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Fitness centerAbout the Club
Individualized strength training, nutrition coaching, corrective exercise, and boxing coaching utilizing my 3 step method of "simplify, intensify, and diversify" to get stronger, build muscle, move pain free, have fun training, and be in control of your body.
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Reviews
Kelly Greene
★ 5
Cody is the best trainer I've ever worked with. He's steered me from injury and his nutritional guidance has taught me so much. I'm currently 40 and in the best shape of my life.
Source: Google
Cydnee Cardwell (Cyd)
★ 5
Cody is awesome! He really knows his stuff and is a great teacher. He's also very down to earth, workouts are never intimidating.
Source: Google
Straixin
★ 5
Precise and attentive in methods. Addresses the important foundational fixes before sending you to trial by fire. Doesnt sugar coat the truth or baby you. Gives you what you need and tells you how to fix bad habits. Very personable and easy to get along with.
Source: Google
Maguire Sims
★ 5
I couldn’t ask for a better trainer honestly. Cody’s always been available to help and has a very flexible schedule. Between quick responses over text and giving great nutritional advice, he and his personal gym are anything anyone trying to get in shape could ask for. Cody’s really friendly and is always willing to give you the boost of encouragement/confidence that anyone needs to accomplish anything really. Midpoint Fitness is the right place to go for all your fitness needs and wants! I highly recommend it.
Source: Google
Jacquelyn Newbold
★ 5
Cody is extremely knowledgeable when it comes to helping people reach their goals and overcome injuries. He also does an amazing job of helping his clients with their overall mindset to transfer to their day to day lives! He is caring and very detail oriented when it comes to his programming and he does whatever he can to help his clients succeed. He also creates a welcoming environment where beginners will feel just as comfortable as advanced gym-goers, and his workouts and check-ins are actually fun. I cannot recommend him enough!
Source: Google
Jonni Cardwell
★ 5
Cody is pragmatic and down-to-earth. I'm learning a lot and I can't recommend him more. Everything is explained and I feel like I'm getting my money's worth.
Source: Google
Rich In Florida
★ 5
Cody was awesome !! My son had to lose 15 pounds in 2 months in order to go to Air Force Basic Military Training. Along with a meal plan and training sessions, Cody had him reach that goal in only 1 month and then continued to train and mentor my son. His date to leave for basic training got delayed, so I continued to have him train with Cody until he left for basic training. After 4 months, my son had lost over 30 pounds and felt extremely confident. He even let Cody buzz his head before heading to boot camp (the Air Force was going to do it anyway, but again another confidence booster !!). So, if you are looking for a personal trainer who listens, cares, and gets results, I highly recommend Cody at Midpoint Fitness.
Thanks again,
Richard R.
Source: Google
Kim Lees
★ 5
Cody with Midpoint it a great resource for igniting and supporting your wellness journey! I had the pleasure of working with Cody for a shorter period of time, but it was impactful. Cody really pays attention to your individual needs/capabilities and encourages you to maintain a sustainable structure so you don’t get overwhelmed. I recommend Cody to anyone that is seeking an individualized approach to fitness and wellness!
Source: Google
Wesling Ducos
★ 5
Cody is a great guy to work with. Not only is he constantly available but he listens and adapts workout regimens as well as nutrition to serve your needs. I’ve been working with him for a year now and I’ve seen great results. I’ve worked with many trainers and programs going on 10 years now and midpoint fitness has been my favorite so far.
Source: Google
Kate Hughes
★ 5
Source: Google
Siddhant Patel
★ 5
Great location with well rounded coach (Cody). He knows how to be the best trainer for everyone and how to make the person training experience the best. Great at motivating and pushing you beyond your mental boundaries.
Source: Google
Kali Rau
★ 5
AWESOME training Studio with the most knowledgeable trainer!
Source: Google
Josh Dalton
★ 5
Cody is by far the most realistic, educated coach you will ever find!! Highly recommend
Source: Google
Alice Buswell
★ 5
Cody is freaking amazing. I've been working with him for just about 3 months now. He takes into account our starting points, our medical history, our jobs, and our goals before putting his clients into a program.
I never really considered working on nutrition, but with Cody's knowledge we started working on my nutrition, and I've been noticing a huge difference in my body. Adding to that the accountability that he brings, is huge. I've been an athlete my whole life, but started 'slacking' when I didn't have someone behind me. The processes and systems that he uses are so beneficial for people like me who need some structure, and for people who are working with a personal trainer for the first time.
