★ 5

Liam really took the time to program me for what would help me in the long run. I loved how he was always available for any questions I would have & didn’t take days to get back to me. Had a good experience overall! :)

Source: Google

★ 5

Liam completely changed my outlook on fitness and lifting. He has always put effort in and motivated me along through the few years we worked together. I’m so thankful for what knowledge I’ve gained from him and will continue to use it. With constant communication and updated fitness plans, my body transformed. Forever grateful for what I’ve gained from him!

Source: Google

★ 5

d love to share my experience with Coach Liam and the Live Fit for Me program. Before joining, I wasn’t a fan of strength training and was honestly skeptical about structured workouts and gym routines. But that completely changed once I started working with Liam.

This program has truly transformed the way I view fitness. I’ve grown so much through this journey and have never felt more confident in myself. What stood out the most was Liam’s constant support—any time I had doubts or faced the discomfort that often comes with change, he was there with the right guidance and encouragement.

If you’re looking for a fresh start or a new approach to fitness, I genuinely encourage you to give this program a try. It could be the beginning of something great.

Source: Google

★ 5

I cannot recommend Coach Liam enough! Working with him has been life-changing. His dedication, knowledge, and genuine care for their clients are unmatched. He not only help you reach your fitness goals but also inspire you to push beyond what you thought was possible.

Every session is tailored to my needs, and they always find creative ways to make workouts challenging yet enjoyable. His positivity and encouragement have truly transformed my mindset around fitness.

If you’re looking for someone who is as invested in your success as you are, Coach Liam is the one. Thank you for being such an amazing coach and motivator!

Source: Google

★ 5

Working with Coach Liam has taught me so much! Working with the various companies he partners with, he helped me to break out of my comfort zone and get a better understanding of what eating clean actually looks like. Weekly check-ins and feedback kept me accountable and ready to make any needed adjustments for the upcoming week. Thank you Coach Liam!

Source: Google

★ 5

Liam is an incredible trainer! His expertise, encouragement, and personalized workouts have completely transformed my fitness journey. He’s motivating, supportive, and always pushes me to achieve my best. Highly recommend him to anyone looking to see real results!

Source: Google

★ 5

My experience working with Coach Liam has been a relationship for love effective communication, and understanding of what my needs are at any given point in my health journey. With all the demands of life, coach Liam has demonstrated flexibility and commitment to meeting clients where we are at even if that might look different week to week. I have known Coach Liam since I was a member of F45 so now we have known each other for about four years, and I have grown to trust his knowledge and expertise in the field. He really works with his clients and is realistic about what he would like to see achieve on our health journey, but also what is feasible for us as clients at the time. After three months of working with him, I have renewed for an additional six months to continue meeting my goals and having a coach who is not only a trainer, but a mentor and a friend on this journey with me to keep me on track. Even during the low seasons of life, Coach Liam has motivated me to continue my journey even when I don’t feel as motivated. This is truly a trainer you can count on to be with you at any point of your journey and to do this walk with you in life. 10 out of 10 recommend if you are looking for a personal trainer, this is the one you will need!

Source: Google

★ 5

Coach Liam and I have been working together for 10 months. I can honestly say this has been life changing. Coach Liam listened to my dream to compete. To be honest at 55 I thought it wouldn't happen. Well it happened and it was the most amazing day. Coach listened to my concerns of limitations due to back surgery and worked my program around. I am in the best shape of my life and am looking forward to the next year of building...Coach Liam is always available and very prompt in answering any questions. I would highly recommend..

Source: Google

★ 5

Liam has been my coach for a little over 2 years now and has been a highlight of my week. Over these years I’ve learned a lot about myself and my body. Liam has been an amazing guide, not only in learning technique and how to “feel” my muscles, but also nutrition and feeding myself, to grow. Another important aspect we covered was blood work and hormone levels which have allowed me to overcome many hurtles. Liam has a passion to see people change and become the person they have dreamt of being, not just in body, but also mind. He uses a firm but compassionate approach to push you forward. I am very thankful for his dedication and desire to help me grow into the “me” I’m looking for. If you’re looking for someone to get you to where want to be this is the guy! Whether you’re new to all this or someone who has been working out for years, this is a man who walks the path he teaches. Thank you Liam for all you bring to my life.

