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Gym Coaching center Personal trainer Women's personal trainerAbout the Club
Are you tired of constantly feeling weak, stiff, and tired? Our strength training program is specifically designed for 40+ men and women who want to increase their strength levels, improve their flexibility, and boost their energy. Say goodbye to weakness, pain, fatigue, and feeling out of shape!
Our program caters to your busy schedule with flexible training frequencies of
2 days, 3 days, and 4 days per week. We understand that your time is valuable, so we've designed full-body workouts that maximize your results in minimal time.
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Reviews
G Gg
★ 5
Source: Google
Follow Jesus Christ
★ 5
Source: Google
C. Román
★ 5
Miami Strength Club has changed my life!
Rafael Cruz is an excellent coach. I wanted to mediate some orthopedic sports injuries by safely adding some muscle mass via the Starting Strength technique, which I learned of while living in New York, but could never afford.
At my introductory training session, Rafa was able to pinpoint my strengths, weaknesses and level of athletic ability. The focus on proper form and the lifting program was spot on and I saw immediate improvement right out of the gate; in fact, I have put on more muscle in the last few months than I have over years of hitting the gym. My parents, who are in their 60s, also lift at this gym and look and feel years younger.
The gym itself is a friendly, no-nonsense place where you can focus on getting stronger without the distraction of or misplaced focus on weight-loss fads and/or the “bro” lifting mentality. This place is for people who are serious about looking and feeling better without the typical hype and who are ready to commit hard work towards that goal. If you want to look at yourself (and others) flexing in the mirror all day, this place is not for you.
Rafa is a fastidious, articulate, patient and dedicated, coach who knows the real science behind various lifting techniques. His love and passion for strength training is palpable and infectious. He is approachable, trustworthy, and genuinely interested in the strength and health development of his clients. I highly recommend Miami Strength Club to anyone serious about getting stronger, regardless of skill level or style. His classes are a great investment in one's health and are a real bargain to boot.
Source: Google
Andres Mendez
★ 5
Great Gym. Personalized training
5 stars
Source: Google
Philip An
★ 5
Stopped in for a day pass and had an amazing experience. Owner was very kind and personable. They had all the equipment I needed for a good workout and was very clean. I would come here again if I am ever in the Miami area.
Source: Google
Valmarie Rhoden
★ 5
Great environment and training with Coach Rafael. I’m 70 years old and after 9 months I’m stronger and more confident.
Source: Google
IT
★ 5
I've been working with Rafael Cruz at Miami Strength Club for the past few weeks and I couldn't be happier with the results I see so far! He makes sure to find out what my goals are and creates specialized workouts to help me reach them. His positive attitude and enthusiasm and respect make every session enjoyable and he's always giving me helpful advice to keep my motivation high. Highly recommend!
Source: Google
Eliseo Blanco
★ 5
Source: Google
Rafael Nunez
★ 5
If you’re looking for a Gym that’s welcoming and has the best staff look no further. The owner is very friendly and very knowledgeable. They have great equipment and best of all is the price and atmosphere. Move here and found this gym via a neighbor and don’t regret coming in.
Source: Google
Diego De Jesus
★ 5
Rafa is the best you can get that guy has been in th fitness world since he was born very dedicated and enthusiastic. The best in the business
Source: Google
O P
★ 5
Rafa with Over 25 years of fitness experience, this is knowledge you can't acquired overnight. Highly recommend without doubt.
Source: Google
Gt Gonzalez
★ 5
Source: Google
Jose C
★ 5
Good environment, always clean and great customer service.
Source: Google
Omar “omar” Ramírez Vega
★ 5
It's a very professional place that promotes hardwork and dedication, the owner and staff are very passionate about their job always help the gym members to get in to a better and healthier versions of themselves
Source: Google
Alejandro Santos
★ 5
Excellent place to work out!
Source: Google
DjEric DarkSide
★ 5
La real bestia desde el 2000.
Source: Google
John P
★ 5
Source: Google
Ivan Sussman
★ 5
My kind of gym. I have joined about an year ago and this gym works great for me. You progress gradually pushing yourself marginally every class in a very balanced way. You get continuously monitored to ensure you are working out properly.
