My Stretch Coach South Tampa

Tampa, 3825 Henderson Blvd #504, Tampa, FL 33629 | ★ 5 (105 Review)

📞 +1 813-590-5090

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Fitness center Personal trainer Wellness center

About the Club

Unlike traditional approaches that offer temporary relief, we focus on lasting transformation through our proprietary F.A.S.T. Method (Fascial Alignment Stretching Technique).

This specialized approach:

• Identifies the root cause of your discomfort
• Corrects underlying alignment issues
• Restores natural mobility patterns
• Creates lasting flexibility improvementsAll in a comfortable, professional environment.

You Are Only One Stretch Away From Feeling & Being Your Best! We help you gain flexibility, and banish aches and pains so that you can move and feel younger today!

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 My Stretch Coach South Tampa
 My Stretch Coach South Tampa
 My Stretch Coach South Tampa
 My Stretch Coach South Tampa

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Reviews

Anastasia Hurtado

★ 5

Great experience with My Stretch Coach South Tampa! I came here to get help with chronic neck and back pain and waking up feeling tight every morning and I was not getting help at the Chiropractor. Cole has done an excellent job with helping me feel better with every visit and I walk out of the appointment feeling refreshed!

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Marion Weaver (Julius)

★ 5

Since I joined Tampa Strengthening over a month ago, Cole and his team have consistently impressed me with their kindness and professionalism. They take the time to thoroughly explain each exercise and the rationale behind it, ensuring that I understand how it contributes to my personal goals. Their supportive approach has created a motivating atmosphere, and I’ve already begun to notice a significant improvement in my mobility. I look forward to continuing my journey with them and achieving even greater results.

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Chelsea Elizabeth (Chelsea Elizabeth)

★ 5

From start to finish, Victoria nailed my trouble spots and delivered a targeted stretch that felt amazing. She and Cole clearly explained their approach and gave practical guidance based on my training routine. Professional, personable, and great energy—I’ll be back and sending friends.

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Misty Malott

★ 5

Kind, thorough, and easy to trust. Victoria makes you feel seen and cared for from start to finish. Couldn’t recommend her more!

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Sara Rusheidat

★ 5

Cole and Victoria were amazing! They gave me an assessment to assess where I was having the most issues with mobility, and were able to create a stretch routine based on my needs that day. They were kind and gentle enough where I did not experience any discomfort or pain during my session. Awesome job, definitely recommend both of these two for a great well need stretch and recovery session!

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Malice

★ 5

I found out about My Stretch Coach while perusing Instagram. I made my appointment for Monday and I was able to be seen early since I arrived early to my appointment. I went to the wrong suite at first since Google hadn't updated it. Once I looked through my messages I was able to find the correct suite. I met with Cole and we discussed my health issues and got right to work. He helped stretch areas that were tight. He was very professional and courteous. He even shared some similar interests as me, which can be hard to find in professional settings. I'm definitely hoping to come back in the future because I was definitely more relaxed after we finished stretching.

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Frank Hightower

★ 5

Great people who are truly interested in helping you feel better both during your session, and brainstorming ways to help you feel better all the time.

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Barry VanDoren

★ 5

Great stretch coaches that personalize the session to your needs

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Wilfredo Garcia

★ 5

Incredible First Session! Instant Relief with Cole.

I had an incredible first experience at My Stretch Coach South Tampa. Coach Cole is phenomenal, he was professional, knowledgeable, and instantly made me feel comfortable. He listened closely to my issue with bad posture and immediately got to work.

I was amazed at the results after just one session. I felt significantly looser and lighter on my feet as soon as I walked out the door. If you're thinking of trying assisted stretching, book a session with Cole. You'll feel the difference right away!

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Jude

★ 5

Cole is a great stretch coach and buddy. He was an essential part to my recover after wrestling season. My shoulders have never felt better.

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Love Prop

★ 5

My experience was amazing. Victoria and Cole were very welcoming and made me feel comfortable. Victoria assessed me and provided me with a great stretch and a nice conversation all at the same time. I highly recommend these guys.

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TJ Palma

★ 5

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graydon ausmus

★ 5

Went in for the free trial session with tightness in the legs and shoulders definitely helps. The pressure boot things by themselves make it worth.

