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Muay Thai boxing gym Boxing club Martial arts school Personal trainer Physical fitness programAbout the Club
K-One Fitness ignites strength, discipline, and confidence through dynamic boxing and kickboxing classes. Expert guidance from a Golden Gloves Champion and Black Belt David Hemingway empowers individuals of all ages to achieve their fitness goals while mastering the art of self-defense.
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Reviews
Jacob Longest
★ 5
David is undoubtedly one of the best trainers I have had the honor to get to know and a phenomenal leader.
Source: Google
Wendy Prouse
★ 5
I had the most incredible experience training with David Hemingway! His energy, his coaching style, and the way he breaks everything down make you feel like you can conquer anything. It took me a minute to get my footwork right, but he was patient, encouraging, and pushed me in exactly the way I needed.
By the end, I felt stronger, more confident, and honestly a little unstoppable. 💥
If you’re looking for a coach who truly knows the art of boxing and knows how to bring out the best in you, David is the one. Hands down, the best workout I’ve done in a long time.
Highly recommend! 🥊🔥
Source: Google
Jeremy Ferm
★ 5
Great trainer, keeps you motivated, and give goos tips that help you improve in every aspect.
Source: Google
Addison Moore
★ 5
Absolutely loved working with David, immediately felt more comfortable with body movement fundamentals after just one session.
Source: Google
cameron hunter
★ 5
I’ve trained boxing before, but this was different.
Other lessons I’ve taken were good… but they never really scratched the itch for what I wanted to learn. I don’t train just to win a match or look good in a boxing ring. I train because I want the confidence that if something happened, I could actually protect myself and the people I care about.
That’s what I found with David.
He focuses on real-world self defense — not sport points, not ring rules — but actual scenarios and worst-case situations what dangers to look out for and how to react (fighting is rarely the best option). This is the exact kind of training I’ve been looking for. I’m glad to have finally found a coach who not only knows what he’s doing, but actually prepares me for the real world.
Extremely beginner friendly.
Source: Google
Anna N
★ 5
I’ve had a few trainers before, and this by far is the best way that I’ve gotten into great shape! The Boxing and kickboxing drills are so much fun and David incorporates strength training in the sessions as well. The results I’m getting with this training beyond words!!!
Source: Google
Sandy Kim
★ 5
Such a fun EXPERIENCED trainer. Great instructor that really helped my form, endurance, and discipline. Lots of tough love, but absolutely hysterical to workout with. 💪
Source: Google
Hana Banner
★ 5
I learned from sensei David when I was very young my parents took me there they also learned karate there sensei David is a great teacher and sensei I will never forget the skills i learned from him
Source: Google
Danny Boy Vega
★ 5
Sensei David is a solid instructor with plenty of experience and knowledge to share if you're interested in striking and are in the Panama City area check him out! He is also a good photographer/videographer.
Source: Google
Derek Galanis
★ 5
David Hemingway is a life long martial artist who, although he will not call himself one, is a master. His ability to relate his teaching to the youngest as well as the oldest student is uncanny. I have met few people in the martial arts world who are a fighter, an intellectual, an artist and a teacher; David is all of that and more. Try a class, you will not regret it!!!!
Source: Google
Aziz
★ 5
David is an exceptional instructor who truly cares about his students. His passion, knowledge, and dedication push you to be your best. Don't hesitate to sign up - you won't regret it!
Source: Google
Logan Pledger
★ 5
Nicest guy who knows what he’s talking about. If you’re looking for someone who is professional and experienced, then this is your guy. David has 20+ years on me and can still get after it.
Source: Google
Clifton Shaw
★ 5
Awesome class with a great coach.
Also will get you in shape quick!
Source: Google
shari shea
★ 5
One of the most dedicated, knowledgeable instructors I have trained under. He teaches you to believe in yourself and encourages you to strive for success.
Source: Google
Casey Stephens
★ 5
David is an awesome instructor. He is clear and concise when he explains. He has a great sense of humor, is stern and is patient. I will continue to have me and my boys be coached by David.
Source: Google
Mark Unis
★ 5
I’ve had a great experience here so far. David has a great style and a fun and friendly approach to martial arts. I especially love when he holds pads for me! Don’t give up though otherwise your abs will be sore for a week!!
Source: Google
Thomas Avona
★ 5
Excellent Instruction and FUN!
Source: Google
salim madjd
★ 5
Truly a life changing/empowering training for me. See it as an investment in yourself, your mindset and your health. You’re not just learning to kick and punch. It’s how your body and mind changes overtime. One day after months of training you wake up, look at yourself in the mirror and feel really good. In a way nothing has made you feel that great! If you have the time go sign up with David!
Source: Google