★ 5

Honestly, the best massage I’ve had in a long time. James does an amazing job — super welcoming, super attentive, and somehow knows exactly where all the tension is hiding. I walked out feeling like a brand-new person.

If you’re thinking about booking, do it. He is seriously that good.

Source: Google

★ 5

James was professional, knowledgeable, and really focused on addressing the root of my muscle tension. I felt noticeable relief in my posture and mobility right after the session. I highly recommend him to anyone dealing with chronic pain or body alignment issues!

Source: Google

★ 5

James is an awesome therapist with a vast knowledge of functional body movements and dysfunction. I highly recommend personal training, weight loss and clinical treatments with him. A highly motivated individual with a desire to help people.

Source: Google

★ 5

I’ve been working with James since July for personal training. I can 100% see a difference in my stamina, strength, and overall mobility. You’ll never again get in a rut of doing the same mundane workouts. Every time I’ve gone (2X per week) there is always a new workout to challenge me. James is a professional who listens and truly cares about his clients and will definitely help you reach your goals!

Source: Google

★ 5

Jamz is amazing! His massages target all my problem areas and helps keep me playing tennis. He is professional, kind, & really listens to what I have to say. I average every other to every two weeks and I will continue! Thank you, Jamz!

Source: Google

★ 5

When I was referred to James I was in extreme pain, daily. Basic activities were a challenge for me and I was beginning to lose hope that I would ever be pain free again. The therapeutic massage sessions have been instrumental in helping me to recover and feel good about being in my body again. His knowledge and professionalism made it easy to relax into the sessions. James comes HIGHLY recommended!

Source: Google

★ 5

Jamz Training massage therapy is absolutely excellent! There’s great massage techniques with stretching and firm pressure, as well as great explanations of the muscles getting worked and what they do for the body. Highly recommend!

Source: Google

★ 5

James was my massage therapist for a few sessions before I moved and if I was still living in the area there is no question I would have kept his services. James is always professional and always accommodating. I prefer deep tissue and after a session I always felt so much better. I have been to nearly every massage center in the Jax area I can say with certainty he is the best!!!

Source: Google

★ 5

James is a wonderful therapist. He can address tight muscles & get you on a plan for strengthening weak ones. As a clinician myself, there are few people I trust for high quality bodywork, he’s one of my top choices!

Source: Google

★ 5

James has combined his knowledge of the physical fitness and clinical bodywork to develop one of the most successful massage experiences I have had. My first couple massages with James not only left me relaxed, but also opened my chest in a way that let me breathe more freely than I have in years. His work on my pecks and shoulders helped so much with my shoulder and back pain. James is naturally gifted and seems to know exactly what I need each session, but also brings a great deal of clinical knowledge to the table. (Pun intended.) 😏 If you are experiencing pain, I recommend setting up an appointment to see him.

Source: Google

★ 5

Having James as a massage therapist and personal trainer was amazing! He made me feel comfortable, helped relax my muscles, and focused on areas that were bothering me. I felt so relaxed after! James helped me reach my goals, definitely recommend!

Source: Google

★ 5

James is an excellent therapist, definitely needed in the massage therapy field. His body work is very intuitive. He knows how to listen to the body and address any needs that you have. It’s definitely wonderful to be able to get clinical bodywork as well as getting a great stretch session, and good tips for things to do at home. It is very apparent that he has a passion for the work that he does, and I am grateful to have found him as a body worker.

Source: Google

★ 5

Source: Google

★ 5

I was having a great deal of knee pain. I could barely put any weight on my leg. I went to see James and was completely pain free the next day. He knew exactly what was causing the problem and focused his efforts on releasing the tightness in my leg muscles so the pain and swelling would disappear. Awesome!

Source: Google

★ 5

James is an excellent personal trainer, couldn’t recommend him enough! He’s got a wealth of knowledge and makes sure everyone feels welcomed. You’ll never get bored of the workouts he designs just for you, always coming in and doing new things which keeps it exciting and ready to see what we’ll be doing in the next sessions to come. I came to James after not being able to quite fully get back into a solid workout routine since the pandemic and James not only helped me get my confidence back in the gym but I’ve also been able to increase my overall stamina, balance, and strength!

