★ 5

Best yoga and pilates place i’ve tried, the environment, the clases and people are excellent. Highly recommended!!

Source: Google

★ 5

Source: Google

★ 5

Best hot yoga in town. I have been going there for Bikram off and on for years. Temperature is perfect for practice and nice bathrooms to boot. The instructors are all very friendly and very professional. The mind/body/soul experience we all need.

Source: Google

★ 5

Update march 2025

Omg!!! Joe! Amazing instructor and pleasant human being! Thank you so much for sharing your experience knowledge and passion with us ! He made 90 minutes seem like 15! He is so attentive! I learned a lot and felt very encouraged ! Looking forward to more classes with him!!!

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I was very afraid of going to this class due to the reviews but I had an amazing experience! Lady who checked me in was lovely. This is not hot yoga its MOIST YOGA! I was dripping!!! The class is intense and extensive (90 minutes).I do not recommend if you are a beginner. Lynn is a great instructor: she is tough, knowledgeable and 200% of technique. She knows everyone s names including mine ( and it was my first class) such a differential! If you are looking to learn yoga this is a great place! If you are looking more for relaxation and tranquility id say this is not the best option.

Source: Google

★ 1

As a Yogi I am incredibly disappointed in this place, its practices and the instructors, specifically the older lady with the blond pixie cut, unfortunately i dont remember her name but it is not the first unpleasant experience with her. I booked a “60 min hot yoga class” on classpass on September 29 and had no idea of it being Bikram the first time i had booked. In case you are not versed in the yoga world Bikram was a man who created the sequence and has multiple lawsuits against him for harrassing and molesting woman and abusing his power and had been since banned from the USA and most studios stopped practicing this or at least using his name because it the unethical behavior he stands for. This studio and especially this instructor, Anne? uses the name freely in the studio but is shameful to use it on advertising? i wonder why. I came to another class today only because it was the only available hot yoga class at that time on classpass and i thought id give it ONE more chance. it happened to be the same lady again. the entire time She would correct every single move on me down to the way my hand was facing even clearly seeing that I am an experienced yogi as I was one of the few in this class doing full expressions of each pose, The point is she could see i’m not a beginner, but certain poses i just prefer certain positions because it’s what’s comfortable for me and that should be fine regardless. It got to the point where I had to kindly ask her to “please stop correcting me i am doing the poses the way I feel comfortable”. She quickly got an attitude repeatedly saying back “this is bikram and that not how it is in bikram, you follow instruction in bikram, your doing it wrong. you need to listen to what i’m saying” while i am clearly just there to practice yoga and meditate through it and RELAX after work. I told her “i signed up for a hot yoga class, I understood but please i don’t want to be corrected anymore”. she then replied with more attitude “do whatever you want i don’t care”… It wasn’t even 30 min through the 90 min yoga class which was advertised as a 60 min class. I immediately packed my stuff up and LEFT which i have never done in my 3 years of practice. I couldn’t even sit through that whole class. I told her when i left I come to yoga to feel relaxed not to feel stressed and she was making the whole practice stressful. Unethical behavior and practice at this studio that does not represent the values of yoga. would not recommend to anyone beginning or experienced.

Source: Google

★ 5

Full transparency… I am also a Bikram yoga teacher in Florida. The area that I live in does not have the original “Bikram 26 and 2” classes.
I was in Orlando for a realtors convention and was overjoyed to see that there was a studio that has the original series. Joe taught an impeccable class with great dialogue. His energy and demeanor was fantastic and he was giving support to those who were new in the class.
Some people who are not familiar with the style of yoga, will question the dialogue or the teacher’s lack of participating in the class i.e. doing the yoga poses themselves. To those who are new to the style of yoga, please know that the teachers are there to observe you to keep you safe and the dialogue is there to keep you on focused on your yoga.
The studio was clean and had showers and was well appointed.
When I’m back in Orlando, I definitely will come back to the studio.

Source: Google

★ 5

Had a wonderful experience in the 90 minute hot yoga class. Plan to return for another class before we return home from a vacation. I highly recommend this yoga center.

