★ 5

Could not recommend Kasheta BodyFit enough! After training with Jason for quite some time I found that those sessions became the highlight of my day/week not only because of the level of service Jason provided, but also the environment he works hard to create at the gym. The relationships I was able to build with those in the same shoes led to early mornings of laughter, encouragement, and walking out feeling mentally and physically better than when I walked in. Jason truly goes the extra mile for his clients. Working with me post surgery, post injury from a car accident, and so much more. Easing me through the anxiety of it all and helping me feel as though I wasn’t working through anything alone and that there wasn’t anything I couldn’t get through! Don’t hesitate when it comes to choosing Kasheta BodyFit!

Source: Google

★ 5

A little context: I have always been active but I felt like I needed something more in my training. My routine felt aimless and unfocused and that's when I found Jason. I've been training with him for almost 2 years now so I thought I could finally write this review .

I will say Kasheta BodyFit is definitely for all skill levels, but not for everybody. This man brings a level of commitment to your progress that is both challenging and rewarding. He knows the science and the proper techniques to get you to where you want to go.

If you choose this man to be your trainer, understand you are making a commitment to undergo a transformation with someone that will make sure you are always safe, heard but also held accountable for your actions outside the gym.

Start the journey, stay strong and choose Jason.

And if you read this Jason, we love you.

Source: Google

★ 5

Jason is great! He’s extremely knowledgeable & friendly.

Source: Google

★ 5

I have been training with Jason for 2.5 years now. Previously, I was suffering from fibromyalgia, but thanks to his careful approach, my back pain, particularly in my tender points, is almost gone. Jason has found effective ways to strengthen my muscles without inflaming my tender points.
Two and a half years ago, I couldn't lift even 5 pounds, and just yesterday, I started training with 20 pounds.

Source: Google

★ 5

Jason is a phenomenal trainer! In just three months working with him, my strength improved significantly and I was able to achieve personal physique goals. Jason works with each of his clients in an individualized and progressive way, which leads to feeling better than you started after each workout!

Source: Google

★ 5

Jason is awesome! I love that he assesses each client to see their weaknesses and malfunctioning parts before creating individualized plans. I struggle to push myself past incorrect form so it was different to allow it to happen.

Jason is a warm and friendly person but is able to tailor his approach to each client’s needs. He easily establishes rapport with everyone. He also gets straight to the point and acts based on his clients’ motivations. Super fun workout and hamstrings will be killing me tomorrow!

Source: Google

★ 5

We’re “Wintering” in Florida this year and were visiting family in the area. Fortunately, my Cousin has been a long time client with Jason and invited me to come with for a few sessions. I was impressed with Jason’s variety of activities and approach to functional fitness. Having been a long time consumer of small group and one on one training this brief experience exceeded my expectations! I didn’t pay extra for the sore muscles, but he happily threw them in for free!

Source: Google

★ 5

Jason Kasheta is the world's finest trainer and motivator. Overall Kasheta BodyFit, caters to your needs, schedule and budget. They offer in person, online, and mobile training, so that leaves no excuses for missing your fitness goals. Jason will help you achieve your fitness goals by challenging, motivating, and supporting you through your journey. If you are reading this and thinking of making those changes, stop now and give them a call or complete there contact form on their website.

Source: Google

★ 5

Jason is passionate about physical fitness and dedicated to his craft. He truly cares about the well-being of his clients. If you are looking for a challenging and uplifting experience, Kasheta BodyFit is the place to go!

Source: Google

★ 5

Jason and his team are smart, professional and highly educated. They are fun to work with and get results!

Source: Google

★ 5

Jason is brings a wealth of knowledge to his clients and presents it in a customized and compassionate way. Jason has a heart for the people around him, and meets people where they are. I love to live an active lifestyle and do everything I can to make sure my body is fit and ready for whatever activity life throws in front of me. Jason is on speed dial for any questions that I don’t have answers for, and the first person I send my friends and family to for help with fitness and physical health.

Source: Google

★ 5

This guy is not your one-size-fits-all type of trainer. He really knows the science and can customize a program that best fits you.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Kasheta Body Fit is incredible! I am always so busy but these guys keep me accountable and in shape!