Source: Google

★ 5

James is the real deal! I started my fitness journey with him in 2019 and I’m so lucky to have had him as my trainer. He really focused on teaching me good form and pushed me to challenge myself. If you’re looking for a trainer, James is your guy. I guarantee you won’t be sorry. Just be ready to WORK! He’ll definitely help you get closer to your goals.

Source: Google

★ 5

James is an amazing personal trainer. I’ve been working with him for over 6 months. I had knee surgery years ago resulting in a lot of exercise restrictions. James had no issues creating workouts tailored to work around my restrictions. I can now do a lot of exercises that I didn’t think I’d ever be able to do again. I’ve definitely gotten much stronger and fitter since I started with him. He keeps it interesting by making the workouts different.

If you are looking for a personal trainer I would highly recommend him!!!!

Source: Google

★ 5

I was overdue to reset my health and I am thankful to now be on the way! From day one at Jamz Trainings, I knew I came to the right place!! James is very respectful, personal and attentive; he listened to me and my goals all the while making notes.
Trainer James has a deep understanding as to how the full body works together and why!! Taking into consideration my goals, James made the best plan to strengthen yet challenge my body. I am doing things I honestly didn’t even know I could do!
With the continued knowledge, professionalism and encouragement from Trainer James, not only is my body changing, my mental state is too!!
I feeI amazing …and that’s just a few months of training!!

Source: Google

★ 5

I had plateaued in my own workout routine and also picked up some bad WFH habits when I took the leap and started working with James at the beginning of ‘22. 6 months later and haven’t looked back once. If you want results and to be challenged in a positive manner James is your guy!

Source: Google

★ 5

If you want to transform your body and achieve ultimate health, give James a call. 😉 He is professional that knows what he is doing! He will educate, motivate, and most of all be patient with you as he walks you through this fitness journey. He understands how the body works, which is extremely important. I am so grateful that I gave him a chance to assist me on my health journey at this phase of my life. I feel and look amazing! The proof is in the numbers … thank you James!!!! 🤩

Source: Google

★ 5

James is a wonderful trainer and business owner. Extremely encouraging and pushes you to be the best even when you doubt yourself. You will always leave a session feeling on top of the world! 💪🏾

Source: Google

★ 5

Jamz is a stellar trainer and coach. I loved the way he gradually had me working at a level unimaginable previously. He is funny, interesting and a true professional. He makes everyone feel welcome and creates an environment for all to succeed at their goals. I miss him but I will definitely stop in to see him on my next visit to Jacksonville. Carolb

Source: Google

★ 5

James does wonderful work, he listens to your goals and helps you reach it.

Source: Google

★ 5

James is the best! I had never had a personal trainer before working with James and he made me feel so comfortable and I learned so much. Every workout is different and you’ll never be bored. I got so much stronger training with James and always looked forward to our sessions together!

Source: Google

★ 5

I really enjoyed my workouts with James -- he's very knowledgeable and friendly, and works with both professional athletes and ordinary folks like myself who want to get into better shape. James' workouts will push you to your limits but I didn't ever feel overwhelmed and certainly didn't get injured. In the past I've struggled with back pain and joint pain from playing sports but this never happened after any of my workouts with James. James is professional and knows what he's doing.

Source: Google

★ 5

James is an amazing and thoughtful trainer. He is consistent and professional and truly cares about our goals. We have never done the same workout twice and he keeps us motivated to keep coming back. The results we have seen from training with him are unmatched. Not only is he a great trainer but a fun person and friend. Thank you James, we appreciate you!

Source: Google

★ 5

James of Jamz Trainings is the one! If you're looking for a workout regimen that will be the same ol' thing every time... you're looking in the wrong place. James switches it up every single time, while still making sure he tailors it all to your goals! I've been training with James for almost 2 years now, at FitEvolution on Piedmont Ave in Oakland, and I have never experienced the same workout routine twice. That's important to me because I get bored with monotony pretty quickly. Actually, I originally only planned to do a 2-3 month program with him. But the workouts were too fun to stop! Highly, highly recommend booking a trial session with him!

