★ 5

Source: Google

★ 5

Source: Google

★ 5

Staff is great here. It's always a good workout. The members are so supportive too!

Source: Google

★ 5

Source: Google

★ 3

Too loud. Can’t understand the workouts. Friendly staff though.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've heard about OT for years, often losing my running partner for weeks at a time to random OT challenges. I already have a gym membership at the local Y and truly hate treadmills, why run like a hamster in place when a 10 minute treadmill run feels like an hour outdoor run? And rowing...what in the world is that machine? Finally though, after fracturing my shoulder in October (while running outside) and a couple months later losing my mom to complications from a fracture/osteopenia, I was in a fitness funk and decided I needed a change and had to focus on getting stronger. Plus, who could resist the good January deal? The first day on the weight floor I couldn't find any weights below 8lbs. Gosh, all these OT folks are super strong I thought as I did the upper body exercises without weights. Later I magically found that OT does have baby weights (tucked away by the big heavy separate weight rack) and have been increasing my weight ever since. All of the coaches (Justin, Thomas, Cory, Josh) are extraordinary - supportive, encouraging, fun, and patient plus the rest of the staff at OT South is also amazing. I clearly have no coordination and have the attention span of a gnat at the crack of dawn but between the coaches demonstrating each of the exercises and the handy follow along screens, it's hard to not understand what to do. Now there are more individual strength classes which have been great. I can't say that I love the treadmill yet but the atmosphere and variety makes the treadmill run go by really fast and I love that you can work at your own speed/pace. It's been about 6ish weeks or so since I joined OT but I love it. If you're on the fence, its worth giving OT a try!

Source: Google

★ 5

Great people! The workouts and benchmarks are great! What’s makes it even more greater is the people! From Staff members, coaches and fellow members! Coaches: Cory, Justin, Joshua, Thomas and all other coaches from nearby studios. Staff members, Lynn, Payton, Tairi, Ainsley! Thanks for all you do!

Source: Google

★ 5

Source: Google

★ 5

Couldn’t think of a better workout with great coaches and front staff in a fun environment. All the coaches are super amazing! Coach Justin for always being a great motivator, to coach Cory for always helping ensure our form is correct and Coach Josh for an amazing playlist. Also special shoutout to all the ladies in front for being so kind and helpful! They are the sweetest!

Source: Google

★ 5

I love this place! Been our home location for almost a year and plan to keep coming back. Coach Justin has been amazing and always brings the motivation to finish those hard classes! Make sure to take his class if you can!!

Source: Google

★ 5

Great gym! Everyone is very welcoming and coach Justin is fantastic at keeping everyone motivated.

Source: Google

★ 5

Great gym! The team there really makes you feel welcome and really try and work with you so you reach your goal! From the front of the house with Payton, Lynn, Dakota, Tairi and company to the coaches… Justin, Thomas, Josh, Cory! Classes are really good. Two thumbs up

Source: Google

★ 5

Kudos to Coach Justin. He has the best music. I go to class mainly for his playlists 🤷🏻‍♀️ lol but overall is a great place to work out.

Source: Google

★ 5

OTF Nona South is the best. I have gone to a few OTF studios over the past several years and the Nona South staff always goes above and beyond. Payton at the front is absolutely fantastic, and the rest of the team knows everyone's names, station numbers, life stories... it's so welcoming. Coaches Justin and Cory are both some of the best OTF coaches there are. Highly recommend OTF Nona South!

Source: Google

★ 5

I have done many types of workouts and I find Orangetheory to be very effective, and fun! The Lake Nona south location is particularly fun and has great coaches like Justin!

Source: Google

★ 5

Love the place and the coaches/staff! Orange Theory creates the perfect environment for an effective workout and a place for you to progress in your fitness goals. There is always a new workout and never feels boring or repetitive. Recommend it to everyone! 5 stars!!!

Source: Google

★ 5

Source: Google

★ 5

The best studio in Orlando to be healthy… 5 star forever and the coaches are friendly and professionals

Source: Google

★ 5

I'd love this place!!! They take the thinking out of working out... great place and great people.