Source: Google

★ 5

The best in industry. Highly recommend

Source: Google

★ 5

From the moment you meet Jason, you see that his passion for your success is genuine and motivational. He brings expertise, both technical and practical, to every engagement you have with him. Most importantly, helping you achieve your goals is his priority and he does it with enthusiasm and with a smile.

Source: Google

★ 5

If you want results and someone dedicated to you, contact Jason. Amazing and professional, Kasheta Bodyfit is an amazing gym with everything you need to make the changes you are looking for.

Source: Google

★ 5

Couldn’t recommend Jason and his team at Kasheta Body Fit enough! Incredibly knowledgeable and dedicated to getting you the results you want!

Source: Google

★ 5

Jason is a kind, compassionate, professional, knowledgeable and funny person. He does what he does for the right reasons! Nobody better to train with.

Source: Google

★ 5

Jason is the best, working with him is great and getting summer ready with his help and coaching to feel my best this year! I would highly recommend!

Source: Google

★ 5

Kasheta body fit is the best personal training company in Orlando that I have ever experienced. Personal, motivating & cares about their clients. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I really like how result-driven and caring my training was. These past 3 months of training with Jason have been phenomenal. From the very first session with Kasheta BodyFit, it was clear that their approach to fitness is deeply rooted in understanding my needs. It not only challenges me but also helps set realistic goals that I can achieve for myself. Additionally, their nutritional guidance complements the workouts perfectly, making my fitness journey more seamless and achievable.

Source: Google

★ 5

Honestly,
One of the best trainers I’ve ever worked with. He hits the whole body and I love how I get to choose the intensity. Being an athlete all my life I love being pushed and Jason sure knows how to do so! If you want a good, no great body! Book with him, one of the best in the game.

Source: Google

★ 5

Jason was so transformative, I’m still working with him after moving away! do the work - Jason will help get you right!

Source: Google

★ 5

Only my second week into working with Katie but I just had to leave a review— both Jason and Katie have been SO helpful and accommodating with me kickstarting my fitness journey. Katie has already helped me correct my form so that I can feel the exercises working better. She listens to my goals and needs and makes sure she does what she can to help me meet them. Randomly found them on a website and I’m so glad Jason reached out, they’re 100% worth it :)

Source: Google

★ 5

Katie is my personal trainer and is the absolute best in the business. Between her extensive knowledge, experience and motivating attitude, training with Katie is something I look forward to in my week! Seriously, if your ever looking for a personal trainer, reach out to Katie at Kasheta, you will not be disappointed!

Source: Google

★ 5

Jason is a highly educated, professional trainer. I am just a regular person, ot an athlete but Jason created a solid plan over time and I saw real results every month. He also helped me with diet modification. I would highly recommend Jason if you’re looking for a trainer to help you transition your health, mind and body.

Source: Google

★ 5

I went in looking to get healthier, understand my limits, become more flexible and more physically fit and Jason delivered. Upon arrival Jason asked what my goals were and asked me how far I wanted to push myself. I told him I wanted to test my limits and he really delivered. One things I really appreciated abo0ut the team here is that they checked in with me throughout the workout and also recognized when I should stop and helped me understand where I needed to pause and how to recover faster. I highly recommend Jason and his team!

Source: Google

★ 5

Hands down the BEST decision I have made to choose Jason. I have been working with him for over 10 years now and man have I kept him on his toes. I play sports and I have come in with injury after injury and he has accommodated every situation I have thrown at him to still have impactful and successful workouts. He is one of the best people I know to boot and genuinely cares so much about his clients. If you are reading reviews to determine who is going to be your next fitness guide, save some time and just choose Jason.

Source: Google

★ 5

Thank you to Jason and his Team for helping to continue to transform my Body and Energy..
Jason created a systematic approach and plan for me so the results were achievable and visible..
I never have stuck with a Gym until Body fit. Thank you for not giving up on me, I feel great!

Source: Google

★ 5

The results are wild and the training makes me want to come back every day! I can't express enough how thrilled I am with Jason and Kasheta BodyFit. If you're searching for motivation, incredible results, and a customized fitness routine that truly works, look no further.

From the very first session, it was evident that Jason is not only passionate about his work but also deeply knowledgeable about the science and data that underpin effective workout routines. His expertise is evident in every aspect of the training program.

