★ 5

I am incredibly thankful to have found Sarah Corsbie as my personal trainer. Her holistic approach to fitness has been a game-changer in my journey to becoming healthier, stronger, and more balanced. Sarah’s deep understanding of movement, function, and physiology, combined with her expertise as a masseuse, has made all the difference in helping me become a better version of myself.
When I began working with Sarah, my goal was to improve core strength and overall fitness, but I’ve gained so much more than that. Her ability to adapt workouts to suit my body’s unique needs—whether due to injury, strain, or other limitations—has been invaluable. In the past, working with other trainers often led to injuries, frustration, and even depression. It became a vicious cycle of setbacks that affected not only my physical health but also my mental well-being and professional life.
Sarah’s approach is entirely different. Her expertise as an Integrative Health Practitioner takes her work to another level. Thanks to her thoughtful and knowledgeable guidance, I no longer deal with the chronic pain or injuries that used to disrupt my progress. I feel stronger, healthier, and more confident than ever.
Sarah’s passion for helping others better themselves—inside and out—is truly inspiring. I’m so grateful for her dedication and for the positive impact she’s had on my life. If you’re looking for someone who truly understands fitness, health, and wellness on every level, I wholeheartedly recommend Sarah Corsbie. She’s not just a trainer—she’s a life-changing partner in your health journey.

Source: Google

★ 5

Sarah has been treating my muscle spasticity and MS related symptoms for the past 18 months. Her extensive knowledge and commitment to my overall health and improvement of symptoms has been instrumental to my well being and quality of life. I greatly value her passion and personal focus which she provides during each and every session.

Source: Google

★ 5

Sarah is an excellent Pilate instructor. Not only does she work on toning and strengthening my body but also working on areas of concern to me. I look forward to her challenges each week.

Source: Google

★ 5

I started doing Pilates because I have a knee and hip replacement as well as herniated discs and my usual intense workouts weren’t doing me any good. Sarah took the time to listen to my concerns and modified to what I needed. She discovered weaknesses in my hip that we continue to work on. I appreciate that I can come in and say “this hurts” and she will modify the workouts accordingly. Not all trainers do that.

Source: Google

★ 5

I have been doing Pilates and working out with Sarah for several years. She always makes the most strenuous workout fun while conscientiously planning the work to meet my goals of core strength, balance, and coordination. She has seen me through sports related injuries, offered encouragement and taught me anatomy and physiology. She knows her way around the human body! I will miss our sessions. She’s the best!

Source: Google

★ 5

I have been doing Pilates with Sarah for over a year now, and notice a tremendous difference in my core strength. Prior to doing Pilates, I struggled with lower back pain which is much improved. Sarah individualizes her training for each clients strengths and weaknesses. Sarah is also an excellent masseuse.

Source: Google

★ 5

Sarah has been amazing! After having 2 back surgeries from herniated discs I knew I needed an expert to guide me. Sarah ensures I have proper form while doing any exercise. I do truly believe if I went to a large class or someone less experienced I could have injured myself!! She also does massages for her clients which are incredible because she learns your body and knows exactly what you need! My strength and flexibility have greatly imcreased and I am so thankful I found her!

Source: Google

★ 5

As someone who has always disliked exercise, Sarah has really changed my perception of physical activity. I have made so much progress whereas in previous attempts at increasing physical activity, I would get bored and give up. She integrates so many different things into my workouts and keeps them fun. I am never bored! I was interested in Pilates because it is known to build whole body strength, improve posture, and flexibility - all of which I needed! Sarah integrates other strength building and cardio activities into each workout. I have been going two times a week for a little over a year now and can happily report I am much stronger! It is so satisfying to be able to do things I wouldn’t have been able to do a year ago. Her space is comfortable and I feel right at home whenever I am there. I am forever thankful to Sarah and her unique approach to working out. I can't recommend her enough - especially if you are someone who hates traditional exercise!

Source: Google

★ 5

I’ve been doing Pilates with Sarah since July and have never felt as strong as I do in all my life both physically and mentally. Her sessions vary day to day and she always finds a way to challenge me by introducing new movements or stretches and working all muscle groups (even the ones I didn’t know I had). Sarah’s positive attitude and enthusiasm is contagious and she is someone everyone should know not only as their Pilates instructor but as a person.

Source: Google

★ 5

Sarah is amazing! Private Pilates with a knowledgeable and fun instructor made all the difference in the world. I had chronic issues with low back pain and Sarah helped me retrain my body so my posture muscles work appropriately. The difference in how I stand, sit, and walk is visibly noticeable and well, needless to say my back stopped hurting all the time. There is a big difference between having private sessions and group instruction for Pilates. I highly recommend taking private sessions with Sarah!