Source: Google

★ 5

We joined Orange Theory on June 2023 and it’s been 3 months since this review. I lost nearly 20 pounds!! I love the environment and how supportive the trainers are, specially Justin. I would highly recommend it

Source: Google

★ 5

Been a member at OTF for just over 2 months. Everyone on the team here is great but specially Justin, by far the best coach we’ve had thus far and we travel often and have tried other studios. He always has a positive energy is very motivating. If you’re not a member, what are you waiting for!

Source: Google

★ 5

I love orangetheory! It has changed my mentality so much when it comes to being consistent at working out. The coaches are super sweet and always willing to help

Source: Google

★ 5

If you’ve even considered OrangeTheory as a workout regimen, run don’t walk to OTF South! From the coaches to the Front Desk staff, this place is the best! You’ll feel better & look better!

Source: Google

★ 1

Source: Google

★ 1

Cancellation policy requires 30 day notice, even if you can’t use it.

Source: Google

★ 5

Love this location! The gym is immaculately clean, equipment is on point, and there's a variety of classes to choose from throughout the day. Staff is is friendly & helpful. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I’ve been to a few OTF’s all great, all have awesome coaches, but Nona South has been the best by far. All the coaches push you, believe in you and support your goals

Source: Google

★ 5

I joined Orange Theory in July 2022 and have loved it. All of the coaches are great and very supportive. Coach Elise has been especially great!

Source: Google

★ 5

I love this place! My husband and I go 3 days a week, with Coach Justin. He is such a dear. Always looking out for me and making sure I am doing the exercises correctly. As a matter of fact, all the coaches are diligent in helping their team players be the best version of themselves. Coach Tom has been our coach since we started. We love coach Tom! The front desk gals are so helpful & friendly. I love them all. It’s like my second family.

Source: Google

★ 1

Now that I signed up and paid, no overview of anything

Source: Google

★ 5

OTF Nona South is one of the top 2 studios in the country (other one being OTF Nona North). Led by coach Tom, and his army of talent : coach Justin, coach Elise and coach Cory. You’ll walk away feeling empowered by the music, encouragement, community, and most importantly the way your body feels after. Come sweat with us! - - Take it from a flight attendant who’s been to over 65 OTF studios and counting 💗

Source: Google

★ 5

Source: Google

★ 5

Muy buen lugar para hacer ejercicios, personal amabke y profecional

Source: Google

★ 5

Source: Google

★ 4

Source: Google

★ 5

Super awesome work out. Love the good work out you get in an hour. Perfect for anyone with a busy schedule.

Source: Google

★ 5

Orangetheory Lake Nona Is a Great place for a full body workout! The coaches and staff are all motivated and willing to support your every need. since I've been with Orangetheory my body has become stronger..Definitely a game changer!!!

Source: Google

★ 5

Take the free class- you will not regret it!! This studio makes you feel like you belong- it doesn’t matter what fitness level you are. You will always be greeted with a smile and positive energy from the staff and the coaches. I started here totally out of shape, and I am amazed at how fast that changed. It is possible for anyone who is willing to show up-the atmosphere and coaches will help you push yourself. I love it so much that my sister and dad even joined because they wanted to see what the hype was about. It truly is worth the money. Give it a try!

Source: Google

★ 5

The best Orangetheory in this area!! From the office staff to the coaches, everyone is always greeted with a smile! This place has changed my life!!!!!!! The coaches are always rooting you on and they are soooo frigen positive!!! I am FOREVER grateful for finding a place like this. My almost 60 year old Dad joined because he wanted to be included in all the family conversations! Highly recommend trying a class because you will not regret it!!!!!

Source: Google

★ 5

Joined orangetheory just under a year ago and have had no regrets since. The entire staff is super friendly and always offer assistance of the highest quality. I've been able to stick to a plan and all the coaches always work with any limitations you may have. Would recommend to anyone who is looking to start their fitness journey!

Source: Google

★ 5

Absolutely Freaking Awesome Environment, Experience and most importantly The Freaking Awesome People! My Fat A** dropped from 210 lbs to 185 lbs Love you all! I love you guys, yeah you know who you are: Christen, Elise, Justin and Tom obviously lol Much Love and Respect!!!! Go OTF Nona South!!!!! If i could wish one thing to all the people in the world it would only be Self-care!!!! F the anxiety and stress, go workout, eat clean, throw away your dog food, stay away from sugar (well glucose in right amount after workout is essential but you know what i mean) LOVE YOURSELF YALL!!!!!!

