Lighthouse Pilates & Physical Therapy

Hollywood, 4435 Sheridan St, Hollywood, FL 33021 | ★ 5 (17 Review)

📞 +1 954-391-8823

Activity

Pilates studio Physical therapist

About the Club

We offer Classical Pilates small (6) group classes as well as private and duet sessions for all levels. Each session is instructed with touch of physical therapy, with a National Pilates Certified Teacher. Physical therapy treatment and services provided by a Doctor of Physical Therapy.

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 Lighthouse Pilates & Physical Therapy
 Lighthouse Pilates & Physical Therapy
 Lighthouse Pilates & Physical Therapy

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Reviews

Dominique Watt

★ 5

Great class! I was in town for a cruise and wanted a workout before we left. I signed up for the 2/3 Saturday AM. Mary is so amazing as a teacher. Highly recommend.

Source: Google

Cary Gonzalez

★ 5

Mary is the instructor we all need—but truly do not deserve—in our lives. I’ve been to a few Pilates studios, but the level of personalized attention you receive at Lighthouse Pilates & Physical Therapy is unmatched. From the very beginning of each class, Mary checks in with everyone individually about any trouble spots (for me, it’s always my neck and hip), and she tailors the session accordingly—incorporating exercises that both strengthen those areas and work around them when needed.

Mary is incredibly intelligent and has such a deep understanding of the human body. Being a physical therapist, she ensures that everyone is performing the exercises safely and with proper form. Anytime I perform a move that doesn’t feel quite right, she’s quick to offer modifications and explains why my body might be reacting that way. I trust her with my entire soul. All of my friends who have come to this studio have raved about it—and many have found their new Pilates home here.

The studio and equipment are in immaculate condition, which only adds to the top-notch experience.

If you’re looking for chaotic Pilates classes with loud music and little guidance—this is not the place for you. This is real Pilates, taught with care and precision, and Mary will challenge your body in the best way possible

Source: Google

Ana Shida

★ 5

Love this place ! Mary is very attentive. Glad I discovered them .

Source: Google

Angie Sanchez

★ 5

Mary’s Pilates and PT fusion with her expertise makes one amazing class! She plans her “all levels” class with focus to hit all major muscle groups, all while her watchful eyes gently offer cues to what may need attention. She makes sure you have just the right color springs resistance for your skills, so the more she knows you, the more she can tailor. Excellent studio, clean and friendly environment- highly recommended especially to those in the Hollywood/Ft Lauderdale area. Can’t wait to be back!

Source: Google

Bianca Gonzalez

★ 5

This is an incredible pilates studio. Mary is such a sweet instructor who explains the moves in a way that makes sense. Classes are small and not intimidating. She provides individual attention in them which is wonderful. Going there makes you feel good.

Source: Google

Sylvie St-Pierre

★ 5

Source: Google

Alberto G

★ 5

Highly recommend. Excellent instructor.

Source: Google

Marilyn Laudadio

★ 5

Mary is wonderful! Her classes are very focused, and she explains each exercise well.

The studio is not large, so the classes are personalized to suit your fitness level.

This is a fabulous fitness routine and approach for those who need targeted therapy.

Update: 11/30/2023
Love how Mary changes the class routine to target different muscle groups. It also adds spontaneity to the routine

Source: Google

Nina Wojtowicz

★ 5

THIS IS REAL PILATES! No loud music, small class with the most knowledgeable and attentive teacher. Mary is a physical therapist and has helped me heal my back and knee problems.

Source: Google

Judith Smith (Judes)

★ 5

Mary is a great instructor. I have only been doing this for a few months and already have muscles!

Source: Google

Marci Trautenberg

★ 5

So glad to have found this place. The owner Mary is so careful and kind. She is very careful about making sure you’re doing things properly and won’t get hurt. She started me with PT so I could be aligned and not cause problems with my existing back issues. Even in a small group class she gives each person individualized attention. She also makes it totally enjoyable. In addition the place is immaculate. Highly recommend!

Source: Google

Rhonda Zorman

★ 5

This place is great! Mary is an excellent instructor! She knows proper techniques to avoid injuries and delivers a quality workout. She’s also very personable, plus with her PT background knows the body! The studio is spotless with the latest equipment. What is also great, there are plenty of classes, especially morning, to work with my schedule. I highly recommend!

Source: Google

Lina Vaknin.

★ 5

MARY IS THE BEST. INCREDIBLE SERVICE AND HOSPITALITY. MY FIRST CLASS TAKING PILATES AT THIS LOCATION, AND I FELL IN LOVE WITH EVERYTHING ABOUT LIGHTHOUSE PILATES AND THE PHYSICAL THERAPY. MARY IS AN INCREDIBLE AND EXCELLENT INSTRUCTOR!

Source: Google

T S

★ 5

I absolutely LOVE Mary. This is not just a regular Pilates class, but it’s a class where Mary gives everyone individual attention if she sees you are doing something incorrectly. Her being a Doctor of Physical Therapy, she knows the importance of doing movements correctly to prevent injury. I like that it’s a small boutique Pilates with no more than 6 people so she can focus on everyone. I already feel stronger and less pain in my back. Highly recommend!

Source: Google

richard barouh

★ 5

Excellent combination of Pilates training and physical therapy Mary teaches proper form needed to Do Pilates exercises unlike some studios which rush through the exercises with no emphasis on doing exercise correctly also the first class is free I have been doing pilates for six years and she has shown me exercises I have never ,seen very clean studio new equipment

Source: Google

Val Nichols

★ 5

Mary has the talent as an exceptional teacher of Pilates combined with her skills and knowledge of a physical therapist. She is truly remarkable!

Source: Google

Laya Seghi

★ 5

Wonderful class with Mary! She knows what she's doing and customizes exercises to fit the needs of each body. Of course! She's not only a Pilates instructor but a physical therapist too...the best of both worlds when it comes to exercise. So glad to have Pilates & PT studio in our Hollywood neighborhood.

Source: Google