Source: Google
JULIETTE FAYAD
★ 5
I cannot say enough good things about this gym, its methodology and its trainers. Both Rafael and Cooper are very knowledgable and a pleasure to be guided by. Its a workout designed for better health. They have really helped me feel much better about the functionality of my body, have help me gain muscle and increase my energy which have also resulted in better posture and for me to not feel the “normal” body aches I used to feel often. THANK u guys!!!
Source: Google
Jennah Jorge
★ 5
We are visiting from out of state and needed a place to get a quick training session in for both Olympic weightlifting and powerlifting. While on the smaller side, there is plenty of equipment with several friendly faces. Rafael was warm and welcoming with obvious knowledge on weight training. We highly recommend!
Source: Google
Samantha Labanti
★ 5
Best ever!
Source: Google
Liia Grace
★ 5
I love Miami Strenght Club, it gives me a sense of family and community. It is not just about the workouts and weight lifting, but spending time with quality and having fun. Thank you coach Raphael and coach Cooper for stretchening me in realization that I can be stronger physically and mentally! Definitely recommend the place! 😊💯🙌
Source: Google
Pavel Lopez
★ 5
Excelente lugar, un super equipo muy profesional. Recomendado 100%.
Source: Google
Sebastian Saba Nunez Del Prado
★ 5
Source: Google
Jackie M.
★ 5
Stopped in with my brother in law while on vacation in north beach area to upkeep my powerlifting training. One of the best gyms in terms of powerlifting equipment in this area- especially if you don't want to make the 45-60 minute drive to ghost strong or paradise. Rafael was very friendly as well, and he runs a clean and quality venue.
Source: Google
Richard Comisky
★ 5
A serious man who I trust with serious things told me I should look for a barbell training class. I found the Miami Strength Club. The same serious man told me to vet the trainer, look at the certifications and whatnot. The owner, Rafa, certainly looks the part, even though he usually tries to hide it with baggy clothing. After a few minutes into the first conversation, Rafa went to his nearby bookshelf, pulled out a book, and flipped right to the appropriate page to reference some muscle group that well, I rarely use. I am convinced that the man knows his stuff, and he knows how to explain that stuff to someone like me.
Membership is not the cheapest in the area. However, a class is not with 30 people, but closer to 3. You will be getting very personalized instruction. You won't find a value like that anywhere else.
Everyone I've met has been friendly without crossing over the line of being disruptive.
Equipment-wise, this is what you'd build in your garage if you had the space and the $. Dumbbells go up to 100 lbs.
PLUS, free, covered parking.
PLUS, it's available 24 hours a day.
PLUS, you NEVER have to wait for equipment.
Source: Google
A H
★ 5
Very well equipped gym, with a knowledgeable owner. I would recommend to anyone, especially if you interested in strength sports.
Source: Google
Ricardo Weitzel
★ 5
Grate place, Raphael is always around, best gym in Miami
Source: Google
Chris Joly
★ 5
Personalized approach, great trainers, and nice facility. Classes in the morning are nice for my busy college schedule.
Rafael and his staff genuinely want to help you achieve your goals. I recommend.
Source: Google
Christina Sutton
★ 5
Ralfael and his team embrace bringing the fit community together and treating everyone like family. There’s great workout equipment, bike, erg, bench, pull up rigs, dumbbells etc. you have the option to do your own program or follow there’s. Check it out if you’re in the Miami area
Source: Google
Theo Arranz
★ 5
Great gym! Amazing coaches and valuable advices, would recommend to anyone who is serious about their fitness journey 👍
Source: Google
Daniel Luis Calzado (blank)
★ 5
Excelente equipo técnico. La mejor opcion si quieres alcanzar tus resultados.
Source: Google
LUCY ENRIQUEZ
★ 5
I have been a runner for about 35 years. Never cared for joining a gym. I have friends that have been telling me for years to join a gym, it will make a difference.
Although I am a runner for years, your body starts to change and gravity takes over and well I am turning 50 in a month or so lol
So, i was told by close friends of mine about Rafael, to go at least see it. After my run one morning I decided to stop and Rafael immediately welcomed me and explained what Miami Strength Club is all about.
Hear I am excited months later and It exceeded my expectations. Rafael is knowledgeable and works one on one to achieve your goal. I have seen my body change, I am stronger, have gained muscle, I am slimmer and I feel great.