Source: Google

★ 5

Knowledgeable, personable, great experience. If I could add a sixth star I would! Highly recommend

Source: Google

★ 5

Sarah Corsbie is simply an awesome Pilates instructor. Fighting Fibro, back surgery and several autoimmune issues, I have a few challenges when it comes to exercising. I never thought I could do Pilates. Sarah’s knowledge, kindness, extreme patience, wisdom and talent have shown me I was wrong. She is truly a gift to both the athlete and the patient!

Source: Google

★ 5

I have been going to pilates classes off and on for years. I have a myriad of health issues, so I wasn’t able to keep up in regular classes, and I didn’t like the private classes either for various reasons. I definitely didn’t enjoy it and wasn’t going consistently because of my health issues. Until I found Sarah. I have actually been consistently working out with her 2 x a week for two months, which is the longest I have stuck with an exercise program since I started having health issues over 10 years ago. And I don’t plan on stopping any time soon! I really look forward to each session and when one of us is out of town, I really miss our sessions!

Sarah has this special way of making you feel totally comfortable when you’re around her, and that extends to pilates and massages as well. She is incredibly good at figuring out which exercises are best for your body during each session (and it is very important to her that you are doing them all correctly!). For me, that tends to mean changing it up quite often. Sarah is super flexible and great at sensing what my body needs on any given day- sometimes I am able to do more challenging workouts and sometimes we do more stretching. I have also opted for massages on some days, which Sarah is also really amazing at. I have been to a TON of massage therapists over the years, and Sarah is one of the best. She has pinpointed and helped me with issues that no one else either recognized or knew how to help. This is remarkable considering how many various kinds of health practitioners I have been to. There have been very few who have been able to help me, and Sarah is one of them. She is truly one of a kind.

Sarah’s incredible array of knowledge, compassion, empathy, professionalism, kindness and fun, positive, upbeat personality are what sets her apart from other pilates instructors. I also think she is just very gifted at what she does. She is always striving to expand her knowledge and be better, which is rare to find and truly inspiring. Her humility allows her to help so many more people by being honest when she doesn’t know something and wanting to learn and figure it out so she can help.

Whatever your goals for pilates and fitness might be, Sarah will be encouraging you every step of the way, rooting for you and making it fun. It’s fairly easy to find a pilates instructor- it’s almost impossible to find one who gives the extra care and attention that Sarah does each session and one who cares as much as you do, not only about your progress fitness wise but about your overall health. She is a gem and I am so thankful I found her!!

Source: Google

★ 5

Source: Google

★ 5

Sarah is a fabulous Pilates instructor! She’s experienced, knowledgeable and kind which is the perfect combination for one on one instruction. I highly recommend her!

Source: Google

★ 5

Sarah is just awesome. She is professional, knowledgeable and kind. I love her positive energy and she has been helping me with my injured back and overall health. I look forward to her classes every week and she gives superb massages. Sarah is an instructor that is rare to find. I am glad I found her.

Source: Google

★ 5

Working out with Sarah 2x a week has changed my body for the good- best shape of my life. She knows how to push me a little harder each time so I see results without making me so sore I can’t move through my day comfortably. I’m so glad she is back in Florida!

Source: Google

★ 5

I worked out with Sarah twice per week for a little over a year right up until she moved back to Florida. I would still be working out with her if she had stayed. Working out in Sarah’s home is so comfortable and her extensive knowledge of fitness for you personally is so refreshing and made me feel safe under her instruction. Sarah cares about her clients mind, body and spirit and she adjusts your workouts according to what you need each time you step in her studio. I get bad migraines so occasionally I would change my workouts to a massage because she is really gifted at those as well. I loved the flexibility and personalization of everything she does.

Source: Google

★ 5

Sarah is a wonderful coach. Extremely patient, positive, upbeat, funny and personable. If a position/exercise is making a part of your body hurt even a little, she doesn't have you continue doing it and chooses a different exercise for that muscle group. She immediately sees and corrects if one doesn't have their body in the safest and most efficient position to do an exercise. She identified and helped me with a problem I'd had for several years. Parts of my body that typically hurt with everyday movements became strong and no longer hurt.

Source: Google

★ 5

Sarah is an outstanding trainer with serious skills, humor, focus and energy. I have been training with her for over a year and this former lets-just-get-through-it occasional exerciser now actually looks forward to working out! Our 1:1 sessions are just what I need, as she ensures both the exercise and my form are always correct to produce best results for my fitness levels and goals. In designing my workouts, she was able to accommodate some post-surgery limitations and I feel great. We do a combination of Pilates and fitness activities within the same session, which keeps it interesting and effective. Thank you, Sarah!

