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Physical fitness programAbout the Club
Living BOLDER is a fitness and wellness company for designed exclusively for women in perimenopause and beyond.
Bolder STRONG fitness programs are efficient, effective, and enjoyable workouts that deliver noticeable results at home, with minimal equipment. Strength Training, Cardio Intervals, Mobility and Core.
Rita also offers a premium VIP 1:1 Coaching Program (virtual), a limited number of personal training clients (in her home studio), and a Barre STRONG fitness class each week.
RITA JENKINS-WOLCOTT is a personal trainer, Menopause Fitness Specialist, and Certified Nutrition Coach with over 4 decades of teaching experience. She has worked with hundreds of women over 40. She is the former owner of Bolder BARRE & Fitness.
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Reviews
Susan Fein
★ 5
I am a big fan of Rita's barre classes. Her Bolder Strong program is excellent! You can do the routines at your own pace, and your strength and endurance will noticeably improve each week. Rita is a dedicated professional, who offers an effective and efficient series of classes to help you tone muscles and increase strength and flexibility. I highly recommend this program.
Source: Google
Carol Paprotna
★ 5
I joined Rita’s 8 week fitness program hoping for the best. I have had severe back issues, so I was afraid that I wouldn’t be able to keep up with the workouts, especially with the weights. Rita makes it easy to keep up with an at home work out plan. All classes are less than 45 minutes, so it’s easy to squeeze in a workout any time. Some are as short as 20 minutes. In 8 weeks I feel like I’m getting stronger and more fit.
Source: Google
Jessica Fulton
★ 5
I've been working with Rita for years and I was hesitant to switch to the online Bolder Strong program because I wasn't sure if I'd really do it. I know myself and I felt if I didn't have a time and a place, I may not follow through. It was the total opposite! I've done several Bolder Strong online programs and I love the flexibility of being able to do my workouts when I want. I can wake up, stay in my pjs, get it done and move on with my day! The Facebook group is a great accountability tool as well as great encouragement! It's fun to share our progress as we get stronger and stronger. Rita is a great coach, she provides alternatives to all the workouts in case you have injuries, limited mobility, etc so it really can be for everyone. I give the program a 10/10!"
Source: Google
Sue Sellman
★ 5
I'm 60 this year and while I've always been active, the combo of COVID and menopause really changed my body. So I did what I've always done - 45-60 minute aerobic workouts and light upper body weights, 5 days a week, for months. Nothing changed - until I found Rita and Bolder Strong. In just 8 weeks of Bolder Strong workouts, I can tell a huge change in my body. I am so much stronger and I look and feel great! Plus there are only 3 short workouts per week plus one flexibility session. Time saver! Thank you Rita!
Source: Google
Peggy Pollice
★ 5
I did Living Bolder's 12-week program and loved every minute of it! Rita is an exceptional instructor, and she made every session fun, exciting, and always rewarding. Her knowledge about fitness over 40 is exceptional and her delivery of that knowledge was easy to grasp and implement. The energy I got from this program was out of this world, and it made such a difference in the quality of my every day life. I highly recommend Rita's programs!
Source: Google
Amy Moniz
★ 5
As a woman in her mid-40’s, I’ve definitely noticed that it’s harder to maintain my physical shape than it used to be. When I learned about Rita’s Bolder STRONG 12-Week Program designed for women over 40, I knew I had to try it out. I completed the program and loved the results so much, I’m in the process of repeating it for another 12 weeks. As I went through the first 12 weeks, not only did I see results, but I felt results. I could feel myself getting stronger as I was able to increase the weights I was using and the number of reps. Something I really love about Rita’s teaching style is that she doesn’t just say “what” the exercise is, but the “why” behind its effectiveness, which is a great motivator. She teaches her classes in such a supportive and relatable manner it’s like working out with a friend. Rita makes safety a priority and I really appreciate all her cueing to ensure proper form for maximum results. Plus, she gives modifications on many exercises to accommodate individual needs. With respect to the program itself, I would call it “structured flexibility” - I love having a weekly plan for my workouts, but the program is designed with options a couple of days a week that allow me to choose what feels “right” for my body on a given day. Bolder STRONG is a wonderful workout program for women at any age, and it’s perfect for me at this stage of my life.
Source: Google
Elizabeth Amabile
★ 5
I recently completed Rita’s “4 Weeks to Strong” series of workouts, and I cannot say enough what a great program this is! It is the perfect blend of strength training and cardio exercises. Over the course of four weeks, I could really see how much stronger I had gotten, and how much my form had improved. I especially enjoyed the cardio kickboxing workouts because they are intense, fun, and don’t kill your knees. Thank you Rita for putting together such a fun and effective program! I can't wait to try the Boulder Strong 12 Week program.
-Elizabeth
Boulder, CO
Source: Google
Michelle Smith
★ 5
First time doing the class and here for a visit. It was wonderful Rita offers input on what you are doing and offers suggestions and input on what you could do to get the full impact. Will be back whenever I am in Stuart
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katie lee
★ 5
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Be Kind
★ 5
Love this place !
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BanJo
★ 5
Lots of classes. Enthusiastic, energetic, knowledgeable, instructors.