Source: Google

★ 5

Went to this yoga studio for the first time and had such a good experience. Everyone was super welcoming, and Lynne, the instructor, was amazing super kind, patient, and really made me feel comfortable

Source: Google

★ 5

This place is awesome and I love the hot Pilates class with Xavier!!!

Source: Google

★ 5

I’ve done hot yoga before, but participating in the 90 minute hot yoga class offered here was a whole different experience, and let me tell you it is not for the faint of heart or even mid level bravery- this is hard core.

It was a really welcoming environment from right when I walked in. Lynn, our class instructor, showed me to the cubbies and explained everything after I got checked in. She was so kind to give me a heads up about the class format which was super nice to know. In the 90 minute class there’s no music and it’s all spoken instruction and timing through 26 movements (I think that was the number). It was a much different setup then any other yoga class I’ve been in so it was really nice to know that beforehand.

The way Lynn instructed was very matter of fact- she knew the names of all the participants well, even myself as a first timer. Some may have taken it a wrong way when she calls your name to correct your form, but once you get used to it it was actually really nice. She paid close attention to everyone in the room even though it was full, to make sure everyone was getting the most out of it.

I really appreciated the corrections as I still don’t know a lot of the verbiage with yoga flow so I got lost at different points but Lynn always patiently pointed me to the correct direction. My class members were so supportive and even though 90 minutes in a hot room was so hard, it felt amazing after.

They do have showers there as well so you can clean off right away after class. They offer the normal 60 minute hot yoga, hot pilates classes, and a few other things. It seems like a great community here that I’ll definitely try to come back to even though I don’t live in the Orlando area!

Source: Google

★ 2

I just left and Im a little disappointed because Im not an expert for yoga, when I take classes there is always a teacher, actually teaching you most of the poses or checking on you if you are lost.
The guy I just had, not only speaks like in his faster evolution but he also sits down and Im like ???? Trying to look at everyone else and everyone is doing something different or working to the best of their ability, but some of us are new. Maybe let us know this was an expert class if thats the case but caring for your people speaks volumes

Source: Google

★ 5

Source: Google

★ 5

Travelling over from the UK and was looking for local yoga classes. Did the Bikram hot yoga and Yin yoga and both were fab classes. Bikram was for the first time and boy it delivered on many levels. felt very welcomed as foreign visitors, friendly staff, good facilities and ample parking. Should I return to Florida I will be making sure I go back for more.

Source: Google

★ 5

I love this studio! I have been going here for over 10 years! It has been always kept so clean, has showers ample, and always you can get matt and towel there with your membership! My favorite studio in Orlando! Also, I drive 40 minutes to get here from Lake mary.

Source: Google

★ 5

I love this studio, been going here for close to a decade. The classes, community and ownership is amazing.

Source: Google

★ 5

Today was my first Hot Yoga class and I must say I loved it. I immediately booked another class once I got home. The moves were Challening but my instructor was patient and helped me modify my moves. I can not wait to get back into Yoga again. If your looking into doing a hot yoga class please check this place out it is definitely worth it.

Source: Google

★ 5

“An incredible hot yoga experience! Travis Morin is an amazing instructor—knowledgeable, motivating, and great at guiding every movement. The heat adds an extra challenge, making the session both intense and deeply rewarding. The studio is clean, well-maintained, and has a calming atmosphere. Highly recommended for anyone looking to push their limits and improve flexibility and strength!

Source: Google

★ 1

Source: Google

★ 3

I signed up for a class on ClassPass, but when I got there, the business was closed. The information on the website was totally inaccurate and disappointing as I was excited to try

Source: Google

★ 5

It's awesome to do hot yoga before gym. Recommended.

Source: Google

★ 5

Source: Google

★ 5

Dropped in from out of town and so happy they include a mat and towel. Really helpful owner, great showers, and a hot room that somehow has no smell! Loved my class here and will be back when I’m in town again.

Source: Google

★ 5

Source: Google

★ 5

Holy moly what a workout. The pace was great, the music was amazing, I was sweating my butt off the entire time. Would definitely come back!!! The instructor was amazing. They’re doing bring your mom free for all the month of May!!!!