And the BEST class is at 6am right peeps lol Love our group 👍🏻
Thanks Rafa
Source: Google
Cooper Brandt
★ 5
The moment I walked in the door late October I felt welcome. Rafael provided me with refreshments, a notebook, and constructive criticism that helped me progress very quickly. Great value for the money!
Source: Google
Andrew Dedels
★ 5
Love everything about this gym. The focus on weight lifiting instead of cardio, the personalized attention to ensure I use proper form, the comradery with the trainers and the people I work out with and the space itself is great. I never have to wait for equipment, just do my own thing, get pointers and advice when I need it and continue to get stronger.
Source: Google
Kevin Huynh
★ 1
I am out of town and we called during the day with confirmation that it is open 24 hours a day. We drove 30 mins to the gym and showed up around 10:45pm no one answer the door nor the number provided on the door and flier. Terrible experience.
Source: Google
Bryce G-M
★ 5
AMAZING FACILITY WITH AN AN EXCELLENT COUCH . HIGHLY RECOMMEND
Source: Google
Kumar Nikkhil Raj Agrawal
★ 5
One of the best gyms I have been too. Good vibes and one on one coaching is the core values of this gym. Very family oriented.
Source: Google
fede gomez
★ 5
Source: Google
Juan Carlos Perez
★ 5
Source: Google
Daynet Martinez
★ 5
Source: Google
Elizabeth
★ 5
Excellent personal training.
Source: Google
Jaime Bandres
★ 5
Love this place, great team and great energy! Been training with Rafael for a few months and I can see the changes! Come and join 100% recommend !
Source: Google
Claribel Moreno
★ 5
This the all best GYM I have ever gone too. The comfort and love as a family that you feel is amazing !! It feels like home.
Source: Google
Patrick Carter
★ 5
Looking for a new approach to strength and fitness? Look no further. Rafael at Miami Strength Club will help you reach your goals. Professional, knowledgeable, compassionate, and engaged; these are all descriptions of Rafael and the experience I had training at Miami Strength Club.
Source: Google
Ricardo Roman
★ 5
The best trainer I’ve ever met! At age 65, I’ve added 14 pounds of muscle, and I am squatting 1 1/2 times my weight! Great gym/trainer!
Source: Google
eddie zaldivar
★ 5
This is the best deal I've ever had. I have 24 hour access to the gym and I get plenty of 1:1 training despite being in a class setting.
I've been lifting since I was in middle school, done CrossFit in many gyms, yet one day of training with Rafael, and my squat-game completely changed. I can't believe I had been doing it wrong for so many years and and with so many trainers.
I whole-heartedly recommend this gym to anyone. You will not regret it.
Source: Google
Milena Paparoni
★ 5
I am new at weight lifting. Rafa is an excellent and dedicated trainer. His knowledge and patience to teach really makes the diferente. Classes are small making it easy to focus on each person. Always watching, adjusting, explaining the importance of postures really make the experience at the gym completely different from other studios. I’m very pleased to have found a place that makes you feel welcomed and as if you have your own personal trainer at loyal prices. Thank you!
Mile
Source: Google
Maria Diaz
★ 5
I am a 67 year old female. Started weight lifting 🏋️♀️ in August 2020 after retiring from a 42 year career. I have Osteoporosis and I researched how to reverse it. I’m happy to say that after only 1 year I’m doing better and hopefully will be off meds soon. Coach Rafa is the best. He is attentive, thorough, professional and never in a hurry. I will continue my journey and encourage everyone to do the same. Maria Diaz
Source: Google
Pyroz Playground
★ 5
Source: Google
Brandon Moreno
★ 5
Source: Google
Osvaldo Pi
★ 5
He entrenado un tiempo en este Club, es realmente acogedor y de muy buena vibra. El entrenador Rafael es súper amable y profesional. Como ex deportista profesional y hoy aficionado recomiendo 100% este lugar si deseas alcanzar tus metas.
I have trained for a while at this Club, it is really cozy and has a very good vibe. Coach Rafael is super friendly and professional. As a former professional athlete and today an amateur, I recommend this place 100% if you want to achieve your goals.
