★ 5

Best best classes ever! And Kat is even more amazing. Time to get your workout and have an amazing time

Source: Google

★ 5

An amazing class, and a wonderful community!! Love everything about it!!

Source: Google

★ 5

Source: Google

★ 5

Kat is amazing, I’m so glad for this place!!

Source: Google

★ 5

I danced as a young girl, for 14 years, and at the age of 24 had my first baby. From that moment I put everyone else before myself. I had let everything including my desire for dance go and truly forgotten about it. In 2022 I saw a post in our neighborhood group about a dance fitness class. Not having the “ideal dancer body type” had me incredibly intimated but I pushed through and I went. It was hard but I did it and I fell in love with dance again. Not only the dance but the energy Katerina exudes, and the mind, heart and body positivity she breathes into everyone. Her mission to teach you to love the skin you’re in while having fun moving on the dance floor and it is heard and felt for days. It’s changed my life. Katerina and N3 in Motion have brought back a passion, desire and love again that was hiding so deep inside of me. It’s increased my confidence extremely (on and off the dance floor), and the bonus is I’m losing inches, burning upwards of 600 calories per class and losing weight all while having fun. My breathing is no longer labored even if every class is a FUN challenge. My body can do things it couldn’t just a short 5 months ago and it’s changed me completely. I know that may sound silly or cliche, but it’s true… and I am so so so so thankful!

Source: Google

★ 5

Source: Google

★ 5

AMAZING! Amazing is what comes to mind! When I first started I was hesitant, I get bored easily with workouts, but N3 in Motion is something I am loving and excited for class! Kat truly loves instructing and motivates all of us to be our best selves! Each time we dance, between the women I dance with and our passionate instructor, Kat we are filled with encouragement, strength and sass! I feel so fortunate to have found Kat, & her class N3 in Motion and the beautiful and strong women who have become friends!

Source: Google

★ 5

What has N3 in Motion brought to my life? It not only renewed my love for dance but has made something I love great for my body. It has made me feel strong and youthful even though I’m at the top of the hill looking down. Lol My husband has noticed my glow and is all for it. And may I raise a glass to the one and only Kat, the owner and creator of some the best choreography that makes me want to push harder every class.Her dream has become my mission. To become a better , kinder , confident me. Each class she inspires, coaches and pushes every woman without judgement or criticism. My hats off to you Kat! Come join a class. You won’t stop!

Source: Google

★ 5

Source: Google

★ 5

I can’t express enough how this class has changed me inside and out. I was hooked after 1 class. I get a great workout and mental release. The energy from everyone in class is truly electric. On average I burn 500 calories each class and leave feeling empowered. 💃🏻💪🏼

Source: Google

★ 5

Kat is a very special person she makes everyone feel good about themselves! I am the oldest person in the group and I am not able to do everything but she doesn’t make me feel out of place at all! The scale is now moving in the right direction because of her! Dancing is fun with Kat!!!!

Source: Google

★ 5

From the very beginning I started Katerina’s dance fitness classes I have felt so encouraged and seen! She makes an effort to go above and beyond to get to know us personally and just stand in the gap of allowing us to embrace who we are no matter where you are at in life. Her testimony is so amazing! It’s not just a class that you check in the box but you get to have fun with it and leave feeling so good!

Source: Google

★ 5

This class has changed my view of dancing. I’ve always been nervous to try a dance class. I have no coordination and always felt out of place until I tried Kats class. I went to opening night and have been going weekly since. I feel welcomed and like I belong. The energy and the sisterhood is something special. You can walk in and just be yourself. It’s a complete judgement free zone and I am so grateful for that. It’s a great workout and has boosted my confidence to dance at home, in the car, with my kids. Just love it. Definitely come try a class and vibe with us. ❤️

Source: Google

★ 5

If you have two left feet like myself, don’t worry this class is still perfect for you. Kat is one of the most motivating and disciplined people I know. Even if you miss a few classes, she keeps in touch and always wants to see your face again. I’m down 10 pounds thanks to Kat and the fitness journey she started for me.

Source: Google

★ 5

Seriously the best workout EVER! Listen I hate to workout. After I left my first class I didn't know what to think. What I did know was that I really enjoyed what I had just done. Completely out of my comfort zone but I am addicted. While yes its a workout it is a great class with an AMAZING group of women who encourage you and support you. Then there is Kat! Kat is so motivating, inspiring, helpful and understanding. She pushes you every class to do and be your best but it truly is coming from her heart. I have brought so many friends to class and all of them rave how much they love it and continue to come when they can. I assure you, all it takes is one class. You will be hooked!

Source: Google

★ 5

if I could give a million stars I would. Best workout class I have ever taken. Kat is such an amazing person who motivates and encourages me to be the best me I can be in class and outside of class. Makes me feel amazing. I’m down 9lbs sense taken her class abd I feel amazing. If you have not already taken her class your missing out!!!!

Source: Google

★ 5

When I first started my fitness journey I was having trouble finding work out activities that I loved. I am not one to just Walk on a treadmill or do the stair stepper machine so I always found myself trying to get out of my workouts. When I first found Katerina and N3 in Motion I fell in love with energy in the room, the people I met, and this badass instructor Kat. From the second you walk in to this dance class you feel so welcomed and loved. There is no dance experience required everything is simple and repetitive yet seems to still be challenging and so fun. And you burn at least 400 calories!!
You walk out of that class feeling like you just got the best work out and feeling so ready to take on whatever the week is bringing to you.
Highly recommend this high energy hip-hop dance class for young and older women!

Source: Google