Source: Google

★ 5

Very clean, the best coaches, and amazing/friendly staff. The workouts are great. You definitely feel like a part of a community vs going to a regular gym. The coaches and everyone in class pushes us to be our best and we all support each other. The music in class gets you pumped too. OTF South is the best!

Source: Google

★ 5

Source: Google

★ 5

The best place to be for fun workout with happy people like one of my favorite trainer Thomas, he always put you up making you believe in your self. Love this people, love this place.

Source: Google

★ 5

I have been working out with Coach Tom for over 6 years. He is always has the best energy and highly motivating. He is extremely professional and always cares about everyones health and safety. He is always pushing everyone to be their best!

Source: Google

★ 5

It has been over 6 months since going to OTF Nona South, all I can say is that the energy, the vibe, the coaches and everything is absolutely amazing!

Source: Google

★ 1

Terrible customer service!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this place! Everyone is awesome and I am hooked!

Source: Google

★ 5

Source: Google

★ 5

The people at the studio are all super friendly! always gets me exited to come back the next day!

Source: Google

★ 4

Source: Google

★ 5

I worked out at orange theory Nona south Orlando, fl and the class with Dani is the best , she motivate me to keep pushing to achieve my goals

Source: Google

★ 5

This Studio is awesome! The Front Desk staff, Lynn, Layla, Peyton, Valerie are so fantastic. The newest Coach, Dani is amazing!

Source: Google

★ 5

I have been with orangetheory for the past few years and I am blown away by the energy and community of this studio! Coach Tom has been a part of my journey since day 1 and I’m so thankful for him and the rest of the fun, high energy coaches and staff who make working out fun, challenging and competitive! Everyone is so dedicated to see you grow and push you to challenge yourself. The past few months being at this studio, I have pushed and challenged myself and have seen myself develop more than I have in a while and it’s all thanks to this otf crew!

Source: Google

★ 5

Amazing exercise. You will love every minute of your workout ❤️

Source: Google

★ 5

BEST classes in Nona!! All out an amazing experience down to the customer service! Such a fun atmosphere!

Source: Google

★ 4

Source: Google

★ 5

At OTF, you had a dedicated treadmill, a dedicated tower, and a dedicated weight rack. The workout is never the same and workouts are a combination of strength power and endurance. There’s no “competition” so the workouts are designed to do what is best for you. All sizes and shapes are welcome. Everyone is supportive and if you want to be left alone you’re left alone. If you want to engage that’s there too. The trainers will get to know you and work with you in a safe but challenging way.

I’ve done the whole sign up for big box gym like Crunch and LA fitness and find the vibe just oft-putting. While I pay a premium at OTF I know I never have to fight for a treadmill or spot and people are there to work.

The app is cool in that you get to track your results. You wear a HEart rate monitor (this is how you get your “splats”) and you can track your progress and see your average heart rate, treadmill distance, row distance, and also benchmarks like the 2000m row, or 500m row.

First workouts are free and take it form a non athlete if you are looking to get into shape this is the place for you.

P. S. The music can be a bit loud. The new studio has a mega sound system. I bought some cheap ear plugs and problem solved.

Source: Google

★ 5

This new studio looks absolutely amazing!!! not only the coaches are so motivating, the members are so nice to each other, we all get to motivate each other under the orange lights and I already feel like i've made new friends in here and i can't wait to experience even more fun in this new studio!!! the front desk is the BEST FRONT DESK EVER!!!!!

Source: Google

★ 5

Awesome new OT! Bright, clean and spacious. The ladies at the front desk are super helpful. Coach Michelle is fantastic and motivating. Coach Tom is great too, super energetic.

Source: Google

★ 5

Love this facility, coaches and staff!
I’m so glad to be back!

Source: Google

★ 5

I love this place, make my date very happy and I feel so good.

Source: Google

★ 5

The instructors here are awesome. Tom always encourages you and calls you by your name. Everyone at this location is so nice. Challenging workouts always. Instructors are always checking that your form is good and shows corrections when needed.

Source: Google

★ 5

OTF NONA always has an amazing community! This new studio has incredible coaches and staff that are there 100% to help you reach your fitness goals, no matter what fitness level you’re at!

Source: Google

★ 5

Excellent staff and great service. Workouts that are specific and effective.

