★ 5

I’ve been working with Josh for several months now, and he is a phenomenal personal trainer. He’s actually the first trainer I’ve ever worked with, and I couldn’t have asked for a better introduction to personal training.

Growing up, I was involved in various athletics and had plenty of coaches, so I thought I had a good handle on fitness, movement, and strength training. But working with Josh has been eye-opening—I’ve realized how much I didn’t fully understand until now. He has an incredible ability to break down movement and training in a way that builds not just strength but also real longevity and resilience.

One of the most remarkable things about working with Josh is his ability to instantly identify and resolve issues in the body. If something feels off—whether it’s stiffness, discomfort, or pain—you can mention it to him, and he’ll quickly diagnose the root of the problem and give you exercises that don’t just provide temporary relief but actually fix the issue long term. For example, when I first started, I was dealing with low back pain. He gave me one exercise that made the pain disappear immediately. Honestly, I wouldn’t have believed it if it hadn’t happened to me—it felt like magic, but it was just Josh knowing exactly what my body needed.

Beyond that, Josh is incredibly organized and professional. He tracks your workouts and progress so that everything is ready to go the moment you walk in. He pushes you when you need it but also makes sure the workouts are smart, safe, and tailored to your goals. If you have questions about nutrition, he has clear, practical answers. And if you want to improve your body composition, Josh will get you there—as quickly as you’re willing to commit to the process.

Simply put, working with Josh has been one of the best investments I’ve made in my health and fitness.

Source: Google

★ 5

As a fellow heath professional I highly recommend Josh!
As someone who already had a home workout routine and thought they were mostly doing the right things, I’ve learned so much from him. I’ve made measurable progress in a short amount of time compared to years of trying to go at it alone!

He knows his stuff, and will continually make sure your form is correct to get the most out of every move, even imperceivable adjustments, lol. He’ll provide modifications if need be while progressing and for injuries.
Things you just don’t get trying to do it yourself or from following a video.

Also, as someone who’s socially anxious and wasn’t really a fan of gyms and trainers prior, Josh is so approachable and creates a comfortable atmosphere. He’s the shortcut to get you from your point A to B.

Source: Google

★ 5

Josh has been a blessing. He has a full understand of form and function which lead to amazing workouts and end results.
He has taken the time to create a workout targeted to me. Josh was able to identify muscle groups that I did not even know I had.
Thank you again for putting me back on the road to exercise and positivity.
Definitely Recommend!!!!

Source: Google

★ 5

I have been working with Josh for the past 16 months.  I started with Josh in a virtual environment during COVID and he set me up with the right equipment for a home workout.  During the first 6 months we were limited but we focused on what we were able to do as well as nutrition and we achieved great result.  Josh is a subject matter expert when it comes to both exercise and nutritional needs.

After receiving my COVID vaccination we were able to move to the gym and step-up the workouts.    Josh is constantly changing up the exercise program and keeping me engage.  He is very easy to work with and a great personal trainer.  I have lost 25 pounds and 3 inches in my waist and look and feel great, thanks to my program with Josh.  I would highly recommend Josh for his knowledge in his field and his ability to be flexible with scheduling as needed.

Source: Google

★ 5

I feel incredibly blessed to have the opportunity to train with Josh a few mornings during the week. He is one the most insightful and well researched trainers not only when comes to physical health, but in all aspects of life.
He has helped me reach my fitness goals beyond what I could have expected. I could not recommend a better trainer than him.

Thank you, Josh!!

Source: Google

★ 5

Josh is by far the best trainer I have ever worked with. He really listens and designs workouts specifically designed to reach my full potential and achieve maximum results. He takes the time to show correct form and guides you through each exercise. If you are looking for a trainer, look no further than Josh!

Source: Google

★ 5

Josh is a very knowledgeable professional. His passion is evident in the work he puts forward and the results he gets with his clients. I would highly recommend Josh to anyone considering personal training.

Source: Google

★ 5

Josh’s approach to fitness is centered around and motivated by helping you to become not only a better version of you but building brick by brick who you envision yourself to be now and in the future. I am benefiting from my sessions with him having placed 2nd in a fitness competition and it has further motivated me to keep going. He is a great teacher and I always feel proud after each training. I hope YOU who is reading this out there makes the call, begins today. You are worth it!!!

Source: Google

★ 5

Training with josh has really changed my life. His attention to detail is second to know . He truly personalizes each individual plan. Based on what I wanted and needed he gave me the tools to achieve it. One of the best trainers I have ever met.

