★ 5

This place deserves way more reviews Mel is awesome I learned a lot of new stuff. The 8AM-9PM saturday beach workout is epic and a great way as an out of towner to see what the community is like outside of bars /shops etc. highly recommended!!

Source: Google

★ 5

Great Saturday morning beach WOD! Super inviting and accessible to visitors!

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★ 5

Felt like my home gym.

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★ 5

Dropped in while on vacation with family. Probably my favorite gym I've ever dropped in to (and I've been to quite a few). Small, but great atmosphere and Mel is a great coach. Absolutely will come back.

Source: Google

★ 5

This is a nice cozy gym by the beach that’s drop-in friendly! The Saturday 8am workout on the beach is so much fun and available for all levels. Coach Mel is great!

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★ 5

Amazing people!!!!

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★ 5

Whether a local resident or just in town for a few days, come try a class with coach Mel. Even if you have never done CrossFit before, Mel will find a way to help you get the best out of your workout. This gym is an important part of the community and I hope you come see why!

Source: Google

★ 5

dropped in for 4 classes, while on vacation - first time cross fitting- I do HIIT / bootcamps where I live but was a bit intimidated to go. The coaches ( Mike and Mel)are very helpful explaining everything, helping with form and modifications. Great workout and was walkable from our condo - BONUS 🤗 you have to try this place if you are in town or live in the area.

Source: Google

★ 5

Dropped in at IRB CrossFit for a week while on vacation and really enjoyed the workouts. The members are super friendly and welcoming. Coaches are very informative and helpful. I will be dropping in every year.

Source: Google

★ 5

Coach Mel is the best. Highly suggest this gym. Try it out you won't be disappointed.

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★ 5

Was looking for a CrossFit gym to drop into while on vacation and was thrilled to see that IRB offered a Saturday morning class *on the beach*

Being able to workout on the beach was such a treat, and Coach Mike and the rest of the class were all super welcoming. They even went out of their way to recommend a ton of local restaurants for me to check out.

Highly recommend!!!

Source: Google

★ 5

My 3-week drop in journey at IRB CrossFit was nothing short of exceptional. Mel, the owner and coach, truly stands out with her expertise and dedication.

From the moment you step in, Mel's keen eye is already assessing your form and fitness level, ensuring you get personalized attention right from the start. Her ability to pinpoint exactly what you need to improve sets the stage for progress. What's more, Mel's inclusive approach caters to everyone, regardless of their athletic background or abilities.

The gym itself is top-notch, and the proximity to the beach adds an extra dimension to the experience.

If you're looking for a welcoming environment and professional guidance to achieve your fitness goals, look no further than IRB CrossFit.

Highly recommended and will be back again.

Source: Google

★ 5

Totally wish I lived here! I dropped in to three classes while on vacation. Mel is so knowledgeable and encouraging, pushed me a little out of my comfort zone but challenged me in the best way. The gym was clean, programming was varied and challenging, Mel was welcoming. Seriously, drop in here if you can!

Source: Google

★ 5

A BIG SHOUT OUT to Melanie and IRB CrossFit. Dropped in while on vacation. Great BOX and Coach was very accommodating!
KEEP MOVING!

Source: Google

★ 5

I dropped in for a class on vacation. Everyone was so welcoming and I loved the workout. IRB CrossFit is what I have been missing with all the crossfits in my hometown. If I lived locally, I’d join!

Source: Google

★ 5

CrossFit IRB is awesome! It's right by the beach, the equipment is top-notch, and the coach is a total legend. Super knowledgeable and keeps you pumped throughout. Outstanding workout as well. If you're in Indian Rocks Beach, this spot is a must-hit.

Source: Google

★ 5

Highly recommend IRB CrossFit, everyone was so welcoming. Coach Mel is so friendly and helpful giving tips when needed. The programming was challenging and well explained. I will definitely be back when I vacation next year!

Source: Google

★ 5

Dropped in at IRB CrossFit for the second year in a row and would definitely recommend this gym if you’re in the area! The programming is challenging, and very well done and the coaching is excellent. The members are also super friendly and welcoming.
Coach Mel takes a lot of care to help athletes move better and also appropriately challenges them according to their skill level. I look forward to dropping in again next time I’m in the area!

