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Yoga studio Massage therapist Meditation center Physical fitness program Training centerAbout the Club
We are a yoga studio and massage spa in Seminole Heights, Tampa offering classes in yoga as as well as relaxing massage sessions. We provide a safe environment in a spiritually grounded setting for people interested in growth, healing and community.
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Reviews
Mr. Rodney Dozier
★ 5
Source: Google
Ryan Carr
★ 5
Jen is great.
Source: Google
Amber Inman
★ 5
Source: Google
Mimi Topke
★ 5
Absolutely a welcoming space with lots of zen.
Source: Google
Ann Wiernik
★ 5
Jen is wonderful. I am moving out of state soon, and will miss her deep tissue massage. I have been soiled for the past year.
Source: Google
Heather Jezorek
★ 5
My husband and I got deep tissue massages and they were fantastic. I had Jen and she did some DEEP work on my traps which was so needed. Highly recommend!
Source: Google
Jamie Farrell
★ 5
I can’t recommend Jennifer enough! I’ve seen her a few times now, and each session has been fantastic—but most recently, I tweaked my neck and was in a lot of pain. She was able to fit me in the same day, and once again, she worked her magic. She has an incredible ability to strike the perfect balance between deep, therapeutic work and a relaxing, restorative experience. I left feeling so much better, with real relief and improved mobility.
Another huge plus is her flexibility—she offers appointments at her calm, professional studio and does in-home visits on certain days, which is such a convenience. If you're dealing with pain, stress, or just want to take care of your body, Jennifer is hands down the best massage therapist I've worked with. Don’t hesitate to book with her!
Source: Google
Gigi Jennewein
★ 5
Full disclosure on this review: I am a sometime teacher at the studio.
When I arrived in Tampa in 2021 I tried several studios in close proximity to where I live. I keep returning to Jai Dee and then decided to attach my 25 years of yoga practice/certification to the studio. Jai Dee is what a yoga studio should be: friendly, welcoming, attendant to practice AND personal detail (a tiny bowl with hair clips and ties in case you forgot yours!). Jai Dee isn't just a yoga studio, it is a community of kind and caring folk who come for practice and camaraderie - and welcome all. This isn't hot or power yoga, this is calming and enlightening yoga. The way yoga should be.
Source: Google
DorisS
★ 5
I never thought yoga was for me. I had tried a few classes before, but it always felt intimidating or just plain boring. That completely changed when I found this place.
Source: Google
Sue Manian
★ 5
Jai Dee Yoga is a Seminole Heights gem. The teachers are wonderful and there’s a welcoming atmosphere for all levels, with a great variety of classes that meet you where you are. Highly recommend if you’re looking for a safe, supportive space to grow your practice.
Source: Google
Ryan C
★ 1
My wife gave me a gift card for $150 after doing considerable work on our home. I visited with Ariya on the second floor on 04/09/24. I have to tell you, this wasn’t even a massage. She touched my right shoulder and I remember part of my leg. I was nearly in tears leaving. Not for me, but for my wife having spent so much money. This caused a massive relapse of anger which turned into depression and lasted until mid July. I am still picking my jaw up off the floor. Glad Ariya got her $$$$$$ for being lazy as hell. You guys never know how hard you are going to impact someone when you get lazy. Terrible mistake going here.
Source: Google
Claire Fenlon May
★ 5
Great environment for meditation and yoga
Source: Google
Nancy Jarosz
★ 3
The massage I received from Ariya today was phenomenal. Unfortunately so was the price! Which is more about Jai Dee than Ariya.
Source: Google
John Tsavaris
★ 5
AMAZINGLY GREAT SPACE♻️👏 lots plants🪴🌺💐 everywhere ! EXPRADINARY VIBRATIONAL ENERGY📈 TARA, Carla, Daniella & Maxi were REALLY HELPFUL & Supportive IN THE REGRESTION PROCESS🙏🧘♂️
Source: Google
joey hendrix
★ 5
Maxy was absolutely amazing ! She changed my life & inner self. ♥️ My 1st yoga class ever. Such a gorgeous out of body experience. Definitely coming back to continue this beautiful journey. 🧘♂️
Source: Google
Katie Rancourt
★ 5
I love doing yoga at Jai Dee! The instructors are all very welcoming and helpful! Each instructor has their own unique style and all are very knowledgeable. I love the atmosphere and energy of each class and I look forward to attending my classes! The owner is very kind and was ick to respond to any needs I had since starting.
