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Fitness center Gym Physical fitness program Women's personal trainerAbout the Club
At MCS Fitness, we believe that fitness should be fun and that is why we offer our fusion training that is guaranteed to make you sweat, smile and feel amazing. MCS Fitness system is a Semi-Private Functional Anaerobic and Aerobic Training, which is a fusion of high-intensity interval training, weight, circuit, strength, functional training to promote and improve speed, muscular strength, power, balance, endurance, coordination, flexibility, agility, muscle growth and extreme calorie burn. Our system allows you to burn calories even when you are at rest. Our semi-private sessions are designed for goal based personalization specific to your individual needs. We ensure you receive personalized attention and guidance every step of the way.
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Reviews
J Rosado
★ 5
Best decision I’ve made since relocating to FL.
Source: Google
Elsa Araujo
★ 5
Buenisima entrenadora se interesa mucho por cada una de nosotros y trabaja de acuerdo a nuestra experienci,, el ambiente es muy agradable te sientes en familia ❤️❤️
Source: Google
Bridget Ellis
★ 5
My experience at MCS Fitness has always been awesome. The trainers there are amazing and always supportive and helpful and make sure you are lifting weights correctly. They also encourage you and are there to answer questions and provide easy to follow meal plans. The other members are friendly and kind which makes the hour you are there working out more fun and enjoyable. I always walk in feeling welcomed and leave feeling empowered and motivated to keep on my wellness journey. ❤️💪
Source: Google
Karla Alvarado
★ 5
Best place to workout! Monica is a great trainer! Recommend this place 100%.
Source: Google
Beatriz Romero
★ 5
Las mejores entrenadoras, el mejor ambiente y un lugar lleno de buenas energías y motivación. Gracias MCS Fitness por hacerme parte de esta gran familia
Source: Google
Marily Leal
★ 5
MCS se ha convertido en mi lugar favorito, donde he encontrado motivación para mejorar mi salud, amando cada día lo que veo en el espejo, ayudando en mi autoestima y lo mejor que encuentras las mejores coach’s y una gran comunidad de mujeres extraordinarias, trabajando todas por un mismo propósito.
Source: Google
Mailyn Sanchez
★ 5
⭐️⭐️⭐️
“Un lugar increíble para entrenar . El ambiente es seguro, motivador y muy positivo. El coach está a otro nivel: sabe exactamente cómo guiarte, corregir tu técnica y sacar lo mejor de ti en cada entrenamiento. Aquí no solo mejoras físicamente, también ganas confianza y disciplina. ¡Lo recomiendo al 100%!”
Source: Google
Roxy Alvarado
★ 5
I absolutely love this gym! The community here is amazing, everyone is so supportive and uplifting. The vibe is always positive, motivating, and full of energy. It truly feels like more than just a place to work out—it feels like a family. Couldn’t recommend it more!
Source: Google
Arianne Sabchez
★ 5
MCS ofrece una experiencia de entrenamiento excepcional. El equipo es amable y profesional, las clases están muy bien organizadas y el ambiente es motivador y positivo. Sin duda, un gimnasio que destaca por su calidad en todos los aspectos.
Source: Google
Yadira
★ 5
Una experiencia única. El cambio no es solo físico, la buena vibra, la energía, la dedicación de las couch, va a otro nivel. Siempre había hecho ejercicios en gimnasios convencionales, pero esto no es un gimnasio, aquí somos un gran equipo. 200% recomendado.
Source: Google
Charlie Cadiz
★ 5
Finding MCS has been such a blessing for me. I've always been extremely active, but after having a life threatening pregnancy I wasn't able to workout at all for over a year. I had gained over 70lbs from pregnancy, and once I was cleared to workout I just felt lost on where to start. Someone suggested MCS and deciding to go was the best decision I've made. Monica really makes it a point to get to know your goals, limits, and injuries. She pushes you to always workout to your ability, because sometimes she knows we're lying when we pick up lighter weights lol. The workouts are never the same which I love because I hate workout classes that feel repetitive. Taleisha is extremely sweet and communicating with her is easy. She leads classes too, i haven't tried them yet but i can't wait to. When I first started I couldn't barely fit my clothes, and now I'm able to fit my pre-pregnancy jeans! I wouldn't have been able to accomplish this goal without MCS, and I'm nowhere near where I want to be. But I know I'll be able to accomplish them because of MCS. Being postpartum has been extremely hard, but I'm finally feeling like I'm finding me and a whole new level of confidence and I can't thank MCS enough for that! Definitely don't think twice about joining. Just sign up and start working on your goals!
