Activity
Fitness center Meditation instructor Personal trainer Physical fitness program Pilates studio Yoga instructorAbout the Club
Unapologetically Simple, Unbelievably Effective. NOGA Movement is the perfect antidote to complex fitness routines that promise the world but deliver little. Our approach is straightforward, sustainable, and effective - no gimmicks, just results. Whether you re a beginner or an experienced fitness enthusiast, we offer Pilates, Barre, NOGA Yoga, HIIT, and Stretch classes online and in-person to increase your flexibility, balance, and strength. If you re a fitness professional looking to take your skills to the next level, our Education portal will provide you with the knowledge and certification to teach Pilates Mat and NOGA. Join our movement today!
Photos
Leave a Review
Reviews
Elsa Farouz-Fouquet
★ 5
I had a great upbeat session with Laurie, she nudged me a bit in a direction I was tiptoeing towards, so I’ve decided to bite the bullet and join a book collaboration which presented itself immediately afterwards. It’s not quite getting my voice heard, but hey, at least the book thing that I’ve had inside of me for years, will get explored!
Thanks again Laurie! I look forward to more!
Source: Google
wendy Schatzberg
★ 5
I have know Laurie over a decade now. There’s some teachers who give cues to you and then there’s Laurie Alfano
A true definition of -Teacher, and Teacher Trainer who coordinates choreography while moving herself and giving spot-on cues.with the best jams that keep you motivated and sweating 😅
My biological age is 57 but with Laurie’s guidance I’ve morphed my body to mid 30’s.
I’ll send before after pics upon request 🙌🏻
Laurie is onto something that you must try if you really want to change your life!
Download her Noga App now!!
A tried and true system was created during the shutdown in 2020 at the onset of COVID- Noga Movement- Founder Laurie Alfano♥️
Source: Google
Celeste Goldman
★ 5
Laurie’s class is the best, most effective class I’ve taken…it’s a complete work out that really changes your body. Classes are challenging but can be modified to any level. Laurie’s instruction and kinesthetic knowledge is evident in every move. I am hooked…she’s the BEST!
Source: Google
Trudy Kline
★ 5
Laurie Alfani’s virtual classes are excellent. Her participants benefit from her background in dance and expert knowledge of each muscle group. Her targeted prompts during class are always on the mark. Her personality brings positivity and motivation to each one in class!
Source: Google
Jamie
★ 5
Super fun classes, great instructions, and challenging workouts. I love that I can do NOGA classes from the comfort of my own home. Laurie is a great instructor with a positive attitude. The community is a safe space for all who just want to have fun and work out. I highly recommend booking classes with NOGA for a great workout and a great time.
Source: Google
James Alfano
★ 5
Source: Google