Source: Google

★ 5

I am visiting from OOT. I did the 60 min hot Bikram. The studio was clean and perfect hot and humidity. The instructors tone and pace was ideal. It was nice they included a mat and towel for visitors. I look forward to returning next time.

Source: Google

★ 4

The studio is clean and they facilities maintained. The room is large with plenty of room to spread out but that also gives them a challenge at keeping the room hot hot which is great if you don't want that hot hot 26/2 experience. The room is still plenty for a good hot yoga experience.

Source: Google

★ 5

Excellent studio. They are such nice people. Highly recommend whether you are a beginner or experienced.

Source: Google

★ 5

Visited from San Diego and purchased their unlimited classes for 7 days deal, which included a free mat, yoga towel, and shower towels for every visit. As a tourist it made it a lot easier not having to bring my own gear to class. The teachers were all great and had a solid understanding of the 26&2 dialogue (thanks Megan, Araceli, Lynne, and Ann!). If you're looking for the traditional hot yoga sequence and to practice with some talented yogis give Orlando Hoy Yoga and Pilates a visit!

Source: Google

★ 5

Source: Google

★ 5

I was in Orlando looking for a hot yoga class and Orlando Hot Yoga popped up on my search, fantastic space! It's a little tricky to find, tucked in a corner of the Publix shopping ctr, but well worth the find; spacious, clean, hot room. They also have a small gym, pilates and other classes. I had a deep tissue massage today with Jasmin, very professional and experienced.

Source: Google

★ 1

Rude employee

Source: Google

★ 5

Amazing morning! Here on vacation- went to bed with swelled ankles from traveling. Finished my morning practice, bought some cool gear and feeling amazing! I’ll be back later when others are doing their happy hour, I’m happy I found my happy hour space:)

Source: Google

★ 1

I love yoga this was NOT yoga. The women were so mean to each other and the students. They completely lost the message of fun and enjoying the practice. Very sad place

Source: Google

★ 1

This was the worst studio I’ve ever attended. The receptionist and instructor were so condescending. They have lost the entire message of yoga: to feel comfortable and go at your own pace. The way the front desk interacted with her coworker was so sad. Bad energy all around. Studio smelled so bad.

Source: Google

★ 5

I absolutely love this studio! I travel 30-40 minutes ( depending on how traffic is) to come take classes 2-3 times a week. The instructors are so nice and very motivating when class gets challenging. I've taken a couple classes near me but nothing compares to the experience that I've had at this facility. Be prepared to sweat and work hard! I definitely recommend for you to come here.

Source: Google

★ 5

Source: Google

★ 5

Maria and her fabulous instructors are in tuned with the needs of each and every students! This practice helped me with my sleep disorder and shoulder pain! Highly recommend!Thank you! HF

Source: Google

★ 1

The instructor sounded like a horse race commentator..like if he had memorized a script, just talking non stop. He wasn’t even doing any of the poses himself, just walking around. I had to follow from the people around me.
All these great 5 star reviews has to be fake. Will never be going here again!! Zero stars!

Source: Google

★ 5

Maria it’s a great teacher, I highly recommend you to stop by on Wednesday morning if you are an expert, check the rest of the class or talk with any Maria’s student, they will guide you to the best option.
MVGR
Victoria

Source: Google

★ 5

I was in Orlando for a conference and got the visitor pass, which was very reasonably priced for a week of classes, and came with the convenience of mats and towels. I ended up attending five classes in my six days there. The studio is super clean and the instructors were all so good- providing helpful adjustments to poses and exuding the positive energy they have within. I left town fully rejuvenated and definitely plan on coming back whenever I come to my favorite spot of Disney world!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very relaxing

Source: Google

★ 5

After my first child I wasn't able to started working out almost after 2y but then I did hiit Pilates combined with yoga for a consecutive year and my body change in an incredible way, my waist turned smaller, my abs came back, I lost fat from my hips also from my belly also my energy shift I'm just so in love about this practice that I can't stop

Source: Google

★ 5

True professionals, super friendly for all levels. Wil be back!

