★ 5

Source: Google

★ 5

So much fun!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Melanie at MS Fitness for 3 years, and I can honestly say she’s changed my life. After going deaf and losing my balance due to inner ear damage, I returned to training barely able to step up without help. With her patience, expertise in mobility and functional training, and unwavering support, I’ve progressed to doing box jumps and lifting heavy—on my own. Melanie helped me rebuild strength and confidence when I needed it most. So grateful for MS Fitness!

Source: Google

★ 5

For the past four years, I’ve worked with Melanie as a personal trainer. Of all the attempts at improving my health and wellness, it wasn’t until I started working with Melanie that I saw results and had a true understanding of the benefits functional training. Now, as a woman over 40, Melanie’s focus on strengthening the body’s natural movement patterns through functional training has made a world of difference. I highly recommend her for your health, wellness and fitness needs.

Source: Google

★ 5

I think we often review a service after the initial experience but we don't follow up with the review of the after math. MS Fitness was one of the best workouts I've ever experienced overall. The exercises, positive and encouraging energy, knowledge, and feedback truly made it more than a workout. It was a fun event that I enjoyed!

It has been some time since I've joined consistently and I can feel the difference. I originally went to help regain mobility and function after years of not treating my body right through athletics and had achieved a level of functionality that allowed me to be active in day to day activities pain free again. I can truly say this is a valuable investment because without it, my body has declined. MS Fitness doesn't just provide a service, but it provides positive results. I'll be back soon!

Source: Google

★ 5

Melanie is an awesome fitness instructor! If you are feeling lifeless and wanting to get your mobility back on track, Ms. Fitness is the one for you! This multitalented young lady will have you up & popping in no time. Don’t take my word for it, go see for yourself. 🏋🏽‍♀️
Kassi

Source: Google

★ 5

Melanie has been amazing! She has been working with my daughter to return to a competitive sport after a serious injury. My daughter has made unbelievable progress since she began working with Melanie.
She is extremely knowledgeable, professional, and really cares about her clients. Our experience has exceed expectations!

Source: Google

★ 5

Excellent personal training. I have become stronger and toned up.

Source: Google

★ 5

Amazing services from an amazing trainer 💪🏽

Source: Google

★ 5

Melanieit’s an amazing personal trainer! She works at yourwhile also encouraging you and pushing you to day better!

Source: Google

★ 5

I attended a yoga and essential oil class with instructor, Erin Herman. The class was exceptional. The instructor was very knowledgeable about the oils and their uses. The level yoga was very well suited to the group and Erin Herman did an awesome job of instructing and performing the yoga while also creating an appropriate environment of music and lighting. There was an overall feeling of well being at the end of the session. I would highly recommend for others to participate in this program!

Source: Google

★ 5

Source: Google

★ 5

5 stars, 5 times over! I love everything about MS Fitness. It’s the only fitness training I’ve managed to stick with for over 2 years and Melanie and her team are some of my favorite people. I got my first massage with Ashley today it’s the best massage I’ve had in years.

Source: Google

★ 5

MS Fitness is a great workout facility for anyone looking to look good and feel good from the inside out. Their main focus is mobility, so you’re not just working out to look good. They have plenty of classes at different times to fit your schedule. I took the yoga class with Erin and she was amazing. As we get older we tend to stretch less so adding a yoga class to your schedule is always a great idea. I flew all the way from Atlanta just to take a class! Thank you to MS Fitness and the wonderful trainers. Can’t wait to come back.

Source: Google

★ 5

Needing some Vinyasa Yoga in your life? Come join instructor Erin Cahoon Herman for a unique and one of a kind experience! Yoga helped my body become more flexible, and has improved my lower back pain immensely.

Erin at MS Fitness Studio is a Certified Athletic Trainer, Yoga Teacher, and Corrective Exercise Specialist. She is also a DoTerra Wellness Advocate. Clients are given essential oils during each session to create a well balanced workout routine (oils assist with body aches and so much more).

Bring your water bottle, towel, and yoga mat and get ready for a holistic and individualized private experience. I’d give Erin 10 stars if I could! I absolutely love her!!!

Classes are top notch; physically altering, and emotionally/spiritually enlightening. Ooh, and one last note, she also surrounds her space with air plants; which increases better air quality.

