★ 5

I never thought at my age working out for 30 minutes a week would be so life changing!

Source: Google

★ 5

Such a motivating place! My friend is walking again after months of struggle — David, the trainer here really cares and it shows.

Source: Google

★ 5

Love coming here! Amazing trainers

Source: Google

★ 5

Have been working with David for over 10 years. He’s great and so encouraging. Now I have him training my grandson too.

Source: Google

★ 5

I’ve had an amazing experience at One Body Personal Training! Gerry is incredibly knowledgeable, motivating, and genuinely cares about helping his clients achieve their goals. He takes the time to tailor workouts to your specific needs and makes every session challenging but rewarding. The environment is supportive and professional, and you can really see and feel the progress. If you’re serious about your fitness and want a trainer who truly goes the extra mile, I highly recommend Gerry and One Body!

Source: Google

★ 5

Fabulous place Very knowledgeable

Source: Google

★ 5

Great team, amazing workout!

Source: Google

★ 5

This is an amazing way to build strength and endurance and overall health that minimizes the risk of injury through slow, intense weight movement using high end machines. David is my trainer. He is fantastic. He charts my progress in great detail, and every week for the last 30 weeks my strength and endurance have improved. One of the things I like most about it is that it isn't one of those big, crowded gyms. It is calm, supportive and clean. Here's the most interesting aspect: the workout is only 30 minutes, once per week. Everyone I tell about this doubts the effectiveness of this, but believe me, it works. I am proof of it!

Source: Google

★ 5

This is the best exercise experience I’ve ever had and I’ve tried them all!

Source: Google

★ 5

I have been working out with the One Body team for over 20 years. As I have aged, our workout programs have changed to better meet my body's requirements and all without injury. I appreciate the thought, preparation, and tracking they do for each of my workouts. They change things up to keep the workouts interesting and effective. The results happen when you follow their simple program consistently. They keep it fun and simple while delivering excellent results. I highly recommend them!

Source: Google

★ 5

Excellent personal training that will get you results! The experience of working out with One Body gives you access to professionals with tons of experience in a great atmosphere.

Source: Google

★ 5

Jose Leyva is an exceptional personal trainer who truly cares about his clients’ success. He provides clear demonstrations to teach proper form. Not only is he my personal trainer, but my mother-in-law also prefers Mr. Leyva. His tailored workout plans and expert knowledge make every session effective and engaging. Jose is motivating, approachable, and always emphasizes proper technique to prevent injuries. Whether you’re new to fitness or seeking advanced training, his professionalism and positive energy will inspire you to achieve your goals. I highly recommend working with him for amazing results!

Source: Google

★ 5

David has been my trainer for about 6 years. Every workout he pushes me to improve over my last workout. The equipment at the studio is top notch. I highly recommend it.

Source: Google

★ 5

Amazing results because Dave knows exactly where to target the workout for max results in a short time each week. I came to get stronger, and found my whole body needs restructuring and rehab - but Dave was up to the task. So glad I found him!

Source: Google

★ 5

Personal care and interest in well being creates best personal training. So glad I found David’s place 😎

Source: Google

★ 5

Been working with David B for 25 years now and there’s nobody in the world I trust more with my physical health & well being than him. From supplements advice to proper diet nutrition and exercise, he’s my go-to guy. Plus he’s a great source of knowledge for every aspect of body maintenance and longevity. Can’t live without his insights and recommendations. A truly amazing soul 😘

Source: Google

★ 5

David is the best trainer out there.

Source: Google

★ 5

Awesome place to get/stay in-shape and stronger! David is an amazing trainer who really cares about you and helping you progress towards your goals. Couldn’t recommend this place enough!

Source: Google

★ 5

I began training with Jerry a few months ago to strengthen my body, help avoid injuries and to help my game a bit in martial arts. This type of workout makes you stronger than your average gym workouts by far, as it targets all the muscle fibers and series of muscles simultaneously. You don't need to work out for hours at a time - under 30 mins once or twice a week will do it! Jerry customized a workout regimen just for my needs. I've received compliments from other fighters on my level of strength. It's not just big "empty" muscle that is building, but strength that can be used practically in life. I have also received many compliments from family and friends, as my clothes fit & look better on me. I admit, that I do feel much stronger. This is only after a few months with Jerry! One body Personal Training is my secret weapon!!

Source: Google

★ 5

I've been training with David for 18 months, and I never thought I would have gone this long on my own. I had motivation to exercise, but not the accountability to complete the routines through to the end. After suffering from unexplained muscle tissue pains in the chest, I sought a personal trainer to help me target and strengthen the muscles, hopefully mitigating the pain. One weight workout a week coupled with some of my own cardio has made an amazing improvement in my overall well being as a result. David will also discuss and critique my meal plans and adjust my workout based on my weekly conditions. Very communicative, encouraging and informative! Thank you!

