Integrated Fitness

Davie, 10392 W State Rd 84 #106, Davie, FL 33324 | ★ 5 (115 Review)

📞 +1 754-206-3046

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Physical fitness program Personal trainer Physical therapist

About the Club

We help successful, higher risk individuals with pre existing limitations improve their quality of life and get into the best shape possible by integrating a team approach of private physical therapy and personal training on a 1 on 1 basis by collaborating and developing safe, effective program design that eliminates the problems and frustrations of a traditional gym and run of the mill clinics.

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 Integrated Fitness
 Integrated Fitness
 Integrated Fitness

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Reviews

Beatriz Yunez-Metral

★ 5

Sandra and her team are amazing! They’re professional, caring, and really know their stuff. The physical therapy here has made a huge difference for me and they take the time to listen, personalize every session, and make you feel supported every step of the way. The atmosphere is always positive and encouraging. Highly recommend to anyone looking for quality care and real results!!!

Source: Google

Bernie Maeroff

★ 5

A great team and a great facility. The time that I’ve been has helped me tremendously in getting to my goals. I look forward to coming here every week and getting closer to my goals.

Source: Google

Mckenzie P

★ 5

I just started training here and I’m already so impressed. Everyone is incredibly professional and kind, and the atmosphere feels welcoming and supportive. I love that it’s a private environment — no distractions, just focused, personalized workouts. My trainer gives full attention the entire session and clearly tailors everything to my goals and abilities. You can tell the whole team is truly educated in health and wellness, which makes a huge difference. I’m really looking forward to continuing my progress here!

Source: Google

Bruno Filio

★ 5

If you are looking for a personalized program to help you get in shape at your own pace, Integrated Fitness is your solution. I love how they actually listen to your goals and needs and taylor the program around you. Not your average gym! Special people that make a truly special place! 💪🏻 ❤️

Source: Google

Terry Huang

★ 5

Fernando, Lexi and Videsh are all great, Very knowledgeable and professional for what they do. They Always on top of programs and adjusting them as needed. the facility clean and also very friendly environments as well. Highly recommended to whom want joining fitness club, that is perfect place to go.
to and you won’t be disappointed.

Source: Google

Carol Sapienza

★ 5

I love the one on one personal training I get at Integrated Fitness. The trainers are so friendly and knowledgeable. I highly recommend them if you are looking for personal fitness!

Source: Google

Krystina

★ 5

After years of contending with back pain and a newfound desire to get back into training, I came to Integrated to address both my daily discomfort and my fitness goals. There are very few places that combine physical therapy and personal training but Integrated offers those services and more. Depending on your aspirations, you may have the ability to work with multiple staff members but, over the past year, Fernando has been my primary trainer. It has taken a village to help me reach the lowest back pain level that I have experienced in years and Fernando has worked to ensure that I do not regress and continue to grow stronger with each session. He creates customized workouts with a focus on specific movements to help me not only achieve my fitness goals but also avoid re-injury. A special shout-out goes to Lexie and my physical therapists, Sandra and Ana (a.k.a “the village”), for their hard work, knowledge, support and constant encouragement. On the surface, the name “Integrated” may represent the combination of all the services that this gym has to offer but, at its core, it really stands for the family that you become ‘integrated’ with at this gym. I can truly say that I have become a better version of myself since joining Integrated Fitness and I look forward to my continued growth.

Source: Google

Pauline Kelly

★ 5

After years of trying different workout centers that seem to only offer machines and generic guidance, I finally found Integrated Fitness in Davie & it has completely transformed my approach to fitness.

The greatest differentiator is the caliber of the team of trainers and physical therapists here. They are highly educated and work together seamlessly to create and implement a truly personalized fitness program for me.

I feel that my training here is so effective because of the constant feedback I receive during each session. From correcting my form to explaining the “why” behind each movement, my trainers Lexi and Fernando are always intently focused to ensure that I am training safely and efficiently. Then, having Ana as a physical therapist review my achievements, discuss any changes or limitations, and strategically modify my plan to keep me moving forward, makes for a perfect combination. I have even added Endermologie treatments with Sandra, (also a highly trained physical therapist) to round out my regimen and complement my hard work in the gym .

But I feel the best part of working out at Integrated Fitness is the incredible atmosphere and personal connection. Whether it’s checking in on how my week is going or simply remembering my favorite song ( thanks Zoey! ) I feel truly welcome every time I walk through the door.

I feel this combination of professionalism, genuine warmth, and truly personalized care makes coming here worth every penny.

Source: Google

Steve Sdankus Sr

★ 5

I went to Integrated Fitness for physical therapy for a broken foot rehab, pinched nerve in my neck and lower back pain. So far the back feels great. The neck is getting better and the foot is a work in progress after many breaks as a former hockey player. I highly recommend Integrated Fitness. The staff is awesome, they care about your well being and create an atmosphere that is friendly and warm.

Source: Google

Paul Sedawie

★ 5

Working out at Integrated Fitness has been one of the best decisions I've ever made for my health and well-being. From day one, my trainers (Ellie & Fernando) took the time to understand my goals, fitness level, and limitations. Every session is challenging but incredibly motivating, and I’ve seen real progress not just physically, but mentally too.

Their knowledge, encouragement, and attention to form make all the difference. I feel stronger, more confident, and healthier than I have in years. If you’re looking for someone who genuinely cares about your success and knows how to get results, look no further. Highly recommend!!!

Source: Google

Barbara Sedawie

★ 5

The Team at Integrated Fitness in a whole is professional, knowledgeable, efficient and organized. With that part out of the way, they are caring and have an excellent sense of humanity. They put forth the effort to know you not only at a pro/fitness level but most importantly on a personal level. I am excited each and every time my hubby and I go to workout. Special shout out to our trainers Ellie and Fernando. Wonderful people!!! 5 stars all the way!

