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Orangetheory Fitness in Miami Shores, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Miami Shores, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Reviews
maya castro gutiΓ©rrez
β 5
Honestly the best!!! The classes are great, especially their 50 minute strength classes they have in the late morning. Everyone at this location is great. The coaches (Sonia, Jose and Jasmine) are all great and extremely supportive and helpful. They're always considering peoples' ailments if they have any and they are all friendly and extremely helpful. Myra and German at the front desk are also super kind and always happy and fantastic. They help you with everything you need! When I bike to class they sometimes even open the door for me. If i could give them more stars I would! Love love love
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Johnson Jean-Louis
β 2
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Nicole Barquin
β 5
I really liked this location! Plenty of free parking. Clean and spacious. The front desk both male and female have been very pleasant and thorough. I really enjoyed Soniaβs class. She is very detailed, provides serval modification during her explanation and checks up on you. My favorite thing about her is her taste in music! I love feeling like Iβm in a music festival when working out and I definitely feel this way with her class!!!
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Lissa St Brave
β 5
Amazing place!
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ebikeGirl
β 5
The place is the best, my coach Jose is amazing,
I recommend this place a thousand times over.
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Drew Foehn
β 1
Worked out here for a year but realized I travel too much so can't justify the insane cost. They have a deceptive cancellation policy, and only lets you cancel if you agree to continue billing for 30 days post cancellation. Unless you subscribe to an unlimited membership at this gym, you can forget about using other OTF locations.
Gym and workouts are monotonous and boring, don't expect too much. Orange Theory focusses way to much attention to SPLAT points. Coaches are often in their own world and yell at you if you accidentally bring in a phone. Beginners are often left to their own devices and risk injury. If you're new to working out don't expect a lot of hand holding. Times are super inconvenient too. Not enough sessions on the weekend.
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Pedro Lopez
β 5
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Gerardo Di Loreto
β 5
I went yesterday to this location and the coach was JosΓ©. I have open 3 OTF as a founder member. I have been in more than 400 workouts and this coach has been the more caring and attentive coach I have trained with.
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Esther Adam
β 5
Today was my first day here I can't speak enough about the impeccable customer service that this facility has. The coach was phenomenal and so is the front desk person. Overall, I had a really good experience and I would HIGHLY RECOMMEND THIS LOCATION FOR ANYONE LOOKING TO JOIN OT AND FOR A CHALLENGING WORKOUT.
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Dr. Stefan Leipold
β 5
The place is great, very clean and the coach is amazing. He cares he explains well and his experienced. I'm more a fan of calisthenics so it doesn't really work out for me but the training I did was amazing I burned a thousand calories in 45 minutes. Well done and keep pushing hard.
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deborah Baker
β 5
I plan to visit one day
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SANTOS
β 1
So conflicted on how I approach the words I say, Most confused experience knowing this is 20+ studios in the OTF family Iβve experienced
Is it cause this is a Franchise vrs Corporate studio?
Is it the color of my skin?
ππ» The Good, Day 1&2, Will recognize Herman and Sarah for welcoming me to the studio the minute my foot entered the door with open convo and taking the time to say hello for both days you both were present! Bravo and you make it easy want to come back!
ππ» The Concerning, Day3, I can only say cause itβs the Sunday crew and members that the only smile I got was from the front desk check in ShaeLynn (?). Other than that an entire class went by and wonβt mention the instructors name as she never introduced herself the moment I entered the door nor did not make an effort to say hello with only 3 of us standing there. Especially being a visitor as they see from the roster of attendees is the first time I questioned my ethnicity. I was the only person of ethnic background to enter and witnessed was the only one male of color not greeted as this 8am Sunday instructor sat on the bench with no effort to welcome.
Class started and had to modify due to Nursing a mild shoulder and groin injury but no effort was made to show options or question why I was improvising my own workout which then on my own proceeded to continue to self lead my fitness workout.
The instructor seemed nice, but I am not your regular Sunday fella so maybe had I been a shade lighter then maybe I would have been given the attentiveness to a great experience just like the days before.
I know this is bold accusation to bring up but I was left with no other conclusion as Iβve never experienced this before over the years with the OTF fam and I want to be proven wrong and was just a bad day for this instructor
Please do better Miami shores with instructor etiquette!