Source: Google

★ 5

Great personal attention! Noticeable results for 30 minutes a week.

Source: Google

★ 5

I have been working with David bartolotti for 6 months now, he is extremely knowledgeable about what training program would work for me. I hadn’t worked out in years and was pretty skeptical about seeing results in only 30 minutes once a week? I can honestly say my buttocks have never look so good lol. Of course he explained a healthy diet would have to be incorporated in the process as well. (Which he developed a meal plan for me) I would highly recommend david and plan to continue going to this excellent, clean and beautiful gym. Thank you david! Teresa k

Source: Google

★ 5

I was diagnosed with osteoporosis 2 years ago and was told by my doctor that my only options were to go on meds (with possibly terrible side effects) or get worse. I decided instead to revamp my diet with a nutritionist, who also advised me to find a personal trainer who is knowledgeable about dealing with this issue. Through my research, I found One Body Personal Training on Facebook with reviews from people who have the same condition. Best decision I've made health-wise in a very long time! Since last December, David has worked with me to build up my strength, and I've made a great deal of steady progress. I have much more energy and feel stronger every week. He has also helped me deal with my lower back pain. The gym is very clean, and the machines are all well maintained. I highly recommend David and One Body Personal Training; you will not regret choosing them!

Source: Google

★ 5

Gerry is exceptional with personal training. He has a comprehensive and extensive understanding of the human body, how it works and responds to training. He is encouraging and supportive and helps you achieve your personal fitness goals. I highly recommend him.

Source: Google

★ 5

Have been training with Gerry Persuad for close to 3 years now and it’s been great. He is very knowledgeable, skilled personal trainer, listens to your desires, has your best interests at heart, works hard to accomplish your goals and is a man of high integrity and character. I highly recommend Gerry.

Source: Google

★ 5

One Body, and my trainer Jerry, has been somewhat life-changing for me. At 61, and still a competitive golfer, I’ve gained strength every week for over 15 months. I’m astonished at how Jerry got me from poor condition to strong condition so quickly but so steadily. The staff is smart, kind, push you just enough, and explain clearly why they’re doing what they’re doing. Highest recommendation!

Source: Google

★ 5

Best personal training place in all of Orlando and Altamonte Springs. My trainer Jerry is wonderful. I have accomplished so much since I began with him I’ve been working out for many years with all kinds of different weights, including bodybuilding, and my results. Here has been the best yet, but highly recommend for anybody looking for good health good bones.

Source: Google

★ 5

Really first class studio!

Source: Google

★ 5

Lost fat gained muscle

Source: Google

★ 5

I had serious lower back issues and contacted One Body. Dave immediately returned my call and we discussed my injuries. I signed up for 16 sessions and it’s changed my life. I’ve canceled my third spinal surgery and have incredible relief over the past three months. He’s extremely focused on the 1:1 training and he’s all about the science and process. Follow his instructions and you will see incredible results. I went from a pain level of 7-10 (all day) to 0-3 in just three months. I’m a real patient and a real believer in Dave. Honestly, go see Dave!!!

Source: Google

★ 5

Osteoporosis! Oh no! I’m not going to take medication with side effects. I needed something different. I heard that weight training could help. That’s when I found One Body and David. Working hard for two years strengthened my bones. No more osteoporosis.

Source: Google

★ 5

Goal oriented, focused, individualized training by extremely knowledgeable and supportive trainers. Unlike any other Personal Training experience. This is a TRULY personalized experience for people of any age. The program is based on years of research and is a unique approach to getting fit.

Source: Google

★ 5

One Body and Gerry Persaud have changed my perspective on working out. Gerry is in tune with my body and what it needs and pushes me to gain more and more strength. This is not magic, it is hard work, but it works like magic! Thanks, Gerry.

Source: Google

★ 5

I have been going to One Body for the past 9 months training with Gerry Persaud, and I couldn’t be happier with my results! I initially went there to rehab my left shoulder after suffering an injury. Gerry started me out slowly and has gradually increased the intensity as I grew stronger. I’m so happy to report that I barely have issues with my shoulder anymore. But more than that, Gerry has worked with me to strengthen my whole body. I have lost weight and toned up. It feels so good to be without pain and to get back into shape! There’s something for every fitness level and age here and I am very pleased to recommend Gerry as your trainer! In addition, it is a small gym with no more than 3 others exercising when you are so you don’t have to feel uncomfortable in an overcrowded gym. Check it out!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I can say this is the place if you want to get in shape. Gerry has helped me with that. It's not your basic work out pumping iron at a gym. Place is clean and everyone is friendly.