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Freddie Langiotti

★ 5

Cole is absolutely fantastic! He takes the time to understand my body’s needs and customizes each stretch session so I always leave feeling looser, lighter, and more mobile. He’s extremely knowledgeable about flexibility and recovery, and he explains everything in a way that makes sense. Not only has he helped improve my range of motion, but I’ve also noticed a big difference in how I feel day-to-day. Cole is professional, encouraging, and genuinely cares about his clients’ progress.

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Stephanie Kiser

★ 5

Had an amazing experience. With Cole & Brandy. They made me feel like family.
I not only left feeling better physically but also mentally. They were both very nurturing. To my soul. My body feels way less tense.
Brady was also insightful. Of the emotions connection. To the body. Highly recommend them. Thanks guys .Team Work Makes the Dream work. So very grateful 🙏🩵

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Brad Krantz

★ 5

My Stretch Coach does a great job keeping joints flexible. A lot more than I could do by myself. Well trained and professional staff.

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Megan Kramer

★ 5

Cole was extremely helpful in alleviating my back pain. He gave great advice for how to help myself at home, as well as a great stretch! Highly recommend as a non-invasive way to help with pain

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mjcchapma

★ 5

I highly recommend My Stretch Coach! The team has been incredibly helpful and supportive throughout my journey. After completing just four sessions, I’ve experienced significant improvements in both my mobility and overall discomfort. I’ve been dealing with a hip impingement and Cole has given it focused attention during our sessions leading to noticeable and encouraging progress. The entire staff has been fantastic to work with and I couldn’t be more pleased with results.

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Spencer More

★ 5

Cole did a great job

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Kathryn Seaman

★ 5

My fexibility and balance deteriorated after decades of sitting at a desk working at a computer. A knee injury from college also caused me to favor one side of my body over the other, causing intermittent hip and lower-back pain.
I’ve been working with Cole at My Stretch Coach in South Tampa for several weeks and have been amazed at the improvement in my body. I have gained significant flexibilty in my hips, back and shoulders, and my balance is improving. The stretching doesn’t hurt. My coach feels my body’s limits and effectively expands them without inflicting pain. This has been one of the best things I could have done for myself and I highly recommend My Stretch Coach South Tampa.

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tiffany winston

★ 5

Cole has been Amazing! I started this program to help with my piriformis and sciatica issues. The weekly sessions have helped reduce my pain greatly! It's a while body stretch that is worth every penny. You will not be disappointed!

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Byron Longworth

★ 5

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Kerry Hamson

★ 5

I’ve been working with Mike for almost 8 weeks. My hip and back pain have noticeably improved. I always leave feeling looser and more aligned. The office is very friendly and inviting. Highly recommend!

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Michelle Blalock

★ 5

Absolutely awesome! The Normatec Leg Compression boots as a start will always make your day great! The professional stretching process is unique and feels like it’s helping your overall health.!

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Courtney Herman

★ 5

I was referred to My Stretch Coach by a friend who had nothing much great things to say about how it had drastically helped her mobility and flexibility so I had to give it a try. I was not disappointed! These guys know what they are doing and I’ve never felt better! I look forward to my sessions every other week and always leave feeling loose. My upper body is usually pretty tight from lifting and I can tell a difference in mobility and range of motion after only 2 sessions. Highly highly recommend!

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Chris Frazier

★ 5

Best decision I’ve ever made. Makes me feel better than massage and chiropractor combined. Nice office, convenient location and an Amazing Coach! Highly recommend!!

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Jamal Wilson

★ 5

I’ve been working with Cole at My Stretch Coach twice a week for the past year, and I’ve truly never felt better. He’s helped me stay loose, mobile, and pain-free through consistent, personalized stretches. On top of that, the whole team there treats you like family… super welcoming, professional, and always positive. Easily a 10/10 experience. Highly recommend to anyone looking to take care of their body the right way.

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Debbie Livorsi

★ 5

Finally some relief!! I had been dealing with a pulling hamstring throwing off my gate and chronic upper back discomfort. I tried everything to help it, (stretching, yoga, Pilates, foam rolling, deep tissue massage, etc) falling short of going to the chiropractor. I gave these guys a try on a whim, knowing that the connective tissue in our muscles are just as important to move around as the muscles, and ligaments in our bodies. In one session they not only diagnosed the imbalance but they got to work! I had relief immediately after that lasted. There’s more work to be done but I’m already feeling better than ever. Can’t thank the guys enough from My Stretch Coach!