Source: Google

★ 5

After working with Sarah these past 12 months I am physically stronger and I feel better than I have in years with no plans to stop. I actually jump out of bed every day! The sessions go fast for me and I look forward to them because it’s one-on-one attention and always different. Thanks to Sarah's energy, knowledge, experience, and sense of humor – I am reaching my fitness goals one session at a time.

Source: Google

★ 5

I have been working out regularly with Sarah for over a year. Because she is a certified pilates instructor, personal fitness trainer and massage therapist, she is able to tailor an individual workout encompassing all of the disciplines. Every workout is different, so it never gets boring. Sarah goes above and beyond to help me meet my fitness goals. Not only is she knowledgable regarding fitness, she has an engaging personality. I look forward to each session knowing Sarah will push me to work hard (no cheating when it's a one on one workout!), there will be lively conversations, and many laughs shared.

Source: Google

★ 5

Sarah is a highly skilled and knowledgeable Pilates instructor, massage therapist, and personal trainer! She has a great rapport with people, immediately making you feel comfortable. Sarah is an expert in a wide range of areas and on her own time, will do additional research if she doesn't think she's fully provided you with answers to your questions. Sarah works out of her large home in Powell, with several rooms dedicated to her business. She gives tips and additional recommendations, going above and beyond what you would expect during a typical session. I've been going to her regularly for over a year, with no intention of going elsewhere. I really look forward to my weekly Pilates session and monthly massage. You can't go wrong by giving her a try!

Source: Google

★ 5

Sarah is great! I went to her specifically for flexibility issues and she tailored my training to exactly what I was looking for. She's funny and energetic and if you're a dog lover, she has two great dogs to help you with your training. :)

Source: Google

★ 5

Sarah is awesome! She really takes the time to make sure you are doing the exercises correctly and tries to make the workout unique to each persons needs.Sarah is very knowledgeable about everything health and fitness and is the best person to help you start living a healthier life.

Source: Google

★ 5

I went to Sarah for private Pilates training twice a week for a year before she moved.
This was one of the best gifts I ever gave myself. Sarah is both skilled and dedicated to her work of helping a person achieve the best physical well being possible. One thing I appreciated in particular was that in addition to the wonderful Pilates work station, she uses multiple other tools to get the job done, making it more interesting.
Sarah is a down to earth, practical in the best sense person, who is so easy to be with, even when she is pushing you to achieve. Sarah is also a massage therapist. There were those days when I arrived for pilates, but my body wanted a massage. She excels there as well. Judy Walden-Bell

Source: Google

★ 5

Sarah is an excellent coach, mentor, and instructor. She made learning pilates so much fun. I was amazed at how quickly my core developed strength. It showed in my waistline, my posture, and my general health. She can effectively work with a novice like me or the most advanced athletes because she is an expert at individualizing instruction. My daughter and I attended sessions together, and we both looked forward to them every week. I was so upset when Sarah moved away from Florida. I am sure that I will never find another instructor like her.

Source: Google

★ 5

Sarah is very experienced & professional. She is able to address my needs with a custom work out that is my fitness level, but still helping me progress.

Source: Google

★ 5

A dedicated practitioner, Sarah helped me meet my goal of training for a half marathon while on travel! She made room in her very busy schedule for me. Sarah created a personal training program.program for me based on the access I had to the hotel's facilities, the natural environment, and her private studio. Through her I stayed in shape, didn't gain weight, and had a PR in my half marathon--all while on travel! Thanks, Sarah!

Source: Google

★ 5

" Sarah's training sessions are individualized to each client. She is very encouraging and always has a warm positive attitude and is a joy to be around. I always look forward to my training sessions. The sessions are good for body and soul.

Source: Google

★ 5

Sarah is a FABULOUS instructor and helped me tremendously! I have fibromyalgia and Sarah was able to customize my fitness routine, week by week, as my fibromyalgia symptoms determined. .

Some weeks I had tremendous inflammation and I was limited to just gentle stretching exercises, but Sarah always knew exactly what would be most beneficial...and I always left feeling better. Other weeks, my fibromyalgia inflammation was minimal, and Sarah was able to customize a fitness routine accordingly. Sarah is kind, caring, knowledgeable, and professional. I can't recommend her enough!

Source: Google

★ 5

Sarah is an awesome pilates instructor and massage therapist. The best in Brevard County!

Source: Google

★ 5

Sarah Nephew is an excellent trainer. I came to her very weak with many sports injuries. She worked with me to strengthen my body with a variety of exercises and stretches that have alleviated my pain. If you are looking for someone to work with you to really improve your health, Sarah is your go-to person!

Source: Google