Source: Google

★ 5

Love! Love!! Love!!! It here! Great space, instructors and fellow guests.

Source: Google

★ 5

Megan was delightful. I am new at Bikram and hot yoga, but I felt welcomed. The friendly and clear instructor made suggestions for modifications. It was a wonderful experience and I am looking forward to taking many more classes here. The other participants were friendly and warm. Lots of different levels. I felt amazing afterwards! Bring a BIG towel and lots of water.

Source: Google

★ 5

This is Best Yoga Institute in Orlando , Florida. I really like to come for Hot Yoga 90 minutes clas and also the recently started " Hot Yoga Flow" Class. This class is super good and feels too relax. I personally like class by Yoga teacher "Mimi Simmons" , she is really good and helps us in all the postures and help us if we are doing wrong and whenever i come for her class i really enjoy. I never miss her class.

Source: Google

★ 5

Starting coming for hot yoga last week and am loving every second! Definitely recommend this place.

Source: Google

★ 1

This is NOT yoga , Wednesday at 6:15 is the worse class I attended in my life , the instructor did not teach or show any pose just give fast instructions. the room is super bright and dirty. I requested my money back , TERRIBLE EXPERIENCE

Source: Google

★ 5

Magnifico lugar. Las clases son en amplio salón caliente, los instructores son unos duuuuros 👍🏾.
Me encanta.

Source: Google

★ 4

Source: Google

★ 4

Excellent place

Source: Google

★ 5

Source: Google

★ 5

Amazing classes! Friendly great atmosphere and teachers. Love the Hiit pilates class with Xavier!
They also offer personal training highly recommended!

Source: Google

★ 5

I started going to try Hot Yoga and I fell in love with the place. Very professional and committed to their students, this center is a unique experience in Orlando. After enjoying the yoga, I wanted to try hot pilates. I have to say that the two disciplines are complementary. I loved the instructors, especially Xavier for pilates (strict but very effective!)
I encourage anybody wanting to explore the fascinating world of hot yoga to visit, do a free tryout and judge by themselves!

Source: Google

★ 5

I absolutely love this studio. I started coming
Back in October , 3 months after the birth of my first baby and I haven’t looked back. Everyone has been extremely welcoming and friendly and always so motivating. I go weekly to both Xavier & Carol’s hot Pilates classes and occasionally I am able to pop into a hot yoga ! All classes serve their purpose and I always walk out of a class feeling recharged and ready to take on my day.

I also recently started personal training with Xavier and have noticed that I am stronger than I have ever been or ever thought I could be. Xavier has been extremely patient with me and definitely does his homework as every workout is tailored to what I physically can do . Although he pushes me (in the best way possible) he also makes me feel comfortable enough to take a step back if needed during a session and tells me to always listen to my body , some coaches are not like this which is why I have steered clear from personal training in the past. This is the best I have felt in my entire life and I’m glad I decided to get a membership.

I can’t recommend this gym enough ! If you’re considering TAKE THE PLUNGE!

Source: Google

★ 5

Found this place through xavier one of the coaches, started doing personal training with Xavier and Pilates class on the side also, super happy with the people there, very professional, friendly, motivational and love my results so far.

Source: Google

★ 5

Hot Pilates with Xavier are on another level! No matter the experience you have he will make sure you get the best out of your first time! And personal training by him is also recommended no matter what your goals are he can def help you reach them!

Source: Google

★ 5

I have been going to hot yoga for a little over 5 years. It has been a healing experience. Many of the joint pain issues I had have been corrected by this practice. It is a fantastic workout! High heat allows for deep stretching and pain relief. The teachers are fantastic!
I love this studio.

Source: Google

★ 5

Maria and the gang are welcoming and make you feel like part of the community from day 1. Dad went in for a massage and was quickly convinced to try Bikram. He loved it so much then I started going too. 4 years later and we are hooked. From Bikram to hot Pilates and Yin Yoga, the beginner classes, to individual private workout sessions are for every”body”. See you in the hot room! Highly recommend. 10/10. Clean, comfortable, welcoming and professional.

