★ 5

Source: Google

★ 5

Source: Google

★ 5

LFT is a great athlete community! I love the structured coaching and the flexibility to choose between more traditional barbell-based strength and conditioning or higher-intensity plyometric-style workouts. Each session wraps up with a longer aerobic component, which adds great balance.

It’s like CrossFit but with a bit more structure and predictability, and without the high-skill gymnastics. The programming is smart, scalable, and effective. Whether you’re just getting back into training or looking to push yourself to the next level, LFT offers something for everyone. Highly recommend!

Source: Google

★ 5

I am a beginner when it comes to weightlifting! I was so intimidated my first week at LFT - not because anyone made me feel that way, but for me it’s just the insecurity that comes with trying something new!

The coaches helped me overcome my insecurities, fears and have safely pushed me to limits I’ve never been pushed to before! The people, atmosphere and my weightlifting progress has caused me to absolutely love this gym!

They have also helped me with modifications so that I don’t get injured, at the same time they have helped me to be independent! They don’t baby you but they are also not scary and mean - I hope that helps to anyone considering :) I promise it’s not as intimidating as it looks!

Ps. One of my favorite things is seeing everyone push themselves. Absolutely everyone during class is giving it their all, even the people like myself that are new and feel like they are “behind”!

Source: Google

★ 5

I LOVE LFT gym! It has the most amazing workouts with fantastic results! Not only is it a gym but it’s a community! I went to other gyms before and LFT was an obvious difference! It’s great for any age or level!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I cannot say enough good things about the gym. Kelli and all of the instructors here are great. I highly reccomend training here!

Source: Google

★ 5

Positive and motivating environment. I highly recommend it to anyone

Source: Google

★ 5

I broke down in my motor home and the women that owns this gym let me park in her parking lot for a couple days till I could get it fixed. She was very nice and helpful and can't thank her enough!!

Source: Google

★ 5

Source: Google

★ 5

Love LFT Gym always a great workout with great people!

Source: Google

★ 5

This is the best gym! The trainers are incredibly knowledgeable and treat you like family. No matter your level they will work with you and push you.

Source: Google

★ 5

Source: Google

★ 5

A gym like no other!!The trainers and members are family, gym socials, events to raise money or collect donations for great causes and fitness for every level and ability!

Source: Google

★ 5

Great gym and great people!

Source: Google

★ 5

Great workout, scalable if needed. Mix of HIIT and CrossFit. Kicks my butt every time!! Super fun atmosphere! Great friends!

Source: Google

★ 5

Great gym and great community. You will encounter great coaches, a positive atmosphere to workout in, and a supportive group of people.

Source: Google

★ 5

Fun group of people to work out with! Trainers push to work outside your comfort zone where you see changes in your body and hit your personal goals.

Source: Google

★ 5

Loving this place. Gregg has been instrumental in making sure that I can safely come back from an injury to a great, high energy, group workout that is fun and motivating. Great community, I feel better, and I am coached to push myself to my own best limits without ego or pressure.

Source: Google

★ 5

Great gym, great people, great coaches!

Source: Google

★ 5

Love this place! Great people, great workouts!!!

Source: Google

★ 5

Source: Google

★ 5

My absolute favorite place in Sarasota. This gym is home, it’s family, and it’s the best workout you’ll ever get. I love this place and these people.

Source: Google

★ 5

You can have a great workout and have fun while doing it. I look forward to laughing with this great group of people while sweating away all my stress from the day. I highly recommend this gym.

Source: Google

★ 5

This is not just a gym, it’s a community it’s friends it’s family,it is a lifestyle. If you haven’t checked it out, you need to!! Kelli and all the coaches are professional and knowledgeable!

Source: Google