Source: Google
Rafael Hernandez
★ 5
My wife and daughter love this place. Happy family, happy life! Go and try it out. The owner is super nice and very knowledgeable. Quality training for both body and mental fitness! Great job, MCS Team. We are lucky to have you here in Brandon, FL.
Source: Google
Rayne Finol
★ 5
Amazing Place and Wonderful Trainer! 🌟🌟🌟🌟🌟
Source: Google
Brittany Carlton
★ 5
I started at MCS in September. From my first day I knew that I just had to be apart of this place! Monica is such an awesome trainer ! The work outs are never the same always different… I love the way I feel when I leave this place! I am becoming a new me 😍 I can see my body transforming daily! I LOVE IT here!!!
Source: Google
Angela Perez
★ 5
Excellent environment, welcoming and friendly...it keeps you motivated in each class and engaged. Monica is an excellent trainer!
Source: Google
Gaby Perez
★ 5
Best gym in the area, highly recommended. Monica is the best trainer ever, the workouts are fun and challenging at the same time, and you never repeat them!!
More than a gym, MCS is a community!!
Source: Google
Stephanie K.
★ 5
I was introduced to MCS Fitness via Facebook. I seen an advertisement and signed up to win a free month. I was grateful to win the free month! I started with Trainer Monica in May and I’m so happy that I did! I went down one dress size and and my back fat is almost gone! My clothes fit great and I’m determined to stick with Monica so that I can lose at least another two dress sizes. Monica is professional and kind. The gym is beautiful and clean. I like the all women’s atmosphere too! You will not regret signing up for group training with MCS!
Source: Google
Yaimaris Marcos
★ 5
Just a quick note to thank you for everything you have done while training me over the last 6 months.
I highly recommend Monica (MCs fitness).The professionalism and passion for what she do is second to none. Thanks to her assistance I was able to achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, push ups & generally push myself harder throughout each session. I actually look forward to my workouts.
I really cant thank Monica and MCS fitness enough!
Source: Google
Yasmin Arriaga
★ 5
I have been coming to MCS Fitness for 5 months now and this has truly changed how I feel inside and out , the environment, Monica is such a great trainer who always cheers you on every day! Truly 100 percent recommended
Source: Google
Cheryl Robles
★ 5
Went for the first time on Saturday and I loved it! Everyone was so welcoming and supportive. So glad I found them.
Source: Google
Priscila Encarnacion
★ 5
Una experiencia muy satisfactoria, aquí he recibido una buena atención y un entrenamiento basado en mis necesidades, es un lugar donde puedes trabajar para mantenerte en forma mientras te diviertes en un entorno limpio, organizado y seguro !
Source: Google
yurdanis campos
★ 5
Source: Google
Gigi Garcia
★ 5
I’ve been going to MCS fitness since May and I absolutely love it. Monica is a great trainer. Her workouts are never boring and we work out the entire body. I feel stronger and have more energy. I love the smaller group sessions. Always a vibe working out at MCS and would definitely recommend to any female looking to workout.
Source: Google
Lianet Balboa
★ 5
El mejor lugar sin duda, te motivan muchísimo y te ayudan a tener constancia !! Me siento súper bien acá
Source: Google
Bertha Bembibre
★ 5
Este lugar es especial para mi , está lleno de vibras positivas q te animan a volver cada ves , me ha devuelto la confianza y me ha llenado de energías , Monica es una excelente Coach
Source: Google
Annalien Ramirez
★ 5
Me encantó el sitio…súper acogedor..y las niñas muy agradables y lindas..volveré sin dudar
Source: Google
Estrella Mary Hernández
★ 5
Source: Google
★ 5
El mejor lugar para lograr tus metas físicas. Un ambiente limpio y acogedor. Mónica muy profesional y enfocada con cada una de sus chicas. Recomendado 100%
Source: Google
Dena Paris
★ 5
Fantastic Boutique-Style Gym in Valrico
I can't say enough good things about this gym! It's a small, boutique-style facility that's perfect if you're looking for a personal trainer experience without the hefty price tag. The owners are incredibly knowledgeable and always available to offer guidance or support. The equipment is top-notch, and the gym is spotless every time I go. It offers a great balance of small group training, which keeps things personal while being more affordable than one-on-one sessions. Highly recommend.
Source: Google
Priscila Sánchez
★ 5
Source: Google
Areny Ortiz
★ 5
Llevo 3 meses con ellas y la experiencia ha sido enriquecedora, son excelentes profesionales.
