★ 5

Source: Google

★ 5

The result is amazing. These guys truly put in dedications and hard work on me over the past 4 months and it has shown. Every morning they consistently pushes me to strive for my target goal and check back to make sure that everything is as planned. They are amazing and I highly recommend if you have a busy schedule and work remotely.

Source: Google

★ 5

Optimal in name, optimal in experience. While ‘online coaching’ may seem impersonal, this is anything but. Every step of it has been made for me, with my specific goals in mind, and making it work for me. Jake is accessible, easy to get along with, energetic, and best of all excited to help me reach my goals. There is zero ‘only eat this’ or ‘don’t eat that’. No shouting at to get another rep in (although if that was what you needed I’m sure the coaches would work something out!). I feel it needs to be said again: The ‘plan’ is not cookie cutter. One size does not fit all. It is tailored to you to reach your goals.

Source: Google

★ 5

Dedication from the coaches, real results that come from hard work and discipline, overall absolutely amazing experience and I plan to continue to work with this team. I would recommend to absolutely anyone looking to change their lifestyle to a healthier and happier one!

Source: Google

★ 5

Jake is very informative and very encouraging in regards to your fitness goals. He communicates consistently and is always open to questions and is always teaching you something new. I'm really glad I'm taking the program and am surprised how far I've come in such a short amount of time.

Source: Google

★ 5

After being told by my doctor that medication (daily injections) or surgery were my only weight loss options, I was thrilled to connect with Jake and Optimal Fitness.

I’m just a few weeks into working with Jake and have already started steady weight loss, seen significant fat loss, I’m building muscle and feeling better than ever. OFT provides sustainable, easy-to-follow, personalized plans, tremendous support, and ongoing encouragement.

Working with someone who not only knows nutrition, fitness, and the psychology of weight loss but who also takes the time to get to know YOUR goals and how you think makes all the difference in the world. I’d give OFT ten stars if I could.

Source: Google

★ 5

Truly amazing.

Source: Google

★ 5

Highly recommend! I saw amazing progress in just 4 months and was eating more than ever before!

Source: Google

★ 5

Signing up for OFT was probably one of the best decisions I have ever made. I’m certainly no newbie to the gym scene and have had many personal trainers. However, I had an extremely unhealthy relationship with food. Over the years I tried countless fad diets. Sure, the weight came off…temporarily. But then the weight came back and I was right back to square one. Nothing I tried was ever sustainable and the dieting became a vicious cycle of unintentionally starving myself, and being so miserable and deprived that when I would have a “cheat”, it would not just be one meal but a full on binge. With OFT, I established a healthy relationship with food, and now that I am actually fueling my body the right way, when I choose to have a cheat meal, I go right back to “business as usual” the following day. My confidence level has been through the roof and I am now rocking crop tops at the gym- something I never in a million years would have foreseen happening. Jake and Owen were extremely supportive throughout my journey. They definitely gave me some tough love when necessary but only had my best interests at heart. Not only are they extremely knowledgeable, responsive and positive- they are two of the most genuine people I have ever met. If you get the opportunity to work with either of them, I promise that you will not be disappointed!

Source: Google

★ 5

Jake and Owen have been with me every single step of the way on my fitness journey. I am a runner and cyclist first and foremost and haven’t really worked out with weights much until I started training with optimal fitness. I have seen gains both in running and cycling. I am able to run and cycle faster. I have more power behind me. Not only that, my clothes fit better and I fit into things that I bought hoping I would fit into them someday. My confidence and my self-esteem both have increased during my time with this training program. I highly recommend Optimal Fitness Training!

Source: Google

★ 5

Jake is amazing and I cannot say enough good things about him. He is very passionate, educated, and his upbeat energy is extremely contagious and motivating. He wants nothing but the best for his clients and working with him will truly change your life. Highly recommend!!

Source: Google

★ 5

The trainers of optimal fitness training are amazing. They are here to help you succeed. I have never felt so supported in my life. I would 10/10 recommend these fantastic people to anyone. They rock!

Source: Google

★ 5

If your looking to work with some amazing people and get control of your like back. This is the place to be. Not only do they make it easy but they care and don’t neglect any of their clients. Working with them was the best choice I made.

Source: Google

★ 5

Source: Google

★ 5

I have worked with Jake for over a year now. He has become not only a reliable trainer but an incredible friend. He has helped me not only get in the best physical shape but has helped my mental health immensely. I highly recommend him to anyone!