Source: Google

Ken Davis

★ 5

5-Star Review for My PT and Personal Trainers
I've been training with Jon, Ana and Zoey at Integrated Fitness for the past two years, and the experience has been nothing short of excellent. From day one, they took the time to understand my goals and tailored each session to fit my needs perfectly. Whether it's strength training, conditioning, or mobility work, every workout is challenging, motivating, and enjoyable.
What really sets my team apart is their attention to detail and ability to push me without overwhelming me. They always provide clear instructions, correct my form when needed, and celebrate progress—no matter how small. I've seen real improvements in my strength, energy levels, and overall physical health.
On top of being extremely knowledgeable and professional, the team also brings a positive attitude to every session. I genuinely look forward to our workouts!
I highly recommend Integrated Fitness to anyone looking for dedicated, skilled, and inspiring trainers with integrated PT support.

Source: Google

Jeanette Davis

★ 5

Joining Integrated Fitness has been one of the best decisions I’ve ever made—not just for my own health, but for my entire family. From the moment we walked through the doors, we felt welcomed and supported by every member of the staff. There’s a real sense of community here, and the energy is always positive and motivating.
The professional training is top-notch. My trainers, Jon and Zoe, are absolutely incredible. They are knowledgeable, encouraging, and truly invested in my progress. Thanks to their guidance and expertise, I’ve not only transformed my body but also developed a new mindset around fitness and wellness. In addition, they also have physical therapists Ana and Sandra (amazing) on site to address prior injuries and create programs aligned with your needs.
If you're looking for a gym that goes beyond the basics and helps you achieve lasting results—physically and emotionally—this is the place to be. I can’t recommend it highly enough!

Source: Google

David Cruz

★ 5

GOOD FRIENDLY TRAINERS.

Source: Google

Adair Hagar

★ 5

I have been working with trainers at Integrated Fitness for several months and couldn't be happier. My two trainers, Elle and Fernando are awesome, as well as my Physical Therapist Ana. After an initial evaluation with Ana a plan was developed and they immediately began working with me to strengthen my weak areas . They regularly update my plan as I progress in addition to giving me exercises to do at home in order to speed up my progress. I highly recommend Integrated Fitness to anyone who is serious about improving their overall fitness and want to work with a great group of people who are very knowledgeable, professional and not to mention super nice!!

Source: Google

Frank P

★ 5

Integrated Finesse's approach of integrating physical fitness with physical therapy is truly unique. The atmosphere is welcoming, the equipment is top-notch. The team tailors customized workouts to achieve your goals and meet your needs. Let’s be clear this is not your run of the mill gym filled with adoring Venus's and Adonis's.

The facility is spotless, and the positive energy makes you want to be there. Staff is friendly and knowledgeable, more than that they are an exceptional team. Your personal trainer and physical therapist are dedicated to helping you achieve your fitness goals safely and effectively.

I highly recommend Integrated Fitness to anyone looking to improve their health and strength. If you're searching for a gym that cares about your success its Integrated Fitness.

Source: Google

Todo Bien

★ 5

Exceptional and careful attention to detail sets Integrated fitness apart from any fitness/physical therapy services I’ve ever had. Ellie, Fernando, Ana, & Sandy are professional, kind and have shown concerned for my wellbeing. Every trainer /staff member is approachable and helpful. This comprehensive approach is making a difference in my energy and mobility. Thank you for your dedication to physical therapy and fitness! Great concept, great team!

Source: Google

Susan Fennell

★ 5

Everyone has been great to work with. I had sustained injuries from an MVA in April and through the personal program they created for me I am getting stronger everyday! Thank you to Ellie, Fernando, Sandra and Ana!

Source: Google

Tammy Windisch

★ 5

A couple of months ago I joined Integrated Fitness with a friend for semi private personal training. This studio is unique in that it goes the extra mile in helping their clients on their fitness journey. Not only have I received individualized training sessions, but I have received Nutrition guidance and Physical Therapy. I am losing weight, gaining muscle strength and coordination and having Fun! Kudos to Nick, my team Lexi, Fernando and Ana and my friend Ileana for getting my butt back in the gym:)

Source: Google

Carolyn Karian

★ 5

We have been working out at Integrated Fitness for 8 months now and we could not be happier. I am not a gym person, and 8 months ago, I would have told you I do not like working out. Now, I actually look forward to going to Integrated Fitness three times a week. It's not because I suddenly developed a love of working out, it is because of the therapist and trainers and the improvements I see in me.

This is not your ordinary, average gym. Integrated Fitness is SO much more. For starters, you get to know the staff, and they know you. This means the owners, the physical therapists and the trainers. Everyone is well educated in the field, so you are working with people who truly know how to help you succeed. It is a friendly environment filled with people that care about your needs and give you the attention you need and deserve for the time you are there. The staff cares about your health, and they have the resources to get you to a better place. It shows.

You start with an evaluation and set your goals together with the trainers. This is the dreaded talk about the weight you want to lose and the taking of measurements to mark your starting point. Then a personalized plan is drawn up for you, and you work off that plan each session you are there. Notice I said personalized. The plan created is for you and your needs, not the general population. Careful time is taken to write a plan specific to what your goals are considering any ailments you might have. Every 8 weeks, your trainer will evaluate your progress and assess your improvements. Meanwhile, your exercise plan is constantly evolving as you get healthier and more fit. When you sit down with your trainer and hear your progress after each 8-week period, it really makes you feel good about the time you are investing in yourself.

I work out with my husband and one of our sons. We all go at the same time and share a trainer, yet we each have an individual plan written for our goals, needs and where we are in our lives. So we are not following each other from one piece of equipment to the next like in a traditional gym. The work out space is sized just right so that we can work out in the same area and our trainer can adjust where needed, guide us in the next set or change something when needed. The constant communication and personal attention about that exercise or that set improves our outcome. The trainers are very friendly, and we have fun working out. This is one reason why I enjoy coming to Integrated Fitness.

