★ 5

I’ve been working with Bobbie for about a month, and I’m honestly so grateful I found her. She’s smart, really knows what she’s doing, and brings such great energy to every session. What I appreciate most is how supportive she is. She checks in, keeps me accountable, and makes sure I stay on track without ever making me feel pressured.
In just the first month, I’ve lost 5 pounds and 3 inches around my tummy, which still feels wild to say. I’m feeling better, moving better, and actually looking forward to my workouts. If you want a trainer who genuinely cares and makes the process feel doable, Bobbie is amazing.
TLDR: Bobbie is amazing. Lifts Gym is the female centric empowering experience every woman deserves.

Source: Google

★ 5

So so so happy I found LIFTS. I’ve been training with Bobbie 3x per week for almost a year, and am so happy with the way I look and FEEL. The work outs are challenging, and tailored exactly to me and my body. I do not feel like just another client, I feel like they truly care and want to see the progress just as bad as I do. The sessions are not only great physically, but mentally it is so nice to have a safe space to talk one on one and feel comfortable - Bobbie may be my part time therapist 🤣 Lorelle is always open to tailor my macros and listen to any concerns I have and give her advice, and that support is incredible. I couldn’t recommend LIFTS enough to any woman looking to change their life!

Source: Google

★ 5

I am so grateful that I took the jump and invested in myself with LIFTS Wellness.
I met with Lorelle (owner) and immediately felt listened to and welcomed. My main goals were less about aesthetics and more about creating healthy habits for longevity as I enter into my 30s, and also to feel good in my body/confidence and improve my mood.
She set me up with 15 sessions with Lisa who I absolutely adore! She made the workouts so much fun. I was inspired to push myself, without feeling pressured or overwhelmed. She also takes into account any injuries you might have and guides you to the proper form which was very important to me as I planned on switching to a local gym after my sessions were over.
Now that they’re over, my emotions are mixed. I feel so sad to be leaving such a warm and welcoming place that makes you feel like family, but I feel confident and excited to continue on my fitness journey!

If you’re wondering if you should go with LIFTS for your fitness journey, the answer is YES YES YES!! 🤍 You won’t regret it!! 🥰

Thank you to all the wonderful ladies that helped me create a better version of myself! 🫶🏻

Source: Google

★ 5

I went to Lifts at the recommendation of Sarah Raj, my gifted massage therapist at Studio 520. The gym is very clean. I met Bobby, my trainer 5 weeks ago and am getting wonderful results. She is skilled, knowledgeable, enthusiastic and kind. Everything you want in a trainer. The support has been a just what I needed to make a positive shift!

Thank you Sarah you did me solid😁

Bobby you are exceptional ❤️

Source: Google

★ 5

Ive been working with Bobbie and absolutely I love her training style! She’s extremely knowledgeable about proper form and pushes me to grow! She’s my booty building buddy for life! 🥳

Source: Google

★ 5

Source: Google

★ 5

Lisa has been my trainer for almost a year. I was able to build back strength after a back surgery safely and efficiently... and added a lot more strength after I got that confidence in lifting heavy!! Lisa is fun, patient, and BONUS she is a state certified psychologist and life counsellor. When we aren't laughing about our lives... I seek her advice in between reps! Our sessions are productive on many levels! The trainers make this place special.

Source: Google

★ 5

I stumbled across Lorelle Lifts by chance on Facebook. It was amazing to see that our area has a women’s only gym with 1 on 1 personal training. I had considered a personal trainer in the past but it never seemed to feel right. I can say with certainty that Lorelle’s commitment to her clients and a true drive to see them succeed is exceptional. I have chronic neck pain and over the past 4 months she has been building slowly without causing injury and always modifying my workouts to avoid flaring up any of my issues. She is a wealth of information and always is willing to suggest other professionals that may help you be a better you. I have seen amazing results with her guidance and following at home requirements. A transformation can happen if you have the right team, but you have to be an active participant.

Source: Google

★ 5

Lisa ❤️❤️

Lisa is an incredible trainer. I’m not new to working out, nor did I really need to lose weight- my goal with hiring Lisa was to learn to use weights with the correct form, learn to use machines, and to build more confidence in myself at the gym. I have a lot of gym anxiety and I don’t use many machines at the gym because I DONT know how to use them. I felt like I was blindly at the gym using machines that could potentially hurt me if I used them wrong.

Lisa taught me proper form, how to use machines on my own and the correct way to use them. She also challenged me and I enjoyed the soreness from my workouts.

Lisa is also a fantastic listener, and she listened to me rant about my life. We had some laughs and good conversations.

