★ 5

I have been seeing Tiara for a few months now, and for my issues this has been the most helpful therapy modality I have tried! It's not a quick fix, but I feel like my body is responding well to the sessions and I can feel myself getting stronger and more flexible. Hopefully that continues!

Thanks friends!

Source: Google

★ 5

Fantastic experience! A great way to feel better and improve flexibility at the same time

Source: Google

★ 5

I had an amazing experience with Tiara during my stretch coach session! She was incredibly personable and made me feel comfortable right away. After the session, I felt fantastic and more flexible. If your budget allows, I highly recommend incorporating these sessions into your health and wellness routine!

Source: Google

★ 5

Tiara is professional and personable, making sessions relaxing.

Source: Google

★ 5

Im 43 with an office job. I started coming here when my hip was constantly going out, I kept going to the chiropractor and I had a low range of motion. I have been seeing Tiara for months and I feel great! I haven’t been to the chiropractor since and look forward to my professional stretch every week! I would highly recommend!!

Source: Google

★ 5

Been going here for three weeks now, twice every week. Feeling better every time I get stretched. Cole and Tiara are amazing.

Source: Google

★ 5

I started going to see Tierra because I was getting a pain in my back that just wouldn’t go away. I typically had always gone to massage therapists but I wanted to try something different. Within 2 sessions my back pain diminished…but I kept at it because I was starting to train again for a half marathon. I’ve suffered from Achilles tendinitis, runners knee and an achy hamstring every time I have trained before. I had a local 15k race that I did about 3 months into starting my stretch sessions. I was talking to my sister about how good I felt during the whole race. That’s when she said “Do you think it has to do with your stretching coach?” Yes!!! I have been running for 3 decades and I can honestly say this is the best I have felt during any of my trainings. I am going to be 50 this year and running my 8th full marathon in October. I have no doubt that my legs will be up to the challenge and I will feel the best I ever had. If you haven’t tried a stretch coach I highly recommend it. I recommend this over massages!! And I love massages….but I love spending my money on something that works more. Tierra is not only super knowledgeable and good at what she does, but she’s also just a good person to catch up with twice a month.

Source: Google

★ 5

Everything was great for my appointment yesterday my whole body feels better but the price is a little high for the service that I got yesterday for free from Facebook and they do not take insurance

Source: Google

★ 5

I found My Stretch Coach after having tried Stretch Lab and Stretch Zone. Unlike the others, Tiara of My Stretch Coach listened to my concerns and tailored the treatment to my needs. I felt the difference after two visits, but continue to go because the treatment has been transformative. My range of motion has improved, as has my exercise stamina and overall flexibility. I don't plan to stop because Tiara will tailor each session to my concerns. Nothing cookie cutter here. I would strongly recommend My Stretch Coach. You have nothing to lose but your muscles’ pains and aches.

Source: Google

★ 5

I love this program. The stretches are helping me to move better. I highly recommend this group.

Source: Google

★ 5

I had an amazing stretch! Awesome service and Tiera was a pleasure to spend time with!

Source: Google

★ 5

Absolutely delighted with my experience working with My Stretch Coach! From the very first session, I noticed a huge difference in my flexibility and overall comfort. The coach took the time to understand my specific needs and created a personalized routine that was both safe and effective. Every session was tailored to my progress, and I always left feeling refreshed and more mobile.

Source: Google

★ 5

Marcus is truly a professional at what he does. He has been working with me the past few months and I can see positive results. He uniquely remembers your specific body issues and executes the stretching exercises to improve those areas. Also, east to converse with about all topics. I highly recommend Marcus!

Source: Google

★ 5

The experience that I got from the stretch coach Tiara was amazing I haven't felt this good in years thanks for getting me back to feeling bendable!!

Source: Google

★ 5

Tiara gave a very thorough evaluation and then stretched me for a while. She helped me identify a few issues with my posture and imbalances in my muscles. I had no idea what a euphoric feeling you get after stretching. I would highly recommend using her. Thank you Tiara!

Source: Google

★ 5

Awesome, experience. I found the Stretch Coach to fit my needs in ever way. I'm a golfer and getting stretched prior to playing a competitive round helped me in all phases of my game. This is great for weekend warriors as well as the everyday person that just needs help with a tight back, hamstring. Just to name a few areas of concern. Just give them a try and you will be a long-term client.

Thanks Stretch Coach
DB

Source: Google

★ 5

After three weeks of stretching sessions, I can say that this type of therapy is really beneficial. I find that movement is smoother, exercise movements are better coordinated and sleep is deeper. My Coach Tiara is knowledgeable and energetic. Her sessions are challenging but the results speak for themselves. If you are trying to remain active in the "golden years" I highly recommend you try this type of treatment to improve your functional strength and mobility.

Source: Google

★ 5

The stretches I've been doing with Coach Tiara for the past two and a half months have completely relieved my usual stiffness in my limbs. The key distinction between stretching independently and having a stretch coach is that the coach manipulates our limbs by pulling, moving, and turning them, which leads to significant reductions in our stiffness.

Source: Google

★ 5

My Stretch Coach has been a helpful tool in getting a handle on my lower back pain. I have a herniated disc among other chronic pain issues and the consistency of being able to focus weekly on myself has helped so much. Tiara is also personally fantastic, easy to talk to and listens to your pain/issues. Highly recommend!

Source: Google

★ 5

Really helped me loosen up through moderate stretching.