Source: Google

★ 5

Live Fit For Me has truly been life changing! its given me structure and confidence in my ability to overcome obstacle and achieve my goals. Coach Liam is amazing at what he does! when there were challenges he found ways to help me get it done, he provided that foundation that I have not gotten in any other program or setting. In my health and fitness journey id usually be done by month 5 when I felt I couldn't give more, but Liam found a way to get me over that and pulled more out of me and we've been working together for over a year now and still going !

Source: Google

★ 5

Liam is one of a kind trainer! I’ve worked with a few over the years and he is by far the most attentive. He truly cares and wants to see his clients succeed! One thing that I appreciated most when working out with Liam is how he really breaks down the movements he has you do and explains which muscle groups correspond with said movement(s). Just like any other trainer, he has lots of clients but when you’re with him you really feel like you’re the only one. I appreciate his attention to detail and the care he puts into each and every one of his clients!

Source: Google

★ 5

Coach Liam’s program was both successful and eye opening. Not only did the results show at the end of my 6 month program, but I was able to learn soooo many things about not just working out and going to the gym, but also the best diet FOR MYSELF (he’s always there with you every step of the way for both gym journey and everyday life) AND your everyday mindset. Motivating me in ways that I thought online coaches didn’t. He taught me self accountability. I started my 6 month clean bulk program at 153 lbs, and ended with 169 lbs. My personal goal was to reach 170lbs, and I was very close!! I would definitely recommend Coach Liam’s program to others because it’s normal to struggle with self accountability, and having him on your shoulder helps SO much, whether it be questions on your diet, workout plan, etc. Overall, a 5 star experience, and plan to work with him more in the future.

Source: Google

★ 5

Can’t say enough about coach Liam. I told him my goals in the beginning to tone up and get a poppin booty. His services are unmatched I am sleeping better, able to climb the stairs without being out of breath, and lifting more weight than I ever have. Helps that he cute too ;)

Source: Google

★ 5

I cannot recommend Liam enough! They have completely transformed my approach to fitness and health by focusing on sustainable and realistic lifestyle changes. Instead of quick fixes or crash diets, my trainer has helped me develop healthy habits that I can maintain for the long term.

His approach is refreshing and motivating, as they understand that true change takes time and consistency. They have tailored workouts and meal plans to fit my busy schedule and personal preferences, making it easy for me to stay on track.

Not only have I seen amazing results in terms of weight loss and muscle tone, but I also feel happier and more confident in my body. My trainer's positivity and encouragement have been key in keeping me motivated and accountable.

If you're looking for a personal trainer who truly cares about your well-being and is focused on long-term success, look no further. I am so grateful for their guidance and support on my fitness journey

Source: Google

★ 5

Working with Coach Liam has been an incredible journey that has transformed not just my body, but also my mindset towards health and fitness. From day one, Liam has been more than just a coach—he’s been a true friend and mentor. His unwavering support and genuine care for my progress have made all the difference.

Liam's training sessions are always challenging yet fun, tailored perfectly to my individual goals. He’s incredibly knowledgeable, not only about fitness but also about nutrition, and he’s always there to offer advice, motivation, or encouragement when I need it. What I love most is how he listens to my concerns and adjusts our sessions accordingly, ensuring that I’m always on the right path.

The results I’ve achieved with Liam are beyond what I could have imagined. I’m stronger, healthier, and more confident than ever before. If you’re looking for a coach who truly cares about your success and treats you like a friend, I can’t recommend Coach Liam enough. Thank you, Coach, for being a key part of my fitness journey!

Source: Google

★ 5

I’ve known Coach Liam for close to 10 years and his growth and dedication to his craft as well as helping others is amazing. From nutrition, wellness, fitness, workouts , competing a friend to talk to etc. Liam will support you and help you work toward your goals. Being ex military with many years of experience , knowledge and compassion… Liam is the coach you’ll want in your corner !

Source: Google

★ 5

I have been training with Liam for about 2 years now. Working with has transformed not only my physique but also my mindset. Liam has been instrumental in helping me reshape my relationship with food, teaching me how it fuels my workouts and overall well-being.