Source: Google
Anne Petersen
★ 5
Excellent gym for everyone from the beginner to the professional bodybuilder. Rafael makes everyone feel welcome no matter their comfort or experience level. Great professional atmosphere, very clean, with nice equipment.
Source: Google
James Evans
★ 5
The best gym in Miami. Rafael is highly recommended as a personal trainer who will teach you good form as well as motivate and perhaps even entertain you. You will gain considerable strength training here.
Source: Google
I Roman
★ 5
I never thought I could make such great progress! Come try. Rafael is excellent!!
Source: Google
Patrick Petra
★ 5
I've been coming to the club for a few weeks now, and under the instruction of Rafael, I’ve already started to see progress.
Rafael is very knowledgeable. He’s created a great atmosphere to work out in and emphasizes cleanliness at the club.
Source: Google
Jessica LeConte
★ 5
So far so good, I'm a new member at the gym and my coach Raphael has helped me a lot with my strength and proper techniques when lifting weights and exercising!! Additionally, I am losing weight!!! Definitely worth it!!
Source: Google
Lucia Castillo
★ 5
Source: Google
Tony Schneider
★ 5
Amazing gym, fantastic professional coach, great atmosphere. Facility is sparkling and super clean. Semiprivate and super affordable training. Rafael does not only provides top notch instructions but motivates, encourage, and puts his heart in your success.
Source: Google
Natalie Johnson
★ 5
This gym has truly changed my life for the better. I felt so welcomed immediately. I’ve noticed results and I look forward to working out with them every day. I always get sad when I can’t! Rafa, Carol and Jen are amazing. From correcting your form to jocular conversations. All three are truly inspiring and genuine. They motivate you, encourage you and believe in you. Overall a great gym, I call home.
Source: Google
Elsa Figueredo
★ 5
Elite gym for weightlifting, strength training, weight-loss, and total body transformation.
In only 30 days, I have noticed a major body change. Best gym I have ever been to! My second home now.
Rafael is an incredible coach and the gym has top of the line equipment.
Also, the club and equipment is always clean and sanitized.
Source: Google
Michael
★ 5
Source: Google
Erik W Loe
★ 5
During my stay in Miami I trained with Rafael. It was perfect. I learned so much during my training sessions. I will always go back can recommend the Miami Strength Club a 100%
Source: Google
Fena Gonzalez
★ 5
I only joined Miami Strength Club a month ago and I am so incredibly happy that I found this place. As someone who has never liked regular gyms, I was looking for a place where I could be coached into getting strong as a beginner. I had already tried unsuccessfully to follow a program on my own in recent years after having trained years ago with a personal trainer. It was a frustrating bunch of starts that would end up in me feeling discouraged at my lack of progress and feeling defeated at what I thought was lack of discipline. Little did I realize that I was doing it all wrong. I am finally seeing progress and love that this is a program that feels doable to me. I am not feeling constantly exhausted and sore like I did with other programs. Rather with each session, I get stronger and lift more weights which feels amazing. I can't emphasize enough how incredibly important it is to have a team of coaches who are knowledgeable about strength training and who look out for their clients progress. Rafa, the owner is amazing, always positive and giving us individualized coaching which is essential. Carol and Jenn the other two coaches are also wonderful. It finally feels enjoyable and doable for me to start getting strong again. I am so looking forward to seeing everything my body is capable of doing now that I have found a program and team that works for me. Thank you Miami Strength Club!
Source: Google
Angel Villalobos
★ 5
Been going to this gym for about a year now, and coach Rafa is an excellent mentor, teacher and friend. The gym has great equipment, clean and I always have a great work out! Highly highly recommend if you truly want results.
Source: Google
Goonie Goonz
★ 5
Source: Google
N S
★ 5
Great place!
Source: Google
Exequiel Momo
★ 5
Source: Google
Matthew Michels
★ 5
That Coach Raf truly cares about his clients is evident from the moment you start working with him. Highly recommend.
Source: Google
Paola Bichara
★ 5
Incredibly attentive and knowledgeable staff. Less intimidating gym space than other places, I enjoyed my session.