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Stephanie Suce

★ 5

Professional and communicative from the beginning. Already feeling and seeing the benefits since starting. Looking forward seeing the 3 month mark

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William Pei Yuan

★ 5

This spot is the place to be! For all your stretching and realignment needs. Cole is the absolute best!

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Nathan

★ 5

The service and experience here was phenomenal. I feel more agile and lighter as a results of Coach Cole's help.

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Scooby Olivier

★ 5

My Stretch Coach has given me mobility that I've never had! I came to them because I've never been able to touch my toes, my hamstrings were like metal rods. They were so tight that stretching my quads was hard and caused pain In my hamstrings. I do yoga regularly as well. But within 2 months of seeing them I was able to finally touch my toes and stretch without feeling pain. 10/10 recommend them and the extra help they give!

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Robert LeVine

★ 5

I’m a big believer in active stretching but I don’t often give reviews. Having received services at other stretch companies, I have some foundation to compare and contrast. My Stretch Coach South Tampa is well worth the time and expense. The guys are always timely, always in a good mood, and always provide results that I could not achieve on my own. That being said, they are more like “coaches” than other companies I’ve tried, emphasizing the need for you to do more than just show up every week. To be active, become active! I’m 63 now and wish I’d figured this out decades ago. Give My Stretch Coach a shot. I mean, it’s only your ability to love life to its fullest …!

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Shana Nichols

★ 5

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Torin Strickland

★ 5

I had got a lil stiff in retirement and they brought me back to life 🙏🏿. Mr Ooouu Himself!!!

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Alex J

★ 5

A great place for some needed stretching. I definitely have some relief, these guys know their stuff 👌

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Jessica Tiller

★ 5

I have been going to Mike for over a year and I can’t say enough good things about My Stretch Coach. I have arthritis in my hands and the stretching helps alleviate the pain and discomfort. It helps with faster muscle recovery from my workouts. I feel relaxed and it releases tension so I can on with my day.

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Clark Lunt

★ 5

The guys are great to work with, always on time & are helping me get my mobility back which is no small task since I’m 6’5” tall. I highly recommend.

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Shannon Jimenez

★ 5

I had my assessment this morning and am so glad that I did it! (Hey, life can be extremely hectic and do I really have the time to fit something in for ME?). I walked out of there feeling so unbelievably refreshed. The assessment identified some things that I already knew and some that I wasn't aware of! It's funny how you can do something with one side of your body and it feels completely different with the other side. I have already scheduled my next 3 visits :)

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Linda Kolacki

★ 5

I highly recommend reaching out to Mike. My experience was amazing, service was Top Notch!!! I feel Great. Very Professional Bussiness.

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MICHAEL JACOBS

★ 5

The session with Coach Cole was very good. Located all of the tight muscles that needed to be stretched , loosen and help for mobility.
I would highly recommend to anyone that Delete mobility and form for exercise in the gym.

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Melody Black

★ 5

I have moderate osteoarthritis in my right hip and my doctor recommended I do more stretching. I found My Stretch Coach, Mike, in South Tampa. I’ve experienced huge improvement in my range of motion and diminished pain from just the first 6 sessions. It’s amazing!

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Gagan Suman

★ 5

Had a good stretching session .. the staff is very skilled and have a very good working knowledge of their field ..

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Roy Cardona

★ 5

I had knee surgery so was not moving to good not just my leg but the whole body after my first session I felt great a Roy wow
On top of great service very friendly people a must try and you will get hooked

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Keith Koehler KEKO

★ 5

I started going to My Stretch Coach A week or so ago, and then working with Cole. I had to knee replacements in 2024, one in May and one in November, and range of motion has continued to be a challenge. In the short time, I’ve been going there, I’ve not noticed a big difference in my range of motion and how I feel overall. I would strongly recommend you check this place out, and particularly Cole, is really good at what he does. It’s been a really positive experience so far.

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Rich McCrea

★ 5

Every time I come out of a session, my lower back, legs and shoulders feel much better. Thank you for helping this senior citizen stay healthy and active.

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Barbara Hurst

★ 5

I have been working with Cole, Tiera and Mike for a few weeks, and I feel so much better. I was hesitant to join as I was concerned they would be too aggressive, but they were great about asking questions and listening to my feedback resulting in a lot of pain relief. I highly recommend!