Source: Google

★ 5

James is a great fitness trainer and mentor. He was my trainer/coach before I became a trainer myself. He is one of the reasons I was super inspired and motivated to get into the fitness industry. James is very knowledgeable and encouraging. Thank you James for helping me with my goals and being part of my support system!

Source: Google

★ 5

Source: Google

★ 5

I have been working out with James for over a year, and I have had a great experience. My weekly workouts are tailored to my overall goals (e.g., to get shredded, to strengthen my stabilizers) and to my short term goals (e.g., to look good in a crop top around people from college I would be seeing for the first time in 10 years). James is very adept at creating a workout that matches my energy for the week - sometimes I need to ease back into exercise after a vacation, and sometimes I want to leave the gym feeling like I might die - no matter what, I always feel like I've had a great workout and like it was exactly what I needed. It is also very easy to schedule times with James, and he is generous and flexible with his availability.

Additionally, Fit Evolution is a great community gym with awesome trainers and clientele. 100% recommend Jamz Trainings and Fit Evolution!

Source: Google

★ 5

I’ve been training with James for over three years now and somehow he continues to find a way to keep it interesting and keep me motivated session after session. James combines a consistent positive, encouraging vibe, with clear instruction and a focused awareness of where you're at in your progression as his client. This means that you can show up to class and get straight to work, confident that he’s put in the effort to tailor each workout to your needs. No two sessions are exactly alike, and I’ve never had a bad class—I always leave the gym feeling great—and the mental and physical transformation that has come from working with James has been real. It’s also about the company that you keep and he has found a great home in Fit Evolution as a gym. It’s an incredibly inclusive, positive, fun, supportive space—great energy all around. Highly recommended!

Source: Google

★ 5

James is the best! He has helped me stay accountable and motivated to work out every week. His workouts are always fun and different every day - it didn't take long for me to start getting stronger and feeling healthier overall!

Source: Google

★ 5

I started training again after a break from my workout routine stretched into weeks – OK, years. My first goal was to walk through the front door of a gym and meet with a trainer. Lucky for me the gym was Fit Evolution and the trainer was Jamz. After a free consultation Jamz created an individualized plan for my fitness level (let’s just call it ‘spectator’) so I gave myself a b-day present: 3 months of semi-private training. Jamz is a true professional who sees potential in every client, so it wasn’t too long before his healthy dose of encouragement plus weights, cardio, flex, balance & rkc in endless combinations started to pay off. I’ve been a client of Jamz for about 4 years now and my fitness level continues to rise (this week I did a 210lb deadlift!) and I'm moving up in kettlebell sport. Every kettlebell competition begins with the question, ‘Athletes are you ready?’ and thanks to Jamz I am.

Source: Google

★ 5

I’ve been training with Jamz for over a year and a half and I am amazed by the progress. He helped me set goals and reach them consistently without any injuries. He is super attentive and makes sure you are pushing your boundaries but are not overcommitting. I’ve became stronger, healthier and even made friends that keep me motivated and make me excited about each and every kettlebell class.

Source: Google

★ 5

So it’s been two months since I’ve signed up with James and let me just say inches are gone, pounds are gone AND stress is at bay. I’ve worked with other trainers before, both men and women and the crucial difference with James is his attention to detail and knowing what each client responds to. This is not a cookie cutter zone out training session. Training with James is focused, detailed and result driven as I’ve seen and I’m feeling my results of weightloss, increased flexibility and strength. Over the last 2 months, a couple days each week no training session has been the same. This has kept me alert and ready to push myself each time. I also appreciate the fact that James prepares before I even arrive. When I get there, a dry erase board is already set with my workout of the day...from start to finish. I’ve worked with trainers in the past who seemed to be ‘winging it’ and saying ‘ok do this next’. Or trainers who are stuck on their phones not paying attention. Training with James I know my form will be corrected and he knows what to look for to prevent injuries.
On top of all of this James is a true professional and he gently pushes and encourages, never a demeaning word or tone not drill Sargent style.

Source: Google

★ 5

It doesn't matter your age, size or fitness ability - everyone can train and feel like an athlete / everyone can find someplace to improve.

Source: Google