Source: Google

★ 5

Source: Google

★ 5

What a lovely experience at IRB training for the first time there being a out-of-towner.
Numerous seen at other gyms(crossfit and mma) you always experience insecurities and ego(males unfortunately ;-)..but Melanie is very inviting,warm friendly and make you feel comfortable in a new environment. Great experience as well! Give Melanie 10/10 easy

Source: Google

★ 5

Dropped in on vacation; really solid programming that the owner creates herself. She was attentive to my form and I appreciated the help with technique even though I was just a visitor. Like other reviews have said, from the vibes and the coach I also felt welcomed and challenged at this gym! Overall looking forward to dropping in on future vacations! Cheers

Source: Google

★ 5

Best crossfit gym around and love coach Mel

Source: Google

★ 5

Source: Google

★ 5

Dropped in 4 times this week while on Vacation. Mel, the owner/coach, is beyond Awesome! You can definitely tell she cares and is very knowledgeable. The culture and vibe she leads is super impressive; I felt welcome, challenged and encouraged. I would highly recommend this gym, regardless of your experience level.

Source: Google

★ 5

After not working out for a very long time I found a gym that is very inclusive and supportive. Thank you Mel and everyone that works out at IRB crossfit for helping me!

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★ 5

My husband and I dropped several times in while on vacation, we used the week pass which was perfect. We really liked the gym, great coaching, the members were friendly and welcoming, and the facility was clean and had everything you need. Definitely recommend doing the beach workout if you’re there on a Saturday, they meet at the gym and go over the workout and equipment and then head to the beach as a group. If you don’t want to swim you can substitute something else 💪🙂.

Source: Google

★ 5

This is THE gym for the Clearwater area! Everyone is super friendly, and Coach Mel is fantastic. She is a highly skilled instructor who does a great job assessing every ability level and adjusting the workout to fit individual needs. We’ve been dropping in for spring and fall breaks and Coach Mel teaches me something new every time. See ya in the Spring!

Source: Google

★ 5

I was able to drop in a few days last week for a second time (while vacationing)! I just love IRB CrossFit, it’s my home away from home gym and I try to go any chance I’m in Clearwater. The community is very welcoming and Coach Mel is amazing and gives such great pointers/tips. Love love love this place! ❤️

Source: Google

★ 5

Dropped in while on vacation in Clearwater beach. I would definitely recommend them! Great workouts and super friendly staff!

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★ 5

IRB CrossFit has been the spark I needed! Mel is PHENOMENAL at what she does! Understands my limitations with my knee issue and still pushed me enough and then a smidgen more. Excellent vibe and energy! Thank you Mel!

Source: Google

★ 5

By far the best CrossFit gym I’ve been to! I ended up becoming a CrossFit regular and developing a stronger passion for the sport thanks to the coaching and community at this gym.

After I moved to a different state, the coach at my new gym told me I had really good form for someone with such long legs. That’s all thanks to IRB Crossfit - no other gym was able to help me like that! Thanks Mel :)

Source: Google

★ 5

This is more like a family and not just a Crossfit box. If you are in the area, this little gem is a must. Coach Mel is amazing . I wish I can give 10 stars 🌟

Source: Google

★ 5

Source: Google

★ 5

The coach is phenomenal! Incredibly nice and helpful. I dropped in twice while on vacation. Amazing work outs and feedback both times. Will definitely go again. Go check this gym out whether local or in town visiting.

Source: Google

★ 5

I had a fabulous experience at IRB CrossFit earlier this year. I was there during week 2 of the CrossFit Open. Mel and all the other members welcomed me in like family from the start and cheered me on in the Open! I’m going back to visit my family soon and I already know I’m going to do a daily drop in at CrossFit IRB!!!! The workouts were fun and dynamic and included indoor and outdoor exercises. Loved it!!!