Source: Google

★ 5

I’ve been coming here for years . I couldn’t and wouldn’t go anywhere else !
Great teachers! Great tribe !

Source: Google

★ 5

My mom and I dropped in for a 26&2 class with Ann and it was amazing! The community is friendly, the instructor was super knowledgeable, the studio with very clean and the price was incredibly reasonable. We will be back!

Source: Google

★ 5

I recommend it, the staff is very helpful & will feed you in many benefits that you gain from it.

Source: Google

★ 5

I have taken several hot yoga classes with several teachers at the studio and they have all been really good. I am a beginner at hot yoga and feel the teachers are really clear and give lots helpful tips for all levels during the class.

Source: Google

★ 5

One of the best Hot Pilates & Hot yoga in Orlando.I will recommend to those who have health issues. Thank you. ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

The classes are amazing! Specially that Hot Pilates, in the first 3 classes you already start feeling a difference in your body, and ufff that endorphin rush after an up-beat class, nothing beats that!

Source: Google

★ 5

Friendly staff, they make you feel welcome and great place if you are looking for community. Pilates and 60 minutes hot yoga classes are my favorite. Always leave the class feeling refresh and new!

Source: Google

★ 5

The best center you can ever imagine. There is a variety of classes that will make you feel so good. There is also personal training which is a plus. Also, all the instructors are the best and so sweet.

Source: Google

★ 5

I loved my hot yoga class today. I felt pretty comfortable practicing in the hot room for the first time after almost 7 months due to COVID 19 and the instructor gave me valuable tips to improve my poses. Very grateful for my practice today!

Source: Google

★ 5

Source: Google

★ 5

I did a 60 minute hot yoga session with a massage after and it was one of the best experiences ever! I highly recommend. There are nice showers to clean off in between. The yoga instructor and the owner were very accommodating and helpful.

Source: Google

★ 5

So, a friend of mine convinced me to do 30 days straight of Bikram. I have never done a hot yoga class. And honestly thought it would be the last thing on earth I would ever do. But I gained some quarantine weight and wanted to get it off and been having back issues lately. So I started. At first I was concerned with Covid, and then the whole 104° while working out... I thought I would die! But they are SUPER professional and have made a lot of adjustments to make sure everyone is socially distanced and the studio is clean. Yes, the hot yoga is hard. Towards the end I do feel like I could pass out. But after completing 4 days, by the end I feel like super man. My back pain hasn't gone away. But it doesn't hurt as bad! And I have absolutely lost weight in only 4 days! Try the first month, it is only $40 for unlimited... push yourself and you'll be shocked at how much you love it.

Source: Google

★ 5

Source: Google

★ 5

LOVE THE HOT ROOM

Source: Google

★ 5

I absolutely love this studio! Being new to Orlando, moved here about 2 years ago and at first I started going here because of how conveniently close it was located but I stayed for the warm family feeling I get when I’m here. Love all the teachers! It’s amazing when the teachers know you on a first name basis considering the amount of people that come here on a daily. The 26&2 is taught to the T. I also found a new love for Pilates! The yin classes are incredible too. I love when they do special classes like Kundalini yoga or even full moon yoga! Practicing here is totally preparing me for my month immersion that I will be doing in India. I love love love this place and would highly recommend all to come and join ❤️🙏🏼 namaste

Source: Google

★ 5

I was in from out of town and am so grateful for this beautiful studio for an amazing 26+2 class. The dialogue from the teacher, Catalina, was energizing and inspirational- and her timing wonderful. The studio is spacious, clean and the hot room temperature and humidity were ideal. I loved the energy of the studio- and the showers! All in all a remarkable experience and I will gladly practice there again when I am in town.

Source: Google

★ 5

Source: Google

★ 5

While visting orlando, i Did 1 week yoga trial for $65 that includes mat and towel. Clean and spacious studio.

Source: Google

★ 5

Great studio & excellent teachers!!!!

Source: Google

★ 5

I am healed from my arthritis pain with 3 times a week 90 minute hot yoga. I love all the instructors who give us energy to do well at every class.