Integrated Fitness also offers physical therapy support. I developed an ailment in my knee and started seeing Sandra, one of the physical therapists and one of the owners. Sandra did an initial assessment and now meets with me monthly (we started weekly) for treatment. Sandra also oversees my exercise plan to make sure my exercise routine is made to improve and strengthen my knee, not to aggravate the knee. Constant communication between the trainers and Sandra keeps my healing and progression moving forward. Communication is the key. Everyone is on the same page about my workout routine and needs. I don't have to start with someone new every time I go or explain my ailment each time I work out. My time here is valued, and my exercise plan is meaningful. My knee continues to improve and get stronger, and it makes me feel good when the trainers get excited over my improvement.

Finally, the trainers make this experience worth getting out of bed so early in the summertime to go work out. You feel like you belong at Integrated, you are not judged by your weight or lack of strength, it's just the opposite. They celebrate your success and encourage you to do better. The environment is very friendly, from the minute you walk in the door. We have developed such a great rapport with our trainers (Jonathan and Zoey) that I call them friends and know that in or out of the gym, they are genuinely great people. My family is very happy to have made this investment in our health and wellbeing and blessed to be a part of Integrated Fitness.

Source: Google

Stacy

★ 5

A great gym with great trainers. They personalize a program for your needs. very nice and clean facility. All the trainers are really good. I have worked out more frequently with Jon, he is awesome. The owners Nick and Sandra are very knowledgeable and professional.

Source: Google

ha truong

★ 5

As someone who’s never truly done a real workout in my life, I was nervous about joining a gym or finding a trainer. I finally gave Integrated Fitness a call after keeping tabs on their reviews and they really dispelled all my personal apprehension (being an introvert and not even knowing any basics). The environment here is very warm and fun -exactly what everyone else says- like a family. Everyone is down to earth and I never felt out of place as a newbie. I train with mainly Jon and also with Zoey. I thought I wouldn’t survive even one workout, but they both make the hour fly by. I love that they explain what we do and why we do it. They create a program that’s like building blocks. I get feedback + they ask me for my feedback + they’re always making sure I’m challenged, but without pushing me into a level I’m not ready for (yet). Every 4 weeks, we progress into a new circuit. I like the philosophy of walking before you can run. IF is not only about working out, but a comprehensive journey to being healthier overall with nutrition advice and physical therapy when necessary. I think I’ve been going here for about 7-8 weeks now and I definitely feel more energy. My goal was to get moving and get stronger and I really think IF is exactly the place I needed. Thanks Jon, Zoey, and the rest of the team!

Source: Google

Jason Burgess

★ 5

I came into Integrated Fitness in search of a personal one on one trainer for the purpose of weight loss and strength training. I had tried different diet and exercise programs but I just wasn’t getting the results I was looking for. After doing a trial session and a full body assessment I decided to make the commitment. I was paired with John Bauer as my personal fitness coach/trainer and I have to say that I couldn’t be happier! I’ve just completed 6 weeks of training with John, coming in 3 times a week, and I can already say that not only can I see physical results and feel better, but my family and friends can see the results as well. I have noticeably lost weight and gained muscle, and for a 50 year old male (me) that’s had little success in the diet and exercise department, I couldn’t be happier. I actually look forward to coming in every scheduled day to continue getting these results.
Every trainer you meet at Integrated is very friendly and very knowledgeable when it comes to fitness, diet and even Physical therapy, which is also offered on location. Nick, Brooke, Zoe and Ana are all fantastic. I do however go out of my way to ensure I get John as my personal trainer each day. He has and continues to ensure the results I’m looking for, checks in with me regularly on my diet and home exercise programs, and really has become a part of my daily life. He has become my fitness Sherpa as he says. I can see myself having a long standing fitness relationship with John and Integrated Fitness for years to come.
If you are looking for the perfect one on one fitness and physical therapy location, I highly recommend you visit their location and speak to them personally. Nick or Brooke will be able to answer any questions you have, speak with you about your own goals and give you a great overview of what you can expect. I see the same happy customers there over and over every week… go let the team at Integrated Fitness help you tackle your personal goals!

Source: Google

Adele Stone

★ 5

Source: Google

Nancy Piper

★ 5

Sandra and her team are true professionals. They are extremely knowledgeable, thorough and fun to work with. I have had a great experience with them.

Source: Google

matthew pardo

★ 5

Nothing but great things to share about my experiences attending Integrated Fitness. Very knowledgeable staff that will go out of their way to assist in any situation. Being a marine corps veteran I have my standards, they surpass with flying colors.

Source: Google

L Brent Bender

★ 5

Awesome staff with full equipment options for private fitness instruction and PT. Trainers formulate an individual fitness plan with your specific strengths/weaknesses and implement with periodic assessments for progress and motivation. Coaches develop client focused programs with multiple resources to overcome any challenges!

Source: Google

Melissa Ballesteros

★ 5

I was looking to get back into a steady workout routine, but after having a child and not moving my body consistently for so many years.. I knew I had to be mindful with my approach. My body changed after giving birth, and I had new vulnerabilities in my body that didn't exist before. I wanted to get stronger and increase my mobility and flexibility safely, so going with a run of the mill personal trainer just wasn't an option for me. While searching for a place that aligned with my goals and values, I stumbled across Integrated Fitness. This place is EXACTLY what I was looking for! All of the trainers are college educated with degrees, and they are all experts in their field. All of the workout plans are designed alongside a physical therapist (Sandra! She's the best) so you're able to progress and get stronger without irritating any old injuries or creating any new ones. Not only is the staff extremely technical and knowledgeable, but the energy here is so warm and inviting. You really feel like you're part of one big happy family. Rich and Solo (the dynamic duo) are my two main trainers, and I honestly couldn't be happier with them. I've been on the Integrated Fitness team for a little over 2 months and I'm already noticing big changes in my physique and ease in tasks of daily living. I travel almost 30 mins to get here and it's worth the trip every time. If you're ready for your life to change for the better, come check them out! You won't regret it

Source: Google

Benjamin Rosen

★ 5

The entire team is great! Super warm, welcoming and knowledgeable! The workouts go by super fast! Def recommend!