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Elena Astralaga

★ 5

I’ve felt a difference since I have been going regularly

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Anne Nelson

★ 5

I’ve had 3 different coaches and they have all been great. It’s an easy way to stretch and adds another element to my fitness plan. I’ve enjoyed the process and the benefits

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Lisa Nehrig

★ 5

I have been working with Cole for a few months now and I feel more flexible. It is a process, not an instant fix. Cole is able to adapt our sessions for how my body is responding that session. If you are considering adding stretching to your routine, don’t hesitate. I like that Cole has a master’s degree, to back up his practice.

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Jerry Britt

★ 5

My flexibility has improved greatly since regularly going to My Stretch Coach. I’m able to share when a spot hurts or is stiff, and that session is focused more on that area and I have found relief quickly.

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Patricya Favoreto

★ 5

This place it’s been a blessing in my life, after start stretching with regularly my pain is gone!

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Chad Panton

★ 5

The team

Mike is great, through and very effective! Highly recommend.

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Mark Ruscitti

★ 5

I have been going to My Stretch Coach weekly for 2 years. Chase and crew are awesome. My back feels much better now that I stretch weekly with a professional!

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Stephen Alvarado

★ 5

Mike is an incredible stretch coach, and I can’t recommend him enough! I came to him struggling with a foot injury from playing pickleball, and his expertise made all the difference in my recovery. Not only did he help relieve my pain through targeted stretching techniques, but he also taught me how to prevent future injuries and improve my overall flexibility.

Mike is extremely knowledgeable, patient, and attentive to individual needs. He takes the time to understand the issue and tailors each session to ensure the best results. Thanks to his guidance, I’m back on the court feeling stronger than ever! If you’re looking for someone who truly cares about your well-being and performance, Mike is the coach to see!

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Tara Christopher

★ 5

Cole has been absolutely fantastic in my fitness journey! His extensive knowledge of stretching has made a world of difference for me. I've seen a remarkable improvement in my knee pain, which has made my gym sessions so much more productive. If you're on the hunt for someone who is not only smart but also incredibly knowledgeable about flexibility, I can't recommend Cole enough! He's the best!

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Jackie Giraldo

★ 5

Great experience can’t wait to see them again this week

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Frances Butler

★ 5

I've been attending My Stretch Coach for the past for months now, and I can already feel the incredible impact it's had on my body! Their techniques have helped me relax, improved sleep, and overall sense of calm. I feel better equìped to handle life's challenges. Highly recommend!" 5/5 stars.

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Robert Blalock

★ 5

I can’t say enough great things about My Stretch Coach! The team is professional, knowledgeable, and truly dedicated to improving their clients’ mobility and overall wellness. A special shout-out to Cole, who worked wonders on my right leg and left shoulder. His expertise and personalized approach made a noticeable difference in how I feel. If you’re looking for effective and tailored care, I highly recommend My Stretch Coach. Thank you, Cole, for helping me move and feel better!

Source: Google

Nancy Goodnight

★ 5

I’ve been seeing Cole for a stretch session for a month now and my body has been feeling so much better. I play 4 hrs of pickleball several times a week and Cole has helped my body stay away from injuries on the court. I highly recommend getting stretched by a professional on a regular basis.

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Aleida Richards

★ 5

This is a great place. It has helped me tremendously. I highly recommend it.

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Cornelius Coachman Jr

★ 5

My Stretch Coach is dope! Mike and Tiara are knowledgeable and great at using multiple stretching techniques to provide relief for low back, glute and hip stiffness.

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Matthew Schulis

★ 5

Amazing! They are fantastic and get me stretched out and loose. Highly recommend!

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Aida Zischka

★ 5

Amazing coach Mike is a very caring person and extremely knowledgeable with the pain you’re experiencing I am so thankful that I found him he has helped me a lot 🙏🙏

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Ropunzell the Poet

★ 5

Awesome experience with My Stretch Coach on my very first stretch I felt great relief I will recommend them to all of my friends and family 🔥

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Joel Valdes

★ 5

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David Richardson

★ 5

I am really impressed on the progress that I have made thanks to my stretch coach Chase. Chase is really awesome and well knowledgeable in various parts of the muscles that when asked about. I would highly recommend Chase MY COACH to anyone looking for relief and progress that I'm experiencing at this point in the program. I am also recognize that every time I have a session the cleanliness and friendly vibe from the staff as well. #1 in excellent

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Sandy Lynch

★ 5

Staff is very professional. Mike, my coach, is excellent at stretching. He works on the areas that are needed most. I always feel better when done.