Source: Google

★ 5

ABSOLUTELY AMAZING - I did the HIIT heated Pilates class on 4/11/19 at noon(forgot her name) and the instructor definitely pushed us with encouragement and not letting us slack! She was very very instructive, high energy, and positive. you can tell she loves what she does and that makes all the difference in a good workout by a class.
Everyone in the class bonded with jokes and what not, felt like family. I wish I lived here so I could come all the time, it was amazingggg ! I was dripppinggg in sweat all over. Definitely will feel it tomorrow!

Source: Google

★ 5

There's so much love in this studio! Teachers are amazing! It has become an addiction, I would have never guessed! This place is a MUST TRY!!

Source: Google

★ 5

A very friendly environment, great instructors and wonderful mindful yoga classes. The rooms are clean and provide enough room for practice. I'm grateful for the class just wish it was closer to my house. I would recommend you coming in for a class. Namaste!

Source: Google

★ 5

Source: Google

★ 5

Great staff & studio

Source: Google

★ 5

Source: Google

★ 5

If I could give more than 5 stars I would!!! I love this yoga studio I lost 50 pounds doing bikram yoga at this studio! It is extremely clean. The teachers are knowledgeable and friendly.

Source: Google

★ 5

I have been practicing here for years. Maria's studio is clean, and the teachers/students are welcoming. Plus, they offer massage "on site". Getting a massage after a Bikram practice is the BEST, as your muscles are warm. Maria has showers, and you can go into your massage right after your shower. She even provides robes for extra comfort. It's a great way to take care of yourself: mind, body and spirit~

Source: Google

★ 5

Source: Google

★ 5

Did the inferno pilates class and it was quick fun and challenging!

Source: Google

★ 5

Love this place and Bikram yoga! Maria is an incredible person as well as all the instructors! Very clean and peaceful, highly recommend this yoga studio to take your classes in a great environment. Maria, thanks again for everything you do for me! Namaste 🙏🏻 🧘‍♀️

Source: Google

★ 5

Great staff and location! A very clean facility with a true sense of yoga. 5+ stars!

Source: Google

★ 5

A great yoga "home away from home." Friendly owner and knowledgeable instructors.

Source: Google

★ 5

This is the real thing. Fantastically refreshing.

Source: Google

★ 5

Source: Google

★ 5

Great studio! Friendly staff

Source: Google

★ 5

Excellent place.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

So glad we found this place. Every instructor is amazing and they each have something to teach no matter how full or empty the class might be they will always give their best to make you the best! Thank you all for helping us find our Balance every day :)

Source: Google

★ 5

Best yoga place in town, great staff.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Super friendly, close to the parks. Been here twice and really enjoy the instructors who are lifelong practicianers.

Source: Google

★ 5

Bikram Yoga is fantastic. I love the way I feel inside out after I finish a class. Maria and all the instructors are amazing!!!

Source: Google

★ 5

Wonderful massage and extraordinary class. Staff made me feel at home. They have a $55 unlimited for a week deal for people visiting from out of town that includes yoga mat and towel

Source: Google

★ 5

Source: Google

★ 5

Ok, lets start at the standard stuff...clean, friendly and efficient staff, nice looking entrance way in a good part of town, bathrooms are large WITH clothes hangers and enough bathrooms and showers....

Studio very well done, keeps the heat and no sticky rug (Yea! Wood/Composite.) Instructor took the Yoga seriously but had a friendly, benefits based dialogue that fit nicely in the well heated and attended room.

First Rate Bikram Yoga Studio and First Rate Instructor.

Now, in something I hope that catches on with all Bikram Yoga Studios - A complete massage offering. Again, attention to details in the massage room - well decorated, clean (including the sheets and towels) and the towels used to take the oil off and place under the neck were all heated to a perfect temperature.

Best for last, the massage therapist that provided my massage was Liliana. It was a 90 minute massage and she worked a magical body work into that 90 minutes. She knows what she is doing in therapeutic deep muscle massage. If you want to take your shoulders out of your ears, relax the muscles between your shoulders and feel your toes move separately again make a appointment with Liliana. Thanks Liliana and thanks BY West Orlando.

Source: Google