Source: Google

Lauren Vargas Klassman

★ 5

I am very happy with my time at Intergrated Fitness. Solo creates fun workouts for me that I forget I am working out. Rich and Brandon are also awesome. I like my team!

Source: Google

Debra Haaf

★ 5

I will never be able to express my GRATITUDE enough for the staff and dedication of the trainers who work here.
I was in a wheel chair for 10 months, Type 1 diabetic and had a heart attack. Things were looking like gloom and doom .However,I don’t know that side of life nor do I want to. I have three different trainers and I am here to tell you that what I have accomplished within three months is AMAZING. Each one of them met me where I was at at any given moment. They work with you every step of the way. All you have to do is show up and communicate your desires to them and be willing to do the work. They know their stuff. I LOVE this place and am so grateful. I am no longer on blood pressure meds. I am walking without pain. And………..I am getting stronger every session. BRAVO to all of us for collaborating together. Give it a try, time comes and goes quickly. Get on board and change your life. I did and the difference is AMAZING

Source: Google

Marc Scarfone

★ 5

Almost anyone can recognize symptoms of an injury, but it takes a passionate expert to uncover the many layers hiding its source!

I’m a 21 year firefighter and avid runner/sports & fitness enthusiast. After years seeing a host of medical professionals (chiropractors, orthopedists, acupuncturists, massage therapists, and even other physical therapists) chasing a fix to a multiple-muscle kinetic-chain injury, Sandra and the trainers at Integrated Fitness have me making promising strides and optimistic for a long-term solution.

Source: Google

Jennifer Martin

★ 5

Integrated Fitness is a wonderful gym with personalized training for all. Everyone who works there is very nice and knowledgeable. I highly recommend it.

Source: Google

J B

★ 5

I definitely started to let myself go over the past few years during college. I would work out occasionally by myself but wouldn’t make any progress in the gym. That has definitely changed since starting at Integrated Fitness. Nick, Sandra, Ally, DJ and Brandon are all great trainers who are very attentive to my goals in losing weight and building muscle. Their workouts are tailored to my needs but also push me to get better each time. Their nutrition guidance is also great in that it’s not an all or nothing diet. They provide valuable advice about how to eat healthier but also enjoy the types of foods I like to eat. It’s only been two months but I’ve already seen visible improvements to my physique and overall health. They are great people and definitely recommend starting a training program if you want to stay consistent at the gym.

Source: Google

Andrew Davis

★ 5

Awesome instructors, great workouts, and even better vibes!!!

Source: Google

Danielle Piper

★ 5

I’ve been coming to integrated fitness for almost 6 months now and have had nothing but amazing experiences! I started seeing Sandra for physical therapy for lower back issues after having kids. She has changed my life and helped me be able to finally work out again. I now train with DJ and Brooke twice a week and have been feeling so strong and healthy. They personalize your workouts to meet your specific needs and ensure you don’t get hurt. Highly recommend everyone to come give integrated fitness a try!

Source: Google

Ashley Butler

★ 5

Excellent trainers and staff. Well equipped facility. Very knowledgeable/ miraculous physical therapist.

Been going to the gym now for about a year. I was looking to get back into lifting/working out but was hesitant due to so many old sports injuries. This place could not be more perfect. Workouts are custom designed for you. They take into account whatever injuries you might be working with, but the best part is they incorporate exercises to help improve whatever injuries you might have. I thought I would forever be plagued with pain and limitations from an old shoulder surgery. A couple of visits with their on staff physical therapist and I’m doing motions I haven’t been able to do in years, pain free. All of the trainers are very knowledgeable, and provide great feedback on form when going heavy. They keep workouts fun and challenging. As I became more consistent with their diet and exercise recommendations I’ve seen huge improvements in my overall health.

If you are looking for a place to really improve your health and fitness with people that genuinely care about your goals, look no further.

Source: Google

Kenneth Louie

★ 5

At Integrated, every workout is a challenge, but in a positive way. As someone who has been working out for years, I was expecting to maintain rather than improve when I joined Integrated. However, my team of trainers quickly recognized areas for improvement and customized workouts for me. Even after just four months, my strength, balance, and coordination have improved. I highly recommended the facility and the trainers who are extremely knowledgeable, attentive, and committed to not letting you cut any corners. Despite the hard work, you will be pleased with the experience and the results.

Source: Google

Deborah Mutter

★ 5

Integrated Fitness Review
“It’s 6am, and I’ve been up all night.  I’m headed to the EMERGENCY ROOM for neck fusion surgery because I can’t move my head, and I have to cancel my scheduled appointment with D.J., my fitness trainer.”
This was the message I left at Integrated Fitness on my first scheduled day of training.  Amazingly, I received an immediate call back from Dr. Sandra Miller, Integrated Fitness’s Physical Therapist.  We discussed my options, and I agreed to put my faith in her as she would try to help me avoid surgery. With Sandra’s hands of gold, physical therapy, and coordinated fitness training, in a period of less than 5 weeks, I have avoided surgery at this time, can turn my head from side to side, and I am in little pain. I wouldn’t have believed it if I hadn’t experienced it myself.  I have a new-found belief in the benefits of physical therapy and fitness training.
I have to admit that the thought of working out in a gym terrified me, particularly at my age and weight.  And wear a tank top for physical therapy – I don’t think so!!!
Yet, at Integrated Fitness, the entire staff addresses you by name, and they provide a clean, comforting, non-threatening, and nonjudgmental environment that helped put my mind, AND BODY at ease.  They have a unique design that works on the whole body with components such as physical therapy, exercise, nutrition counseling, coupled with a whole lot of positive reinforcement and some psychology thrown in for good measure.  The staff is well trained, as Nick and Sandra Miller, owners, meet frequently with the group to make sure everyone is on the same page regarding the treatment plans.  And there is so much 1 on 1 attention with full hour individual sessions.
For me, this is a lifestyle change and I will continue to reach for my goals.  It will take time and effort, yet with Integrated Fitness providing the tools to get there, the sky is the limit!!!
“So, sometimes you gotta go where everybody knows your name.”  At Integrated Fitness, you’ll always be glad you came!!!
Thank you to Sandra, Nick, D.J. and all the trainers.