What truly sets Jason apart is his remarkable ability to accommodate even the busiest schedules. In a world where time is a precious commodity, Jason’s flexibility and willingness to work around my commitments have been a game-changer. He’s crafted a plan that always perfectly fits into my schedule, ensuring that I can consistently make progress towards my fitness goals.

But it's not just about convenience; the results I've achieved under Jason’s guidance are beyond my wildest expectations. The motivation he provides is infectious (in his own way), making me genuinely look forward to every session. Investing in the Kasheta BodyFit training services has been one of the best decisions I've ever made.

In summary, Jason is nothing short of fantastic. If you're ready to start your journey, achieve outstanding results, and work with someone who not only understands the science but also genuinely cares about your progress, then I wholeheartedly recommend Jason and his trainers at Kasheta BodyFit. They're worth every bit of investment and more.

Source: Google

★ 5

I never imagined myself where I am today and I would have never been able to do it without Jason’s help. I was the kid who brought a doctors note to school so I didn’t have to run the mile, who never went anywhere without my inhaler, who NEVER played any kind of sport. After the pandemic and some health issues arose, I wanted to make a change. I started first by getting up and trying to go to the gym by myself, but I didn’t have very much success. My form wasn’t great and I found it hard to be consistent. I did some research and found Jason and it was the best thing I’ve ever done for myself! In just a year, the experience for me has been transformative all around. I went from using my inhaler once or twice a day to hardly ever using it. Not only am I reaching new heights I NEVER thought I’d reach in the gym, but my confidence has gone through the roof and my energy levels are high. He is extremely knowledgeable and can break down for you what exact muscles you’re targeting with each workout. I’m so happy with my results that I signed both my brother and boyfriend up with him, both lifelong athletes who played soccer, football and basketball, and after one session with him they were hooked.

Source: Google

★ 5

Jason is the man you need in your life NOW if you want to change your body composition and get into a healthy fit routine. His work outs are challenging and fun! You will not be bored with him. If you are intimidated in the gym with bunch of weights and model looking people, use Jason and his company to get you where you desire to be. You will not regret!
- His long term customer

Source: Google

★ 5

Jason has been my trainer for 3 years he has always pushed me to try harder even when I thought I would give up he always believed in me and I’m physically mentally stronger because of him. He’s very professional and a great trainer. I Definitely recommend him.

Source: Google

★ 5

I started working with Jason in January and have been amazed with how much I have achieved in 8 months. Jason is a dedicated, passionate, and highly knowledgeable trainer that gives individual focus and tailors every workout to my goals. I was off and on training during high school and college but have neglected my fitness for the last couple of years but 8 months with Jason has me stronger and more confident than ever before.

Source: Google

★ 5

I’ve been working with Jason for over a year. My goal initially was to ‘get fit’. Whatever that means -I’m not really even sure. I have found that I am stronger, more toned and have better energy than before. The greatest gift has been a trainer who pushes me beyond what I would do alone. Jason is super knowledgeable, shows up prepared and is professional. Highly recommended for the busy professional who wants to feel better physically and could benefit from coaching along the way.

Source: Google

★ 5

I started working out with the trainers at Kasheta BodyFit because I had plateaued exercising on my own and wanted to take my workouts to the next level. They have done an AMAZING job! They are knowledgeable, motivating, and make working out fun, and I am in the absolute best shape of my life now! I cannot recommend them enough!

Source: Google

★ 5

I started training with Jason about a year ago while completely out of shape and with little to no confidence at the gym, he completely changed that- a year later and my training sessions are my favorite and most rewarding part of my day. Jason is SO knowledgeable and will make sure you hit your goals. Don’t even think about it any longer a book your training session it’s the best decision you’ll make.

Source: Google

★ 5

Jadon is a great personal trainer! He custom builds your workout to strengthen and tone specifically for your body and issues. I’ve seen great results and would highly recommend him!

Source: Google

★ 5

Jason is a wonderful trainer! I enjoy his classes and look forward to the challenges he brings to each workout session.

Source: Google

★ 5

Jason has been a fantastic trainer that for us. His sessions are well prepared and are perfectly tailored to each of our needs. We absolutely love working with someone as educated and passionate as Jason. We truly look forward to each session throughout to week and have both already noticed a change in our overall well-being. Thank you so much Jason!