I highly recommend Lisa and the LiFTS team in general. I have learned SO much.

I wish there was a women’s only gym open 24/7!

Source: Google

★ 5

I've had a great experience training with Lisa at LIFTS. The gym is clean, well-equipped, and perfect for 1:1 workouts. Lisa is knowledgeable, motivating, and truly cares about helping her clients reach their goals. Highly recommend for anyone looking for personalized training!

Source: Google

★ 5

10/10 experience! Amazing customer service and i'm absolutely loving my results! My favorite part is the completely private environment! I can't wait to continue crushing goals.

Source: Google

★ 1

I’m definitely reviewing the right business. I contacted you about pricing, and it was shockingly expensive for what you offer. The rates are more suited for bodybuilder training than a wellness studio. Instead of denying I was ever in your system, maybe focus on making your services more reasonably priced. Based on this, I won’t be recommending your studio.

Source: Google

★ 5

I’ve been working with Lorelle and her amazing LIFTS team for over two years and I love it! The gym is amazing, workouts are challenging, and the trainers are always encouraging and there to help you achieve your goals.

Source: Google

★ 5

LIFTS is the best gym if you want truly private 1:1 personal training experience in a friendly environment. No worrying about looking stupid or doing an exercise wrong and getting hurt. I love that I just have to show up and leave everything else to Bobbie!

Source: Google

★ 5

Joining LIFTS was the best decision I COULD HAVE MADE FOR MYSELF! Bobbie is Such an amazingly encouraging Trainer and Lorelle Is so nice and welcoming! I love the fact that I have a private session where I can Sweat and be loud Without an audience! Definitely worth joining if you’re on the fence about it! I have already had such a great results in such a short amount of time and I feel so much better!

Source: Google

★ 5

I will try to keep this concise, but LIFTS completely changed my life and I want to shout it from the rooftops! I came to Lorelle and her team with a pre-existing unhealthy relationship with body image and food, a lack of confidence, and a fear of bulking up with weights. I honestly don't remember that woman because, in a VERY short time, Lorelle, Shannon, Courtney, and Bobbie helped me turn it all around. I went from 40-33-40 to 35-28-36 without losing a pound (note: that was the goal), while increasing my physical strength, lifting heavier than I ever had in my life. After 5+ years of infertility, I also got pregnant naturally and continued to train at LIFTS leading up to a quick & easy labor and delivery this past March. It feels like I tried everything and nothing "stuck" until I found this team of trainers. After taking a break postpartum, I am so eager to get back in their studio!

Source: Google

★ 5

LIFTS is a game-changer. The team provides incredible support and accountability, making it easier to reach your goals. Trainer Bobbie, especially, has been amazing! The owner, Lorelle, takes pride in what she has built and is always there for extra motivation and inspiration. The small gym is private, clean, and beautifully maintained, creating the perfect environment for a great workout.

Source: Google

★ 5

100% the best place and people.
I had an incredible training with Bobbie, she’ll definitely work all the muscles while also respecting any limitations you might have. Lorelle is amazing and you can’t go wrong coming here. If you’re looking for personal training, this is THE spot.

Source: Google

★ 5

Completely private gym! Court is an amazing trainer! I've been able to finally have a personal trainer that can work with my crazy work schedule. She's help build my knowledge and confidence in the gym. She motivates me so much! So happy I found a gym that works for me!

Source: Google

★ 5

Absolutely love working with Courtney at LIFTS Wellness Studio. She is knowledgeable, easy to talk to and the space is awesome. Having a private studio provides a level of comfort for people (especially those starting out) and then having a personal trainer right there with you encouraging you and educating you is the perfect formula for success on your fitness journey. Courtney doesn’t just tell you what to do, she tells you why she put it in the set, what area its working on and how it ties to your personal goals. 100% recommend!

Source: Google

★ 5

The studio is so clean & comfortable. Bobbie is an INCREDIBLE trainer. She’s patient, knowledgeable, helpful, and supportive. All the things I could possibly want in a trainer!

And if you’re looking for comfortable, quality workout clothes, look no further!

The girls at LIFTS have become like my family and I feel so safe and supported here.

Source: Google

★ 5

I have worked with Lorelle virtually since 2018 and she has not just become a trainer but a really great friend. She listens & caters to your fitness needs, she is always available and returning texts, emails you name it at any time of the day. She truly cares about her clients as if they are true family. I love that this journey brought me her

Source: Google

★ 5

Lifts Wellness Studio is a little piece of paradise and like a second home. The entire team is compassionate, knowledgeable, and fully committed to helping you achieve your health and fitness goals. Your certified trainer will individualize your workouts and empower you to achieve your desired outcomes. You will always leave feeling truly cared for. Nothing compared to the Lifts experience!