Source: Google

Samuel Fugina PA

★ 5

BEST . 5 STARRRRRRRRSSSSSSSSSSSSSSSSSSSSSSSSSSSS. I tried to give 10 stars , but it would let me go up to a max of 5 stars. Truly should be more. Go for your self and check it out.

Source: Google

Sara Burns

★ 5

All the trainers are so professional. In addition they have the most wonderful physical therapist available if you ever need her Her name is Dr. Sandra Miller and she has been able to do what no orthopedic or chiropractic doctor ever could buy healing me and enabling me to work out and live a wonderful life.. They carefully plan out your weekly training making each creating session to your specific needs. They follow up with you when you have a problem. They are always available to ask questions. Not only are the owners the most fabulous people you’ll ever meet but so are all the people they hire. You cannot get a bad trainer at this place because everyone of them is taking classes learning each day and has to file the system that the owners created. I have worked with several of the trainers and they were equally prepared and knowledgeable. In addition you can purchase a program that has unlimited physical therapy as well. It is definitely worthwhile to have that. I have not seen any other company private or public that has everything you need under one roof. Because it is private you get one on one attention and you will see inches coming off. I know I did and with their nutritional guidance as well I am a diabetic who now no longer has a diabetic A-1 C. I am currently in normal range. All this from attending AFTERBURN I highly recommend Afterburn to anyone truly looking to get healthy. Going there has definitely changed my life and I’m sure it will change yours.

Source: Google

Aaron Califf

★ 5

Place is awesome! DJ has been great. Can’t say enough about the everyone involved

Source: Google

Donna Johnson

★ 5

I’m so grateful that I found Integrated Fitness. The staff are all AMAZING:) Everyone works together as a team and are aware of your specific needs and goals. They really go out of their way to accommodate your schedule. I am enjoying the personalized training and learning the proper way to perform the exercises. The gym is spotless and offers a nice variety of equipment.

Source: Google

Andrew Lynskey

★ 5

These guys are top notch!!
My wife and I both had nagging back injuries. The whole team were very intentional about our care and the tailoring of fitness routines specific to each of us. We are healed, much fitter and still attending.
Nick, Sandra, DJ, Brooke & Ali = awesome
Andy & Joy Lynskey

Source: Google

Jessica Shiekman

★ 5

Finally able to work out and build strength again after my injured hip prevented me from doing so safely! The whole team is warm and welcoming, and are always checking in and looking for feedback. They all work together to make sure you get the workout time that works for you and are easily available to ask questions. DJ, Ally, and Brooke are the best !!!! They watch my every move and form while challenging me 💪🏼💪🏼💪🏼. Highly recommend !

Source: Google

Dina Callari-Sdankus

★ 5

I began working out 3 days per week in March, 2022 and haven't looked back since!! I am 55 years old, in the best shape of my life and look forward to working out now. It's such a great TEAM effort, between the trainers, the staff and the Physical Therapy. They provide me with the nutritional support I needed, plan an individualized work-out just for ME and it's a great place to work out.

I would HIGHLY recommend to anyone looking to improve their well being. I rolled my foot back in July, had nerve, tendon & ligament damage and have been going to PT therapy once a week with Dr. Sandra Miller. I've progressed so much and I'm back in sneakers and walking normal again. I can't say enough about my trainers, they motivate me and push me to my limits (in a good way!!!!) They always have a cheerful demeanor and make you feel like part of the "family". Would give 10 stars if possible.

Source: Google

Rosanne Whyard

★ 5

I love being a member of Afterburn Fitness I have been going to them for almost 10 years We r like family Everyone is very friendly caring and very knowledgeable Lara is now my trainer She is awesome and quite challenging Lara encourages me when I'm ready to give up She watches everything I do to make sure my form is correct She is flexible and really listens to me Most of all she is very knowledgeable and goes that extra mile to please I have had other trainers and they r all excellent I highly recommend Afterburn Fitness . Before I end this review I can't forget to give a huge compliment to the owners Nick and Sandra They are the best . You will not find a better physical therapist than Sandra and Nick is always available to listen and make any adjustments if u have any issues . I am truly grateful that Afterburn Fitness is an important part of my life

Source: Google

Bob Fulp

★ 5

Everyone treats like you family. Alyssa is awesome taking special care of my PT needs. Trainers Brooke, DJ and Mike are experts making me feel like a champ to reach my goals. I recommend AfterBurn to anyone looking for that extra edge!💪

Source: Google

Dale Putnam

★ 5

This is a great gym! The owners and staff are professional and friendly. It has a family feel to it. I have some physical limitations and I feel that my trainer Lara and the physical therapist Sandra work together to create a program suited to my specific needs and issues. Very personal care!

Source: Google

Tiffany Marquez

★ 5

Started Afterburn Fitness after being unable to lose the COVID weight I gained. The moment I went in for my initial assessment I knew this was the gym for me. The staff treat you like family and customize a workout based around your abilities as well as hold you accountable. They have physical therapists on site to assist in your training regimen and offer therapy sessions if needed. It’s not the kind of box gym where one exercise fits all. I can’t say enough about the staff and how they know everyone by name. Highly recommend if you are looking for a more personalized one on one training experience with diet and guidance provided as well.

Source: Google

Heather Ihamaki

★ 5

Afterburn Fitness has been the answer to all my physical constraints! A big shoutout to Mike, DJ, and Sandra for improving my mobility and strength while reducing my constant pain. Your help and guidance has improved my quality of life! Many thanks to you all!!!

Source: Google

Dan Cioci

★ 5

Afterburn has exceeded my expectations. After years of neglect to old/lingering injuries, I finally broke down and listened to my body. The combination of physical therapy and scheduled training sessions have been instrumental in my quest back to peak performance.

