★ 5

Seriously the best Crossfit gym I've ever been to. All of the coaches are phenomenal. The programming is phenomenal. The environment is so inviting no matter where you are in your journey. The thoughtfulness put into the amenities offered for athletic recovery, including yoga/flow, breath work, sauna/cold plunge, relaxation pod with leg compression sleeves, etc., show how extraordinarily important the athletes are to management at Midtown Movement. And they continue to expand upon new ideas in an effort to further add value to the athletes' experience. What an amazing way to run a business. Well done, guys! Thank you for welcoming me with open arms -- I feel right at home!

Source: Google

★ 5

The Midtown Movement open air gym experience is truly unmatched. I work out with Montana and her personal training goes beyond the physical workout. Her positive energy is contagious and the reason I look forward to working out. From the friendly staff and people to the variety of recovery and wellness experiences, this place offers it all.

Source: Google

★ 5

I would literally give 10 stars if I could. Awesome friendly employees, trainers and owner. Feels like home. 2 saunas, several cold plunges at varying degrees of coldness + more recovery options! PERFECT for someone who’s trying to start cold plunging but wants to ease into it. The saunas are also amazing!

I seriously can’t recommend this place enough! They have a ton of awesome workout equipment as well. I am so glad I found this place. Definitely stop in and see for yourself.

Source: Google

★ 5

I highly recommend this gym. Professional, medical, clean , very knowledgeable staff, and so much equipment. Many services provided to help you reach and maintain your health goals. Whole health is what these people are all about.

Source: Google

★ 5

Best environment and staff here, I always love my tune here!!

Source: Google

★ 5

Deep clinical knowledge base you can trust, unparalleled breadth of experience, and staff that actually cares. Additionally, they’ve got you covered in ALL aspects and health and wellness - I don’t know of anything more comprehensive than Midtown Medical in Tallahassee - my go to place everytime I’m there. In fact, I’m so impressed what Dr. Jeff Farrah and staff have built in Tallahassee in trying to replicate the same model in South Carolina. Couldn’t recommend it more highly!

Source: Google

★ 5

I been a member at Midtown since 2023 and I absolutely loved it. The cold plunge definitely made an impact in my fitness journey and I also enjoyed making new friends at Midtown as well. The staff are very nice and knowledgeable about fitness as well. Thank you for an amazing experience.

Source: Google

★ 5

I can’t say enough good things about Midtown Movement & Medicine! From CrossFit to strength training to recovery and wellness, Midtown checks all the boxes. The staff is supportive in helping you achieve your goals. Whether you’re a beginner charting a new path or an experienced athlete looking to take the next step, the coaches are there to make it happen for you. The facility has all you could desire and is easily accessible. I also love the culture in this gym. Everyone is welcoming and supportive of one another. Best gym in town!

Source: Google

★ 5

Love this place! 🤙🏼

Source: Google

★ 5

If you’re looking for a home gym look no further. Midtown Movement & Medicine is the best spot in town. CrossFit, cold plunge, sauna, yoga, breath work, they have it all. ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Love this gym!!! The coaches are very knowledgeable and passionate about fitness. There are plenty of convenient class times and the gym frequently hosts fun community events. I’ve never enjoyed working out as much as I do at Midtown. Highly, highly recommend!

Source: Google

★ 5

I love everything about Midtown Movement and Medicine!! From the sauna and cold plunge and facilities to their outstanding Staff!! Montana has been my trainer for a while now and really helps me get motivated with my routine!!

Source: Google

★ 5

I'm a huge fan of Midtown Movement and Medicine. The coaches are great, and being in Midtown makes it a really convenient place to workout. Everybody is super supportive, and they meet you where you are physically - working with you to find the right movements and exercises for your body. I have frequent knee pain, and Dr. Anthony helped me find the right movements to get stronger and avoid the pain.

Source: Google

★ 5

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★ 5

Highly recommend Midtown Movement. I evacuated to Tally due to the Hurricane. Montana and the Midtown Movement community was super welcoming during a difficult time. The gym is very clean and organized.

Source: Google

★ 5

First time I’ve done a drop in as I was visiting for the weekend and I couldn’t have asked for a better experience. Took a class with Montana and everyone was so welcoming. And their amenities—WOW. Sauna, cold plunge, you name it they have it. I will most definitely be coming back.