Source: Google
Julia Brodska
★ 5
Great session, trainer was really helpful and knowledgeable and the people were very friendly. The gym was well equipment and the equipment was brand new and in great condition. Had a fantastic time, thank you
Source: Google
N Reyes
★ 5
I just recently had the pleasure of experiencing MSC. I was visiting my family in Surfside for a few days, and I needed a close-by gym that suited all my needs. I didn't want to go to an overcrowded gym where I'd have to wait behind others to use the equipment, and more importantly, I wanted a place where the staff were friendly and willing to help and guide you if needed. Thankfully, I came across MSC on google. It was a few miles away (the perfect jogging distance if you're looking for that complete workout), and it definitely had the appeal I was going for--not just another corporate gym trying to take your money. Plus, their hours were great even for people with busy work-schedules. I called and spoke to Rafael who quickly got me set-up with an appointment; he was super polite and immediately assessed what I was looking to accomplish so that he could begin to help me when I arrived (I really appreciated this!). When I arrived, I was amazed to see how clean and well-organized everything was, even for its limited, yet cozy space. Literally, this gym has everything you need for a complete workout. Moreover, Rafael was incredibly professional and greeted me kindly. He offered me coffee, a protein shake, or some quick breakfast energizers and then explained the entire layout of the equipment. He further helped me to improve on my squat stances so that I was getting the full benefit and range of motion in my squats. I now feel much more confident on my own that I can progress with added weights without fear of injury. Thank you so much!
I recommend this place to anyone (local or visitor) who truly values their time and money--absolutely worth every penny :)
Source: Google
Rafael E Ramos
★ 5
Great gym! top quality equipment!! perfect for strenght training!
Source: Google
Jackie Garrido
★ 5
Natural motivators and excellent guidance. So far my experience at this gym has not only been very comforting but the trainer perfects positioning to really exceed the perfect workout. Highly recommended!!!
Source: Google
Erika Obando
★ 5
It’s been 4+ months since joining the Miami Strength Club family and I couldn’t be happier with this decision! I’m very grateful to have found this gym and Coach Rafa. If you want to surround yourself with people who inspire, motivate, and challenge you to do better and be better, join Miami Strength Club. Coach Rafa has pushed me to points where I didn’t believe I could reach and have been surprised with the results. I highly recommend this gym if you want to get in shape while meeting like-minded people.
Source: Google
Jennifer Weste
★ 5
One of the nicest gyms I’ve been to! Plenty of equipment, brand new plates and barbells, squat racks, and dumbbells. Pretty much anything you need.
Source: Google
alejandra mrtnz
★ 5
Excelente Gimnasio, excelente entrenador y muy buena vibra y energía, empeze un reto de 21 días y me siento genial💪🏼 el gimnasio súper organizado, limpio y todas las máquinas necesarias para sentirse cómodo.
Source: Google
Sophia._. Ice
★ 5
Great service, good equipment, nice staff. Very clean, I recommmand it.
Source: Google
Santiago Staricco
★ 5
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Carlos
★ 5
Source: Google
Damon Damato (Vegas Ice Man)
★ 5
A definite Gem in the Miami Gym World! The owner, Rafael was super gracious and knowledgeable. I felt like I was at home. Ty~!
Source: Google
Erika Obando
★ 5
It took me a while to find the right gym, but it was well worth it! Miami Strength Club has all you need to get stronger, all while gaining knowledge in how to accomplish your personal goals. Rafael, owner and head coach, is extremely knowledgeable in his craft and will guide you every step of the way. Miami Stength Club is a 10/10 place.
Source: Google
Damir Nadinic
★ 5
Excellent place for hard trainers! good exercises, good coach and GOOD VIBES! I recommend it. Deserves five stars.
Source: Google
Maitte
★ 5
Rafael is a gem if a trainer to have. He truly helped me with techniques to better do squats, deadlifts and other strength exercises. He is not only a personal trainer, but a coach. His knowledge, enthusiasm and motivation were key to help me succeed. Not forgetting how fun the lessons are! He designed a program to suit my needs just where I was. I went from barely being able to lift a bar, to lifting more than the equivalent of my own weight in a matter of a few months! And toned up the way I wanted. Now that he has stablished his cozy studio, training is even more pleasant. It's a must go!
Source: Google
Junior Polanck
★ 5
Rafael is one of the best trainers I have met. Got from 250 pounds to 195 in less that 6 months.
Source: Google