Source: Google
Gabrielle
★ 5
MCS fitness is a wonderful gym for anyone that is looking for a place to workout. Monica is very knowledgeable about fitness and attentive to her clients' needs. I highly recommend checking out MCS Fitness if you are looking to develop a routine and enhance your health.
Source: Google
Lorelis Gonzalez
★ 5
En MCS Fitness puedes sentir la energía Positiva desde que entras, el lugar está siempre limpio y ordenado, el personal es amigable y extremadamente profesional.
Lo que mas me gusta
-Son clases de grupos pequeños
-Todas somos mujeres
-Trabajamos individual y en equipo
-55 minutos de ejercicio adaptado al nivel que te encuentres
-Puedes elegir el horario a tu conveniencia
Etc
Lo Recomiendo: Sí, al 1000%
Source: Google
Nia Bl
★ 5
Source: Google
Josiah G
★ 5
Source: Google
Edidiong
★ 5
Monica is an excellent trainer! Working out for a long time prior to working with Monica, and I never thought I needed a trainer. But She pays the details attention to the details of your goals, and is flexible and providing a workout plan that is suited to your lifestyle. She provides dynamic exercises that challenges your body continuously.
I love her use of cables and alternative methods to strengthen not just the External muscles, but the muscles for longevity and fortitude. I’m excited for her next project/endeavor!
Source: Google
Doctor K
★ 5
Awesome workout space that feels more exclusive than your typical gym. This is a motivational place with a great atmosphere that also makes you feel comfortable. It offers small group classes and personal training. I recommend checking it out!
Source: Google
Kristen Menaldo
★ 5
Monica and Taleisha are the most determined and motivated people I know! Everything and anything they set their mind to they accomplish. They are both so kind and know exactly how to motivate, uplift, and give you the confidence you need to accomplish your own goals. As people they are amazing I can’t say enough good things about them. If you get a chance to work with them like I did you will not be disappointed.
Source: Google
angeline lopez
★ 5
One month ago I started exercising with Monica as my trainer.
Not having exercised for a long time I was apprehensive but when I met and got to know Monica I knew that she was the perfect coach for me.
She is professional yet kind, patient and understanding.
Her encouragement has given me the confidence that I needed to start this program.
After one short month I am pleased with my progress and feel assured that with her continued training and encouragement, I will continue getting good results and attain my goal. I love how clean and welcoming this gym is. Once again thank you, Monica, you are truly the best.
Source: Google
moris hazim rezk
★ 5
Love MCS fitness the place it’s totally what I was needing and the personal are very friendly !! 💪🏻
Source: Google
Santiago Fuenmayor
★ 5
A really good looking studio where you can train with good equipment. Monica is the best trainer that i know. She is always making sure that you're having the attention of anything you need or have an answer to any concern you may have. She really does a good job making you feel welcome.
Source: Google
Monica Ortega
★ 5
An incredible place with professional and personalized attention....success!!!
Source: Google
Michelle Guidry
★ 5
If you are looking for a safe and accepting place as a female, you have found it! Highly recommend
Source: Google
Cami Solano
★ 5
I LOVED THIS PLACE! everything about this place the way they care about there costumers, the vibe everything so happy ✨
Source: Google
maireny castillo soler
★ 5
Such a beautiful and different gym. Definitely I recommend everyone to try this gym. They have a different way to do workouts and the owners of this place Mónica and Taleisha have a great energy that make you feel at home and workout as they do. 💪🏻💪🏻💪🏻 for a 2024 with a healthy body and mind 🌿⚡️⚡️🔥
Source: Google
Liz Sadkowski
★ 5
If you want life changing results, you have to work out with Monica!!! I never thought I could be fit, and Monica completely transformed me. In a few months I went from only being able to do like 10 squats to dozens and dozens! I ended up training with her for over two years I loved it so much. She changed my body and gave me the confidence I didnt know I had! I lost 25+ pounds and have kept it off for years now. If you want to be stronger physically and mentally, Monica is your person!!
Source: Google
Arlette Peterson
★ 5
Monica is an incredible expert in her field! She is dedicated, knowledgeable and a very caring person. I highly recommend her to anyone who is looking to change their life for the better.