He approaches his programs differently than other trainers, has a fantastic hybrid, in-person, and on-line program, so that no matter where you live, you can work with him.
He's always there if we need to ask him questions, his weekly check ins are great and he always gives a lot of information, but doesn't over do it.
Source: Google
Bri
★ 5
Source: Google
Catherine Dexter
★ 5
Source: Google
Kristie Satterfield
★ 5
The expertise possessed by Cody in physical,mental and nutritional training surpass any other program I've been a part of. His approach is tailored individually, not a "one size fits all".
Cody is personable and accessible. Always supportive in whatever goals you have set.
No regrets joining Midpoint Fitness!
Source: Google
Joseph Anthony
★ 5
Absolutely flawless coaching. Easy to work with my random night shift schedule. Innovative and constantly able to work on my level. Everything is explained in a way I understand for maximum results. Highly recommend
Source: Google
Alexsea Davila
★ 5
Source: Google
danielle hearn
★ 5
Are you looking for witty banter to make you question how you ever completed a workout without the wizards guidance before? Look no further. Ok in all seriousness, this mans education on the mechanics and function of the human body amaze me. Ive been seeing Cody for correction of my lower back because Im pretty sure the lord himself gave me Benjamin Button of the spine. This man is making big things happen people; BIG THINGS. I never thought I would be able to deadlift again, but here I am. The progress his program has given me in a short amount of time makes me think there is hope instead of a walker at 35. And he can grow a mean beard. I mean MEAN. Long story short, do it.
Source: Google
Ashley Cook
★ 5
Cody has been amazing to work with. Not only is he extremely knowledgeable and excellent at communication, but he’s also always available, and excited, to answer questions or provide any clarification needed. He has helped me tremendously with figuring out a workout routine that not only fits my schedule but one that I also look forward to. In addition to helping me create a healthy relationship with food. He has a FB page that allows you to engage with other individuals that may have similar questions as you, or just good tips! I highly recommend exploring your fitness and nutrition goals with Cody, as well as subscribing to his newsletter, podcast, or simply giving him a follow!
Source: Google
Brock Woodley
★ 5
Cody is a very In-depth trainer if you tell him what your goals are he will do everything he can to help you reach your goals. He makes the work outs fun it doesn’t feel like your basic “work out” it feels like you are training your body to it’s full potential. Highly recommend mid point fitness!
Source: Google
Jackie Griffin
★ 5
Cody is a true professional that delivers the results you're looking for. I wanted to get in shape without the extreme muscle pain that I've experienced in the past and I still wanted to start seeing results in a reasonable amount of time. Cody knows the skeletal muscle system, he knows nutrition and he has a wonderful approach. I am very impressed with his knowledge, skill, patients, and sense of humor which has made my workouts tough but fun. I look forward to each week.
Source: Google
James Hamilton-Rivers
★ 5
I’ve been working with Cody for over 5 years and there’s a reason behind that. Cody with Midpoint Fitness is an amazing coach. He is extremely professional, knowledgable, and fun to work with. He is always there for his clients and has created even created a facebook page, where his community of clients can ask questions and learn from live videos, posts and pictures. When you speak with Cody you can tell that he is well invested into helping people achieve their fitness and health goals. He is continuously finding new research, better methods, and fostering creativity within the fitness community. I would recommend for anyone to look at MidPoint Fitness because you will definitely learn something new!
Source: Google
Teri Dorman
★ 5
I’ve been a client for several years and have nothing but good to say about Cody. He spends a tremendous amount of time educating and customizing the workouts to you individually to work with your strengths and weakness.Cody’s personal style is that magic mix of pushing hard enough for improvement without being a drill sergeant. Each workout is something new and I haven’t been bored yet. Go call Cody now!
Source: Google
Racheal Farr
★ 5
I wanted to wait to give an honest review until I had my first session ! I have to say I have always been skeptical of trainers . However , Cody is by far the BEST coach / trainer I could of imagined having from the first initial conversation to the first training session ....
He is very knowledgeable , passionate and literally has all of the answers !
He is an honest trainer and won’t lead you into a false perception of what you can expect and won’t try to throw you into some “fad” diet.
He educates you on why’s and how’s so you can be successful going forward ...
He also doesn’t just throw you into super intense workouts which I absolutely love . He builds on your strengths and weaknesses .
But trust me you WILL feel it working .
YOU WILL NOT BE DISAPPOINTED AT ALL !
Source: Google