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Personal trainerAbout the Club
Whether it’s strength, stretch, cardio, or core, the RAMP Method (Restore-Align-Maintain-Progress) provides what body needs to thrive in any environment. Our exercises train the brain, not just muscles. We treat sources not symptoms. Whether it’s intense sport, or moving pain-free, our program produces unbelievable results in a short time.
We create individualized exercise plans based on assessment, prevent injury increase metabolism safely and effectively, decrease body-fat, develop lean tissue through exercises that make sense to the brain.
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Reviews
N L
★ 5
Wow! What a great class. I did Ramped up with Allison and Bryan who each made the class fly by with their humor, great music, and helpful tips. I use ClassPass so I try all different types of workouts- but I have never done a class like this. Every move was compound, working multiple different muscle groups, which made the workout so much more effective. It incorporated balance and strength in ways I’ve never moved before. High intensity, low impact. 10/10
Source: Google
BELEN MORGADO
★ 5
Beautiful studio!! Little gem hidden in Boca! Love my cardio and core sessions. High quality equipment and instructors are amazing! Thank you for such a great experience 💪🏽
Source: Google
Vivian Zambuto
★ 5
Meso Fit is a beautiful gym with concierge-like service. They have state-of- the-art equipment and its meticulously clean. The trainers are personal and truly care for your wellbeing and help you meet your goals. Highly recommend this gym in Boca Raton!
Source: Google
Joanne Mancari
★ 5
Love Meso Fit! I had an incredible workout with fabulous instructors. I would highly recommend them and their Ramp method method ❤️
Source: Google
SYC Carty
★ 5
I love working out at MesoFit, it is such a hidden little gem! (4th floor at The Wyndham Boca Ratón)
Bryan and Alison have designed the perfect workout, from head to toe. Explaining the “why” behind the exercises, and encouraging you to mindfully approach the movements. Every other gym I’ve been to, simply puts you through the motions, with little guidance or regard to my particular limitations, and spits you back out, barely asking your name. At MesoFit they care who you are, why you came, and what your goals are. It makes ALL the difference!! Find it, you won’t regret it!
Source: Google
kimberly vassalluzzo
★ 5
Meso fit offers a variety of classes! I love the the training method Meso Fit uses. It is always something different. The classes are challenging and what I love most is not only do you get a great workout, but also the moves are functional and help with range of motion. I highly recommend Meso fit to anyone at any level of fitness! They can meet your needs on any level. The instructors are terrific!
Source: Google
Isabel Yeagley
★ 5
Meso Fit is the BEST! The instructors and classes are amazing, the equipment is state of the art and it’s super clean! I have been going there for over a year and love it!! I would highly recommend it to anyone who wants to get a great workout in a beautiful place!
Source: Google
M C
★ 5
Mesofit classes feel like personal training sessions. Every details of the space and classes exude respect for its clientele. I just love the work outs here. The space is beyond clean! Everything is brand new. Feels almost like a spa … until the work out starts :)
Source: Google
Jessica Tracy
★ 5
THIS IS THE PLACE! THE GYM OR ALL GYMS!
Alison and Brian are the best duo! I love the variation in the classes offered and how challenging they are! They have cycling, TRX, bands, machines, free weights, an outside rooftop turf area, etc, etc, etc!!! Alison and Brian are masters at figuring out how to fix what’s ailing you! I highly recommend this place and if you come, you won’t leave disappointed!!
Source: Google
Alfonso Zambuto
★ 5
Source: Google
Lynn Allison
★ 5
Meso Fit offers much more than a gym experience. I learned more about my strengths and weaknesses in one session than I have in decades. By unraveling the old patterns and adopting new, healthier ones, I was able to see results such as better balance immediately.
Source: Google
Julia Barch
★ 5
Meso Fit is my favorite gym in the south florida area! Since going to this gym I've seen so many results in my body, specifically toning, weight loss, & strength. Bryan, the trainer there is so knowledgeable in all things health & wellness.
Source: Google
Rebecca D'Emic
★ 5
Super unique workout experience. I’ve learned so many new things in the 3 workouts I’ve done so far. It doesn’t feel super strenuous but after I’m so sore in new muscle areas I hadn’t worked before. The space is beautiful too, highly recommend!
Source: Google