He created a personalized training plan focused on my specific goals of strength building and leaning out, ensuring that each session is tailored to my needs. I train with him in person twice a week, and he provides me with effective workouts for the days we're not together. The integration of everything into one app for tracking workouts and meals is incredibly convenient, making it easy to stay on track.

What truly sets Liam apart is his genuine care for his clients. He provides the tools and support necessary for success, always going the extra mile to ensure I’m achieving my goals. He has always accommodated me in times of need. I wholeheartedly recommend Liam to anyone looking to make significant and sustainable changes in their fitness journey.

Source: Google

★ 5

I have been training with Coach Liam for the past few months, and the improvement has been wonderful. I went to a new fitness level and have seen tremendous changes in my general health and well-being.

Training and nutrition are always well-structured and personalized to my needs. Coach Liam’s professional approach and ability to motivate make every challenge not only enjoyable but highly effective. I feel it is particularly important that he follows my progress personally through weekly check ins, makes some changes here and there as needed for improvement, and ensures that I am on track with the program.

I highly recommend Coach Liam to anyone who is interested in changing their health and fitness. He is a wealth of knowledge, extremely dedicated, and supportive.

If you are thinking about getting an online coach, I would say go for Coach Liam. You won’t regret it!

Source: Google

★ 5

Not only do I have raving things to say about coach Liam, but I also want to thank him again for helping me and my family achieve our weight loss goals! Not only did coach Liam help me lose my dad bod weight, but also build strength in all my silly putty areas, which was something I thought I’d honestly never achieve. Coach Liam goes above and beyond when it comes to making sure you have the correct form during each set, gives you proper recovery time, all while pushing you like a navy seal to truly challenge yourself. The app versatility has been my saving grace as well and I love that its user friendly! Like most of us, sticking to a strict healthy diet can be short lived and frustrating when you lack the proper knowledge right? Wrong! Not with coach! His nutrition sessions taught me how to love the healthy recipes, bake better than Martha Stuart and become the family go to when it comes to eating clean. I’ve played sports all my life but I can honestly say this is the strongest, fastest, most flexible, and agile shape my body has ever been in thanks to coach! I’m big on results and that’s exactly what he delivers. I didn’t just recommend him to my family, but instead, I booked 1 month sessions for each of them because that’s how impactful his coaching has been for my life. Needless to say, after the first month they are now lifetime clients of his and he even helped my uncle lose his 20 year beer belly and he finally goes in the pool without a shirt lol. His training, attention to detail, weekly check in’s, empathy and push to help you revamp your body has been a blessing, so again thank you coach Liam! Anyone who is curious, hesitant or on the fence about this, just book a month with him and you’ll see why all his clients call him the real deal!

Source: Google

★ 5

First off, I have spent years trying out all the fitness avenues, from life time, training with sports teams, personal trainers, yoga, Pilates, CrossFit, you name it. No matter what fitness goals you have, a good trainer who pays attention to detail is priceless. Liam has mastered his craft. He is so knowledgeable and takes a holistic approach, giving attention to detail in all areas of health. He will not only be your trainer in the gym but out of it too. His knowledge surrounding diet, lifestyle, and training make reaching your goals a reality. He also genuinely cares about his clients. He will not only craft a personalized plan but also keep you accountable to ensure you hit the goals you set for yourself. After working with a wide variety of trainers, I can honestly say Liam is the best of the best. If you’re pursuing any type of fitness or health goals for yourself, you want him in your corner!!

Source: Google

★ 5

Liam is a great trainer. I have been working him for the last 2 or 3 years. He has taught me a lot about the health of my body as a whole. I liked the personal, tailored experience since each person is different, adjustments need to made to training, cardio, and diet to fit my lifestyle. In addition to one on one training, there were weekly check-ins, personalized video replies, and custom nutrition planning with constant updates.

Source: Google

★ 5

I can't say enough positive things about my experience with Liam. From the moment I reached out for help with my nutrition goals, he demonstrated an unparalleled level of professionalism and dedication.