Source: Google
Tracy Samuelson
★ 5
First impression pulling up was how absolutely adorable this place is. It's a renevated home and painted light green on the outside and was decorated really cute inside. I had Ariya for a 1 hour relaxation massage and it was the best hour ever! I previously had a bad experience with a massage so she really made sure I was comfortable the whole time. I feel so great afterwards now. She also gave some suggestions on stretches and other tips for keeping my muscles from getting too tense on the daily (I work on a computer every day). Ariya also let me know the studio has yoga classes, meditation and reiki. I'm visiting from PA, but if I lived here I would certainly be a repeat customer!
Source: Google
christy carraway
★ 5
Beautiful, cozy studio. I like how welcoming they were.
Source: Google
Kim Woolfenden
★ 5
Awesome Yoga studio.
Danielle and all teachers are so accommodating. There are so many different types and styles of yoga practices. It is a joy to drive here and stretch!
Source: Google
Lindsay Ingraham
★ 5
I joined Jai Dee in August and I am in love with this studio. Every teacher guides in their own unique way. I get so much out of each class. This sweet little house of yoga has added so much to my life in such a short time. I'll be a member here for years to come. All my love and gratitude to everyone at Jai Dee!
Source: Google
Shelby Ward
★ 5
Comfortable and cute yoga studio! The teacher and owner were so nice! I loved the class. They also support the community in amazing ways! I will be back for sure.
Source: Google
Ashley Findley
★ 5
Where do I start? This place is and has now become my new favorite place and obsession🧡people said I should try yoga for years & I finally listened-I decided to try a studio class after a few weeks of home classes-JUST WOW THIS STUDIO IS A BLESSING..the owner Danielle who is amazing as a teacher/person gave me A place to fall in love with the classes including for my daughter&husband! Highly recommend it just -give it a try you’ll find yourself a new healthy hobby or journey in life!🧘♀️
Source: Google
Tammy Rogers
★ 5
I called today for info & Danielle returned my call (timely manner) was very informative, listened to my questions & answered every one of them. Can’t wait to start my 1st class tomorrow.
Source: Google
Thomas Mueller
★ 5
I've been taking yoga classes and having massage therapy at Jai Dee on and off since 2008. With thanks, my participation in yoga classes and massage are now on a regular basis. My wife and I live in Temple Terrace, which is only a six mile drive to the studio.
Danielle and her instructors are wonderful teachers and very fine people. Jai Dee Yoga and Wellness studio is a very calming and peaceful place to be. Also, Healing Handz massage with Sonja is some of the most effective massage and body work I have experienced in my 42 years of having this type of bodywork. 🙏✌️
Source: Google
T. Malone
★ 4
4.5 stars, loving this little yoga studio. Every single instructor is uniquely gifted. I always get a lot out of each practice.
For perspective, I'm strong, love the meditative aspects of yoga, and have been practicing for 20+ years off & on, but not in-studio. Not too flexible overall, I currently have some mobility challenges and pain now, from recent life events.
My favorite instructors & classes were/are:
- FLORENCE
- Yin (especially!) and Vinyasa: SO soothing. In love with the gentle sound, tambre, and RHYTHM of her manner of speaking, in general. And she translates these qualities INSANELY WELL during the practice, in her instruction. It was so perfect, like listening to a refined audio or DVD -- not one word out of place. The way she guides you to flow through your breath is just as it should be. Her Vinyasa was quite challenging in places, but I persisted. I am TOTALLY IN LOVE with this beautiful human's way of running practices. I think she was just subbing for a few Yin classes though, and doesn't normally teach it. I think she should!
- CAROLINE
- Yin and Restorative yoga. This woman is a magician. Period. From my very first class with her, my stiff, achy hip joints felt INSTANTLY changed. After practice, I felt almost like a new woman. Even more incredible (to me) that she built that practice in the moment, completely based on what we said we wanted to work on. Love how she ALLOWS YOU TIME to transition into postures, is attentive to what's happening in your body, and comes around offering assistance with props, or bringing them so you can remain relaxed. Whenever Caroline's on the schedule, I'M SHOWING UP.