Source: Google

★ 5

Source: Google

★ 5

Dropped in a few times on vacation for open gym and a beach workout! Owner was very friendly and the gym was nice and clean. If you're looking for a place to get a workout in on your stay, this is the place. Try out a Saturday morning beach workout! Wonderful way to wake up and start your weekend, and at the end you get the MOST refreshing dip in the ocean you'll ever have. 🏋️‍♂️💪🌊

Source: Google

★ 5

Loved every aspect of this box! They made me feel welcome and one of their own. The programming is spot on giving me a great workout and the owner, Melanie, gave me encouragement to push harder than I might. I will be back to Indian Rocks Beach and especially to this box!!!

Source: Google

★ 5

Dropped in for the week on vacation, fun programming and good coaching.

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★ 5

If you're looking for the BEST place to exercise with a fun and friendy environment, you'll love IRB Crossfit.

Source: Google

★ 5

Loved the space, the WODs and the amazing attitude we received while working out on vacation. Mel is awesome! Thanks

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★ 5

Dropped in at IRB CrossFit, and couldn’t have been happier with my experience. From the other members that were there to the owner herself, it was a very welcoming environment and had a great workout. For anyone looking to drop in it is a no-brainer and i’d expect it would be an amazing place to call a fitness home.

Source: Google

★ 5

Mel is the best! I've lost 30 lbs since joining and thanks to her I don't have any more back pain. Her programming is awesome and it's very fun! Also, love the beach workouts on Saturdays! IRB for life!!!

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★ 5

Nice place to workout. The owner is great!

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★ 5

IRB Crossfit and Coach Mel are amazing, I've been there once, travelling from Australia and, I wouldn't go anywhere else, best Crossfit gym I've ever been to. Whether working out in the gym, or on the beach, I highly recommend IRB Crossfit for fun and challenging workouts, with a great gym community. I have also used coach Mel for strength and conditioning training planning while at home in Australia because I trust her knowledge and experience.

Source: Google

★ 5

Ich war zwei Mal zum Dropin dort. Bin sehr herzlichen aufgenommenen worden. Mel ist sehr freundlich und achter sehr auf die Technik. Die WODs passen gut zueinander von Tag zu Tag. Geht hin und Ihr werdet eine gute Zeit haben

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★ 5

When I'm visting IRB always go IRB CF what a great place Mel is a great coach along with some awesome WODS! Love Sat beach workouts.

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★ 5

Great group of locals with a killer vibe! Top notch!!!

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★ 5

My husband and I dropped in to IRBCF this past week while on vacation. Such a cool community. Thanks Coach Mel!

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★ 5

I see these fitness folks out on Indian Rocks Beach working out every Saturday morning on my way down the beach for my walk. Very motivating sight!! GO IRB CROSSFIT!! 🚶‍♀️ 💪🏃🏊‍♂️🏋‍♂️🏋‍♀️🏋🏆

Source: Google

★ 5

Fantastic gym in Indian Rocks Beach! My wife and I were vacationing and wanted to start the day with a good workout, Coach Mel delivered. Very friendly, clean, great community. Will definitely be dropping in again in the future.

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★ 5

We’ve been going to IRB CrossFit and coach Mel for over 2 years. Every personal training session is a WORKOUT!!. It’s tailored to our needs, strength and endurance. She has a keen eye on when to push harder and we love it. No two sessions are the same. I don’t know how she does that, but it makes it so much fun to be challenged.
She’s also very active in our IRB community and that just wonderful.

Source: Google

★ 5

I dropped into IRB Crossfit a couple of times while on vacation. Had two great workouts - coach Mel was great to work with and fun to talk to, and the gym is super clean and looks very nice! Highly recommended if you’re in the area.

Source: Google

★ 5

What to say about IRB…. And specifically Coach Mel… wow not sure where to begin because there is so much greatness! You will never regret a workout /an environment that is practiced around or through Mel. She is such a bright light and believes in every single person that ever walks through the door- and for SOO many reasons, she is hands down the best of the best as a CrossFit coach, and as a person in general. Period!
-Becka

Source: Google

★ 5

I started CrossFit for the first time a month & a half ago, I haven’t been more in love with a sport thanks to Coach Mel. IRB CrossFit has the best community… so welcoming, encouraging and fun!!!! I was definitely scared to try something new but I am so blessed to be here with the IRB Community and Coach Mel. I can’t wait to continue with CrossFit and eventually compete once my skills improve. The gym is always clean, the equipment is incredible and the workouts are amazing! I have already seen so many changes in my body mentally and physically and for that, I am thankful! Thank you Coach Mel & IRB Community.. y’all rock!