While I have not met my goals yet, I am ahead of schedule thanks to the tailored program set by Dr. Miller and the team of accomplished trainers onsite.

I would highly recommend Afterburn to anyone who has put their business goals first at the sacrifice of their personal health.

Source: Google

Shaun Clarke

★ 5

All of the people here are fantastic. Came in after a back injury and the entire staff has been helpful in getting me back in shape. I can now say I have almost no back pain, and I have been seeing great results from the regimen they are putting me through. Nick was the first person I met there and walked me through a trial run and assessed my goals. After that Mike and Arina have been ensuring I am meeting my goals and have helped me get my mobility back. Brooke has filled in many times and always pushes me just a little further, and Sandra has made sure any pain was swiftly taken away. It's a great team there and I recommend you give them a try whatever your overall fitness goals are I'm sure they can help you get there. This has been a life changing experience for me after suffering for 3 years and I can't be more thankful to the team. Also a huge thank you to Mike who has kept me going and pushing every week!

Source: Google

Anita Byer

★ 5

I had worked out on my own for several years due to time constraints, but decided that I was not getting maximum benefits out of my efforts, so bit the bullet and tried Afternburn (referred by a friend). I am thrilled that I made the commitment, not only because of improved muscle mass, greater cardio stamina and fewer backaches (due to their PT component), but because I am doing something very important for my physical and mental health. Thank you, Brooke, Sandra and Nick — you guys are spot-on with your business model.

Source: Google

Kat Shanks

★ 5

A great fitness experience. They have an onsite physical therapist and all the trainers have a weekly physical therapy meeting where they review different exercises with the therapist to learn more. The team really has an excellent approach to dealing with physical limitations and is also helpful with accomodating time limitations where they can. And it really is a team effort. You get to know everyone and everyone starts to recognize you and if one person is out, they find another to go through your workout with you. They are also great about doing half in-person and half virtual to accomodate my schedule and travel. And all this for prices on par with other in-person personal trainers.
All that said, just as with any other personal trainer, you still have to find a trainer that meshes with you. The first trainer I was paired with was awesome for most of the people he worked with, but we couldn't find the right balance together, and I ended up hurting, so I switched to working with 2 other trainers and found an excellent balance with each of them (and a very different kind of balace with each, too). The one has left now so I am working with another new trainer and I'm reminded how important it is to really speak up about what you are doing, feeling, and need, even during the training to not hurt yourself. I'm hopeful that I will find a good balance with this trainer in the next few weeks as well, and even if not, I'm confident that I will be able to switch around as necessary.

Source: Google

Jeet Sengupta

★ 5

Special shout out to Lara, Mike and Omar.
And of course Nick and Sandra who I know from a different life. Great support to achieve fitness goals.

Source: Google

Ryan DeBruyne

★ 5

If I could give 10 stars, I would. I’ve been apart of multiple athletic teams that have dedicated personal trainers and physical therapists and Afterburn Fitness’ staff is elite in comparison. The workouts / programs are well thought out and the tips during the sessions make you leave knowing you got a great workout in and are enroute to achieving your goals. I’m extremely glad I became apart of the gym and look forward to many, many more workouts with the team.

Source: Google

Celia B

★ 5

I’ve been going here for almost a month so far and I love how professional and kind all the trainers are. They’re very knowledgeable and show that they care.

Source: Google

Peter Weinstein

★ 5

Old shoulders and knees can, in fact, learn new tricks. Thanks to Omar and Sandra for literally straightening me out. Very personal highly skilled services is what you can anticipate.

Source: Google

Ana Banana

★ 5

I don’t think I have enough words to convey how wonderful Afterburn is!! The trainers/PT’s are all so knowledgeable, friendly and caring. You can tell that everyone here has a strong passion for fitness and seeing their clients succeed. The entire staff shows the utmost professionalism. As someone who is very nervous in a gym setting, I immediately felt welcomed and comfortable. Most of my sessions are with Brooke and she has gone above and beyond to be accommodating to my schedule, answers every question with ease, and pushes me beyond what I think I can do! If I could give them 10 stars I would! They also keep everything very clean, which is a huge plus!!

Source: Google

linda alesi

★ 5

In April I had a complete knee replacement. After completing my 4 months of PT I wanted to get back to working out. When I came across Afterburn Fitness and saw that they only do personal training, had physical therapy and help with nutrition this was just what I was looking for. They didn't disappoint. The entire crew is professional, fun, caring and very supportive to get you to your goal and beyond. With the help and guidance from Brooke and Omar my knee has gotten stronger and so have I. I highly recommend Afterburn Fitness and Performance Center

Source: Google

Rona Walsh

★ 5

Omar and Brooke have been wonderful and so knowable and professional. I started 4 weeks ago with quite a few issues. They addressed each one. I feel I am getting my life back. I can do more then I have been able to for along time.

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JF Cote

★ 5

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Alyssa O.

★ 5

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Jennifer Katzen Weinstock

★ 5

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Karla Luna

★ 5

Nick, Sandra, Lara, Les, Mike, Omar & Brooke are an amazing team of professionals that will guide you on your journey onto a better and healthier lifestyle, Very grateful to have found the AfterBurn Fitness & Performance center !

PS I am now a 46 Yrs old feeling like 30 ☺️

Source: Google

Shannon Suarez

★ 5

What intrigued me about Afterburn Fitness was the physical therapy they offered along with the personal training and nutrition counseling. Since starting therapy with Sandra my pain has subsided tremendously, while I’m also making so much progress with my fitness goals! The trainers and physical therapists work so well together to incorporate your injury needs while also getting an amazing workout in. Fun atmosphere and great staff!

Source: Google

Bob Benson (bobcat)

★ 5

nice gym, not crowded, enjoying my trainer

Source: Google

Sandy Gains

★ 5

I am Sandy, I’m 74 years old with Parkinson’s Disease and my physical therapist at Afterburn Fitness has been with me for 6 years. She always puts my needs first. She and her husband run a very efficient business and they are here to help you improve.