- SUSAN
- Vinyasa. Yes! Skip a few pushups, as needed! Again, love how she also takes care to coordinate movement with breath. I was concerned I wouldn't be able to do it (again, mobility challenges + pain), but the flow of motion and breath made me feel BETTER. These classes haven't been as challenging as Flo's vinyasa (thankfully, for me!), but they definitely DO present quite a challenge in places. Feel very powerful after, less pain, more flexible.
Love how they time the classes, so I could do a vinyasa flow, then catch yin or restorative immediately after. The decor and lighting are beautiful, and Danielle, the owner, is wonderful ... so no wonder her yogis are, too.
Oh! I forgot, I got to take one of class w/Danielle -- restorative class w/sound bath -- and liked it SO much. Unlike anyone else, she quite explicitly explained the difference b/w Yin and Restorative, which I'd been wondering, and also gave some good modifications (and was attentive) during. Appreciated the pacing, and the CLARITY and INTENTIONALITY of her guidance.
Many students are friendly and say hello. Some, like with other studios I tried, keep completely to themselves.
The studio setup took a little getting used to, but I ended up actually liking the wall division b/w the two yoga rooms -- it allowed for more privacy to not be in the room with the instructor and most students. Particularly for someone like me, whose yoga experience has been mostly virtual.
Like another mentioned, parking is pretty tight when people don't pull all the way up to the parking block. Also, occasionally people wrench in over the line and don't realign their cars. ;-( I personally found value from the note and photos in the bathroom, so I'd know to pull up fully to help others fit. But of course, not everyone reads or cares. Mostly though, parking was fine.
I immediately felt sneezy many times while setting up my mat. Maybe a duster sweeper can be used between classes, especially along the perimeter? Otherwise, I like how tidy --and well laid out -- everything is.
Final point, they don't offer classes virtually right now. That's a big one for me, since we're traveling currently. Regardless, I definitely plan to be back, and highly recommend this studio!
Source: Google
Sarah Lister
★ 5
Amazing! If you are looking for healing and peace this is the place for you. I was experiencing constant back pain for over seven years before finding this school. In less than a month I felt like a new person with a healed spine. Now I go to yoga instead of the chiropractor or specialists who didn't know how to help.
Classes are consistent and the schedule is easily accessible online with up to date changes in time or instructor. The studio is clean and everything you need to practice is provided.
Source: Google
Jaclyn Garcia
★ 5
Yoga Sabrosa with Susan was wonderful! I’m super new to Yoga and I was made to feel welcome and the modifications she provided were great. I met some amazing women and I already signed up for more classes. I had a great time and left feeling relaxed!
Source: Google
Ee Pro
★ 5
Source: Google
Michael R. Guinn
★ 5
One of my favorite places to go in life! This studio has taught me so much about myself, my health, compassion, and friendship! Life changing and have made forever friends! Highly recommend! :)
Source: Google
Brittany Hallmark
★ 5
Love Jai Dee Yoga. Started coming a year ago and never left! All the classes are accessible and offer new challenges. I attended Crista's Reiki and Restore by candlelight class on Sunday and it was AMAZING. Its once a month special class-you dont wanna miss it!
Source: Google
Apryl Mahoney
★ 5
I had a great, first time yoga experience with Danielle. Very comfortable and relaxing studio. Would recommend to anyone.
Source: Google
Courtney Brooke
★ 5
Omg the studio is THE BEST ever since Danielle took over, so much care is taken in making sure everyone is happy! Great options on class times, awesome instructors ❤️ Support local !!!
Source: Google
Susan Elbare
★ 5
I really like the new site. Informative for us. I have been doing the Woodstock class for years. This is the best yet!!! Now all I have to do is find where I sign in for class every week. I know it is there somewhere.
Source: Google
Kasey Bockoski
★ 5
Prenatal massage with Jen and it was AMAZING!!! I’m kicking myself for waiting so long in my pregnancy to get relief for back pain!!
10/10 would recommend!!
Source: Google
Leah Silvia
★ 5
Jennifer was awesome! Thank you so much for a great start to our Saturday!
Source: Google
Umar Raja
★ 4
Source: Google
Kathleen Boyle
★ 5
Jen is an awesome massage therapist and the yoga is great. Wonderful relaxed vibe. 😊
Source: Google
Brittany H
★ 5
This studio is great for all levels!
