One Punch Fitness

Miami, 11101 SW 176th St, Miami, FL 33157 | ★ 4.9 (70 Review)

📞 +1 786-833-6038

Activity

Fitness center

About the Club

6 Week Transformation experts where results are guaranteed! Schedule your FREE consultation TODAY!

Photos

 One Punch Fitness
 One Punch Fitness
 One Punch Fitness
 One Punch Fitness
 One Punch Fitness

Leave a Review

Reviews

Patricia Hernandez

★ 5

Best gym in Miami! You have to come try it! They have 3-day passes!
I love the classes. The trainers are very competent. MMA classes for kids (self defense) and adults. Boot camp and boxing classes, nutritional guide and much more. They have different class schedules. I promise you this gym is not like the others, this one is unique.

Source: Google

Luna Azul

★ 5

Instalaciones muy buenas

Source: Google

Soul Mind

★ 5

Been going here 2 years, great workouts, all types of machines for any regime. Boxing classes, MMA. They have it all.

Source: Google

Pablo Vera

★ 5

Excelente lugar .con una energía increíble. Los entrenadores y encargados son d lo mejor.siempre es una gran experiencia poder visitar

Source: Google

JOHANNA REYES

★ 5

Best GYM ever

Source: Google

Toñito Cajigal

★ 5

Buen lugar

Source: Google

Cristian Ivan Rubio Izquierdo

★ 5

Source: Google

Anli Ladron

★ 5

Source: Google

vanessa borge

★ 5

Source: Google

Denise Navarro

★ 5

Source: Google

Cae Garcia

★ 5

I've been going to this gym for the last 2-3 years. I love how some coaches especially the CrossFit coaches push you to the max. I've lost weight and have seen the results. I do cough it for a reason and must say I don't have a problem with that. Great gym!!!

Source: Google

Glenda Fraguela

★ 5

This is the best gym that I have seen in my life! There’s always a good environment! The workouts and the coaches are amazing ! My body has changed a lot in the past year! One of the things that I like the most about the gym is that machines are always available to use, it’s not like regular gyms that you have to wait 10 min to use a machine. 100% recommended

Source: Google

Rosa Naranjo

★ 5

Great atmosphere.. recommended.

Source: Google

i

★ 5

Soy principiante y no pude haber escogido un mejor lugar, desde el primer dia me sentí muy comoda con todos, me siento super motivada y cada vez voy viendo mas resultados, los entrenadores super profecionales y disciplinados con su trabajo,y el hambiente es muy acogedor, 10/10 💪🏻😃🔥

Source: Google

Jose Rosa

★ 5

My overall health has improved significantly since working out here, a year ago, thank you very much Osmany among other for the guidance and wisely recommendations.

Source: Google

Grechen Alvarez

★ 5

This gym has been my home for the past almost 3 years. As soon as you walk in you instantly feel motivated to give your best due to the ambient and impressive layout the gym has. The coaches and owners are always making sure you’re doing your best and are always willing to help and motivate you. My personal trainer Raymond has helped me so much in my fitness journey. He’s extremely knowledgeable in his field and has taught me so much, he definitely pushes you to your full potential and doesn’t let you quit. In 3 months I’ve developed muscles i didn’t even know existed to say the least! Overall my body fat has gone down, my muscle mass has increased and i actually look forward to workoing out now. I’m very happy with his personal training and reccomend him and this gym to everyone!

Source: Google

Héctor Eduardo Pons Sagué

★ 3

Source: Google

A Zul

★ 5

I've been a member for any a year and a half now and I'm so glad to have found One Punch. It's been a great experience and I'm always looking forward to working out there with the great trainers and team members.

Source: Google

Doggie Dogs

★ 5

One punch Fitness has all the necessary tools needed to stay active , healthy , and in shape , from the knowledgeable staff to every equipment that u can possibly need , you just have to put in the work and you will have real results.

Source: Google

Jenny Ferrer

★ 5

Amazing gym! Fully equipment and ready to help you achieving your goals. Very friendly team and the atmosphere is awesome. They offer classes in different schedules and also, personal trainers are available. Highly recommended!