Source: Google

Kimberly Thompson

★ 5

If you are looking for a fitness facility that really cares, this is the place. Their evaluation process of your overall fitness is the best I have seen. They are here for you! Their are no group trainings or anytime that they are not working with you or paying attention. I was hesitant to return to working out due a shoulder injury, but Afterburn offers PT as part of what they do. I completely recommend Afterburn for anyone who is looking to lose a little or alot of weight, get in great shape and do it in a place where you can feel secure that they are looking out for you, no matter what your limitations are. I love this place and feel like I'm finally changing my life for the better.

Source: Google

Chloe Celler

★ 5

BEST PLACE EVER!! BEST PEOPLE EVER

Source: Google

Penny fuller

★ 5

I am a 70 year old female, in very good physical condition. I have worked out twice a week with trainer Nick Miller for over six years. This has proved to be an extremely positive experience, because my overall fitness has improved considerably and my sessions are varied and different every time! I consider Afterburn to be my most important investment as my age advances, after all, our health is our most valuable possession. I have also had treatment from their physiotherapists for a shoulder issue. This is a very professional, well managed fitness center and I rate them at the top of their field.

Source: Google

Secure Window Solutions

★ 5

Owners are AMAZING. They really care about their customers. Great gym, great atmosphere!!

Source: Google

Evelyn Darbut

★ 5

I LOVE the services that they provide. Last year I tore my hamstring and came here for help. I ended up going through an intensive physical therapy and personal training program which helped me recover so much faster. Now that I have recovered I come to them regularly for self care and maintenance. Not only is the place itself amazing but the people are too!!!!!!

Source: Google

Brad Wood

★ 5

I've been training at Afterburn for nearly 6 years. All of the trainers are top-notch. Whatever your fitness goals are, they will guide and motivate you every step of the way to get you there - and beyond.

Source: Google

Nate Miller

★ 5

My experience at afterburn is like no other gym or clinic I’ve ever had. My trainers helped me finally get in good shape after battling decades of knee pain thanks to the guidance of the doctors of physical therapy. They have also helped me get my nutrition where it needs to be and I don’t feel like I’m missing out on anything. I’m looking forward to being with them as long as I can!

Source: Google

Jessica Thompson

★ 5

I’ve had chronic back and neck pain since my childhood when I was diagnosed with scoliosis. I’ve been to other physical therapy clinics and gyms but no one compares to these guys. The one on one therapy has helped me tremendously with my pain and has helped me excel with my workouts. I’m stronger and healthier than I ever imagined. I will never share a physical therapist at a clinic again!

Source: Google

Ashley DeSantis

★ 5

Afterburn is such a great gym and the trainers are wonderful! They work with your schedule, know exactly what to do when you are injured and also help you with you any pain you may have because they also offer physical therapy. It can’t get any better than one-on-one training while maintaining your physical health!

Source: Google

Rosalia Onate

★ 5

This is the best gym I’ve ever been a member of. Nick and Sandra are great.
They offer personal training and physical therapy. 1000% recommend.

Source: Google

Craig Rittenhouse

★ 5

The team at Afterburn is the best, and they've helped me come a long way in a short time.

Source: Google

stephanie rosner

★ 5

If I could give more than 5 stars I would! Every experience I have at Afterburn is exceptional. The gym is clean and well stocked and the environment is very welcoming and supportive. The trainers and PTs are incredibly knowledgeable, encouraging, and caring. They give great feedback and pay close attention to your form while making sure to modify for any preexisting injuries. My workouts at afterburn are always very challenging but also creative and fun! My PT has successfully helped me recover from 3 acute injuries in the last year so that I can live and exercise without pain. I'd recommend Afterburn to anyone who is looking to heal an injury in PT or build up their strength and confidence in the gym!

Source: Google

Kathryn DeSantis

★ 5

A great place to work out! It's small and private so it's only you, your trainer, and maybe one or two other customers. I feel they really take the time to make sure your needs are met . I feel extremely safe here. Everything is immediately cleaned after use and are always looking out for their customers.

My trainer Ximena is amazing. She looks out for your needs and if something is hurting she works through and makes sure the workout doesn't make it worse. I had trainers before who told me to work through the pain and then I end up straining or breaking something. I have felt amazing since I started . Would definitely recommend and really all their trainers give the same care.

Source: Google

Cindy Goldstein

★ 5

Afterburn Fitness is an amazing gym. When you first walk in you can feel the positive energy from all the trainers and see how dedicated they are with clients. My trainer Leslie is exceptional
and would highly recommend her to anyone that wants to see results and feel good about themselves. If anyone is thinking about switching to somewhere new or just getting back into shape this is definitely the place.

Source: Google

LK

★ 5

Extremely clean & excellent safety protocols!!
Warm, friendly environment where workouts are tailor-made to suit every client’s needs.

Source: Google

Julie Rosner Bouchner

★ 5

I have been training at Afterburn for 6 years now and I have not been happier. Not only will you receive positive results, but you will be educated on nutrition, proper posture when working out, and all things fitness. If you are looking for an all inclusive program with weight training, physical therapy, and nutritional guidance check out this facility!

Source: Google

Nicole Pardo

★ 5

I have been training with the trainers of Afterburn for over 7 years now and I could not imagine finding a better staff anywhere else. They offer private personal training, physical therapy, and nutritional counseling. They have become my family and I would not want to train or get physical therapy done anywhere else. Highly recommend them to anyone!

Source: Google

mateo knight

★ 5

This is an amazing place to train, all of the trainers are knowledgeable and knew how to work with me after my shoulder injury... Having a physical therapist on site makes such a huge difference!