Source: Google

★ 5

David is the consummate professional. He believes in the total body experience , providing nutritional and general wellness advice in addition to dedicating his skills to helping you reach your fitness goals. His studio is immaculate and has a large variety of machines. He is funny and encouraging and has the patience of a saint! I wouldn’t go anywhere else.

Source: Google

★ 5

I've been training with David for a long time. He is thorough, professional, up to date on the science of training and nutrition, never judgmental, always supportive, understanding and tough. I can't imagine going anywhere else. I have seen a few decades, and have been lucky to live through some of them. Being strong has saved me more than once. I highly recommend One Body Personal Training.

Source: Google

★ 5

Source: Google

★ 5

I have never written a review, but I have to write this one. Jerry Persaud introduced me to this super slow concept of working out and it is AWESOME !!
Jerry is awesome, and the facility is awesome.
I’m not normally so dramatic, but I truly believe that Jerry saved my life. At least my quality of life, as I’m approaching 65 years of age.
I was convinced that my future was going downhill, strength wise. Jerry convinced me that it wasn’t, and he was right ! The facility atmosphere is quiet and pristine. Jerry listens, HEARS you and guides you. You’ve got to try it. You WILL be glad you called Jerry !
Also, COVID concerns are extremely minimal.
They are ON TOP OF the sanitizing and cleaning, big time !!
I never dread a workout with Jerry. No injuries with this workout, only great results. You’re gonna like it.

Source: Google

★ 5

Great gym! Love working out in a gym that isnt about loud music and showing off. The workouts are tailored to where you are starting from to where you want your fitness to go.

Source: Google

★ 5

Ryan is a wonderful personal trainer at One Body Fitness. He truly cares about his clients! He is very informative about fitness and will take the time to explain the equipment and the muscle groups it targets. Ryan also understands my limitations due to previous injuries and modifies my workout to keep the impact to those areas low. No matter what size or physical condition you were in, he will help you obtain your fitness goals. I would make recommend Ryan to anyone!

Source: Google

★ 5

Already did 2 training sessions with Ryan & I am hooked!! He’s really encouraging & helps me push myself more than I could on my own. The facility itself is great, too! I like the atmosphere & it really helps me keep my head in the game. No distractions like most other gyms.

Source: Google

★ 5

One Body Personal Training is an excellent place to get your body into shape! My trainer is Jerry, a remarkable, encouraging and informative teacher. One on one machine workouts have made my bone mass strong and trimmed my body down by one dress size in 6 months. I am looking forward every session to achieve my ultimate Goal.

Source: Google

★ 5

My one and only regret is not starting sooner!
Awesome, David is excellent and The trainers give personal one on one training, very clean and quiet!
Start today...you will thank me!

Source: Google

★ 5

I have been training with David for six months. I just ran up and down my stairs two times! A year ago I couldn't even climb those stairs. No joke.

Source: Google

★ 5

Wonderful trainers!

Source: Google

★ 5

Jennifer is amazing, highly motivating, and knowledgeable. I started working with Jennifer when my weight, cholesterol and blood sugars started rising. I wanted to get serious about my personal health. She wanted me to succeed as much as I did. I have met my goals and feel great. If you want to get a good workout with someone who really cares about your health..Jennifer is your girl!

Source: Google

★ 5

Source: Google

★ 5

Absolutely great experience with my trainer, Jennifer. Professionalism is the mission of the place: setting, equipment, knowledge of all trainers, and providing personalized training for me are all the reasons l would recommend it to anyone.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Most knowledgeable personal trainers in Central Florida! Super clean facility and pristine equipment. Highly recommended!

Source: Google

★ 5

One Body is the best place in Central Florida to workout. They have excellent equipment made by Medx. Their staff is knowledgeable in how to get the best results in a short period of time.

Source: Google

★ 5

I stumbled upon One Body when I moved here for the summer so I decided I to try it out. After my first session I knew it was something I would like. David had a lot of knowledge to pass on and was always encouraging. It is the end of the summer and I am so happy with my results. If I was not moving back home I would continue training at One Body! One of the best decisions I made this summer. I feel great and excited to keep up the good eating and workout habits that I learned.

Source: Google

★ 5

Trisha is a fantastic personal trainer. She pushes me beyond what I could possibly do on my own, yet she is always aware of my limitations as well as my overall training program. You won't find a better trainer, than Trisha. or better workout equipment than at One Body Personal Training.