Source: Google

★ 5

love love love the coaches & atmosphere!!!!🧡🔥

Source: Google

★ 5

Very nice location!! Can’t wait to get started! 🧡

Source: Google

★ 5

Coach Thomas is the best!!👏🏼👏🏼

Source: Google

★ 5

Had my first class with Tom and it was phenomenal!!! Highly recommend 😁

Source: Google

★ 5

Orange theory is the best!!!! Great getting back after 2 years!!! Greatest workout and staff!!!

Source: Google

★ 5

The staff is amazingly friendly and knowledgeable. It’s WORTH IT!

Source: Google

★ 5

Started coming during VIP week and have been able to come everyday since! Such a great environment, wonderful staff and the coaches are incredible! I have not worked out in years and the coaches have pushed me and helped me with my form while doing things that are unfamiliar!!

Source: Google

★ 5

Love the new location. Glad it’s open closer to me now. The staff are all great and it’s a killer workout!

Source: Google

★ 5

Loving OT Nona south! One hour of a great great workout!

Source: Google

★ 5

Awesome workout studio! Amazing workouts, amazing and friendly staff and very clean!

Source: Google

★ 5

I completely love the studio and the classes!

Source: Google

★ 5

Orangetheory does not disappoint. From the minute you come in the door you are greated
by the nicest staff. The coaches are amazing, workouts are challenging. You leave knowing you did your best and you want to come back for more. Try a class, you won’t regret it.

Source: Google

★ 5

Awesome new store! Everyone is super nice and of course Coach Thomas is the BEST!!!💖

Source: Google

★ 5

Awesome workout, amazing coaches, and super helpful staff! Worth it!

Source: Google

★ 5

Recomendado al 100% cómodo limpio y seguro los entrenadores son lo maximo

Source: Google

★ 5

Love it!!!! Best fitness experience EVER!!!!

Source: Google

★ 5

I have been a member at Orange Theory for 3 years and it is by far the best workout ! Everyone at OTF South from the staff to the coaches are amazing! They always make you feel welcome and are happy to help with any questions or concerns. The coaches are top notch! They are extremely knowledgeable and make the workouts so much fun!

Source: Google

★ 5

Been a member for three years... best, most effective workout I’ve ever done. Class setting is always fun and full of energy. The workouts never get boring or repetitive as they switch it up every day. All the coaches and staff are amazing and keep us excited to show up to class each day! Highly recommend for any fitness level!

Source: Google

★ 5

Welcoming staff at the front desk and amazing coaches!

Source: Google

★ 5

So, I have now completed three OTF classes and I am officially hooked on the Orange 🍊 approach. The transitions between stations is seemless and the energy is infectious. The coaches motivate me and do a great job spot checking form and technique. Thanks for coming to Nona South!

Source: Google

★ 5

I love OTF! So excited to have one closer to home. The ENERGY here is amazing!!

Source: Google

★ 5

Love this new location of OTF. The staff and coaches are amazing!

Source: Google

★ 5

It has been over two years since going to OTF and it felt like home. The energy, the vibe, the coaches, everything is absolutely amazing! Go get those splat points!!!

Source: Google

★ 5

Love this new location at Nona! Great classes, OTF does it better!

Source: Google

★ 5

Great class and Coaches! I love OTF and the Nona South location is very convenient. Looking forward to keep my workouts here!

Source: Google

★ 5

Love Nona South! So glad there’s a studio close to Eagle Creek. Amazing head coach Tom and fabulous staff, great workout!

Source: Google

★ 5

Today was my first day back to Orange Theory, but this time at Nona South and it’s excellent! Best workout ever. I can’t wait to continue enjoying my membership. If you are thinking about it- do it because you get results. Personal experience!

Source: Google

★ 5

This place is amazing. Love the staff and equipment.

Source: Google

★ 5

Source: Google

★ 5

Just took my first official workout class as a new member. The studio is beautiful and everything is laid out comfortably and easy to navigate. Really looking forward to continuing my fitness journey!

Source: Google

★ 5

This place is awesome. The workout is dynamic and always makes you feel great afterward. The trainers are patient and helpful and you are not pressured to go at any pace but your own. Highly recommend!

Source: Google

★ 5

Nona south is amazing! Love the energy and the atmosphere and the staff are great! As well as the trainers!

Source: Google