Source: Google

★ 5

Classic CrossFit workouts in a top notch facility, the vibe at IRBCF is beachy and casual - the kind of place you instantly feel at home. The Saturday beach workouts are fun and accessible. Coach Mel is down to earth and sharp, clearly very experienced as a coach and athlete herself. Everyone, member or drop-in, loves her.

Also, the merch is awesome so make sure to buy a shirt or two! And stickers. And a hat. 😁

Source: Google

★ 5

Coach Mel is great! Super cool, and is a great Coach!! Knows her stuff!! Highly recommend! Thanks Coach!!

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★ 5

Workouts on the beach for Saturday’s?! Yes please. Amazing coaches and great workouts. Just what the Dr. ordered. Will for sure be back one day!

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★ 5

This was a fantastic experience! Mel is great and so are her members. Welcoming and encouraging! Clean and bright space. It’s was refreshing to be able to drop in here while we were on a quick get away to the beach! I highly recommend this place. We will be back on our next trip for sure. PS.. she also has great merchandise!

Source: Google

★ 5

IRB CrossFit gym is an awesome gym. I discover this gym in 2020 in my trip to IRB. Coach Mel was the nicest person ever and welcome me with open arms. I learned so much in the few days that I dropped in. I make sure that I drop in each time I visit IRB. I went back to IRB CrossFit in 2021 and still had an awesome experience and even worked out on the beach.

Source: Google

★ 5

Absolutely amazing gym, fantastic coach (Mel), beautiful community!! Come here for friends, fitness and fun times!!

Source: Google

★ 5

Source: Google

★ 5

We are here on vacation and decided to drop in for my first ever CrossFit workout. It could not have been a better experience. The owner/coach was very welcoming and explained the workout so a newbie like me could understand. The best part was the care and attention she gave to my technique and form. I must have learned a half dozen different things. The class was friendly with great support and encouragement. I will definitely be back while I am in town (despite how sore I know I will be). Highly recommended.

Source: Google

★ 5

Dropped in from out of town for some open gym time. Owner seemed very cool, equipment is top notch. Overall had a great experience and would go back.

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★ 5

Mel is absolutely amazing and the gym is very welcoming

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★ 5

Great facility, coaching was excellent. Thanks, Melanie!

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★ 5

Coach Mel is so welcoming and friendly. Highly recommend

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★ 5

Great place to work out. Great classes, great vibe.

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★ 5

This is an incredible gym and group. Melanie is a fantastic coach. Wish I had discovered this place sooner.

Source: Google

★ 5

IRB CrossFit is an amazing gym, Mel is the most motivating and sweet coach i've ever had. I started CrossFit a little over a year ago and this gym is like a family to me. If I could give 6 stars to this gym I would. These workouts are the best i've ever done, I am in the best shape of my life.

Source: Google

★ 5

Mel's gym is one of the most welcoming, clean and well rounded gyms I've ever been to. I went to Mel's gym while on vacation and she treated me like I was one of her athletes. Her workouts are perfectly tailored towards your skill level and she takes the time to ensure your form is perfect. I could not recommend this gym more!

Source: Google

★ 5

Working out with coach Mel was the highlight of our trip to IRB! She is an incredible coach who perfectly balances pushing yourself and safety. I felt so much stronger in just 3 weeks! Her workouts are programmed to accommodate all levels and the community vibe that she creates is super fun and encouraging. I can't wait to go back to IRB CrossFit and highly recommend joining the community!

Source: Google

★ 5

We were down here on vacation and it was the PERFECT place to get a very good workout in. This is my first experience with crossfit and Coach Mel was extremely knowledgeable and helpful to make sure everyone got a great workout while being safe. Everyone in the gym was very welcoming. We will be back!