Source: Google

★ 5

Source: Google

★ 5

Jacob was absolutely amazing for me. At first I was a little confused how this would work because I’ve never done online coaching before but the app he provides is really easy to use and lets me track all my workouts and his support is like none other. He was always there for me whenever I needed extra help or just the extra motivation. I work 50-60 hour weeks and he really helped me manage my time better, create a routine for myself and kept me accountable the entire time. Highly recommend him to anyone!!!

Source: Google

★ 5

I just recently started with Optimal Fitness Training and I am obsessed!! Jake and Owen are amazing and so helpful. I love the positive vibes they provide me daily! They motivate me and keep me smiling. I've been a happier person since joining this program and I feel like this is helping me more than just physically. This is the best decision I have made in a long time!

Source: Google

★ 5

Owen & Jake are absolutely amazing!! I’ve never worked with trainers before but these two really made this entire experience educational, engaging, joyful and most all… meaningful.

You can tell that these 2 are some of the most genuine people out there. They go out of their way to not only create a custom tailored program for everyone, but they also go the extra mile to really enable us to all understand the importance of what and how to stay consistent and strive for the best version of ourselves.

These guys really changed my life by showing me the way, and I’m more than confident they will help you find yours as well!

Source: Google

★ 5

If you are looking to reach goals and change your life then Optimal Fitness Training is where to go. Coach Jake and the trainers at OFT are not just amazing personal trainers but also extreme motivators that will guide you every step of the way towards your physical and mental goals!

Source: Google

★ 5

Jake cares about his clients and is super attentive to each individuals goals and wants. Highly recommend OFT for your fitness journey!

Source: Google

★ 5

It was a fun and enjoyable experience. I am able to learn so much about fitness/nutrition and applied it to my daily routine. Jake and Owen are also approachable and love their craft so much.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

If you are looking for a personalized program with accountability, education, and REAL support for your fitness and nutrition goals- look no further! Jacob and his team are truly dedicated to helping their clients reach their goals while providing them the knowledge, education and confidence to do so! I completed my program and ended with more than reaching my fitness goal, I was able to connect with a healthy relationship with food again as well as learn proper techniques in all my workouts. I am forever grateful for the experience and relationships I have gained by joining this program!

Source: Google

★ 5

I can’t say enough good things about Jacob & his team! They BELIEVE in you and hold you accountable! The results were amazing and I can’t wait to keep continuing to work with them!

Source: Google

★ 5

amazing!! i have been with the program for the last year. it
really is 1:1, holding me accountable and letting me lose
weight in a healthy and realistic way for my lifestyle. the
focus is on health and balance which I appreciate. if there
are any barriers or struggles they are quick to respond to
help you. HIGHLY RECOMMEND

Source: Google

★ 5

Jake and Owen at OFT changed my life! They taught me how to fuel my body and how to workout to achieve noticeable results. I was eating more and slimming down. I was seeing definition in my arms, legs, and abs. Most importantly they showed me how to make this my lifestyle. I finished working with them in November and I'm still working out 3-4 times a week and still eating to fuel my body properly. This program is really life changing! I cannot recommend them enough! They truly care about every person they work with. They are always there for you for questions and support all the time!!

Source: Google

★ 5

Jake & Owen are very dedicated too their clients!! Highly recommended ❤️

Source: Google

★ 5

If I had to rate this program on a scale of 1-10 I would give it a 12. Jake and Owen are beyond dedicated to their clients and are extremely knowledgeable when it comes to fitness and nutrition. Peep the progress pics they go crazy 👀

Source: Google

★ 5

Source: Google

★ 5

Optimal Fitness Training changed my life! Before being introduced to the motivated coaches at OFT, I was extremely insecure about my appearance and overall health. After one meeting with Coach Jake, I already felt 10x more confident. This program is unique for everyone that joins, the coaches are enthusiastic and motivated to help you, making things much easier than they may seem at first, and very inclusive in terms of other clients providing motivation and accountability. I would recommend only OFT to anyone who is ready to see results and who truly want to live the life they deserve. 5/5 Stars!

Source: Google

★ 5

Very positive and knowledgeable trainer! Highly recommend using Jake for accomplishing all your fitness goals.

Source: Google

★ 5

Source: Google