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Sophia Howard
β 5
It keeps getting better! Convenient schedules and challenging classes! All the coaches are A+, but my fave is Jose!
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Cristina Picardi
β 5
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Donβt worry Bout it Sweetheart
β 5
I loveeee Orange theory
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Destiny Cummings
β 1
Tried to buy a water bottle employee was very nasty & rude at 5am it was a male employee should let street customers this way
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Destiney Paige
β 5
Tried to buy a water bottle employee was very nasty & rude at 5am it was a male employee should let street customers this way
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Sarah Graham
β 5
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Familia McGuinn
β 5
What I like about the workout is that I have a coach guiding and encouraging me but at the same time I am in control to push myself to my max!!! And that whatever my personal max is β¦I push it each time but at my own pace!!! There is never an easy workout, yet I am able to accomplish each class and see improvement every time! Also, at my Miami Shores studio each and every one of the coaches works so diligently to make the workout personal for me β¦ making sure that if there is an exercise that I shouldnβt do because of an injury- they provide an accommodation and watch that I am doing it right so I donβt further injure or hurt myselfβ¦ so I am not just skipping exercises if it challenges my bad knee, for example, but instead I continue moving and exercising the entire time! My top studio pick is Miami Shores and for coaches I enjoy all the instructors ... however, Jose, Sonia and Jay are my top picks with great music. However, no doubt that once I meet the others, Iβm sure Iβll be adding more top coach picks! And German at the front desk is super friendly- and always willing to help in any way he can! The people at the Miami Shores studio are all top notch!!! Itβs like the neighborhood feel β¦ βwhere everybody knows your name and they are all glad you cameβ β¦ Give OT a try ;-) itβs worth the investment in yourself!!! AND in just 1 hour, you've got in a great workout cardio, strength and endurance workout and you know exactly what your effort yielded!
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Jos
β 5
Jose brings life to the workouts and pushes us to do our best. German is amazing, always greets everyone with a smile and is always helpful.
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Marisel Barbeito
β 5
The workouts are fun and easy to follow :) The trainers are very knowledgeable, caring and they really pump you up!!
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Marjorie Munson
β 5
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Alain Gandur
β 5
If you are tired of traditional gyms and do not want to pay anymore for personal trainers, this is the gym to enroll. Very clean location, excellent coaches, professional Manager and a different approach to workout. I never run on the threadmill because of my knee problems. I power walk and each day, I lose over 800 calories. Also, I changed my diet and I watch my calories intake. I have lost over 10 lbs in just a month. I go to the Miami Shores location. I really recommend this gym to everyone!
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Sharon Hawkins
β 5
Love everything!! From friendly welcome everyday to the excellent and effective classes.
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Maricarmen Sanchez
β 5
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Kennedy Williams
β 5
I really like the sense of friendly competition with being able to see everyoneβs points. I also enjoyed the amount of reps the floor workouts consisted of. Overall it was a nice atmosphere and I can see how you get people to pay so much
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Patricia Gil
β 5
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Aisha Washington-Reese
β 5
Jay has the best playlist! All the coaches are super helpful and I love that they get us in and out on time. Jason has the best attitude, he seems to be in a great mood all the time. Gus is very welcoming. Overall, great staff!
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Charmaine de Souza
β 5
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Brenda Arce
β 5
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Gabriela
β 5
There is a very good dynamic, it is very motivating, two important things to create a good dynamic
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Lucrecia Alvarez
β 5
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Big Lou
β 5
Love the OTF workouts
Keep challenging me weekly
The splak points keep me going for more
Love the APP, keeps me motivated
Come in try it it out!
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Adriana Alfonzo
β 5
The owner is friendly, the coaches are great, and the gym is clean. Love it !
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Nelson Puello
β 5
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Claudinei Toledo de Camargo
β 5
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Jeffrey Diamond
β 5
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Ana Kowalczuk
β 5
German is the best!!!!!!! Always with the best attitude!!!
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Junior Dufresne
β 5
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Nathalie Vizzoco
β 5
OTF has changed my life - really. Emotionally and physically. I start my days with a cup of Joe and and an OTF class.
The studio is super clean, the work outs are awesome and complete, coaches kind, knowledgeable and caring. Ownership is the same. I simply love it.