Source: Google

Gisele Pollack

★ 5

I joined Afterburn Fitness for approximately 6 months following 3 months of physical therapy after a partial hip replacement. Although I had been an avid gym goer for years prior to my hip surgery, I was very apprehensive of further injuries by going it alone. Co-owner Sandra was my physical therapist/trainer at Afterburn. I was extremely comfortable and impressed with her constant attention, professionalism, courtesy and persistence to not only prevent injury but pursue healing. I am now back at the gym and progressing better than ever! I am thrilled and couldn’t be more at peace. Getting results I never thought I could get before! I could not have done this without Afterburn Fitness. Even my health insurance company felt the same way!

Source: Google

GatorBTW

★ 5

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David Rosario

★ 5

Afterburn has taken me to the next level in my therapy. The staff is so knowledgeable and caring to find out exactly what I needed to be able to improve on the recovery of my injury and the results have been remarkable. In less than a month, I have moved from doing therapy to now having personal training. I have been sleeping better and I have all this energy that I haven't felt in a decade. I would definitely recommend Afterburn to everyone who is looking to improve in their therapy and/or fitness.

Source: Google

Enzo Asquini

★ 5

Experienced trainers, they have implemented corona virus precautions, clean well maintained.

Source: Google

Matthew H.

★ 5

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Angel Mejia

★ 5

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Alina Gordon

★ 5

Best quaint personal gym. You must work with a trainer and all the trainers are excellent and they have a trainer to meet every need. My trainer is Alex and he is awesome. He is passionate about his profession and very knowledgeable.

Source: Google

RONIT CANET

★ 5

I have been training at Afterburn Fitness for over a year now and they have given me a unique, personal and effective experience. I drive over an hour four times a week each way to work out with Michele that should tell you how good she is. It's a unique place in that in addition to training it also offers Physical Therapy. The physical therapy has helped alleviate any pain as well as improving my flexibility.

Source: Google

Ernesto Canet Jr.

★ 5

If you're looking for a great and personal experience when it comes to working out, this is the place. The physical therapy has helped me tremendously with my leg problems and with each day they've helped me improve my flexibility and reduced my leg pains. The training is intense and really detailed. They make sure when you do it you do it right. It's a wonderful place where you can get trained by amazing people who care about you and your improvement, and I'm so happy to be part of it.

Source: Google

Alexa Elliott

★ 5

Everyone is very friendly and has a positive attitude. My trainer Hector is wonderful-he works around my physical limitations to ensure that I get a good workout without it aggravating my back issues.

Source: Google

Richard Celler

★ 5

Been training here for years. These guys get you motivated, working hard, eating right, and you see results. It’s a family environment. Clients all know each other. Trainers all know each other.

Love this place. Client for life.

Source: Google

Ileana Dupree

★ 5

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Jack

★ 5

Trainers are friendly and motivating. Great place to workout and ENJOY it!!

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Ben Poland

★ 5

Excellent trainers and facility

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Kevin Yoder

★ 5

Friendly and knowledgable staff. Our daughter was in need of sports therapy and results have exceeded our expectations! Would highly recommend. Thank you!

Source: Google

steve opler

★ 5

Terrific trainers, great facility, fun atmosphere

Source: Google

lbonanza

★ 5

My wife and I had training programs at LA Fitness in the past with little success. I recently switched to Afterburn Fitness and started training at the facility in Davie. The facility is clean, well equipped and the environment is safe and pleasant. All of the trainers are knowledgeable friendly and willing to help. I have been training with Chamond "Sha" for the passed 5 months with terrific results. He has coached us through exercise programs and meal planning specific to our age and gender. No cookie cutter programs here. I can't wait to see what the next 5 months bring. I highly recommend Afterburn Fitness to anyone looking to improve their health and appearance.

Source: Google

Annette Seydlitz

★ 5

Afterburn is not your typical gym. You must workout with one of their trainers. They will teach you more about diet and exercise than your typical gym. This is the place for anyone who is serious about fitness or needs help in some other areas that hinder day to day activities.

Source: Google

Emily McCarraher

★ 5

I've been training with my trainer Michele for over 15 years now and I'm so happy she moved to this facility to train her clients. Not only is she amazing but I love coming to Afterburn Fitness to workout. Afterburn Fitness has an amazing training environment!! Everyone that works and works out here have such positive energy. If you're looking for a new place to train you must give Afterburn a try!!!

Source: Google

Edma Sanchez

★ 5

Excellent place to workout!!!!Very professional personal trainer and friendly....love it!

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J S

★ 5

Judgement free zone. Clean, friendly, and encouraging place to feel your best. I'd pick this over a corporate gym any day!

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Claudia Doval

★ 5

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mszypul

★ 5

Had the pleasure to work with and observe the trainers. Very friendly, effective and most importantly, fun! Trainers take your success personally. Strongly recommended. Good investment in yourself.

Source: Google

Daniel Stewart

★ 5

This guys are awesome! Nick and Sandra really know how to put you on shape in less time than any other trainers. Perfect environment, fun and 100% excellent personal training. I will recommend this gym to all my friends. Thank you guys!

Source: Google

M Chamo

★ 5

This gym is amazing! They have everything i need, plus the trainers are very knowledgeable. I cant wait to go back. 🏋🏋🏋🏋🏋

Source: Google

Tyler Obradovich

★ 5

Cutting edge..its tough doing a review just by stars b/c i dont think it justifies how much Nick and this place have helped me. For years I have busted my butt in the gym with very minimal results. Nicks elite work out programs and nutrition is everything I was looking for with actual results. If you are beginner or adavance athelete this is place south Florida where you should be training.

Source: Google

Joyce Dailey

★ 5

Wonderful personal attention. The nutritional meals are excellent. Owner and trainers are so helpful they make you feel so welcome that I look forward to my visits there. The equipment is state of the art!! Best of all your health improves immensely between the fitness programs and the delicious healthy meals. Keep up the good work everyone you are all awesome!!!

Source: Google

Brett Annis

★ 5

Personal training at the highest level. You have the support of all the trainers not just your main one. New gym, nice equipment, makes you feel comfortable.

Source: Google