Source: Google

★ 5

I started working out with Lorelle when LIFTS Wellness Studio was just a dream and she nailed it! This private gym is a hidden gem right here in Merritt Island and I couldn't be more impressed! Lorelle, Courtney, and Bobby are top-notch trainers, providing personalized attention and guidance to help me achieve my fitness goals. Not only do they push me to my limits, but they also make each session enjoyable and rewarding.

What sets this gym apart is its activewear clothing boutique. The selection is fantastic, offering stylish and functional pieces that keep me motivated and looking great during my workouts. The quality of the clothing is exceptional, and I love that I can shop for trendy activewear right at the gym.

Overall, this private gym is a true standout in the fitness world. With great trainers who genuinely care about your progress and a boutique filled with stylish activewear, it's a one-stop destination for all your fitness needs. I highly recommend this gym to anyone looking to elevate their workout experience and style game!

Source: Google

★ 5

Wonderful private gym with personal training. Just what I was looking for and needed! Professional and caring, knowledgeable staff.

Source: Google

★ 5

Starting my day at Lifts with Bobbie has been a game changer! She radiates energy and positivity and you can tell she’s so invested in her clients. I’m very happy with my decision to become a member! Also, how cute are their clothes!

Source: Google

★ 5

Courtney at LIFTS Wellness Studio is amazing! Her tailored workouts and upbeat attitude have made every session a blast. Thanks to her, I’ve seen incredible progress and feel stronger than ever. Highly recommend Courtney to anyone looking for top-notch personal training!

Source: Google

★ 5

Words cannot describe how Lorelle and Courtney have changed my life for the better. I came to Lifts just knowing I was in a rut at the gym and needed some guidance. What I actually got was a community of empowering women that push me outside of my comfort zone and push me to hit new personal records. I love my Lifts family and love the progress I see in myself because these beautiful souls encourage me everyday.

Source: Google

★ 5

I've been working with Courtney for a few months now and she is just wonderful! Very knowledgeable and always challenging me to try something new. The studio itself is AMAZING. There is nothing better than having the gym to yourself - I always feel comfortable and confident here. AND at the end of your workout, there is a boutique where you can treat yourself to a new outfit! The BEST!!

Source: Google

★ 5

Love the atmosphere at Lifts! Are you looking for a new gym outfit? Go here. Do you prefer smaller community but with quality workouts? Are you someone that is looking for in-home programs or private one on one sessions? Are you looking for supplements or help with meal planning? Lorelle and her team offer many options that can fit into your lifestyle. Stop by and stock up on delicious refreshments while you shop or workout.

Source: Google

★ 5

I was struggling mentally and physically with how my body appeared and how my overall health was. I didn’t feel confident or comfortable in my skin. I tried going to multiple gyms and was so self conscious watching all the people complete their work outs and I would panic and leave. I followed Courtney on social media already so when I saw she started working at lifts I knew I had to go and request her as my trainer! I started in January 2024 and this whole experience with her has been honestly life changing! She has helped me reached my goals and continue to make new goals to complete. She is the best cheerleader! I love our time together! She challenges me. She is so knowledgeable! We have so much fun working out I never thought that was possible! I’m now feeling confident and happy and loving my transformation! I get excited to work out now! I feel proud of myself and I can’t thank Courtney enough for all that she has helped me accomplish and continues to do so. I highly recommend joining lifts and request Courtney for a fun and challenging work out :)

Source: Google

★ 5

I have been working out with the trainers at LIFTS for two years. The team really takes to heart that wellness is more than just working out! The studio is cute and designed for one or two people per session. The entryway is a boutique of adorable yet functional activewear and collab items (like candles or bath bombs) from local female-owned businesses. Bobbie puts up with my quirks and encourages me to push myself without going too far. I cannot recommend the LIFTS team enough if you are looking for a female oriented whole package level of fitness!

Source: Google

★ 5

LIFTS wellness studio is my go to for my fitness and wellness needs. I trained consistently with Lorelle for 2 years and was truly in the best shape of my life. We started slow and advanced my workouts as needed. Highly recommend Lorelle and her team if you’re looking to make a lifestyle change for years to come!!

Source: Google

★ 5

I first started buying amazing workout clothes with Lorelle. I Loved it so much I signed up for a few one on one sessions for training. Her gym has such an inspiring vibe, you feel like you can accomplish any workout. Highly recommend her!

