★ 5

I’m a lifelong athlete—gym guy since high-school wrestling—and this training is on a whole ’nother level. Coaching is precise, programming is smart, and I leave every session better. Accountability is very much there, too; don't be surprised at the "we've missed you at the gym" message.

Source: Google

★ 5

Join Kaos if you want the best workout in town for you and your entire family. My son has a love-hate relationship with the class bc it challenges him, yet he can see the difference the kids' fitness program is making. They have tons of options for private, semi private, and group lessons. If you have an athlete, they can get the best physical and mental toughness workouts in the area.

Source: Google

★ 5

Such a high intensity, highly motivating, and dynamic workout HIIT experience! From the encouraging coach to the uplifting members, my first time at KAOS was both challenging and memorable. If it doesn't challenge you, it doesn't change you!

Source: Google

★ 5

My daughter and I doa weekly personal session and it has been fabulous for both of us. Coach Calvin is able to make the session work for both of us! I highly recommend Kaos!

Source: Google

★ 5

This is a great place for a workout class. I am in the Cardio Kickboxing and the workout is great. I would highly recommend this class and Gym. Everyone who works there is great. They have a user friendly website. If you could give more then 5 stars I would. The Monday and Wednesday classes are very enjoyable and great for working out. And don't forget there are plenty of full body workouts with Rodney. Travis will motivate you and work your tail off and Tiffany will make you stronger. And the more you go the better you become. Still going strong. Try a workout with Casey you won't regret it. Update 2024. Kick boxing still going strong with Coach Casey give it a try.

Source: Google

★ 5

Source: Google

★ 5

Best place to workout!!!

Source: Google

★ 4

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★ 4

Love taking Zumba here. Such a good workout.

Source: Google

★ 5

The Leon High Football Players are blessed to have such a great quality Coach Rodney Gallon. He not only trains them but also educates them on nutrition, technique and skill, even in showing them how to properly do each workout. The facility is nicely designed from front to back.

Source: Google

★ 5

Source: Google

★ 5

KAOS trainers are amazing. They are top notch professionals providing excellent service and group training that will get you results.

Source: Google

★ 4

Source: Google

★ 5

One of the best gyms! I always look forward to going and getting a good workout there. I also never thought I’d be someone who would do a 5 AM or 6 AM workout but it’s been no issue because of the group trainers! Great environment for all kinds of fitness levels.

Source: Google

★ 5

Source: Google

★ 5

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★ 5

Amazing classes for adults and kids! Melissa is an amazing teacher and wonderful person!

Source: Google

★ 5

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★ 5

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★ 4

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★ 5

Best gym in town! Instructors are awesome! Incredible atmosphere

Source: Google

★ 4

Source: Google

★ 1

They are serious about training. But the problem is not all kids react well to grown men yelling at them to the point you make them cry. Their trainer, maybe an isolated incident, was overzealous in his desire to motivate the kids. Even called my child a liar when he asked for a break. Unfortunate. Won’t be back.

Thursday night.... 3/28/19. My child comes home literally in tears.

Source: Google

★ 5

Hands down the BEST gym in Tallahassee!! The minute you walk in, you can’t deny the energy, positivity, and DRIVE in these trainers!! They are there for a reason and that reason is to be there for YOU and to help you reach the goals you have in mind! Everyone encourages one another and it’s amazing to see them instill that in the younger generation as well! Go follow them on Facebook and Instagram to see them in action for yourself! (Too bad the 1⭐️ rater has “never been there”)

Source: Google

★ 5

Best workout!

Source: Google

★ 5

I'm almost 65 and never thought I could do a workout like this one. Its GREAT!! I LOVE IT. I don't feel pressured to keep up. I have been going for a month and know I have toned up and feel so good. EVERYONE is so friendly and encouraging. Try it, you'll like it.

Source: Google

★ 5

This place is AMAZING!!!! Pushing me to the limit! The trainers are very knowledgeable and constantly encourage me to reach my fitness goals.

Source: Google

★ 5

I love Melissa! You will too!

Source: Google

★ 5

This is THE best place in Tallahassee for birthday parties! We had a wide range of ages and abilities at my son's party today and they all had fun! Melissa was amazing with them and kept all 11 engaged and busy the whole time. They are exhausted now! 😁

Source: Google

★ 5

Source: Google

★ 5

Great work out and excellent trainers

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★ 5

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★ 5

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★ 5

Hard work outs good people awesome trainers.

Source: Google

★ 4

The classes offered are great workouts.

Source: Google

★ 5

Great place to get seriously fit !!

Source: Google

★ 5

The best thing about Kaos is it is not just a gym, it is a family! The trainers push you mentally and physically farther than I ever thought was possible. Every day is a new workout, with new goals and new challenges. My husband and I love this place!

Source: Google

★ 5

Kaos Group Training offers a wonderful variety of classes to target whatever your fitness goals may be. Kendall, Tyler, and Melissa are great trainers who push you to do more than you expected, and always positively encourage each client to be their best. The classes are always very challenging, diverse and upbeat. You won't be disappointed!