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Kris Arias
β 5
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Erin MacDonald
β 5
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Romina Gerez
β 5
Excellent atmosphere, fast paced workout and constant coaching
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Catarina Monteiro
β 5
I was finally able to find a place that fill fill my needs. The classes are very dynamic, the coachβs very professional and attentive.
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yoan carlos
β 5
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romina ferrigno
β 4
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Dorothy Ross
β 5
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vianka vasquez
β 5
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Del Gutierrez
β 5
Love love the classes here. My favorite class to attend are Coach Sonia's. Her music is the best, she's easy to understand, and is a great motivator.
Plenty of (free) parking, super clean restrooms, showers, and workout facility.
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RICARDO RODRIGUEZ
β 5
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Lisa Martin
β 5
I love the instructors. Plus, with varied exercises including cardio and strength, I have a balanced workout. And, time flies! The music is inspiring too. Before you know it, you have completed an excellent workout and ready for whatever comes up next.
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Christina Faulk
β 5
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Plinio Pastor Palmieri P.A
β 5
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Denis Vigo
β 1
I have been unable to use my membership. I want to cancel my membership. The OTF app tells me that I need to come in person to only this location since it is a franchise location to pickup a cancelation form. I have called the location many times and left voicemails. Nobody is returning my calls. I am stuck with this membership and keep getting charged. At this point since the location is unresponsive - I have not choice but to dispute all of the charges through my credit card provider.
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Tess Mosley
β 5
Great staff , amazing workout
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Matthew Gomez
β 5
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WaWines-Co InComplaince
β 5
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Carlina Arronte
β 5
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Julie Belardinelli
β 5
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Lina Al Qaddoumi
β 5
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Jamie Bien
β 5
I love this place.
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Raul Trabanco
β 5
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Alexandra Trucido
β 5
The best gym Iβve gone to in the area. The staff is the friendliest and the workouts are tough but rewarding. Always good music to set the pace and coaches that keep an eye out for modifications when needed!
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Ms, Tuan
β 5
Clean Establishment, friendly staff, Love the concept. They sterilize everything and I felt safe.
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gor moreau
β 5
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Foster Dutch
β 5
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Jamie Tepper
β 5
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Lisa Biaggioni
β 5
Best work out ever.
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anisa masoud
β 5
Orange Theory is a great place to achieve your fitness goals. I love that they track your workout results. The coaches are great. Since Ive been working out at orange theory I've lost 15 lbs and looking forward to achieving my fitness goals with losing another 20lbs soon!
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douglas gregg
β 5
Here on vacation but like any other otf location staff and coaches friendly and willing too help :)
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Gale Hyde
β 5
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Joshua Kingston
β 5
Good first class! Sonia is an excellent coach, encouraging and passionate about what she does and it inspired me to push through my class.
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Jolibeth Sosa
β 5
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Luna Iβnoor
β 5
Love the vibes and customer service! Herman and Jay was super helpful!
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Cristhian Vasquez
β 1
I came this morning and it was terrible.
Horrible communication with German..
came in early to get the bike to get told I canβt get it because thereβs someone who has priority to use it.very rude , very unprofessional, very unpleasant experience in this studio. Definitely would recommend anyone to come to Aventura first. At Miami shores thereβs no social distancing and even though you pay a membership it doesnβt happen theyβll do whatever they want.
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Shirley P
β 5
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Amanda Slemaker
β 5
Orangetheory is the only workout I have been able to consistently stick to and enjoy. The coaches are super friendly, music is awesome, and the environment is very motivating.
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Niurka Toledo
β 5
Love the staff and classes ! Very cleaned & great environment!!
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IVONNE PEREZ
β 5
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Maryam D
β 5
Visiting from Michigan for work, the front staff and coach Ronnie went above and beyond to welcome me and show me around. Coach Ronnie ran a great class with multiple options per block and exercises. Will definitely be back!
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Casey Moffett
β 5
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Nicolas Nebreda
β 5
The workout methodology is excellent. The staff is exceptional. Very nice and friendly.
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Jonas Shields
β 5
Trainers and front desk staff are great! Super friendly, supportive, and they want to see you succeed.
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Nora Westberry
β 5
I love this orange theory location! They go above and beyond to make their clients happy.