Source: Google

★ 5

Just a all around great place, and rite across the street from the beach too

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★ 5

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★ 5

IRB CrossFit is the best workout in Pinellas County! Coach Mel works equally well with world-class athletes and old guys like me! Highly recommend.

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★ 5

Coach Mel is a world class programmer and CrossFit coach... and her facility is amazing! I have dropped in on dozens of boxes while traveling for work and vacation... NONE BETTER than IRB CrossFit!!! If you are living or vacationing here, look no further. I want to move here! Thank you for an amazing week of CrossFit Coach Mel!!!

Source: Google

★ 5

Great experience and great coaching.

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★ 5

An amazing owner/coach and is very knowledgeable about safety in movements. Great people and atmosphere!

Source: Google

★ 5

IRB CrossFit is a truly special gym, and we can't wait to come back. My boyfriend and I stumbled upon the gym during our vacation in IRB, and instantly fell inlove with the space, CrossFit, and the community in IRB. What makes the gym truly special and unlike any gym we've been to before... is Coach Mel. She's knowledgeable, open, and so welcoming. She takes time to know your strengths and weaknesses, and focuses on your goals. Sometimes we felt like she knew our bodies better than we did! We were able to learn so much about our bodies, our strengths/weaknesses, and about CrossFit from her. As a couple that stuck to traditional weightlifting at gyms, CrossFit was completely new to us. But because of Coach Mel and the community, we were able to fit right in and learn about this fantastic sport. There's no going back now, and we can't wait to take everything we learned from Coach Mel/IRB CrossFit into our future gym routines!! Thank you for everything Mel, you're the best!!!!

Source: Google

★ 5

Details matter and that's obvious with the organization and cleanliness of the facility right down to the spa like bathroom. With a beach in the backyard you couldn't ask for a better vacation box. Locals are lucky to have a fantastic Coach in Mel and box to call home.

Source: Google

★ 5

OUTSTANDING GYM! I live in Atlanta but born and raised in FLA and have family beach house in Madeira so I have been coming to the beach here and dropping in at local gyms for years. Coach Mel/ Crossfit IRB have been the best experience in over a decade! Cleanest gym I've ever been in and you don't have to leave the beach to get here! If you are coming to the area or live here already......definitely check it out!

Source: Google

★ 5

Source: Google

★ 5

My family and I go on vacation in Indian Rocks every year. This gym was right next door so I thought I'd check it out and I'm glad I did. Coach Mel was a very positive force from the time I entered the gym until I left. The WOD was great and I felt comfortable scaling. Coach Mel gave great alternatives to everyone. I would definitely recommend this gym to those in town on vacation.

Source: Google

★ 5

Source: Google

★ 5

I was at IRB for a couple months and am not a CrossFit follower, though I Iove movement and exercise. Mel, the owner, was awesome. She makes all workouts inclusive and modifies individually. So some people were doing tons of weights and reps and others, like me, were doing less, but still working on our form and challenging ourselves. The highlight was taking it to the beach (Tues and Sat. morning, at least for now). So freakin' fun! I shall return! (And it's also inspired me to step up my game a bit at home.)

Source: Google

★ 5

Mel is such a sweet and informative person. I did a drop in here, it was a very welcoming and fun laid back environment. The is a new facility with new equipment and the asthmatics are very pleasing. They have lots of open gym hours, beach workouts and nice Tshirts.

Source: Google

★ 5

Coach Mel is one of the best coaches and personal trainers out there. Highly committed to her profession and is great at teaching all movements. Highly recommend this gym for anyone wanting to better themselves in any area.

Source: Google

★ 5

Source: Google

★ 5

Mel is an amazing coach. She will make you feel at home, comfortable and capable of anything. Her energy is so positive and radiant you will be hooked immediately, but the results she will help you achieve will keep you coming back.

Source: Google

★ 5

I have been working with Melanie now for 4 months and she has helped me regain a lot of mobility and Strength. She is incredibly knowledgeable and very good at passing on that information. She is passionate about what she does and it's very motivating. She leads by example. I would highly recommend her to anyone.

Source: Google