Liam's attention to detail really sets him apart - every aspect of my nutrition protocol was tailored to suit my food preferences and activity levels. Every piece of it felt very intentional for ME and my goals - in just a couple of weeks I felt energized and fueled (and even shed a few pounds). I also have an increased body awareness in how I respond to sodium, drastic reduction in eating processed foods, and overall sense of knowing “how” to eat when my body demands it.

Whenever I had a question or needed clarification, Liam was EXTREMELY fast with responding. His promptness in addressing my concerns made me feel valued and supported throughout my journey. It's evident he's genuinely invested in his clients' well-being.

I wholeheartedly recommend Liam to anyone in search of a fitness or nutrition coach, who not only knows their stuff, but also genuinely cares about the personal needs of each client.

Source: Google

★ 5

I’ve known Liam for 4 years. He has taught me the importance of consistency in nutrition and in training, and how to overcome setbacks. Injuries, life, things happen but he has taught me you can stay consistent with your health and training. He is patient and kind and humble with every human he meets. Hands down Liam is the best and most professional training coach I have ever met. He constantly is dedicating himself to his clients and always adding to his vast knowledge of training methods and what is best for each of his clients. He helped me get into the best shape of my life at 47 years old and I consider him a life long friend. If you never want to have to start over again on your fitness journey Liam is the right coach. He takes his time, teaches you how to live a healthy life and starts with the basics which is so important because true health, longevity, and great results is so much more than just going to a gym.

Source: Google

★ 5

Working with Liam was and has been a life changing experience. He’s provided tons of knowledgeable information while working with him and provides guidance in a way that remains with you. As a trainer, he was always adamant about me, as his client, understanding that his sessions are not just for dieting, but to remain as a permanent life changing life style. The result I experienced through my journey have been something I never thought I would experience. Just for context, I personally suffer with IBS. Working with him, he was able to provide guidance on how to maneuver through that while ensuring I received all and any required intakes and nutrition. I began shredding weight in no time, my gut health began experiencing a much healthier flow, I had a major decrease in gut inflammation and developed a significant amount of muscle mass. What I personally enjoyed through the journey was the food!! I was always under the assumption we need to consume boring, bland food. But Liam provided me guidance on foods to eat and meals to prep that were beyond delicious and I absolutely loved! Working with Liam was and has been an amazing experience that I do not regret! It was an investment I made for myself and I got everything that I was looking for and needed and wanted. All the knowledge and experience I carry with me everyday and use it for myself and my family as well.

For anyone considering hiring a trainer, I would highly recommend working with Liam! His flexibility, understanding, knowledge, feedback and experience has given me a foundation for a healthier lifestyle. He is an exceptional and an amazing trainer and nutritionist and an amazing friend!

Source: Google

★ 5

I have been training with Liam since March of this year, and my experience has been great. His expertise, motivation, and personalized approach have been exactly what I’ve needed to begin reaching my fitness goals. His positive and encouraging attitude make each session enjoyable, even on challenging days. Liam genuinely cares about his clients, and is invested in their success. I would highly recommend him to anyone seeking a fantastic personal trainer!

Source: Google

★ 5

Liam is far the best trainer I’ve ever had, I started with just training and now I’m doing both nutrition and training and what a difference. I am a type 2 diabetes and I never thought my A1C could ever go down without medicine but with his training and proper nutrition I’m able to get off my medicine and keep my A1C at normal numbers. His program is life changing, aside from my diabetes I also have the worst tendinitis issues dues to flat foot and I’m getting cortisone shots to keep me walking and after his suggestions and great mentorship’s I was able to steer away from not just the shots but surgery as well. Now we have a goal set to keep my weight down and stay healthy. I really wish I started both programs a long time ago as his coaching will really open your mind and help you connect it with your body to achieve a healthy lifestyle.

Thanks coach!!!

Source: Google

★ 5

Liam is not only a great friend but an awesome trainer!! He’s help me reach so many goals during my time or working with him that I truly don’t think I could've reached without his help!:) thank you Liam!!

