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Fitness center Boot camp Gym Health spa Personal trainer Weightlifting areaAbout the Club
Opened as a second location in January 2019 by local business owners Chris Law and Rachael Harris, Laws of Fitness Downtown is a locally-owned, 24-hour fitness center whose mission is to empower the local community. We are dedicated to helping our members and guests maximize their lifestyle through a variety of effective exercise and health programs such as Personal Training, Group Fitness, and Nutrition/Health Coaching.
We encourage healthy lifestyles beyond the walls of the gym. We are a high energy, supportive environment that makes mentally and physically challenging workouts accessible, effective, and enjoyable. As a fitness center that inspires and uplifts our clients, we strive to offer personalized and life-enhancing experiences.
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Reviews
Adrian Buehl
★ 5
Great gym
Source: Google
maria
★ 1
this place is awful, from every machine being dusty, the water fountain having mold, to the owner Chris Law who touched me inappropriately without being my trainer or asking for consent.
Source: Google
Lvl1 Productions
★ 1
Source: Google
IQ For sell
★ 1
Don’t waste ur time I made a appointment to get a membership I waited at the door for half an hour nobody came to the door and people jus stared at me nobody wanted to help I rang the doorbell like 7 times still no answer and the number those not respond back
Source: Google
Sarah Alcaide-Escue
★ 5
Love this gym! It's locally owned and operated, and I love how much more private and homey it feels compared to places like Gold's and Planet Fitness. All the machines and equipment are nice, and everything is clean. The classes are great!
Source: Google
Jody R
★ 5
⭐️⭐️⭐️⭐️⭐️
Laws of Fitness Downtown is truly a gem in our community! The moment you step in, you can feel the hometown vibe that makes this place so special. The trainers here are not only incredibly experienced but also genuinely invested in your fitness journey. They take the time to understand your goals and tailor their guidance to help you achieve them.
The group classes are fantastic—challenging, fun, and perfect for all fitness levels. You can tell this gym is locally owned because they really care about creating a supportive and inclusive environment. It’s more than just a gym; it’s a place where you feel welcomed and motivated. Highly recommend Laws of Fitness Downtown to anyone looking to get fit and be part of a wonderful community!
Source: Google
Kathy Desmond
★ 5
I have been a member of several gyms over the years, none compare to this one. The trainers are all nice and professional, they get to know you by name and ask where you’ve been if you have missed a week or 2. Chris is a great trainer and makes sure you have the proper form, both with free weights of the machines, so as not to get injured. Everyone is friendly and lets you work on with them. Also love having to have a key fob to get in, it makes it feel safe no matter what time of day.
Source: Google
Shane Rusin
★ 5
Awesome gym, great staff, open 24/7. I left property here over a week and nobody touched it and left it alone. Very honest and respectable community.
Source: Google
Kenya Downing
★ 5
I have known Chris for well over 10 years and he has been the best trainer I have ever had!!! I’ve had many other trainers once I moved away and nobody has been as helpful, knowledgeable, caring, understanding, kindhearted, and genuine as Chris. I’ve also never gotten the results that I’ve wanted from anyone else but Chris. I’m so happy to be back in Winter Haven where I’m able to train with him again. I’m already seeing results and we’ve only been training for a couple of months together. I didn’t get that with any other trainer. His knowledge of fitness, nutrition, and that he actually cares about my goals is what makes me love him and the gym so much. He keeps me motivated and excited to reach my goal weight. Thank you so much Chris for everything!!!!
Source: Google
Crown Me
★ 1
I was racially discriminated by co-owner Chris Law! First, I ring the doorbell and no one answered at 11:30 am. Chris saw me at the door and threw his finger up and made me wait a few minutes before he let me in. He asked if he can help me. I told him that I am a Silver Sneakers pass holder and he told me they weren’t accepting any silver sneakers. I told him that the gym is clearly on the list as contracted by the insurance. He told me that they need to take it off the list. I contacted my insurance and sure enough they said that they didn’t see where they were at capacity. I didn’t see any black or brown people in the gym which was a dead give away that this gym caters to white people. I watched a Hispanic man ring the doorbell after I sat in the car and he did not even come to the door! He should rename the gym to White law of fitness. I am a Black Male Nurse who is having a hard time going through chemo and wanted to establish a gym for a positive stress relief. Obviously I chose the wrong place as my race and skin color turned me around and made me feel unwelcome. When will the racism end? The phone number listed on the door and Google doesn’t even work!
Source: Google
John Smith
★ 1
I had an appointment to to speak with someone about joining the gym, and I waited outside, called a few times, no response.
Source: Google
Sarah Escue
★ 5
I love this gym! It’s always incredibly clean, everyone is very kind and professional, and I always feel welcome and safe, no matter the time of day/night I visit.