Source: Google
Maria Batista
★ 5
I am 47 years old and I have never felt better or looked better. I have known Monica for years. She helped me get back in shape after having a baby. She was my trainer when she was in NJ. She was focused, polite, calm, educated, reliable, and a full professional. I reached out to her again, and I have been working out with her for over a year. She plays a key role in my health routine. She is there to help get me to a higher level of fitness. I am toned, slim, I bike, I ski, I look good and I feel good. She is the only trainer I stuck with over the years. It think it has to do with the fact that she understands what workouts are best for my body type, and for the type of activities I want to be able to do. She is amazing. I would not workout on my own in the way I workout with her. I have just learned that this is something I need to do for myself. I, like most people, thought one needed a trainer because of lack discipline and this can be very true. However, I don't fool myself anymore thinking I will change, I will join a gym, go to a class, do it in my house, join a program online....I have tried it all. Working out with Monica is what works best for me. She provides the constancy, the motivation, and the knowledge to get me to the fitness level I need safely, fast, and efficiently. She is amazing!!!!
Source: Google
Keira S
★ 5
I had the pleasure of having Monica train me when she lived in NJ. I was at the lowest point in my life before I started my training with her. She transformed my Whole body and bad eating habits! I saw results in 8 weeks! I miss her so much and wish I could still train with her but I’m so proud that she has her own gym now. After your first session you will see what I’m talking about! Miss you Monica 🔥🔥🔥
Source: Google
Fariha
★ 5
Monica is a trainer you need in your life! I've trained with her for about 2/3 years, both, in person and virtually. She adjusts the program as needed whether it's toning, muscle building, or weight loss. She knows when to push and encourage you, which I always appreciated. I was truly grateful how she adjusted the workout when i was postpartum with a C-section. If you want to see results, then you need Monica in your life!
Source: Google
Doreen
★ 5
Monica is going to kick your butt in the best way possible! Love working out with her and learning how to maximize my strength, health and nutrition. She’s experienced and will work with your specific needs for maximum results. If you are committed to yourself, she will meet you on your level and bring you to new heights through each workout. Highly recommend if you are looking for a trainer in the area and ready to change your life for the better 💪
Source: Google
Gabi Cassarino
★ 5
I have trained with Monica for about 3 years before having to move away. She is an amazing trainer, is able to push you to achieve great results without over stepping. Highly recommend her as a personal trainer.
Source: Google
Diana Sanchez
★ 5
I’ve had the pleasure to train one on one with Monica for about 3 years. She is one of the most knowledgeable, proactive and most helpful Personal Trainers I’ve ever worked with. From correcting my form, and keeping each session/workout new and exciting. I’ve always felt challenged and able to reach my goals working with her. This new space MCS is not only gorgeous and spacious - all of the equipment are of great quality. Most importantly the atmosphere and energy of the owners is what makes this place the #1 spot to get a sweat in. There is no need to look for any other fitness center! They are professional and passionate about everything they do. You must come in and join this gym NOW! You won’t regret it at ALL!
Source: Google
Bruno Ayala
★ 5
Amazing service! Monica, the main trainer, has helped me so much since my program started. I would highly recommend this to anyone who wants a real change in their health.
Source: Google
Joycelyn Darroux Rubet
★ 5
Monica is awesome, best trainer ever. I have been working out with Monica for 3 plus years, she took me from 180 pounds to a 163 pounds. She's motivated , encouraging and care very much about your well-being.
Source: Google
medskool11
★ 5
Been with her since NJ! Monica is attentive to your goals and is able to work with all preferences and styles. She will push you and she will follow up!
Source: Google
Maria Gutierrez
★ 5
Monica is awesome. She was my trainer for over 5 years back when she lived in New Jersey. It was sad when she moved to Florida but I am happy she’s able to share her expertise with others as she did with me. I was in the best shape of my adult life because of Monica. Monica knows her stuff, keeps sessions challenging, has a great sense of humor. She makes each client a priority. Is on time. Her training sessions are personalized, taking into account the client’s physical condition. I highly recommend her. No matter your age or gender, Monica will not disappoint.
Source: Google
Rehana Khan
★ 5
Such an amazing trainer! Very understanding and caring! Motivates and truly cares! Monica is the best. So excited for your new gym! Best of luck!
Source: Google
Cesar Abolio
★ 5
Excellent service, They accompany me on my path to lose weight and we are achieving it
Source: Google
Carla Giardino
★ 5
I’ve been working out with Monica for ~ 1 year and she has transformed my body! Strength is at the core of my workouts but Monica also brings a holistic approach to training, with thoughtful consideration to nutrition, energy levels, and overall wellbeing. She pushes and encourages me to achieve my goals. I could not recommend her more!
Source: Google
Brendalee Rivera
★ 5
Great workout place and amazing trainer!
Monica is the best! Very professional and extremely helpful.
This gym is spotless clean 🤩
Source: Google
francisco castellanos
★ 5
Monica es excelente entrenadora personal! he perdido como 20 libras y ganado masa muscular! mi composición corporal ha mejorado muchísimo!
Source: Google