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Jeff J

★ 5

Mike has been great!! He is very knowledgeable with stretching every part of the body. I went from waking up with pain every morning to being able to get out of bed with no pain. Thanks Mike!!

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Sam Pupello

★ 5

My Stretch Coach has been a great experience for me. It has been a perfect addition to my regular bodybuilding training. Coach Chase Thomas has been excellent.

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Claude Guidi

★ 5

Professional coach . Pleasant individuals. The stretching has been a great experience for treating my low back pain. I always leave the facility feeling better than before

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julie hess

★ 5

Mike is great, I have been coming here for the last three months and I have notice great improvement in my mobility. Great atmosphere, clean, and very welcoming.

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Joyce Bhutta

★ 5

I have been working with Mike for a few weeks ago and have had a great experience with him. He is very knowledgeable and friendly and easy to work with. I had a terrible car accident close to 4 years ago and still have many issues throughout my body. So far the sessions have helped my body to not feel as tight and sore. Looking forward to more to come in the future.

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Victor Veschio

★ 5

True results with a coach who truly cares about getting your body properly functioning again. After my third week, coach Mike’s stretching techniques now allow me to have a better workout without pain or discomfort. While massages have been my temporary fix in the past, these stretching sessions are permanent! Hopefully my massage therapist does not read this post because my money and body is now going to My Stretch Coach South Tampa. Thank you Coach Mike and thank you staff, especially Cole, for your friendly and excellent service.

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M G

★ 5

I was so blessed to go for my first time visiting here at my stretch coach. It was so amazing and very Professional. Thank you 😊 you chase

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Kay J

★ 5

I had an amazing experience with my stretch coach South Tampa. Throughout Mike taught me many things about stretching habitats and the pain I felt in my lower back.

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Taylor

★ 5

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Kristine Rizzardi

★ 5

I have been going to My Stretch Coach and working with Chase for almost two months. I have seen consistent improvement in my flexibility overall and specifically with increased range of motion and less pain with my shoulder. I would definitely recommend My Stretch Coach and either of the gentlemen at the South Tampa location.

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Valerie Nora

★ 5

Always a little weary on a “free” assessment for any service as well as the next session. Well My Stretch Coach South Tampa proved me wrong. Jerry was great and informative during my initial assessment. Took the time to ask me what my concerns or issues were, what I was hoping to gain, and so much more to ensure my sessions were what I needed. I have done all my sessions with Chase. He is great. He keeps up with what we gained or accomplished from the previous sessions, if anything new has become an issue, or what I need more of. He is also very friendly and great at conversation. I love the pressure boots that I start every session with. Feels amazing on my calves.

I definitely recommend using this business for any stretching needs. You will feel great at the end and learn something new to help keep up with at home between sessions.

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Lance Meyerson

★ 5

Fantastic staff and program! I’m getting great results—thank you Mike!!

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Mat Hebert

★ 5

Needed to get some extra stretching in since I primarily work in a seated position all day. Mike has been great at focusing on my problem areas and showing me different stretching techniques. Would recommend for anyone in a similar position.

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MaryAdelle Barry

★ 5

Love this place! Chase is great and the stretching has really helped my back pain.

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James Boyer

★ 5

Staff is great, extremely knowledgeable, and my flexibility is really showing improvement. Highly recommend them.

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Loraine Vigil

★ 5

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Percy King

★ 5

I found them online and I'm so happy that I did. They have helped me immensely.

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Lady Bee

★ 5

This stretching was very helpful and informative. I will be returning next week.

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robert d schwartz

★ 5

The My Stretch experience has been very beneficial to me as it has provided me tone and the use muscles and tendons that were never used before. It has helped my flexibility and decreased a lot of the daily muscle pain I deal with daily. The staff is excellent. They are knowledgeable, , pleasant, and do a nice job in making sure you are comfortable. I highly recommend them without reservation.

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Becky Castro

★ 5

Great team! I would definitely recommend this business to help you STRETCH and help your whole body feel better!