Source: Google
Joe Cuevas
★ 1
I’ve been a member of this gym for years and haven’t had many issues other than a few cleanliness related things and the PTs circuit training on multiple pieces of equipment(when it’s busy).
A month or two ago I refilled my bottle using the refill station and sucked up something chunky…it was mold/algae. I addressed this with the owner and even showed him by wiping the refill station nozzle; the paper towel was black with mold/algae. He assured me the problem would be taken care of and I assumed someone would start cleaning it regularly.
Tonight I finished the water I brought before my workout ended. I checked the refill station nozzle out of curiosity and it’s black/crusty again. I’m willing to remove my one star review when I can safely refill my water.
Source: Google
Mayard Jean
★ 4
Source: Google
John Mathis
★ 1
I contacted them several times and made appointments several times to come in and see the place (since it is only accessible by members) and each time I went I was standing outside. You can only contact them through text, and then wait several hours before they contact you back. You're only limited to two 24/7 gyms in the area, and this one apparently doesn't want new members (even tho this is the biggest season for gym membership..New Years) Such a disappointment
Source: Google
Katrina Hill
★ 5
Source: Google
core
★ 1
Went to this gym for about a year and the owner is the biggest red flag I’ve ever encountered. Dude clearly hadn’t gotten over the ‘roid use. Clear sense of entitlement and anger issues. Won’t go any further.
Source: Google
Joshua
★ 1
The gym itself is decent, could use a bit of work but overall decent. The owner on the other hand is meh, he charges $10 to bring a guest in PER DAY, the first day i signed up, i came in & worked out with another person for about 2 hours & he saw us working out together, a few weeks go by & all of a sudden it’s $10 a week. later on switching it up to $10 for a single day. you’d think when you’re paying $35 a month you’d be able to bring someone with you. basically, don’t waste your money coming here, the gym is overpriced, & the gym is missing some essential machines.
Source: Google
The Zmircs
★ 1
Source: Google
Chris Woodhead
★ 5
We are a few weeks into our membership, and so far, we love it! Everyone has been super nice and helpful. Plenty of parking and machines/ equipment to go around. They offer one on one training for extra $, but they have a class that is open to all membership. Fair prices compared to other places. Highly recommend!
Source: Google
Shane
★ 5
Great Gym not crowded
Source: Google
Stefani Allison
★ 5
Wonderful place to change your routine and lifestyle to a more fitness focused approach. Staff is great, the gym is safe and clean. It’s got everything we need and great members. Thanks for being downtown!
Source: Google
Bobby Allison
★ 5
Great Gym! Laws of Fitness has everything you need right downtown, is convenient and safe. We’ve been members for several years now and have reaped the benefits. We work out regularly and utilize the training staff as well. The owner is the most approachable guy I know. Great job guys 👍🏻
Source: Google
Diane
★ 5
This gym is great. The owner Chris is a great trainer . He works with my husband, a stroke survivor , and has helped accomplish so many things that we never thought would be possible. I highly recommend the gym and trainer.. Another plusThe gym is always neat and clean with plenty of machines. Thank you again Chris and LawsofFiness for helping us accomplish so many things my husband never thought he would be able to accomplish again.
Source: Google
Shane Dunn
★ 5
Absolutely awesome place to workout, staff is very friendly and always helps you if you need them.
Source: Google
Jill Dunn
★ 5
Awesome local gym with a personal feel. The trainers are so knowledgeable and helpful with whatever fitness journey you’re on. Highly recommend!
Source: Google
Kaitlyn Dunn
★ 5
Source: Google
Kaitlyn
★ 5
Source: Google
Chad Johnson
★ 1
I’m a high functioning autistic individual that needed a small quiet place to go to train after several family members health issues. I signed up but was forced out just at 2 weeks in. I followed all the rules and everything and even really kept to myself. I tried to talk with Chris Law (owner) a few times but was quickly left beside myself as he seemed disinterested to talk to me and saw what I can only interpret as strong ego. Finally, during a lunch workout, he told me I was slamming or dropping weights at the end of my reps and told me I can’t hear it because I had my headphones on. I use headphones to block ambient noises due to sensitive hearing. Not wanting to argue, I stated this was noted but have never been informed of weight slamming or dropping ever. I’ve been in multiple competitions and even have done personal training myself so I’m very keen on weight dropping or slippage. I did neither but can only once more interpret the sound was the acoustics from a half smaller closed in area in which the sounds of high pitched frequencies bounces off instead of dampen from the walls and the noise wave frequencies are louder than they really are. I would notice Chris watch me randomly as I would train during my 2 week tenure. Ultimately, I was forced out after seeing his face angered at me from hearing his version off weight dropping or slamming and asked why he was being hostile towards me and what is going on here. I proceeded to tell him in an informative manner, he’s been standoffish and is unapproachable since I have been a patron or member. He continued to tell me this is boring and threatened to call 911 and cancel my membership all along proceeding to follow me to the door in which he then would come in close proximity at the door as I was telling his client if this is how he treats me he should find another trainer or gym in which I felt the client needed to be aware of his surroundings.