Source: Google

Naikel Borde

★ 5

El mejor gym en Kendal. Sus clases de bootcamps y cardio boxing es otro nivel. Si te gusta ponerte retos y realmente buscas metas físicas estás en el lugar correcto. Me registré para sus semi
privados con el entrenador personal Raymon para trabajar más el
area de piernas y glúteos y omg 💯 por ciento recomendado. Raymon tiene mucha experiencia y te hace dar tu máximo trabajando y llegando así a los resultados que realmente buscas. Además de eso es un gym donde vas a encontrar una familia y vas a estar rodead@ de personas que te van ayudar a mantenerte motivada y a disfrutar cada momento en tu jornada. Mis horas en este gym son no negociables, es mi terapia 💪🏻👏🏻🙌🏻❤️

Source: Google

aMANDA Alba

★ 5

The perfect place for my daily workout. The staff is kind and very professional. 100% recommend!!!

Source: Google

Keveen Odery

★ 5

Best gym in Miami Florida!
Great classes, so much space and a great atmosphere. I Highly recommend this gym.
P.S the Gym has no AC that is a big A+ for me 👍🏼🔥

Source: Google

CrispyCreme

★ 5

Very positive space, very good equipment. Honestly, can’t complain

Source: Google

Antonio Hernandez

★ 5

Source: Google

Rosana Vargas

★ 5

Los resultados que he alcanzado en One Punch no creo hubieran sido posible sin el trabajo y la constancia de Yosvany y la guía y seguimiento de Oneysis, la amabilidad y los mejores batidos de proteína de Anna, One Punch es una familia, y para mi el mejor gimnasio que he conocido en Miami, máquinas sofisticadas hay donde quiera, pero la disciplina necesita más que eso para lograr crear el hábito del entrenamiento y eso lo Tienes garantizado en One Punch.

Source: Google

Jose Luis Leon Lopez

★ 5

Really good place

Source: Google

Karen Estrada Leiva

★ 5

Clean and neat. Staff very helpful.
Loved the vibe!

Source: Google

Daryl B

★ 5

Best Gym in town. They offer all type of classes from crossfit to MMA and Kickboxing. Family friendly and very nice people.

Source: Google

Martha Campos

★ 5

Este ha sido my gimnasio desde que abrió al público, nunca me he sentido más a gusto mientras entreno, te sientes como en familia. I love my gym!

Source: Google

Analexandra Guth Comach

★ 5

I’ve been working out since 1year ago. Great coaches, love my teammates at mornings. We are like a family.

Source: Google

Kevin Duran

★ 5

Source: Google

Alexander Quiroga

★ 5

Love the place nice and clean too.

Source: Google

Kasia Fant

★ 5

I just finished the 6 week challenge and overall it was an excellent experience! I love the tools that they use, so that you can be reassured that progress is happening along the way, like how much fat you're losing and muscle you're gaining, and metabolic age.

The workouts are SO good! Always fun and challenging. And everyone at this gym is super nice. I just moved to Miami recently and don't speak much Spanish, and still felt like I was able to find a sense of community here.

Overall, 10/10 would recommend to anyone looking to improve their health, get into better shape, or find a good fitness community.

Thank you Oneixy and everyone at One Punch for such a wonderful experience!

Source: Google

rafael angel

★ 5

Source: Google

Dennelle Moorley

★ 5

Source: Google

Magdiel Tarrero

★ 5

Source: Google

David Matos

★ 5

Source: Google

Gabriel Campos

★ 5

Source: Google

Evelyn L

★ 2

It’s a no frills gym with several equipment pieces, but no AC, just fans everywhere. Yosmany is a great trainer and gives enough individual attention to check the form and provide encouragement. The workouts are intense and effective, the amount of people per class can become overwhelming, so it gets crowded and sometimes there are not enough workout items, so you end up sharing. Their price, however, is astronomical (they claim the program is FREE), and their business tactic is dishonest, so be aware.