Endless thanks, Erin! You’ve created a welcoming and supportive community. There’s no place like it!

Source: Google

★ 5

Really nice atmosphere! Friendly, encouraging environment! Feels comfortable and safe and as a woman that's really important! Great trainers!!

Source: Google

★ 5

Melanie has been by far the best Trainor I’ve ever had! After having my 1 st baby, and hating the gym , this was the 1st time I actually looked forward to going to the gym. I love that before each exercise she incorporated a prep exercise that allowed to be aware of what muscle you should be using, which is something other Trainor’s never did. This made me conscious of exercising properly, so even if she didn’t catch it, I would be aware I wasn’t doing it correctly. She’s funny and super cool, which makes it super easy to do a one on one. If I could give her 100 stars I would!!!

Source: Google

★ 5

The owner of MS Fitness, Melanie, was an accomplished gymnast at the highest level. Using her gymnastics background (injuries and all), Melanie's goal is to help individuals achieve their fitness goals in the safest way possible! With a focus on mobility, flexibility, and strength, Melanie has created a sustainable fitness program that can be done safely throughout different phases of life. On top of that, her positive outlook and enthusiasm are contagious! That same enthusiasm is noticeable in Antwon, one of the other trainers. His passion for fitness, and helping others on their fitness journey, is evident within 5 minutes of meeting him. Highly recommend checking out a group class!

Source: Google

★ 5

MS fitness has been able to provide me with body awareness, consistency, and control that I never thought I could regain. I have more range of motion in my body as well as strength and control within that range of motion. The environment that they provide is also so welcoming and intimate.

Source: Google

★ 5

Melanie is amazing! I do not care for working out, however she is the only person that can get me to workout.

Source: Google

★ 5

Started at Ms Fitness Studios a little over a year ago and since I started she has helped me improve my mobility, endurance, I'm not out of breath all the time plus healthwise my numbers have seen a big improvement. Starting here was one of the best decisions I've ever made.

Source: Google

★ 5

Melonie and her team are fantastic. I was suffering from neuropathy in my left foot and calf caused by an auto accident. My wife had long Covid, had shoulder surgery, and had lost a lot of weight. Working with Melonie the last few months has been life changing for both of us. Her workouts are awesome and she makes you want to do better. We are both working out 5-6 days per week and feeling healthy again. We cannot thank Melonie enough for her help and inspiration!

Source: Google

★ 5

I absolutely love working with Melanie!! Her workouts and energy and attitude during every workout are all about positivity and she brings a high energy that motivates me to want to get better!!

Source: Google

★ 5

MS Fitness Studio is a wonderful facility. The moment you enter you’re immediately greeted with a warm welcome. Melanie excels at creating an inviting environment. Anyone at any fitness level can join and feel very accomplished after every training session. My results are astounding, not only physically but mentally as well! If you’re on the fence about trying out a class…I’m here to tell you look no further! I highly recommend MS Fitness studio. It has been a wonderful experience and a unique approach to fitness that isn’t intimidating.

Source: Google

★ 5

First time back in the gym for some time. As a senior, I was concerned I would not be able to keep up. Melanie was so kind, patient and supportive for our work out. She had a plan in place specifically for my needs, very professional and made this very enjoyable. Can’t wait for my next session!

Source: Google

★ 5

Love everything about MS Studio! Staff is beyond friendly, incredibly knowledgeable & very flexible when it comes to individual client needs/goals.

Source: Google

★ 5

Source: Google

★ 5

I recently joined the Grounding Flow class and I loved that it was geared towards stretching and mobility. I'm 8 weeks postpartum and can't think of a better way to start my fitness journey.

Source: Google

★ 5

Melanie is the best. I was skeptical if personal training was a good fit for me financially, but she is worth every single penny.
She’s is professional, reliable, fun, kind, motivating - everything you could want and more. Her sessions have become an integral part of my life and one of the best things I’ve ever done for myself. Highly recommend!

Source: Google

★ 5

I highly recommend MS Fitness, my mobility, overall strength and endurance has greatly improved over the last few months and I am so grateful that I finally decided to invest in myself!

Source: Google

★ 5

Melanie is an amazing trainer and will always challenge you to make sure you reach your goal. I highly recommend her if you’re looking to lose weigh, enhance your athleticism or be back in shape with good energy, she’s the trainer for you.

Source: Google