Source: Google
Matt Mabe
★ 5
Source: Google
Stephanie Sky Flores
★ 5
Source: Google
Brittany Wells
★ 5
Great people quiet place to enjoy your workout
Source: Google
Jacob Hemmings
★ 5
Great staff and offer a range of classes that are affordable.
Source: Google
Ben DeHaven (Haven Realty)
★ 5
My wife and I workout here. Its not your huge chain gym with 1000 people in it, and theres no massage chairs and tanning beds. It's all weights and machines, exactly what you need. And thats why we love it. Clean and not too busy. Great location for us in Downtown Winter Haven.
Source: Google
Charlie
★ 1
Unfortunately they are arbitrarily charging silver sneakers members $10 for a key, even though their agreement with silver sneakers does not allow that.
Source: Google
Wilmane Joseph
★ 5
Hello you, My full real name is Wilmane Joseph. I'm hearing impaired. I write down the English written language. I can skill a very well the American Sign Language. I know the sign language. I self work the deaf interpreter for them any service, job, place, church and another. I practice the fitness place and with with the sharing people is friends teach in Winter Haven. I will apply and give the application by manager will meet to Me.
Source: Google
Chris Barton
★ 5
Source: Google
Brandon Fragale
★ 5
Source: Google
Katrina Hill
★ 5
Source: Google
PlusSize Boo
★ 5
Beautiful gym. Never crowded. Always clean. Owners are awesome too.
Source: Google
Blake Emanuel
★ 5
Source: Google
Moses Olarte-Cordova
★ 5
Love this local gym
Source: Google
Trish Fields
★ 5
Source: Google
Kerry Reeves Smith
★ 5
Great gym and awesome owner/trainers. I’ve never looked forward to working out until I started coming here!
Source: Google
Sean T
★ 5
Nice bathrooms, friendly staff
Source: Google
Doug Rathbun
★ 5
Source: Google
BlueRay7971
★ 5
Source: Google
James Moreland
★ 5
Very clean and never have to wait for a machine. Everyone there is very professional and will help in anyway that they can. If your looking for a nice quiet place to work out, this is it.
Source: Google
katherine caldwell
★ 5
Very clean and we'll organized. Lots of classes with a variety of skill levels
Source: Google
David Henderson
★ 5
Best gym ive been too in years. Hands down going to by my 2nd home
Source: Google
Abby Campos
★ 5
Source: Google
Orion Vick
★ 4
Source: Google
ROBERT WEAVER
★ 5
This place is very nice to go to
Source: Google
Taurus Sneed
★ 5
If you wanna good work out no distractions laws of fitness is where you wanna be
Source: Google
Estelle Jones
★ 4
Work out spot
Source: Google
Pat King
★ 5
Great place to be!
Source: Google
Denise Clark
★ 5
I had a consultation on Sat to meet Chris and get some info on the boot camp. OMG I was only able to do 30 minutes of Bootcamp due to another appointment and was kind of glad because I think I might would have needed some oxygen, but it was great!! It was fun and Chris teaches you the proper form. I'm very impress with the Boot Camp. If you are looking for some intense, fun and productive training I would recommend that you contact Chris. I felt it in my thighs on Monday so I'm now motivated to get up on Sat morning and go " Snatch my Sexy back!!"
Source: Google
PronetoRome
★ 5
Great owner and great place to workout.
Source: Google
Chris R
★ 5
Small friendly gyms and fitness centers are hard to find. Chris, the owner is friendly, knowledgeable and occomadating. Fees are reasonableand training is available. Highly recommend.
Source: Google
Jeanevel Cajuste
★ 5
Source: Google
Marc Antoine Brutus
★ 3
This place. Is good
Source: Google
Fiz-osaurus Rex
★ 5
I love it here.
Source: Google
Jeanevel Cajuste
★ 4
Source: Google
Eddie J
★ 3
Source: Google
Benjamin Pender
★ 5
Total healtg is what we on
Source: Google
Jae Ho Shin
★ 5
Great atmosphere and the owner is awesome. Super friendly, knowledgeable, and helpful.
Source: Google
Chapo Gooseman
★ 5
Source: Google
jose saca
★ 4
Lots of free weights, old style gym, Chris the owner/manager is very knowledgeable and can prepare you a workout routine. Also personal trainer
Source: Google
stephen berouty
★ 5
I have been to many gym's over the years and Total Fitness is hands down the best for First timers or seasoned pro's.Total Fitness has everyting you need that big gyms have but with a family feel and no expensive monthly dues!
Source: Google