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Meg Britten

★ 5

I’ve had three stretches so far and am so grateful I found Jerry and My Stretch Coach—I’ve been having shoulder issues since late December and have a historic back issue that I work hard to keep ahead of.
Jerry is great at educating me on best practices to maintain optimal mobility and flexibility. Im 39 and want to be able to throw, run, ski— all of t the things with my kids as long as possible. I feel like he’s giving me the tools to help get my body in top condition to do all of these things for years to come. Highly recommend.

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Bill Josey

★ 5

Jerry has really helped my back pain and golf swing.

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Erika Sims

★ 5

Great place to get stretched. I have been suffering from lower back pain. After months of physical therapy not working and attempting to stretch myself i decided to try Stretch Coach. So far it has been the best thing i have done to combat my stiffness and discomfort. There are simply stretches one can not do properly or with maximum effect without help. The guys at SC have been great and patient and extremely helpful. I will keep returning even as the pain is getting better because the overall benefits from stretching, especially as we age it fantastic.

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Steven Carmen

★ 5

These guys are great! One-on-one stretching for 30-40 mins per session - always listen and address muscles that feel tight. Absolutely recommend them to anyone!

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Jesse Jackson

★ 5

They are good at their job

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Fred Carlson

★ 5

My Stretch Coach does a great job of giving individual attention customized to your needs. My coach gives me weekly stretches and exercises to follow up on the areas we have been working on. Since starting, I have become more flexible and more aware of where and how I need to be stretching to prevent and alleviate soreness.

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Irene Few

★ 5

Knowledgeable and friendly staff. I feel so much better since starting my weekly stretch sessions. I was having some leg and hip issues, but they are much better and I feel more flexible and have better mobility.

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Bret Freeman

★ 5

Great group of people. They also do a great job of targeting tight areas and working to bring more blood flow and increase my range of motion. I’m already pretty flexible, so they have to do a bit extra for me to get a good stretch, and every session, they manage to find places for me to breathe into the stretch a to increase my range of motion.

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Rick Fueyo

★ 5

Stretch is more subtle than others but just as effective if not more so. There are no straps to tie you down and they seem to know the level of the stretch being applied while speaking to me and confirming the intended outcomes. One stretch at home suggestion has changed my morning routine for the better. Clean, professional, and comparatively priced to the competition. Would recommend for certain.

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Tessa Rogers

★ 5

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Lauren Tobin

★ 5

So great having someone else stretch me out! So important. Highly recommend!

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Kenya Ransey

★ 5

From my very first call, staff was pleasant and very accommodating. I live closer to the downtown location, but come to this location because of the personnel here.

Although I would feel comfortable with any one of the coaches, my stretch coach (Mike) is very thorough, so my sessions are always informative. Mike often includes tips on what to do at home to further results and sustain progress. I am very pleased with the service here and highly recommend giving this location a try. 😊

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dietrt1

★ 5

I went for my initial evaluation not knowing if this was something I needed- after my second session, I was thoroughly convinced that this is something from which almost everybody could benefit. In my case, I gained better use and flexibility in the shoulder that was giving me pain. I also got more flexibility all over, even though I’ve worked out in a gym my whole life. The sessions are fun and relaxing, and Jerry and Mike couldn’t be nicer. Definitely recommend a try!

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Elizabeth Williams

★ 5

This place is the best! Each employee mike, chase, and jerry are so helpful!

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Cynthia Rogan

★ 5

Michael, Jerry, and Chase are all very helpful and kind! What an awesome process this is. Definitely will recommend

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Rory Boothby

★ 5

Great experience, professional and clean. Very friendly staff. I feel stronger and more flexible everytime I go there.

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Whatsa Name

★ 5

They say invest in yourself. I decided to do just that. To know me is to know what I've put my body through over my lifetime. I saw the Facebook ad and decide to check these guys out. I will tell you there are no joke they are worth every minute of your time. After my first visit of the assessment which I thought it was pretty flexible, I was however not even remotely what I know I can do. I'm now on my third appointment and I have doubled in my flexibility specifically for my lower back. Pain is decreasing and Mobility is increasing. I highly recommend to check these guys out the very open honest conversational and personable. Probably one of the better groups of Physicians physical therapists that I've ever met. There are multiple locations throughout the Tampa area however, Henderson Boulevard is the one to go to!

Source: Google