Source: Google

★ 5

The group classes at Kaos offer the absolute best workout you can find!! The trainers are incredibly energetic, encouraging, kind and motivate you to perform your absolute best. Their creative workouts and personal attention to each client ensures an amazing improvement in your fitness level. Give Kaos a try—passionate trainers, friendly patrons, and most importantly, an addicting and challenging workout!

Source: Google

★ 5

Kendall and Tyler are amazing and encouraging trainers! I can always expect a challenging and fun workout! I highly recommend Kaos!

Source: Google

★ 5

Kaos is the best place in Tallahassee to get a great workout! The trainers challenge and motivate you to push through the tough workouts they've created. If you can make it through a Kaos workout, you can make it through anything!

Source: Google

★ 5

Kaos is awesome! I came across it looking for a place that had kid workouts for my daughter. If you have a child that plays a sport Kaos will help them improve their strength, speed and agility. All of the trainers are awesome and the classes are fun and challenging. Best gym I've been to by far!

Source: Google

★ 5

Kaos Rocks! When you first walk in the door you start glistening and the energy inside of the building is contagious. Every workout pushes you to a new fitness level and the strength you gain is unbelievable!!

Source: Google

★ 5

Kaos is hands down the best gym I have been to in not only Tallahassee, but the State of Florida. Kendall and Tyler create unique workouts that will keep even the most antsy a gym goer entertained and physically challenged.

Source: Google

★ 5

Favorite place to work out

Source: Google

★ 5

Every class takes you out of your comfort zone!! Instructors are amazing and encouraging! Highly recommend KAOS Group Training to all fitness levels!

Source: Google

★ 5

Are the offerings of this commercial establishment worthy of patronage? It depends. On my first trip I didn't know what to expect. I had my cooler packed with ice cold beer and a fresh green bottle of Jager I had stored in the freezer next to my stacks of cash. My cooler has wheels which comes in handy at 6 a.m. because the body isn't ready to lift the weight of 24 cold cans of beer nesting in ice water. To the top of the cooler I was able to tie down a lawn chair and a flimsy cardboard box of mixed donuts. With the items and libations dragging behind me I was fit for life on the Oregon Trail.

Checking in was cool cause the guy sitting at the counter said, "nice sleeveless shirt, where'd you get that?" It's one thing to notice a sleeveless shirt, but I'm pretty sure the guy (Taylor or Tyler was his name) was making some slick back-handed compliment about the structure of my bicep.

"Thanks bro. Ron John Surf Shop in Cocoa" I replied. Recently, I've tried hard to give strangers the benefit of the doubt when starting conversation. "Any chance I can bum a pinch of Levi Garrett from you?" I offered as a way to interject a serious question into our emerging relationship. Based on his response I was assuming too much from this stranger.

I took a cue and moved toward the main area of the establishment where I set out my nylon woven lawn chair with wooden handles, grabbed a can of MGD from the bottom of the ice chest (warm air rises------> cold air sinks, right?) plugged it into my Houston Oilers coozie and settled into watch KAOS.

My eye caught the rack of dumbell weights lined up on a yonder wall. These chunks of iron instantly woke the upper flanks of my arms. In a snap memories of heroism created a glow of excitement. The arms from greatness-gone-by were reminded of what once was. They remembered when compliments were compliments and not sassy ways of poking fun. I used to say, "Mountains they look. Mountains they took."

A minute after 6 Townsend (or Tristen---I can't remember) came out from behind his desk to orchestrate the KAOS of the morning. He was making small talk to the lycra clad group when I brought over Dixie cups of Jager for everyone to shoot. Though Jager can be strong, it's known in Germany as "Coffee".

Timmy (or Tanner) told me to put it down and to get out there and do his workout.

"This dude means business," I thought.

In an unusual turn of events my biceps spoke up to accept this challenge, "KAOS may be the ticket to return the legend into full view."

I immediately agreed and did as Tyler said.

There have been many trips back to KAOS. None of which have included my ice chest and chair. But with each entry the door opens easier as now my muscles are well trained. And well constructed for the eyes. When I strut down the sidewalk to business meetings in my tank top the wolf whistles I get from female construction workers is deafening. Nothing available on the internet or from surgery could come close to how perfect my body has become since I've gone to KAOS.

The trainers I've worked out with are there to shape humans into perfect forms of superiority. They don't coddle Jager shoot'n, lawn chair sit'n, buttery bicep'n, donut dudes and dames.

Because of the "put the Jager down and grab the kettlebell" incident I wanted to deduct half a star from my rating by giving a 4 1/2. Until Google can get it together (if they don't go bankrupt first) I'll leave my rating at 5 stars.

Source: Google

★ 5

Amazing, supportive motivating trainers who are experienced in how to get the results you want!! Best gym I have EVER attended.

Source: Google