Source: Google

★ 5

I have been working with Jason for over 3 years. He is a fantastic trainer that really cares about his clients .

Source: Google

★ 5

Jason is an awesome personal trainer. He lets me and my husband work out together (and separately if schedules don't fit). No two workouts are ever the same routine. And he pushes me to reach places I never thought I could. He's also a really nice guy.

I started my journey at 330lbs with a 50+in waist, and so out of shape it was painful. But Jason never judged me when I started. He just made me work hard! I have managed to complete workouts I was POSITIVE I couldn't possibly complete at my age.

I'm 240lbs now with a 40-42in waist, and stronger than ever. I have an old pair of 52in waisted pants to pull out when I'm unmotivated.

Still working hard with him. And I'm able to run and play with my dogs, run up stairs without dying, and maintain stamina better than ever.

I honestly owe him a lot. Highly highly recommend.

Source: Google

★ 5

I have been working out for a year with Kasheta bodyfit. I’m 55 and in the best shape of my life (inside and out) and that wasn’t certainly not the case a year ago. I chose Jason because he has a real education and real experience - not just a strong and fit person who decided to train. What does that mean? Well it means that he understands the body and how it works and can build a real program that works for each person and not some cookie cutter workout that can be found on the web. He is also motivating - helpful with dieting - and helpful on your understanding that it’s exercise, diet, and emotional balance that leads to sustainable results. Anything can work for a little while - need all three legs of the stool to be healthy.

Source: Google

★ 5

If we want our kids to grow up to have a healthy fit lifestyle it’s best to start them young, and it’s why we decided to have our son start this fulfilling journey. I reached out to Kasheta hoping they’d take kids as clients, and we’re so glad they do. Jason has been the most patient trainers and has really helped out with our son and his fitness journey.

Source: Google

★ 5

Jason is an exceptional trainer and motivator. He always pushes you to get that little bit more out of yourself and, the results show it. If you want to put in the work, he'll be there for you every step of the way. Definitely recommend.

Source: Google

★ 5

Jason is an amazing personal trainer! He is dedicated to his clients success and has helped me achieve fitness goals I truly couldn't have done on my own. I look forward to my continued fitness journey with him!

Source: Google

★ 5

After nearly a decade of being mostly sedentary, I decided that I needed to get back in shape - to look better, but more importantly, for my health and longevity. I was nervous starting out (How will he think of me? Will I be able to keep up? Will I be embarassed?). I'm in my late 40s and have had a number of injuries. As a result, I had 2 primary concerns. Will this new trainer have any idea how to train older men, who don't have the same capacity as 20-somethings? And, will he be able to push me enough, but not too much to injure me?

I've now been working out with Jason for almost 2 years and can say without a doubt that I do not regret my decision. Jason is amazing at what he does and has a much (much!) higher level of understanding of the human body and how to train it to meet the goals that you want to achieve (compared to other trainers I've looked at or talked to others about). I often ask him why we're doing something or doing it a certain way, and he always immediately answers and explains the why. I've built trust in him (which was easy to do) and I've seen such incredible progress since starting. He's always been very open to my feedback on how something feels and seeks feedback to ensure we don't do something that will injure me. I no longer have concerns about working out and being out of shape, at almost 50 or injuring myself. Jason has helped me meet goals and we continue to crush personal records. If you're even remotely considering finding someone that can help you meet your goals but have hesitancy - at least set up time to meet and discuss with Jason. You won't regret it.

Source: Google

★ 5

Jason is a great trainer. I have been working with him for over a year and a half and have seen amazing results. He asked me for my goals and we were able to make a action plan to tackle them. I was able to gain muscle and lose over 50 pounds since working with him. We also made adjustment on my workouts throughout this time based on what areas I wanted to improve and see greater results. He is also very affordable offering individual and group workout sessions at a discount. I highly recommend anyone to work with him.

Source: Google

★ 5

I have been training, and continue to train with Jason, for almost two years and have seen phenomenal results. I was already athletic going in and worked with him on targeted areas that I was seeking in my fitness goals. Jason has built a plan that has delivered, that is adaptable as we see changes, and is accommodating to my busy schedule. I highly recommend him to those looking for a fitness accountability couch, as someone that goes through all aspects of what goes into a fitness journey, and also as an all around great guy. Jason is a class act and damn good at what he does for his clients.

