plan to meet your needs, monitor your form for optimal results, and provide great tips during exercises. I would recommend this gym to anyone starting out in their fitness journey and those already proficient in fitness but are looking to take things to the next level. Ardit Dullovi is an exceptional trainer, he cares for his clients and loves his job.

Source: Google

★ 5

I’m new to the area and their team immediately made me feel like family! Everything they do is geared toward the individual and is done the right way. They even went the extra mile and helped me promote my own business. I’ve never been treated this way at any other gym and I’m very grateful for the IHP team, HIGHLY RECOMMENDED.

Source: Google

★ 5

The IHP is the best gym for functional training. My son is a golfer and he is loving it. He is improving a lot his swing speed. Very friendly and professional staff.

Source: Google

★ 5

This gym is great. I had very high expectations going in, and IHP has exceeded those expectations.

They have all kinds of state-of-the-art equipment. The gym is clean and well maintained. Plus it's a family-run establishment so they take great pride in their craft.

Source: Google

★ 5

Great gym. Great people. Highly recommend

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★ 5

Great people. Great workout.

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★ 5

The best place for you get the best version of yourself! Try a class and check the difference! The best professionals and equipment in the business! Check it out!

Source: Google

★ 5

I have no words to say how I'm grateful to have found IHP.
In two months lost 20+ pounds and more than 10% of body fat. Definitely they push you to the next level. Great and friendly updated professionals full of knowledge regardless of your goal or need. You can't go wrong with IHP.

Source: Google

★ 5

El IHP es la perfecta combinación de excelentes entrenadores, instalaciones de clase mundial, atención de primera y educación y formación profesional. Todo esto garantiza que cumplas tus objetivos y saques la mejor versión de ti mismo ya sea educarte con los mejores de la industria, entrenar para rendimiento deportivo, fitness general o simplemente salud.
Un ambiente cálido y familiar de la mano de los mejores profesionales.
Si tú objetivo es aprender o entrenar inteligente, sana y eficientemente IHP es el lugar que estás buscando

Source: Google

★ 5

This gym is very clean, everyone one in staff is super welcoming and nice. The whole place feels like a big family. Since it’s a smaller gym i feel more comfortable working out and it’s easy to ask someone for help.

Source: Google

★ 5

Amazing gym! The exercise and workouts are functional and creative and can help for any sport or can help with overall general strength . They also have incredibly awesome and knowledgeable trainers led by Coach JC Santana. Definitely highly recommend checking this place out.

Source: Google

★ 5

I have been going to gyms for 35 years. I have worked with countless trainers . I have NEVER met a staff like the gang at IHP. They are professional but so far beyond that . They are actually invested in my training. I feel like I am part of a team . Also, it is by no way an intimidating environment. I’m a170 lb regular guy ; not some big muscle dude. My focus has been on training with the theme being to improve my golf game . JC Santana formulated a program specific for my needs and after only four sessions I couldn’t believe how my flexibility, strength and club head speed had improved . Now after 10 sessions I am already so far ahead of where I expected to be. The gym is super clean and I feel very safe. I also love the family vibe with his son and daughter working there. I highly recommend that you stop in and meet the crew. I promise you won’t be disappointed.

Source: Google

★ 5

The quality of the bands I received from IHP were fantastic! I have purchased other types of bands and they all ended up breaking after a short time of use. And they never offered the resistance that IHP bands do! Trust me these bands are well worth the investment for the serious trainee! Don’t waste money on most of the junk you will find on Amazon. IHP stands behind there products and you will feel secure on purchases made from them if there should happen to be any issue with a faulty piece of equipment. In addition to their products, I have to say I was extremely impressed with their customer service. Due to Covid and the busy holiday season, the volume of orders were of course getting compounded. I initially had two orders submitted close to each other and there was some confusion as to my order content.
I simply contacted the company Gym manager Rio Santana, he quickly looked into it, and it was quickly resolved! When the next shipment was sent he personally included a hand written thank you card for my patience....now that is superior customer service you don’t see today!!! It is because of the quality of the product, the excellent service demonstrated to me by Rio and his staff, that I went back and ordered more merchandise from them the next day! Give them a try and you will not be disappointed if you are serious about training!

Source: Google

★ 5

Great associates and great equipment.
The best gym you’ll find in South Florida.
You should definitely join.

Source: Google

★ 5

I love this gym. For one it’s not too crowded when I go. You get a feeling that they take pride in what they do and aren’t just trying to get your money. They have so many machines and equipment that you probably have never seen before. Lots of stuff for developing explosiveness. Great place for athletes especially MMA. For me it refreshes my mind when I am not doing the same boring workouts with weights. And I think keeping your mind refreshed is important. I have used the showers a couple of times and they’re nice and clean. It’s a great gym! 5 stars. I’m going to become a beast here.