Source: Google

★ 5

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★ 1

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★ 5

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★ 5

I am a member of the recovery room and it’s 100% worth it if you are an active person and want to recover more efficiently. People are extremely nice and welcoming.

Source: Google

★ 5

Source: Google

★ 5

Great workout and insane recover room setup.
Plunge pool, Saunas, compression and more. Can’t wait to visit Tally again for work so I can pop in.

Source: Google

★ 5

If you've been looking for a gym you should join midtown movement and medicine. The coaches and programming are top notch. And the amazingly supportive community is invaluable. This will change your life.

Source: Google

★ 5

I’ve been to a couple CrossFit gyms, and seems like you’re thrown in the lions den to figure it out. But at Midtown Movement & Medicine it’s different. With Jeff and the coaches, they’re about longevity. He always tells me to think 20 years from now. Which makes me view weight lifting and working out differently.

Plus, they have a recovery side that teaches you about proper breathing, cold plunges, and saunas. It’s such a great attribute to have after working out! And Anthony, who’s a chiropractor, does an incredible job with working on your body, and his knowledge of the parts of the body he works on is fascinating and I learn something every time I see him. Plus he’s also knowledgeable with proper weight lifting movements.

Midtown is a one stop shop for being the best person you can be!

Source: Google

★ 5

I’ve been a Recovery Room member for two months. The faculty is kind and knowledgeable. I especially love the cold plunge, saunas, compression massage equipment, and monthly chiropractic adjustments. Facilities are well maintained and constantly improving. Great community.

Source: Google

★ 5

I have been part of this community now for a year and it has been such a positive force in my life. The coaching & medical staff combined with fantastic members and a great facility cultivates a space for personal development beyond physical means.

As a long time crossfitter, it is extremely refreshing to work with coaches that care so much about movement standards and your general health and wellness. You don't get that everywhere... A personal thank you to Jeff, Staci, Anthony and Coach Ramsey!!!

Source: Google

★ 5

Starting coming here about 3 months ago and it’s been great.All the staff is very personal and friendly. I see Dr.Farrah for my everyday health and getting my blood work done. And I see Dr.Pirie for physical therapy/adjustments. They offer every thing here: gym, rehab/recovery room, and Iv therapy! I personally love the sauna and cold plunge, I use it everyday. If you are thinking about stopping by you should. Midtown movement and medicine is the best.

Source: Google

★ 5

I am 41 and have had chronic back pain for more than 25 years. I came to Midtown Movement and Medicine nervous and skeptical that I could be helped. My medical history is long, complicated, and I’ve been to numerous other facilities resulting in some relief but never sustainable.

After a few visits with Staci, I knew she is different. I felt so many noticeable changes in my body posture and pain experience. After only six months of seeing her, I can say definitively that she has helped me to increase my strength, flexibility, and basic core movements that clearly elevate my daily standard of living.

Staci is a committed, kind, compassionate, empathetic listener, extremely knowledgeable, and incredibly gifted at helping people. She creates a safe space to explore my own body capabilities and work through my nervous system triggers. She alters each workout to target my issues and is constant and consistent with her motivation, feedback, and leadership. The workouts are always challenging, always modified for my limitations, and always effective. I am not saying this always feels good, but it ALWAYS helps.
Working with Staci is the best training decision I’ve ever made.

Midtown Movement and Medicine is clean, conveniently located, easily accessible, and filled with wonderful people. The staff are friendly and encouraging. They work with all types of needs for their clients at all stages of a fitness journey. If you are ready for results, you won’t be disappointed by joining this family and community.

Source: Google

★ 5

A one stop shop for all my recovery needs. They have multiple dry saunas, cold plunge, recovery tools of all types and an extremely knowledge staff. I can’t stay away from this place.

Source: Google

★ 5

I love this gym. So inclusive and so many options to work out, do rehab, participate in social activities, etc…. If you are looking for a unique space to challenge yourself, this is it!

Source: Google

★ 5

Great gym, great coaches, and great people working out!

Source: Google

★ 5

Best team of personal trainers, coaches and doctors. Truly is a one stop shop for health and wellness. Joined a few months ago, CrossFit classes are well coached and gym community is amazing. Dr. Anthony Pirie is incredible, helped me with a serious knee injury I had been dealing with for years. My knee is the best it has been in 10 years! Highly recommend this gym.