Source: Google

★ 5

As an occupational therapist, I fully understand the musculoskeletal benefits of stretching, but it wasn’t until I experienced it for myself that I truly grasped all they ways that proper stretching and body alignment can improve all aspects of life. I originally booked a stretch session for my athletic teen to help optimize her sports performance. After seeing the benefits of one session in her, I decided to give it a try myself. Tightness and body aches that I attributed to age and hormone changes were almost instantly improved. I was able to sustain the physical demands of my job without coming home and feeling tired and sore. Tiara has been wonderful at guiding me through proper stretching techniques and breath support with some amazing results. I highly recommend working with Tiara at My Stretch Coach.

Source: Google

★ 5

My Stretch Coach is the truth! One of my go to's for relaxing and self care was always massage, until I realized that wasn't doing it for me. Staying limber is so incredibly important to me as I age. I'm staring 40 in the face and this stretch program is my saving GRACE. I've always had tight hips, and I've been diligent about working on them. That was my main area of concern when going to the coaching session. I did a series of very minor assignments, and I was blown away with the coach's accuracy! I almost felt like she was psychic with how accurate her reading of my imbalances were. She stretched me and I realized right then that massages were a thing of the past for me. My stretch coach has shown me through my own experience with this program is exactly what my body has been needing!

Source: Google

★ 5

Tiara is amazing! She is a wealth of knowledge and knows how to get to the heart of what is going on. She's is constantly explaining what she is doing and how it all interconnects so you leave not only feeling better but knowing how to improve over time and in between sessions. I've used her personally and recomended her professionally. Tiara is a Rockstar and so is My Stretch Coach

Source: Google

★ 5

Tiara is an exceptional stretch coach! After just a few sessions, I signed up for six months of recurring stretch sessions due to her profound understanding of human anatomy. Her sessions are gentle yet incredibly effective, leading to noticeable improvements in my mobility right after the first visit. Tiara tailors each session to individual abilities, ensuring personalized care that enhances flexibility and reduces tension. I highly recommend her to anyone looking to improve their health and well-being through regular assisted stretching. Everyone should experience the benefits she offers!

Source: Google

★ 5

Tiara is the real deal. Well educated professional. I felt great as soon as we were done. Can’t miss.No Brainer to keep going back.

Source: Google

★ 5

I had an amazing experience during my first session with Tiara! She is incredibly knowledgeable, patient, and made me feel completely at ease the whole time. I came in with a lower back issues and in just one session, I noticed a difference in my flexibility and felt so much more relaxed. She really took the time to address my specific needs and explained everything clearly.

Source: Google

★ 5

Working with Tiara and Marcus has been great. Tiara really pays attention to what is needed and I feel great afterward! Highly recommend...

Source: Google

★ 5

The team at My Stretch Coach is outstanding! I am routinely treated by Tiara at the Carrollwood location. She is professional, knowledgeable and truly listens to your concerns. She does not simply do the same routine with everyone. I always leave feeling better than when I walked in. Highly recommend!

Source: Google

★ 5

Kari at the Stretch Lab was extremely knowledgeable, professional, and friendly. She did a complete evaluation of my current condition and made many meaningful recommendations !!

Source: Google

★ 5

Cole very professional and kind. Listened to me and felt comfortable and relaxed. My hip was hurting when I arrived and now feeling much better. Recommend for folks looking to improve their flexibility and relieve pain.

Source: Google

★ 5

Tiara has been wonderful. She is very easy to speak to and scheduling has been great working around my very busy schedule. I have extreme lower body stiffness and this has helped with my flexibility. I have started ice dancing again and i'm doing spins and crossovers and performing much better now despite 7 months of no lessons or practice compared to when I was taking lessons 3x a week and practicing 4-5 times a week! Thank you for improving my quality of life on and off the ice much better.

Source: Google

★ 5

I love this place and the people! The magic they do works.

Source: Google

★ 5

What to say?

The device to see what is need to be worked on is so cool and neat.

The place is simple and clean.

Tiara, she is welcoming and yet knowledgeable.

The love the stretches where all I have to do is breathe to work out the tension while Tiara does the heavy work.

Given my personal issues, I love that Tiara is understanding and caring.

Loved her explanations and what she did on the initial consultation that I signed up right away.

Been feeling different, does slower but progressively healing.

Source: Google

★ 5

I have been going to stretch coach carrollwood for the last 3 months. I've had tiara and the owner stretch me and both gave me tips to help with aches and pains and the stretch session felt wonderful! If you are over 40 or don't seem to find the time to stretch your muscles, check them out. You won't regret it!

Source: Google

★ 5

Tiara is great. Has helped me achieve some goals in only 2 months.

Source: Google

★ 5

Marcus and his team are top notch! He’s helped me feel better than I have in years. Defiant recommend.

Source: Google

★ 5

Tiara has been a life saver for me! As an almost 40 year old athlete recovery has been getting harder and harder but nothing has been more benefical and helpful to the process than coming in to My Stretch Coach and working with Tiara. Massage is great, but having someone to help you stretch those tight and sore muscles is a life changing.

Source: Google

★ 5

Tiara does an incredible job! As a yoga instructor, I stretch but she provides stretches that I can’t do myself.

Source: Google

★ 5

Thanks to Marcus I avoided shoulder surgery and I can sleep better with less pain, I am doing better with my mobility after every session.

Source: Google

★ 5

It was incredible, loosening up places that I thought couldn't be loosened, it was a FANTABULOUS experience, you guys have to experience this exhilarating experience at least once!!!!

Source: Google