Source: Google

★ 5

I have had Jason as a personal trainer for the past 17 years. Over the years, I have followed Jason every time he has relocated because I liked the way he trained. He has helped me build my strength and he is responsible for me running. I have been running ever since and I am a 76 year old female.

Source: Google

★ 5

Jason Kasheta is the perfect list of ingredients for the ideal personal trainer: knowledgeable, passionate, motivating, funny, smart, guiding, and dedicated.

He helps me, he challenges me and is AS committed to my workout regimen as I am. Technologically speaking, he is right on target. On the days I don't train with him directly, he uploads a workout for me in an App that's tailored to the work that he and I do, when we are 1:1. Even my solo workouts are customized.

You've been googling for trainers. You've been considering hiring a PT. You can stop all of that. Reach out to Jason and you will not be sorry you did!

Source: Google

★ 5

Jason is an amazing trainer, he is educated in his field and doesn't let you slack off. He structures your session so you get the most out of your time with him. He is my favorite trainer I have had and he is also an amazing human being. When I am having a bad day, he know just what to do to make sure I will get a workout and also feel better; He'll crack some jokes or listens to what is bothering me. He cares about YOU and your health. Not only is Jason great but Katrina is wonderful as well! If you are looking for a supportive and fun environment to train or someone who will get you to WORK, or both, Kasheta BodyFit is the place to do it!

Source: Google

★ 5

Jason has been great to have as a trainer the last 8 months. He is very on point with his communication and timely for the 5am workouts. I’ve noticed a meaningful difference in my strength and does a great job of pushing you without going overboard. Highly recommend him as a personal trainer

Source: Google

★ 5

Kasheta Bodyfit is amazing! Jason and Katrina are wonderful at customizing your workout plan to best meet your needs and help you achieve your results in a safe and effective manner. Session times are always flexible to my ever-changing schedule, making it easy to stay on track. The care and service is far superior to any other training I have experienced. It’s evident how much dedication is put into each and every client. I can’t say enough good things about Kasheta Bodyfit. Reach out to them today to get started on your own fitness journey, you won’t be disappointed!

Source: Google

★ 5

I started training with Jason to prepare for a big hike. He catered my workouts to my specific needs and I was able to reach the top of Mt Kilamanjaro!! I’ve continued to train with Jason and am feeling stronger and seeing my progress. I really appreciate how he keeps me consistent, listens and adjust my workouts but also pushes me.

Source: Google

★ 5

Jason is a top notch trainer and has worked with my son 5 days per week two years. Over that time, he has had great results and more importantly built trust and a strong bond with him. Having a teen be that dedicated tells you all you need to know. Thank you Jason, you have had a great impact in his life.

Source: Google

★ 5

My husband and I have been training with Jason for just over 2 years now - and I am forever impressed with what we have been able to accomplish with Jason's help. I am able to lift more weight than I ever thought possible, and am continually surprising myself with what I can accomplish. It's all thanks to Jason, and his unwavering faith in my abilities - even when I don't see it right away.

One of my favorite things about Jason is that he can find the balance between what you MENTALLY think you can't do, and what you PHYSICALLY can't do. There have been more times than I care to admit that he has said, "I think you can do it, let's just try" after I have told I can't do something...and then I go on to complete the exercise/have to go heavier. Also, being a klutz at heart, Jason has been really helpful when it came to rehabbing an injury while still putting me through a complete workout, and tailoring the workout to meet my restrictions.

Honestly, as much as I love to give Jason grief (if he doesn't roll his eyes at me at least once during a workout, was I even there?), I can't recommend him enough. I call him (secretly) the Chameleon because Jason is able to figure out what motivates you - tough love, words of encouragement, sarcasm or sass - and he can change his entire demeanor based on the client he is currently interacting with. He will push you (and your buttons), he will encourage you, and he will help you achieve any goals you set for yourself.

We are proud to be members of Kasheta BodyFit!

Source: Google

★ 5

Want to get in shape ? Science based approach, not the workout of the week? Jason and his team will take great care of you and get you fit !