Source: Google

★ 5

Being someone who has had a personal trainer since age 7, I have had a variety of routines, training styles and objectives. In the last 15 years I have never had a trainer as helpful, motivating and supportive as Trisha at One Body! She goes over in detail my progress each session, my strengths, where I need improvement and always makes sure I understand my workout! The style of training they use at One Body, Super Slow, is the most beneficial and safe type of training I have ever done. It just makes sense! There is no better way to work out or place to work out in all of Orlando! Ask for Trisha and you won't regret it! :) Thank you for everything One Body, you guys are the best!

Source: Google

★ 5

Gary has a very thorough understanding of muscle physiology and training. He designs an individual training program for each person. The equipment at One Body is fantastic. I've seen a great increase in strength and endurance.

Source: Google

★ 5

Very professional. Outstanding facility. Equipment is top notch. Trainers are extremely knowledgeable.

Source: Google

★ 5

I have trained with Gary for 7 years. Gary is a master of his craft with an extensive knowledge of health and fitness. His professionalism and commitment to his clients provides the perfect scenario for success. With every workout, I grow stronger and more confident in all aspects of my life.

Source: Google

★ 5

A Comprehensive workout with outstanding Results! Speaking from the perspective of a former owner of a wellness center...there is not another workout that I know of that gets the results as efficiently and safely as OneBody. This protocol makes me feel stronger and pushes my body more than I could ever do on my own. My Goal is to be able to keep working out and see results...One Body has continued to exceed my expectations! I highly recommend OneBody! Thank you David!

Source: Google

★ 5

Working with Sarah at One Body has been an excellent experience. I've been pushed hard but can honestly say that I have seen definite improvement in my overall strength and particularly in my core, which was my original intent. The workout may not be long, but it is intense and brings clear results.

Source: Google

★ 5

I'm at an age where my doctor expects me to be losing bone density. She was shocked recently when a bone scan showed that I had GAINED 7.2%! "How did you do that?" The answer is strength training with David for years, 20-25 mins., 1-2x a week. He is always up to date with the latest and best practices in training and nutrition by continuing his own education. He gets more from me than I ever thought possible, without injury. I can't recommend him highly enough. If this sounds too good to be true, you owe it to yourself to test my recommendation.

Source: Google

★ 5

It's been a long time since I was happy with my body, and I was ready for a change. Sarah invited me to train with her a few weeks ago and although I don't have major results yet, I can already feel changes in my body and how I feel overall. It's hard work, but I'm glad I finally decided to do it. Sarah is a great motivator so if you need help in that department (like me) go to her!! She is food-knowledgeable as well and will help you with a meal plan. Can't wait to see more progress as time goes on.

Source: Google

★ 5

When I was going to the gym, I wasn't sure if I was doing anything right & I wasn't seeing any results. I heard about One Body & decided to check it out. I asked Sarah, one of the trainers, if she could help me reach my goal. I've been training with her for the past couple weeks & I definitely can feel/see results! She is very encouraging, very knowledgeable, & pushes me to do my absolute best. I can't wait to see more progress with only 2 days of gym time!

Source: Google

★ 5

Best desicion i have ever made! Started with Dave to improve my posture and my core,8 weeks later my body has realign it self properly and i feel my core now as i get stronger & stronger! I have drop fat and gained mussle.H.I.T. (hight,intensity,training) is truly the holy grail of working out! David & Staff are just the best! There on top of your progress and guide you step by step,every step of the way! They trully go above and beyond for you and your fitness progress. Its all up to you and how bad you want it! If ur ready for change,real results,look no further. One Body PersonalTraining! Thanks David!!! Dennis Sotomayor

Source: Google

★ 5

I worked out with Sarah from One Body and was very happy with my training. She is excellent at
motivating, pushing me to do my best and very knowledgeable. Their training philosophy is awesome and I can't believe I can get such great results with such little time in the gym. The best training out there.

Source: Google

★ 5

I can't say enough great things about One Body and the training I've had with David for the past 18 months. When I came to them, my body strength was severely decreasing and I was having issues with general stamina to do even mundane things such as standing at the sink to do dishes. David is always positive about my workout progress. When I leave One Body, I feel like I've gained 3 inches in height to stand tall and ready to tackle my week. If you are especially experiencing general aging issues related to your body's performance, I highly recommend you give One Body a call and take control of your life with David and his team as your guides!

Source: Google

★ 5

I am much leaner and stronger than I was at 30 years old. Can't believe it could make such a difference in so little time, and my back feels great!

Source: Google

★ 5

Thank you David for helping me reach my fitness goals in such a short amount of time!

Source: Google

★ 5

I can't believe I now fit into my size 6 jeans! After working out on the machines at One Body only 2 times per week. Great trainers and beautiful atmosphere!

Source: Google

★ 5

My two sessions per week gave me better results than working out everyday for 2 hours in the gym. Now my workout fits in my hectic schedule and I am more fit than ever!

Source: Google