Source: Google

★ 5

Josh style of teaching allowed me as a new trainer to think outside the box and to trust myself. He helped me break down my clients forms and ways I can cue better. He was always available to go over programming or whatever help I needed with. I looked forward to our weekly schedule zoom calls. I recommend new trainers use Josh as their mentor.

Source: Google

★ 5

Josh is a great trainer! I had a torn ACL when we first started and he created a plan that helped me reach my goals even with my injury. Now, post surgery and PT, we’re back to work and he is still very attentive to my abilities and comfort level. He’s an amazing motivator, great at communication, and his workout plans always leave me feeling accomplished.

Source: Google

★ 5

Josh has been a part of my pursuit of fitness and
wellness for around six or seven years now. His energy, enthusiasm and knowledge have been a wonderful source of inspiration and direction for me. From basic group training classes, to individual programming and rehab, he has taken me through the highs and lows of staying in proper condition, with real attention to the details. Not an easy task as I encounter the obvious hurdles of aging. Happy to have him help me navigate these waters and equally happy to know him as a great guy and caring individual.

Source: Google

★ 5

Josh is by far one of the best trainers I’ve met in south Florida. He’s very professional and highly educated on how the body moves. He’s helped me make a huge transformation mentally and physically.

Source: Google

★ 5

I was referred to Josh by a mutual friend after suffering from some injuries from a car accident. His attentiveness to detail and knowledge of different types of injuries/ways to strengthen injured areas without causing more damage (doing things the right way) definitely sets him apart from any trainer/gym I’ve invested in. I’ve been training with Josh a couple nights a week for about 3 months now and my mobility has significantly increased. His program has given me more relief than any ortho/chiro visit I’ve had. 100% recommend to anyone looking for relief, or to just get back on track with weight loss and strength training.

Source: Google

★ 5

I have been working with Josh for years in many different programs. During these times of shelter and isolation we have been able to maintain a level of performance with minimal equipment. Joshes ability to bring results based on your situation physically and resources is truly amazing. Video chats seem like a truly one on one session in the gym. Hats off to Josh for maki g this work for us who are not comfortable with working out in a public space.

Source: Google

★ 5

Josh is an amazing fitness trainer! I’ve always struggled with motivation and maintaining a consistent exercise routine. Now I look forward to training with Josh every session! Each session is different and brings forth a new set of physical challenges, which keeps it fun and interesting. I always leave feeling great and in just a short amount of time, can already tell a difference with my body. He is very knowledgeable on proper training, correct form, and most importantly makes his clients feel comfortable at any level. Love his energy and positivity. Best fitness experience I’ve ever had!

Source: Google

★ 5

Josh is an amazing trainer/coach as well a great person. He is also a great motivator and I always leave encouraged and feeling better than when I start. He understands me, my body, my goals and tailors each workout/ session accordingly. It’s only been a month and I’m already a different person, mind and body.

Source: Google

★ 5

I highly recommend training with Josh to ANYBODY regardless of fitness level- whether you are just getting into working out, or have trained all your life. He is incredibly knowledgeable and focuses on form and technique more than any trainer I have worked with in the past. There is no better trainer out there!!

Source: Google

★ 5

I have been working with Josh in semi-private training sessions for over three years. As a professional musician, I was looking for someone who would help me develop my fitness level for career longevity. Josh is always listening for feedback and adapting the programming for what I need long term.

If you want to work with someone who is knowledgeable, supportive, and can hear the difference between excuses and true struggle, you’ve come to the right place. Josh’s thoughtful programming, encouragement and guidance will help you achieve your goals and keep you healthy for years to come.

Source: Google

★ 5

Josh is a great trainer. He gets to know you and what your needs are and that's what he works towards. I highly recommend Josh he Is no nonsense but he gives you a work out tailored for you which makes it very doable and even enjoyable!

Source: Google

★ 5

There aren’t enough noteworthy words in existence to express my gratitude for my journey with Coach Josh. I came to him being sick and tired of being sick and tired and he totally understood what I meant at the starting line of this journey. Coach Josh doesn’t simply have a goal of making one a fit beast; he shows up daily to help me be the best version of myself. Sometimes, on a minute to minute basis. This wellness journey, with him by my side, has been one of growth in all the areas of my being, especially the ones that really held me back from reaching optimum levels of the best version of me. I’ve learned so much about me and my body and, how it all works best together, when it’s all in proper alignment. I came here wanting to be healthy and I got some much more than what I signed up for and, for that reason, I’ve learned that I have a responsibility to self to continue this journey knowing that I have someone that will walk on whatever side of me that I may need him; no judgement, no in my face BS, no unreal expectations, just a solid individual that wants the best for whomever crosses his path.