Source: Google

★ 5

What a beautiful private gym! So clean and all of the trainers are very knowledgeable. I love my workouts at this studio gym.

Source: Google

★ 5

Working with Lorelle for personal training was an incredible experience. Lorelle's dedication to her clients is everything. She personalized every aspect of our sessions to suit my goals and abilities, making me feel valued and supported throughout my fitness journey. Not only is Lorelle an amazing trainer, but her studio is also super clean and well-maintained. From the moment I stepped through the door, I felt comfortable and at ease knowing that hygiene and cleanliness were top priorities. The attention to detail and genuine care for clients sets Lifts apart along with the passion for what they does. I highly recommend Lifts personal training services to anyone looking for a tailored and effective fitness experience.

Source: Google

★ 5

Source: Google

★ 5

Absolutely phenomenal studio! I’ve been very several personal training sessions. Every trainer will make you feel confident, safe, and strong. Their boutique is also amazing for clothes and accessories. Highly recommend!

Source: Google

★ 5

Enrolling at my Lorelle’s studio was a game-changer. The atmosphere exudes motivation, creating a dynamic space for fitness growth. Her personalized approach, coupled with the best equipment, has elevated my workouts to new heights. Beyond physical gains, their holistic approach extends to nutrition and mental well-being. The wellness studio's vibrant community fosters camaraderie, making each session not just a workout but a celebration of health. This exceptional experience has reshaped my lifestyle, instilling lasting habits. A testament to her expertise and the transformative environment she has crafted – an absolute must for those seeking a fitness haven.
I have not only seen results in my physical appearance but also in my mental health. She really cares for you more than just kicking your butt.
Before and after so far, and still on my health journey

Source: Google

★ 5

10/10 recommend Lorelle and her team. Everyone is so responsive and attentive. All trainers are knowledgeable and it is such a safe space to workout. The studio is beautiful and clean. It has a cute shopping boutique in it as well. If you are hesitant to check out the studio, boutique or reach out to Lorelle for training, this is your sign to do it!

Source: Google

★ 5

LIFTS Wellness Studio has truly changed my life! A little over a year ago in January of 2023 I began my fitness journey. I was overweight, not eating well and just felt horrible about myself. From the very first time I met Lorelle I knew I made the right choice! She made me feel comfortable and confident and was always hyping me up! She is truly amazing! Fast forward to this year and I am now training with Courtney! (Lorelle is still being the amazing person she is just in a different role) Courtney is awesome also! She is so sweet and she pushes me to try things I would never do on my own in the gym. I can't say enough amazing things about this studio and the team!

Source: Google

★ 5

I recommend Lifts to anyone who will listen! Lorelles businesses and everything they stand for is amazing. I’ve worked with both lorelle and Bobbie and both are the nicest most caring people. They genuinely care about the women they work with and are very encouraging.

Also amazing, the Lifts Boutique. Best work out and most comfortable clothing. Lorelle does everything with her clients in mind, and genuinely cheers for everyone.

Source: Google

★ 5

LIFTS Wellness Studio is the most amazing personal gym and now that a boutique has been added?!? It’s amazing! The trainers there provide the most uplifting, empowering, and energetic environment and really do so much to hype you up and make you feel good about yourself! You walk out of there feeling like you can conquer anything and sometimes that feeling is so hard to find. I would absolutely recommend stopping in to see if one of the amazing trainers is the right fit for you and take a few to shop around! LIFTS has the most amazing activewear and leisure wear, accessories, fresh juices and drinks, and even carries items from other small businesses! It is the Mecca of “female empowerment” and I promise you you will leave there feeling so much better than when you walked in!!

Source: Google

★ 5

LIFTS are my favorite workout attire! The leggings are so soft and comfy yet perfect for hot, sweaty yoga. The tops are so cute and flattering! And I wear them and wash them frequently and they hold up better than other brands! Plus, LIFTS is a local, woman-owned small business! She does workouts and staining in studio as well! Definitely worth checking out 🖤

Source: Google

★ 5

I’ve been training online with Lorelle since 2019 and I was finally able to check out her new wellness studio! It’s easy to get to, and although it’s in a plaza, it’s still private enough to feel completely comfortable doing whatever training you’re doing. The studio is cute and very clean! I love that she not only has her workout equipment in the studio for a full training session, but her activewear line available to buy as well. Her online scheduled workouts have been keeping me accountable the past few years, and my first in-person session with her was incredibly helpful! Worth the 2 hour drive!

Source: Google