Source: Google

★ 5

Jason has been my trainer and motivator for over a year. We mix training at the gym and in my driveway when I’m short on time. His workouts are challenging and creative and he pushes me to do more every session. I don’t have a lot of equipment but he makes it work! He’s been able to adjust to injuries and is knowledgeable about all related verticals: physical therapy, workout trends and diet enhancements. I’ve gained strength and balance and feel way more confident!

Source: Google

★ 5

We have been using Jason with Kasheta BodyFit for over two years now. He is extraordinarily professional, a phenomenal trainer, and better than that has helped my boyfriend and I overcome many injuries. This is the first time that we have consistently worked out without getting hurt or being too sore to work out in years! I highly recommend he and his trainers!

Source: Google

★ 5

When I started training with Kasheta BodyFit I weighed 190 lbs, was lanky for my height, and prone to injuries at my job as a WWE Superstar. 4 years later I am 210 lbs, stronger, and in the best shape of my life. I feel healthier and more confident than ever thanks to the expertise I've experienced in my training. Jason uses a scientific approach to training in order to help you achieve your goals and push you to be the best you can be!

Source: Google

★ 5

Jason is an amazing trainer. He will challenge you, push you and most importantly hold you accountable to your goals and commitment! If you’re looking for real change and results this is the place for you.

Source: Google

★ 5

Jason is an exceptional trainer. The workouts are well-structured, functional, and effective. Just when you think you’ve pushed past your physical limits, he pushes you further. His training approach delivers the best results and workouts will bullet-proof your body. I’ve gained confidence with barbell squatting which is something I avoided for years, and I achieved so many PRs in other aspects of my training. I’ve always been an avid lifter, but Jason ignites a new fire within you. By truly tapping into your mental strength, you will accomplish more in the weight room and in life than you ever thought possible.

Source: Google

★ 5

Jason and his team are awesome. They really make a difference in peoples lives.

Source: Google

★ 5

I have seen a total body transformation, all because of Kasheta Body Fit. They have given me challenging workouts, held me accountable, and most importantly given me the encouragement and confidence to achieve and exceed my goals. You will love your experience and results with this gym and the Kasheta Body Fit Staff. See Terresa Herzog and Jason Kasheta to make a lifestyle change.

Source: Google

★ 5

Terresa Herzog is an amazing personal trainer! She devotes her training to mind, body, and soul. She focuses on the body as a whole, not the sum of its parts. I always look forward to my workouts with Terresa. I highly, highly, highly recommend her for all of your personal training needs. She is a very special trainer.

Source: Google

★ 5

Terresa is awesome! Highly recommend her!

Source: Google

★ 5

Source: Google

★ 5

Terresa Herzog with Kasheta Body Fit is an inspirational trainer! She herself is a fighter who I have seen in action! So with her experience and qualifications, Terresa takes her time in getting to know you and your body before getting to the right strength, resistance or cardio training to achieve your overall fitness goals! I highly recommend you get with Terresa for an in person or virtual training session, you will not be disappointed!

Source: Google

★ 5

Source: Google

★ 5

Jason is an extremely knowledgeable and motivating trainer. Where my other trainers seemed to be making it up as they go, Jason has a plan and provides the guidance and resources for me to execute that plan. I've seen a lot of improvement in myself and my strength since I've worked with him. I highly recommend Jason for anyone wanting to make a change in their physique and life.

Source: Google

★ 5

Source: Google

★ 5

Jason is a fantastic trainer. We hired Jason after my wife and I had our second baby. We immediately felt comfortable with Jason and his knowledge of fitness and the body. We obviously had to be cautious of who we picked as our trainer and had to make sure they understood her limitations being only 10-12 weeks out from giving birth. Both my wife and I have seen tremendous changes in health, ability, strength and over all just are better and healthier. 5 Stars.

P.S. He is a great babysitter also while he is killing us!! Good guy all the way around..

Source: Google

★ 5

Training with Jason, I lost 70 pounds. My blood pressure went from being in the hypertension range to normal. My strength actually improved with my weight loss.

Source: Google

★ 5

If you want a legitimate opportunity to truly get your fitness and nutrition under control, this is where to go. There are no shortcuts with Jason, only hard work and effort. But it will produce real results. Jason's concepts are proven and he will maximize your workouts and efficiency. This is where the rubber meets the road - if you truly want to make a permanent change in your life, this is for you.

Source: Google