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Johanna Francois
β 5
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Hugo Cerqueira
β 5
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Vanessa Gonzalez
β 5
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William Pacheco
β 5
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Karen Joyce
β 5
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Peter Bocskor
β 5
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Ann Ueno
β 5
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Mercedes Melendez
β 5
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Charles Calaman
β 5
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Jake Lewis
β 5
Visiting from the Tuckahoe, NY studio, and had a wonderful experience at Miami Shores. Jay ran a great class, and the staff went out of their way to welcome me and show me around the studio when I got there. Will definitely be coming back when Iβm in town again.
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Ana Rosa Santiago
β 5
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Susan Webb
β 5
Headed home from Colorado next Wednesday and I can't wait to get back to my Miami Shores OT workouts!
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Kevin Veilleux
β 5
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Tai-Li Frazer
β 5
I drank the OT juice and it's made my life better. Way better!
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Guillermina Iglesias
β 1
Be aware they have a 5 minute late policy! Iβve worked out at several Orangetheory locations and had never been aware of this. I walked into the studio a minute over the 5 minute mark and was turned away. They did offer to switch me to the later class, but with a 2 month old baby at home I couldnβt do it.
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Laurianne Apollon
β 5
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Korin Castro
β 5
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Universal Church
β 3
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Gustavo Fernandez
β 5
Very helpful staff, great workouts! A perfect place to get your sweat on!
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The Reels of Reel's
β 5
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Yolanda Abrams
β 5
I love that within 1 hour you have burn so many calories and used every part of the gym (weights, rower, cardio, resistance). I also love not having to think about what to do at the gym. I go in, and my workout is already thought of, I just follow directions and challenge my body. No workout is ever the same, and you feel accomplished after every workout.
The coaches are amazing, the front desk is ALWAYS friendly, and the place is always clean. One of the best places.
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Kassandra S.
β 5
It was an amazing workout. I am for sure signing up for the membership. It is totally worth it, throughout the day after my workout I felt so good.
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Jose Macedo
β 5
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Nilka Aquino
β 5
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Courtney Bleier
β 5
Everything!!! Great energy coaches and motivational classes! Always feel great when I leave.
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Ziad Samad
β 5
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brian garcia
β 5
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Elizabeth Attie
β 5
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Andrius Zickevicius
β 5
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Keena Roye
β 5
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Emily Nolan
β 5
I love that it's a challenging full body workout that is different everyday. The atmosphere is extremely welcoming and the staff really takes the time to get to know your name and constantly pushes you to better yourself.
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Paul Lefrak
β 5
Jazz was awesome as an instructor. She was very encouraging and patient with explaining how things worked. I've already done HIIT on my own, but like the idea of having a class to encourage me and that it's a complete body workout. And the music was great!
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Sergio Leon
β 5
Great workout! Complete, effective, and on target. Highly recommended.
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Devi Patel
β 5
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l rayna
β 5
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Monica Quincosa Escobedo
β 5
Amazing workout!! Love the staff as well as the coaches. The gym is clean and well maintained.
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Stephen Wheeler
β 5
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Eduardo Becerra
β 5
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Kevin Veilleux
β 5
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Mzero
β 4
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Rebecca Thane
β 5
What a great gym! I donβt regularly work out and I went the other week with my friend and honestly one of the best experiences Iβve had when it comes to a gym. The staff were so helpful and the workout was so much fun I genuinely felt good after I finished my workout. Would definitely recommend to everyone!!
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Alex Arrieta
β 5
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Julian Martinez
β 5
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Gina Tinoco
β 5
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S Noboa
β 5
Workouts are always different and fun
Instructors are knowledgeable and exercises can be modified according to fitness level
Love it
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Corey Welch
β 5
The best.
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J. Herrera
β 5
Best work out hour !!! with out feeling working out, Fun Classes!, Awesome Coaches!, High Energy! Love OTF !!
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James Aston
β 5
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Isabel Rita
β 3
Great people but Myst be careful. Rigerous program not for everyone
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Kirsten Livadas-Powell
β 5
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ashley michel
β 5
Great trainers and staff
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Jacson Dey
β 5
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Genesis Garcia
β 5
Loved the personalized service and the kind trainers who accommodate to your needs. Definitely recommend.