Source: Google
Karina Khanazadyan
★ 5
Nice and convenient yoga and massage studio in Seminole Heights. The teachers are knowledgeable and dedicated. Recommend for any level of experience. Affordable pricing, wide verity of classes. Great massage.
Source: Google
Crista Ellis
★ 5
Beginning my yoga journey, I visited multiple studios in the heights to try and find “the one”. After my first class with Allison, I knew I wanted to come back (and I did). I was greeted warmly, and able to ask questions. I felt safe to express my uncertainty and nervousness in beginning my new journey. Every class I attend, I walk away with something new, a feeling, an intention, and a lesson. Jai Dee, the space and the environment the instructors cultivate, offered and continues to offer exactly what I need as I find myself and grow in my yoga journey. I want to thank all the instructors who I have had the chance to meet and work with. Each of you have reaffirmed my motivation to continue practicing. Thank you. Namaste.
Source: Google
Lisa Rodriguez
★ 5
I LOVE this yoga studio and I wish I found it a long time ago! A warm a supportive atmosphere and a great variety of classes. As a beginner after many years away from yoga I was intimidated! But I was so welcomed and I feel so comfortable in the classes but they are as challenging as you want too. Wonderful teachers and a lovely space, all kinds of events and new things, and massage! Jai Dee has it all.
Source: Google
Jenny R
★ 5
Source: Google
Wanda Ruiz-Johnson
★ 5
An amazing Yoga Studio in Seminole Heights. A tranquil place to practice yoga. The Yoga teachers truly have a passion for sharing their practice and they truly care for the yogis that go there!!
Source: Google
Bree Ryan
★ 5
Quaint studio in the heart of Seminole heights. Very welcoming with excellent massage therapist's Sherry and Jen!
Source: Google
Urban Wilderness Yoga
★ 5
Pure love....
Source: Google
Julie Herrin
★ 5
Source: Google
Jacqueline Bosco
★ 5
Great for yoga and massage. I highly recommend!
Source: Google
L R Colen
★ 5
This is is a great little urban studio in
Tampa's Seminole Heights Historic District.
jai Dee is located a grand Craftsman Style Bungalow on Nebraska Ave, two blocks north of Hillsburough Ave.
Friendly and welcoming, great classes,
exceptional massage therapists and a
comprehensive, magical yoga teacher
training program.
Source: Google
Jennifer Huber
★ 5
I moved to Seminole Heights (SH) just a year ago. Prior to moving here, I selected Jai Dee as my go-to yoga studio. The studio is a former residence with a pagoda roofline and interesting rock exterior. Inside there are two halves to the building (fire studio and garden studio) where classes are held. Several weeks after my arrival in SH, Jai Dee began a yoga teacher training program to which I immediately signed up. I am now a graduate teacher from the studio I consider my home base. There are several teachers who lead classes which are quite challenging (in a good way) and several other teachers who lead classes more focused on breath and reducing tension (yoga nidra or yin yoga). There is a warm, close-knit community of yogis at Jai Dee and it would be well worth your time to check them out!
Source: Google
Vince Schwellenbach
★ 5
Jen has done some really amazing things with Jai Dee recently. If you haven't been for yoga or a massage - seriously check it out.
Source: Google
B B
★ 5
Unlimited yoga and 1 hour massage for 85. Seriously best deal in town
Source: Google
Suzy D
★ 5
I have been practicing here for over a year. I love it. Mia takes huge pride in this studio and is always looking for what is best for the students. Great teachers, classes and vibe. I love the monthly membership that includes a massage. Sherry is fantastic!
Source: Google
Dawn Spangler
★ 5
Mia's class made me feel so welcome. I love this place. I really needed something close to home in Seminole Heights and this is the spot for me!! 💜
Source: Google
Richell P
★ 5
This is the place to go! Only good vibes here, with lots of classes, warm-hearted students, and awesome teachers!! You can also schedule a massage, and be on the lookout for cool workshops! Yes!! It's an all-around good gig! :)
Source: Google
Arlene Field
★ 5
A beautiful, welcoming space to practice in with a lovely lotus flower garden outside for added serenity. Many classes to choose from, ranging energetic to simple flow. All classes are suited for all levels. There is also a market that has some cute yoga clothes & accesories, in addition to drinks and light snacks.
Source: Google
Jai Dee Yoga
★ 5
well of course we love it here... we hope you will too!
Source: Google