They really focus on this 6 week challenge where they go over one’s goals and the way to achieve them. They market it as a FREE program, with a deposit that is refundable. The deposit is $599 upfront, for 6 weeks, that is $100 per week (yikes!) Or $400 a month (more than equinox). They claim that if you don’t achieve your results you can have your money back. Totally UNTRUE! I asked for a refund, and the business manager said they don’t do them. Very deceitful. And I am not the only one, others said they have been told the same. They also don’t do makeups in case you missed some days, or can’t make it on a particular week. So you lose money. I asked for a week extra, they gave me one but said they don’t normally do this. I asked what is this “free” part and a “deposit” she said that it’s towards a discount of continuing the program. So with a discount it’s $60 a week, or $240 a month (not very affordable). Or you can just go to their gym at a discounted price of $60 a month, which is how much Paradise gym is without a discount and a much nicer place with air-conditioning. I just think they have shady marketing and misleading business tactic, and downright dishonest. And I fell for it! If you are going to promise a refund, then provide a partial refund if the person is dissatisfied after 3 weeks, especially if I am perfectly happy paying for the weeks I attended.

Also, the people who workout in the program are not the friendliest if you are not hispanic, and are cliquish. And most of them are. Just in case you are thinking of building friendships. If you speak Spanish fluently, you are good to go. But that is immaterial.

But I have nothing bad to say about Yosmany and his training. He was very professional and dedicated.

Source: Google

Alejandro Cuba Ruiz

★ 5

Alberto is a fantastic trainer!

Source: Google

Isabela Velez

★ 5

This place is amazing, I'm a beginner when it comes to the gym world and let me tell you everyone at this place has been super nice and inviting. Great vibes , nice group of people ! 10/10

Source: Google

Gabriel Castaneda

★ 5

If you looking to get stronger and fit this is the gym to go Yosmany and his team are the best

Source: Google

Demetrics

★ 5

Source: Google

Freddy Adiel Borot

★ 5

Source: Google

Freddy Borot

★ 5

Source: Google

Milena Goody

★ 5

Source: Google

Joel Badillo

★ 5

Source: Google

Maria Candia

★ 5

Excelente lugar.visitelo y sabras.

Source: Google

David

★ 5

Amazing gym, great crowd. Love the vibes and equipment and so many options of classes to choose from.

Source: Google

Carmen Borot

★ 5

Source: Google

Alejandra Sotomayor

★ 5

Amazing gym!!! Love ❤️ it

Source: Google

Jms

★ 5

Maravilloso lugar para entrenar combate. Instructores y programas diversos para todos los gustos y necesidades. Felicidades!! las instalación en general es de primer nivel.

Source: Google

David Lewkowicz (Miami Mobile Wireless)

★ 5

I wanted to say that I was looking for a gym for my son that he could grow and progress and I came across a One Punch Fitness and as soon as I came in.They were super inviting they showed me the gym they had all these amazing programs for beginners amateurs and people that were looking into getting into the mixed martial arts I would totally recommend this to anybody what an amazing place but also what an amazing instructor. Thanks again I am so happy for the improvements that my son Isaiah has made you guys are amazing keep up the amazing work.

Source: Google

HOWARD PUIG

★ 5

Great place to get in shape
The right place to learn how to defend your self. And be come a MMAFIGHTER

Source: Google

Kathy P

★ 5

ENGLISH: Where do I start? One Punch Fitness has been a life changing experience. I walked into the gym for the three days trial a little bit scared but came out so motivated and energized. Since the first day I felt welcomed, like I belonged. I love the guidance from the trainers (Yosmany, Oneixy y Adriana). They make sure you feel at home, give your best and at the same time have fun. The support from the other gym members that assist the classes has also been key; I’ve created friendships for life. These past 6 months have been the best for my physical health and well-being. Definitely a MUST TRY for anyone looking to improve their health in general.

SPANISH: ¿Dónde empiezo? One Punch Fitness ha sido una experiencia que cambió mi vida. Entré al gimnasio durante los tres días de prueba un poco asustada, pero salí súper motivada y lleno de energía. Desde el primer día me sentí acogida, como si perteneciera desde hace mucho. Me encanta la orientación de los formadores (Yosmany, Oneixy y Adriana). Ellos se aseguran de que te sientas como en casa, dar lo mejor de ti y al mismo tiempo divertirte. El apoyo de los demás miembros del gimnasio que asisten a las clases también ha sido clave; he creado amistades de por vida. Estos últimos 6 meses han sido los mejores para mi salud y bienestar físicos. Definitivamente cualquier persona que busque mejorar su salud en general debe de probarlo.