Source: Google

★ 5

I joined this gym a couple months ago and already feel part of the family. The workouts are hard but manageable because the knowledgeable coaches help you modify for your own abilities, and the people are so supportive. We’ve had cookouts, lake days, pool parties, pajama movie nights…you aren’t just joining a gym at midtown. It’s a community like no other! Highly recommend.

Source: Google

★ 5

This place is so cool! If you are looking to be as fit as you possibly can or just looking to move pain free you should check these good people out. I came in for my first session and they actually listened to me about the issues I was experiencing. They educated me, and gave me the confidence I needed to get moving. The value that you get is unmatched. Thank you Dr. Farrah and Dr. Pirie !

Source: Google

★ 5

The best gym i have ever been a part of! Not only will the coaches push you to your limits, they will keep up with you and care! They always are working hard to find new scale movements, explain form in a way that makes sense and also may i add, make it fun!! I have been with this group for a long time, and i have never had an incline to leave! Such a special and unique place, i have yet to truly experience any other gym near it. Also! They offer mental health services (Talkliftheal) with the amazing Adrienne Capeless) Who i have felt changed my life and many others for the better, while also integrating movement with mental health💪🏼. Jeff is an amazing leader and supports the physical health side with rehab and medical services! Not ready to immediately join a class? No problem! They offer an awesome onramp with many great trainers/coaches with much knowledge to get you comfortable in the crossfit zone. I feel so lucky to get to workout with so many different fitness levels, athletes, ages and people! I have met some of my closest friends here. Cant give it enough stars! ⭐️⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

This is hands down the best Crossfit gym that I have ever been to. My husband and I move around a lot, so we have seen our fair share of gyms and Crossfits. From the welcoming community of coaches and athletes from all walks of life, to the high-quality equipment and space, this Crossfit is truly the best. I can't help but compare this gym to the few we've been to since we have moved and we miss it everyday. The environment is diverse and extremely inclusive. The people and the coaches are incredibly caring and kind, as well as supportive of your overall goals and well-being. The programming is one of the best I've seen at a Crossfit. The coaches are supportive, high quality, and overall just really great human beings. This gym is very welcoming to people of all fitness levels and there was never a sense of a pretentious attitude from any of the members like you can find at other gyms. Overall everyone is very encouraging and supportive, while still challenging you to become stronger and better skilled with each workout. I was the strongest that I've ever been in my life when I attended this gym and it is all thanks to the incredible coaching, people, and programming!

Source: Google

★ 5

One of the best workouts I've had an years, fun and very fast pace everything I needed. Ramsey was amazing great coach and may I add a strong, handsome man ladies watch out!!

Source: Google

★ 5

Midtown has excellent coaches that are dedicated to promote a atmosphere of positivity. It truly feels like a community of athletes who really care about the overall well-being of each other!

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★ 5

Very welcoming atmosphere that combines functional fitness and health in a way I've never seen before. This gym accommodates anyone and everyone, to truly guide each individual to their healthiest self possible.

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★ 5

I've been doing Crossfit for a decade, and this is one of the cleanest facilities I've been a part of. Tight knit community with small classes and high coach/client ratios.

Source: Google

★ 5

Very welcoming atmosphere that feels like home. Great coaches who want you to succeed in not only fitness goals but also personal and life goals. CrossFit TLH and Midtown Movement isn’t just a gym it’s a wellness center; they promote physical and mental wellness through talk therapy, goal setting, and group classes. I couldn’t imagine myself calling any other gym home ❤️.

Source: Google

★ 5

Knowledgeable instructors and a beautiful facility. I travel to Tallahassee often for work and always squeeze in some time for a workout at Midtown. I highly recommend this place for beginners and advanced fitness connoisseurs.

Be sure to find out when “Ramsey” teaches and try his kickboxing class as well, you won’t be disappointed.

Source: Google

★ 5

Midtown Movement has an amazing space and team members who genuinely care about your goals and you as a person. They have a great crossover of health and fitness which makes them stand out as a business!

Source: Google

★ 5

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★ 5

I had zero knowledge of Crossfit before stepping into Midtown Movement & Medicine. The staff is extremely friendly and helpful. They eased me into the workouts per my fitness level. The owner is a chiropractor and incredibly down to earth. He trains along side the members and is very knowledgeable. The facility is very nice and the members are super friendly.

Source: Google