Source: Google

★ 5

Liam’s attitude and knowledge in his career as a physical trainer are unmatched. He greets you with a smile every morning and is always thorough with the workouts he has planned. He takes the time to stretch and correct form as needed to prevent any injuries.
The time I spent with Liam, I noticed how much strength and muscle tone I was able to gain from his trainings.
He will keep you reliable in your workouts, so if you’re one to need that push. He’s your guy.
Highly recommend!

Source: Google

★ 5

Liam is amazing! Not only knowledgeable but also kind and patient. He explains each exercise in detail and makes sure you understand and feel the mind-muscle connection before proceeding. He also is a fantastic human and veteran who overcame his own physical challenges to achieve his goals. So he really “gets it.” Cannot recommend him enough! ❤️

Source: Google

★ 5

Liam is not only an amazing personal trainer but someone who you can tell genuinely cares about his clients. The guidance, structure and direction he gives is like no other. His ability to help and push myself makes me feel capable of anything. Thank you!

Source: Google

★ 5

I started with Liam in August, I’ve struggled with back, hip & glute pain for well over a year. Had back surgery December 2022 & struggled with any type of exercise. Tried PT with no relief, couldn’t even walk more than a 1/4 mile without severe pain. I started training with Liam & now walking 10,000+ steps a day, squatting lower than I’ve ever been able to, and my cardio is now actually doing the elliptical for 45minutes 5 days a week. Not only has my strength come back so much, I’m no longer in pain and can do any type of exercise. He’s been amazing with my recovery & I’m looking forward to seeing what the next 3 months we can accomplish

Source: Google

★ 5

Enrolling in both nutrition and in-person training programs with Live Fit For Me has been a game-changer in my weight loss journey. Shedding an impressive 50 pounds is a testament to the effectiveness of their holistic approach. Coach Liam's personalized training sessions, coupled with the comprehensive nutrition guidance, have not only sculpted my body but have also transformed the way I think about health. Live Fit for me is not just a name; it's a commitment to living a healthier, more fulfilling life. Grateful for the positive results and the supportive journey!"

Source: Google

★ 5

I've had the pleasure of working with Liam for over a year, focusing on training and nutrition. This past year has presented many challenges, including a significant accident that left me with two broken bones in my forearm. Liam has been a great support throughout my recovery journey and has significantly helped me regain my strength.

What sets Liam apart is his attention to detail and understanding of my limitations. He has consistently motivated me to push my boundaries in a way that feels safe and empowering. At the gym, he goes above and beyond to ensure that each exercise is tailored to prevent any undue strain on my injuries.

Even beyond the gym, he cares a lot about his clients, checking in on me, making sure I am staying on track, making accommodations for personal events, and celebrating my wins with me. Liam's personalized approach and genuine care for his clients has made a world of difference in my fitness journey.

I am very grateful for the positive impact he has had on my overall well being, and the unwavering support. I highly recommend him to anyone seeking not just a trainer, but a supportive partner in their fitness journey. And if you have any injuries, he's definitely the best to help you recover and strengthen.

Source: Google

★ 5

Liam is an AMAZING coach!! I thought I’d never have time to better myself with my school and work schedule, but he really took the time to understand my lifestyle and made a program that would be easy to manage and he has really changed my life for the better!! I’ve never felt more confident and more energized. Would recommend Liam to everyone!

Source: Google

★ 5

Liam is amazing! He provides a custom/tailored, flexible training plan based on your needs to ensure it works for you. Liam always provides consistent feedback and holds you accountable. He utilizes an easy-to-use app that syncs perfectly with apple watch to hold you accountable and conduct weekly check-ins. I could not have asked for a better training and nutrition coach. I’ve lost 13lbs so far. Since training I’ve noticed more energy and mental clarity.

Source: Google

★ 5

Liam is an amazing coach, he has helped me turn my physique into something I can be proud of. He really takes the time to see what your needs and wants are to personalize a fitness plan for you. His passion to help people through their fitness journey is unlike anything I have seen from other coaches. He has his own app that he uses for your plans and to track your progress and it’s super easy to use and navigate. He is also very responsive to any questions you have about your workout routine or meal plans. He is truly there every step of the way to help you improve yourself for YOU. I can’t recommend him enough!!!

Source: Google