Source: Google

★ 5

Absolutely love working with Josh. I’ve worked with a number of different trainers and techniques in the past but none have been as detailed and thorough as Josh. I have gained so much strength and flexibility using his program. It is a challenge, but is totally worth it! I recommend him to everyone regardless of their fitness level.

Source: Google

★ 5

Josh has completely changed my life! He has helped me and my health so much. We have been working together for a few years now and he is a miracle worker!!

Source: Google

★ 5

I started training with Josh over 2 years ago. At that time I had severe back issues and I was overweight.
Thanks to him I no longer have back problems and I have lost 55lbs.
Josh puts together for each individual a program designed just for them.
Thanks to Josh’s caring and professionalism I not only feel great, I look great.
I highly recommend Josh. He is amazing!

Source: Google

★ 5

Josh Gangaware is the best personal trainer I’ve ever had the pleasure to work with!! His professionalism and knowledge are priceless! He customizes each workout to each individual and their specific needs/goals.
He’s way more than a trainer and goes that extra step to make sure you reach your fitness goals. He trains my entire family and gives us all specific instruction!!
Josh, you are truly amazing!!

Source: Google

★ 5

I had never had a personal trainer until the pandemic shut down the gym. Working with Josh has been great. I look forward to our sessions. He is totally considerate of your limits and goals and we have an excellent rapport. I feel like my time is much more purposefully spent than being at the gym and trying to figure out on my own what to do next. If you have the time and a little extra money for a personal trainer, Josh is the best!

Source: Google

★ 5

Earlier this quarantine, I started dieting and saw marginal success. I was motivated enough to keep going on my weight loss journey, but I had no clear vision on how to sustain a healthy lifestyle. I was reluctant at first to start working out with a trainer; I thought that I was doing good enough since I was shedding pounds according to the scale. After research, I learned that the benefits of muscle growth would help my ultimate goal of building a better physique, so I decided to meet with Josh. Immediately, Josh was able to answer my questions and address my concerns—something which was very reassuring for me. One aspect of Josh’s work that I really appreciate is his approach to obstacles. As a very anxious person, Josh provides me with a great voice of reason that helps me stay steadfast on the diet and nutrition. Another perk of working out with Josh is the attention to personal details—for example, we’ve put together a program that will accelerate my weight loss and leave me feeling confident in my body before I leave to college. In less than a month of workout sessions, Josh has already helped me visibly transform my body. Beyond my looks, working out with Josh has given me a boost in joy and confidence since I’ve been able to reach my goals.

Source: Google

★ 5

Been working with Josh for a few years. He immediately understood my needs and then help set my goals. He then was great at designing a program to suit those needs and accomplish the goals. Its is not one size fits all with Josh. Everyone has different needs and wants!! He also believes in the mind/body connection which is key to becoming healthy both physically and mentally. Thank you Josh!!

Source: Google

★ 5

Josh is a GREAT trainer and coach. Extremely attentive. Develops a program specifically suited to each client. My body feels the best it ever has, and the change in my body shape is "wife approved!"

Source: Google

★ 5

Source: Google

★ 5

Josh is my first personnel trainer; he understands my strengths and weaknesses and is very good about accommodating my needs by customizing workout criteria to help me get the best out of me, and each exercise movement.

He’s the best !

Source: Google

★ 5

Josh Gangaware has an extraordinary ability to take his knowledge of exercise science & translate that knowledge to his personal training sessions.

Speaking for myself, when I started training with Josh, my initial ability was rather limited. Honestly, I wasn't sure of my true goal & the point of additional personal training. I’ve felt burned before by other trainers. My gut told me that Josh was a different breed of trainer & because of that, took a chance.

Josh assessed my skill, ability, strengths & weaknesses in our first few sessions. Over the course of a few weeks, I started to understand why Josh was so successful as a trainer. Josh was able to identify mistakes in my form & suggested adjustments. When my form was addressed, Josh then unleashed my potential. Under his direction, I lifted more weight than ever & improve endurance. I started to understand my true goal.

Not too long after, when I felt as if I plateaued, he suggested changes in my diet. Again, after a few weeks, I started to notice change. When I was in pain from workouts, he suggested solutions that worked. If I had a question about exercises I was doing in group training session, Josh always made time to answer my questions. Teaching doesn’t stop when the session is done.

Simply put, Josh has vast knowledge, is a great motivator, is accessible & most important of all, is humble. Josh also helped figure out my true goal which was to understand & not only achieve but to live up to my potential.

Source: Google