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Tobiann Howell
★ 5
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Maria Wells
★ 5
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Amie Tetrault
★ 5
Fun and friendly, experienced staff. The studio is clean and comfortable and they provide a good varitey of classes for all levels.
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Info Info
★ 5
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Mandy Dickman
★ 5
Instructor gives every option for each person's fitness level; even those with injuries . Great class!
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Gretchen Abell
★ 5
I have loved all the classes I have taken. The facility is clean bright and everyone is super welcoming. Love Bolder Barre!!!!
Source: Google
samantha despathy
★ 5
Love Bolder Barre studio! I do PiYo classes and find that Lauren is so great at accommodating my back and knees issues. I love the music which is motivating and fun. The studio is very clean and new. The staff and other members are friendly, no attitude just smiles and positivity!
Source: Google
Erika Alvarez
★ 5
I loved this facility, the instructor was funny and engaging plus helpful. The workout was different which is good!!
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Petra Strom
★ 5
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Tiffany Hughes Pierre
★ 5
Definitely 5 stars. Great way to workout with friendly staff and an awesome studio !
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Blair Small
★ 5
Bolder Barre offers a variety of classes that are super fun and that are designed to keep you in shape. I love the barre, yoga, and Pilates classes and I am looking forward to trying other classes offered at the studio. The instructors are experienced, friendly, and committed to helping you get the best workout for your body. And it’s affordable! I can’t say enough good things about Bolder Barre.
Source: Google
Diane Kallas
★ 5
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Kelly Garner
★ 5
Fabulous instructors who create a "tribe" of supportive women. Always encouraged to strive to be stronger and healthier. It works for all ability levels and I love that teens and grandmothers are in the same class! Modifications are always given. It's the first exercise program I have found where I look forward to attending and have consistently stayed with it. Cannot say enough good things about Bolder Barre!
Source: Google
Jamie DeRoin
★ 5
Great instructor, great class!
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Christy Smith
★ 5
the staff is so friendly and welcoming. they make a point to know your name and introduce themselves. very clean facility with positive vibes all over and variety of different class options!
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Amy Eversole
★ 5
Top notch instructors with a variety of classes in a beautiful studio! I love it!
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Gail Barackman
★ 5
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Laura Trombetta
★ 5
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Clean Water Revival
★ 5
New to Bolder Barre/Yoga-going about a month now...love the classes the instructors are all very professional, instructive and very conscientious about form and safety.
Source: Google
Ann Marie Ladda
★ 5
Great classes! Haven't been to a gym I many years! Classes are challenging but trainers are empowering! Love it!
Source: Google
Kelly R
★ 5
I love rolling out of bed and having my butt kicked, in the nicest way, by the instructors at Boulder Barre! Their knowledge, caring attitudes and creative classes keep me coming back for more! And I so look forward to attending the Wine Workouts! Thanks for all y'all do!!
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Anne Warner, Realtor
★ 5
Great atmosphere for all levels. Super friendly staff! I'm super excited that my friends invited me to try it. I signed up and excited to try all the classes. Barre class was AMAZING!
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Karen Hansson
★ 5
AWESOME
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Rhenne Leon
★ 5
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Deana Angel
★ 5
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Hunter Wolcott
★ 5
I love the two beautiful studios with their nice retail area, shower and kitchen. The highly-trained instructors are first-rate, with professional attention to form - always alert to needed modifications. I am also very happy with the Yoga and PiYo classes on offer, as they are a perfect complement to Barre.
Source: Google
Patricia McGoldrick
★ 5
A neat blend of exercise in a no judgment zone clean setting!
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Wendi Kilbride
★ 5
Best studio I've ever attended. I've been attending classes since they opened and it's TOP quality!
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C. Gubernick
★ 5
The classes are upbeat and as challenging as you want to make them. No competition at all. Love to mix it up with Barre and yoga! Staff is upbeat and fun. Makes a difference in the way you look and feel!
Source: Google
Joe C
★ 5
5 stars from me. I have been out of the gym and out of shape for some time now and this place has me hooked! Love the class and how quickly the hour goes....yes, I feel it, but it makes me what to come back for more!
Source: Google
K Nguyen
★ 5
Great workouts, doesn't matter which barre instructor you take, they are all awesome! Bootcamp and Yoga with Stephanie is treat! All the instructors are so good & all have their own personalities that light up the place, they give you modifications if you need them and push you when you think you can't move another inch. Highly recommended!
Source: Google
Katie McCabe
★ 5
I absolutely love BolderBARRE! The studio is beautiful and the instructors are awesome and very friendly. The small class sizes are great - it's like getting a personal training session in a fun, supportive group environment. I'm so happy to a part of the BolderBARRE tribe!
Source: Google
Martine Bartholomay
★ 5
LIKE?? I LOVE everything about Bolder Barre, All instructors are extremely skilled and high level trainers, very watchful of each person's form. Form over function!! They go to great lengths to make sure everyone gets a great workout, with NO injuries!! The studio is beautiful and well appointed, all participants and trainers make up a great Family Tribe!! Besides...Rita is The Bomb!!!
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Judy Cialone
★ 5
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Bruce Hansbrough (Doctor B)
★ 5
First class workouts unlike any other! Rita really knows her stuff!!
Source: Google