Source: Google

★ 5

Great experience at IHP. I highly recommend this gym, their super knowledgable team of trainers and staff provide great motivation and encouragment along the way. Have seen great results with my son, preparing and getting in shape for football season. HIs confidence on and off the field and overall self-image have significantly improved...thank you IHP!

Source: Google

★ 5

Source: Google

★ 5

Best of the best! Awesome JC Band Collection. great service in and out of the gym. the staff is 100% amazing! You got to check this gym out.

Source: Google

★ 5

Best gym in America!

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★ 5

Source: Google

★ 5

Wow! This gym blew my mind 🤯 really nice equipment and awesome staff! Kept me laughing throughout my workout. I wish I lived here to go back every day! Thank you for a great experience 🙏🏽

Source: Google

★ 5

Very clean and family oriented gym. very nice and social employees. everything was sanitized and the equipment looked very well taken care of. very professional.

Source: Google

★ 5

Very clean! All very well organized. People who work there show good communication and make sure everything is sanitized.

Source: Google

★ 5

This is a very neat and clean gym everything is organized and the trainers are very helpful during workouts.

Source: Google

★ 5

IHP is the best gym in south Florida by far. The staff is very nice, the gym is spotless. You’ll see the trainers clean every single piece of equipment after each use. I’d like to thank coach Ardit personally. He’s the best trainer I’ve ever had. In the time spent with him I’ve increased my speed, strength, stamina and my confidence. I highly recommend this facility!

Source: Google

★ 5

It’s the best gym of the world , they have a guru jc Santana !! It’s my mentor ! All I know it’s for this guy !! And their team it’s amazing . If you pass for boca ratón don’t forget to stop at ihp !!

Source: Google

★ 5

I must say I been to a lot of different gym and it’s hard to find a gym who really cares for the customers IHP has always proven me wrong when it’s comes to that from training with your trainer on one on one to just going there for your own work our plan they always go the extra mile for customer always someone there to give u workout advice to show you different tactics I must say after attending IHP i will not attend any other gym thank you all at IHP for the amazing work the home of the Champs 💪🏽

Source: Google

★ 5

Prblem solved.got a full refund

Source: Google

★ 5

I have a personal training certification and many bands and training material. Went there about 7 years ago to receive in person training. I’m my humble opinion it’s the best in the business. I competed In powerlifting and bodybuilding. Have been training for well over 43 years. If you aspire to be a great teacher in fitness this is the place to learn how to be.

Source: Google

★ 5

As a 47 year old “seasoned” athlete my son and I have been with IHP for the last 2 years.
Formally a competitor in my sport of Rugby and now a coach here in Boca Raton for youth rugby.
IHP continues to be a cornerstone in our development as an athlete. Great environment great coaches under the guidance of Coach JC. I have been with professor Gandhi, one of many great coaches who Understand what it takes to be successful.
At IHP I have the pleasure meeting new friends within the Boca Raton community.
Highly recommend IHP family!

Source: Google

★ 5

Best gym in south Florida hands down! Clean, friendly staff, and they are open 7 days a week which is great for me!

Source: Google

★ 5

Friendly staff, educated trainers, and awesome equipment. IHP has the latest & greatest! Clean facility, friendly faces, and an awesome vibe. Go check them out!

Source: Google

★ 5

If you haven't experienced IHP then you are missing out! Excellent staff, phenomenal trainers, and JC brings the heat when it comes to education! JC Santana is one of the founding fathers of performance training - books, seminars, videos, papers, equipment - you name it; he's an educator and a mentor. Also, IHP has a clean facility with some of the latest and greatest equipment. Join today!

Source: Google

★ 5

I have been going here since college. The staff and trainers make you feel at home. They are willing to help you achieve your goals. Highly recommend if you’ve never been

Source: Google

★ 5

This has been my go-to place since 2009. The friendly staff is highly attuned to training me according to my fitness goals, which are to be a well rounded athlete and help me prepare to compete on the tennis court. Working on my speed and agility has been incredible, and they have the latest and most cutting edge techniques out there.

Source: Google

★ 5

Best facility and most knowledgeable trainers in South Florida!

Source: Google

★ 5

I’m new to working out at IHP but absolutely love it! I train with Ardit and never once have left without feeling so good after my workout. He’s always very attentive and explains every workout. Highly recommend!

Source: Google

★ 5

Always a great experience every time I workout at IHP. Ardit is such an amazing trainer. I have never been more motivated to workout in my life. He has also taught me a great left and right hook during our boxing workouts to help with self defense. Now I feel so much more self assured Incase anyone gets any ideas.

Source: Google

★ 5

Source: Google

★ 5

My experience with IHP and their staff has been amazing. All of them are extremely professional, knowledgeable and hardworking. They take the time to make sure they understand your personal goals and push you to achieve them. Keep up the great work guys.

Source: Google