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CRYSTAL OHAYON
β 5
I 100% recommend to give it a try. I love the energy and competition. Keeps me going. Burned 700 cals my first class β€οΈ
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Sandra Alpiste Guerra
β 5
Best place - very happy with the staff and especially the Trainers for motivating me!!!
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Jannet Dannon-Mairena
β 5
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Norberto Kovacevich
β 3
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Ema C
β 1
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Traqr Blaq
β 5
The hardest, smartest, most impactful workout ever!
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Gabriela Vallenilla
β 5
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Ariana Olivieri
β 5
Love this gym. Best workout ever!!!
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Andreina Lacau
β 5
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Francesca Menes
β 5
I love the fact that Kelley, the trainer is so attentive, even in a group setting. I told her about my knee injury on the first day and for the past 3 weeks, she has modified particular workouts due to my injury. At first, I was worried about a group setting workout, but thanks to Kelley, I do not hesitate making it to class because I know I will get the most out of it.
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Charles Keledjian
β 5
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Kendall Huibregtse
β 5
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Ana Llamosas
β 5
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Aurit Katan
β 5
I absolutely love everything about Orange Theory Miami shores. It is a full body workout everyday. It never gets boring, and the trainers there are all awesome!
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Mehruba Anwar Parris
β 5
Love the location and Sonia is amazing!
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Vanessa Rucky
β 5
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elba lumbi
β 5
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Jacqueline Smith
β 5
I love the workout..Get to the point and get out..No hours in the gym nor trying to figure out what to do when you get there..A little pricey but for me I just had to start eating out less and budget..
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Bianca Rodriguez
β 5
I love how motivational it is and how it keeps you doing something different at all times. You don't even feel that you just worked out for a full hour, very entertaining.
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Ellie Garrett
β 5
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Ian McNamara
β 5
Best one hour workout ever. Always something new, always something fun. Coaches are the best!!
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Cristobal Gonzalez
β 5
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Alicia Morgan
β 5
I love that every day is different and I am always challenged! I am very competitive, and the heart rate monitor allows me to be competitive even with myself.
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Rebecca Lee
β 5
Really great location. Parking is a breeze.
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Oneil Hernandez
β 5
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James Bienenfeld
β 5
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Betina Bak
β 5
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Christina Garcon
β 5
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Adrian R Lafont
β 5
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Jayson Yao
β 5
Great trainers and Staff! Great equipment and Routines....Affordable price...
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Devin Allen
β 5
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Jenny Huertas
β 5
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Ingrid Vega
β 5
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Laysa Pena
β 5
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Monica T
β 5
Jay's music is amazing! He's an excellent coach who seems to provide more personalized attention to members. He continually observes each member throughout the class. He explains and demonstrates the correct form of an exercise, side by side with the member, if it's done incorrectly. He also explains the correct form for cardio machines.Β Although I've only taken one other coaches' class, I believe all the coaches are great because of the spirit of excellence I see and feel at OrangeTheory.
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Agustin Conti
β 2
I started a few month ago and the workouts are amazing. I have never been engaged in any fitness activity for long and I am definitely hooked up and motivated this time. Very happy indeed with the challenging workouts that are always different and exciting. I am able to push myself like never before, even better that when I tried a personal coach. These workouts really work for bringing up the best in you every time. I also like the monitoring on the screens that really helps see your burning zones and calories. The staff is super friendly, knowledgeable easy going, supportive and inspiring. Sonia is the best! Now why two starts? Well there is a saying that there is always a downside and I sadly found one that can and is proven to be a kill deal for me. When I joined they had an 8:30pm class and also a 12:15pm (noon) class. After a while they cancelled both classes, the only ones I could attend! I used to go to the 8:30 and when I could not, I would try to make it to the 12:15 noon. Both on non rush hours and the only time I could coordinate with a busy working wife and a crazy working schedule.