Source: Google

Carlos Cangas

★ 5

this gym a hidden gem . I have been looking for a home gym to improve my MMA techniques and this is definitely the right place . Yosmany the main trainer is a professional fighter with Florida middleweight and RC champion so he has a lot of experience . I recommend this gym 100% just pass by and try it out for yourself you won’t regret it .

Source: Google

Liset Sanchez

★ 5

I love this gym so much! I personally go for the self defense course for women and it is life changing. I have been looking for a good course for a long time and came across this wonderful place. The Instructor is so knowledgeable and patient at the same time.Definitely worth the time and investment !

Source: Google

Yusmany Gil

★ 5

Super content and motivated with this gym, I know that many must feel myself that I think, I have never been a person motivated by a lifestyle of a gym, but the dynamics of this site has me super motivated, so I go for my goals, I am proud to be part of the one-punch fitness family, and I know that we are going to grow more

Source: Google

Yaime De la pena

★ 5

Que puedo decir de @one lunch Fitness??? Que es el mejor y más completo gym qué hay ahora mismo en la zona y miami!!!!!! Pues ya está dicho. Profesionales con mayúsculas los entrenadores!! La instacion con todas la de la ley (aparatos para gustos y colores) y para completar un protein bar!!!!!!
Solo me queda infinito agradecimiento a ustedes que son los entrenadores que hacen que día a día en cada entrenamiento saque lo mejor de mi. Ahora si que estoy viendo los resultados que por mucho tiempo he buscado. Larga vida a ONÉSIMO PUNCH FITNESS

Source: Google

Cristian Perez

★ 5

Best GYM out there!!!! Se siente uno como en casa. Precios como en ningún otro sitio, y se entrena MMA tambien 💪🏻⭐️🥊🏋🏻‍♂️

Source: Google

Luis fernando Forero

★ 5

Best gym in miami

Source: Google

Mike Duross

★ 5

This will definitely put you in the right direction if you’re wanting to improve your physical and mental heath! You will get all the help and motivation you need, they will guide you to the best eating habits that will work for you to stay fit, healthy, and strong! But if you are looking to become a fighter this is definitely the gym you want to go to. I promise you, you won’t regret it!

Source: Google

Juan Campos

★ 5

Professional instructors
Fully equipped gym
Definitely worth going to

Source: Google

GtxGoose Loose

★ 5

One of the best gyms in Miami, very professional and tons of equipment to do absolutely everything you can imagine! From Boxing, to BJJ, MMA, Jujitsu, crossfit and more. Owners are very kind and dedicated to their craft, they have very good classes for self defense, professional MMA training etc. Would definitely recommend checking this gym out!

-Augusto

Source: Google

Elian Hernandez

★ 5

Love this gym to work out. Lighting space and machinery all make the perfect scenery for a hard intensive yet fun workout. Can’t wait for all the classes to open!

Source: Google

Luis Granado

★ 5

A completely new gym in Miami is about to open. With lots of amazing equipment, methods of training and a fantastic team that is ready to help everyone accomplish their goals. They are also ready to share their knowledge in self defense and more with our community. I’m excited for the opening so I can finally train at this amazing facility ! Going to the soft opening this past weekend really allowed me to see what an awesome vibe and energy this gym has !

Best gym in Miami yet !

Source: Google

Jennifer Somodevilla

★ 5

Like no other! Best gym in Miami, with the best old school equipment and fitness classes even for beginners.
Amazing hygiene and a goodies bar for everything you need to keep that nutrition right (ask for the passionpunch refreshment 😋)

Source: Google

Fit Couple

★ 5

Such a good gym. I’ve never seen one like it in miami. They owners & coaches and really nice people that truly care about your needs. I highly recommend it.

Source: Google

Edwin Flores

★ 5

Super nice and strong coach 💪🏽💪🏽💪🏽💪🏽 yosmany cabezas

Source: Google