This is on its own a kill deal and I would give it a one star. I find it unacceptable that the last class starts at 7:30pm! and there is no classes between 10am and 4:30 pm on weekdays. Where are the options and flexibility? in these days and age. A lot of gyms are open 24hrs and most gyms would close at 11pm just like a supermarket would. I asked the manager to get those classes back and he said no. Now when I can do the 7:30pm the class is absolutely packed, the previous class as well with No TIME (and space) in between classes. There was a 15' gap between classes that was also crossed out. There was space to move, wait, in a more peaceful and relaxed environment. Now I feel like in a sardines can, entering a sweeting sardine can (the totally sweaty guys leaving the previous class, that is, more than 18 people because every class is completely full, now at the same time that my class starts). There is literally nowhere to go or to move when this happens. it feels like those horrible domestic terminals at rush hour (AA in Miami anyone?) but this time everyone coming out of the class is completely soaked .To close it off: Fighting with my wife and stressing about scheduling and not being able to sit at dinner with my young kids are not the enemies I like to fight! I rather concentrate on a balanced life that includes great workouts. I hope they bring back the 8:30 class at least a couple! of times per week AND the noon one too. And that they also bring back the necessary and healthy gap between classes. I know of another person complaining about the same thing.
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Steve Everette
β 5
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Erik Skirmants
β 5
OT is a terrific balance of strength work and interval training to compliment my regular running program.
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Lily Giraldo
β 5
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Roda Carter
β 5
I'm in. Perfect workout and I felt the residual effects for days. Sign me up.
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J A
β 5
Love OTF Miami Shores and highly recommend OTF Miami Shores!! Challenging, fun, full body, 60 or 90 minute interval group workouts guided by encouraging, friendly, professional, athletic trainers. Coaches Sonia, Kelley, Carla, Jay, Jose and Lawrence are very motivating, inspiring, supportive and energetic. In addition to being outstanding OTF Miami Shores coaches, they train to compete in marathons, triathlons, open water swim races, fitness modeling and body building. These excellent coaches take good care of their OTF members, kindly correcting members' form when necessary, to prevent soreness and injury. Upbeat music playlists and a positive vibe, along with the coach's mic instructions and exercise demonstrations, keeps the class burning calories via treadmill and water rower cardio blocks, TRX straps, Bosu and medicine balls, Ab Dollys, dumbbell weights and body weight exercises. Results from heart rate monitors are displayed on large flat screens so throughout class you know exactly where you are with regards to your calories burned, heart rate, zone and OTF splat points. Results are emailed to you after class. Each day is a different great workout. Members are friendly to each other in addition to the friendly OTF Family feel extended to members and guests by the owners, coaches, management and staff members. Awesome customer service from the owners Ronnie and Frank, coaches, management and staff members Mayra, Krystal, Jasmin, Natasha, Omi, Michelle, Horace and Gil. Convenient parking with nice, personable security guards, Kenny and Dedrick, early morning and evening. Great class schedule with easy bookings via OTF's app, online via OTF's website or by calling OTF Miami Shores to speak with a cheerful front desk staff member. Coaches, owners and staff members know their OTF members by name and members feel remembered and appreciated. Clean studio, bathrooms and showers, comfortable studio temperature with soft, soothing orange lighting. Lockers and an OTF key rack available for your gear/keys. Security cameras throughout the studio. When traveling, you can find an OTF studio to schedule classes at, so you will not miss your workout. OTF studios are nationwide and also international. Best 1 hour of my day! Try OTF Mami Shores soon! You will be happy that you joined OTF Miami Shores, the OTF Family and OTF Nation!
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Alexandra Harvey
β 5
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Marisol Rivera
β 5
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Yuliya Sidorevskaya
β 5
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Vanessa Colmenarez
β 5
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Andrea Lopez
β 5
I love OTF! It's the only workout regime I have kept up!
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Claudia Correa
β 5
Love it! Best workout ever!
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Nicole Duncan
β 5
It's only and hour. I get a full body workout. I can still feel the burn hours within my day. The staff is great and the coaches are encouraging
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Lawrence Salemme
β 5
The best workout, most fun and interactive grind ever.
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Monique Coney
β 5
It was intense! But overall very enjoyable and motivating.
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catalina Ruiz
β 5
Amazing energy and intensity!!!
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Latresha Pearce
β 5
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max Sturman
β 5
The energy and knowledge of the OTF trainers is incredible. No matter how hard we push, they always motivate us to "go a little further". I think Orange Theory is life changing!
Source: Google
The Gemm Shop
β 5
Source: Google