★ 5

I can’t say enough great things about Paradigm! The facility is top-notch—clean, well-equipped, and welcoming from the moment you walk in. Lucas, the owner and my personal trainer, is absolutely outstanding. He takes the time to understand my goals, builds challenging but achievable workouts, and motivates me to push past my limits while keeping form and safety a priority.

What sets Paradigm apart is the personal attention and genuine care Lucas shows. He’s knowledgeable, encouraging, and makes training something I look forward to every week. I’ve seen incredible results in my strength, endurance, and overall health thanks to his guidance.

If you’re looking for a fitness center that’s professional, supportive, and truly invested in your success, Paradigm is the place—and Lucas is the trainer you want in your corner!

Source: Google

★ 5

Absolutely love this gym—top-notch personal training, tailored nutrition guidance, and dedicated 1-on-1 sessions that keep me motivated and on track. I've never felt stronger, healthier, or more supported in my fitness journey!

Source: Google

★ 5

I want to extend my gratitude for the exceptional training experience you and Morgan continue to provide. Your expertise, dedication, and attention to detail is impactful and life altering. In June I presented you with a goal I wanted to meet. With a months notice to prepare, you exceeded my expectations. Your ability to understand your clients needs and communicate complex strategies in a way that’s engaging and accessible speaks volumes about your skill and passion for training.

Thanks again for your hard work, dedication, and commitment to excellence. I look forward becoming a better me mentally and physically with the Paradigm Family.

Source: Google

★ 5

Lucas and Morgan know so much about training. They're also very friendly. It's only been a month for my wife and I and I feel better and have noticeable improvements. Feels like a family. Highly recommended.

Source: Google

★ 5

Love training at Paradigm Training! I’m
Seeing results fast after taking a break from working out. Lucas and his team are laser focused and it works!

Source: Google

★ 5

Source: Google

★ 5

I have been training with Lucas Porto at Paradigm Training And Nutrition for the past five years on and off, and I can confidently say that he is an exceptional personal trainer. From day one, Lucas has demonstrated a deep understanding of fitness, nutrition, and overall wellness. His personalized approach has helped me achieve and surpass my fitness goals, whether it was weight loss, muscle gain, or simply maintaining a healthy lifestyle.

What sets Paradigm apart is their unwavering commitment to their clients. They take the time to understand your individual needs and tailor each workout session accordingly. No two sessions are the same, keeping the workouts fresh, challenging, and engaging. Lucas & his team (Morgan) are incredibly motivating and know just how to push you beyond your limits while ensuring that you are comfortable and confident in every exercise.

In addition to their expertise and professionalism, Lucas and Morgan are also genuinely caring and supportive individuals. They celebrate your successes, no matter how small, and provide continuous encouragement and constructive feedback. This positive and empowering atmosphere has kept me motivated and excited about my fitness journey.

I have seen significant improvements in my strength, endurance, and overall health thanks to Porto's guidance. If you are looking for a personal trainer who is knowledgeable, dedicated, and truly invested in your success, I highly recommend Paradigm Training and Nutrition. They have made a tremendous impact on my life, and I am incredibly grateful for their support and expertise.

Source: Google

★ 5

Was super skeptical about starting a gym, when a friend mentioned Paradigm. Finally gave in around Jan and I can honestly say I feel at home here. Everyone makes you feel welcome and Lucas takes his job and your personal fitness goals seriously. Highly recommend for anyone looking for a great gym they won’t hate going to.

Source: Google

★ 5

Let’s start here.. I have never lifted weights, or been to a gym and I wanted to try something different than the 20 years of yoga I’ve been doing. I am pretty athletic, but I had specific goals that I wanted to reach.

I told myself I would give 3 months and then go to the gym on my own. I’m in month 5 and I cannot imagine ever stopping. This place is like my second home. I love the staff, the owner.. the people have become my friends but most of all is the way that I feel.

My body has changed beyond what my goals were when I started…I need a good challenge and this place took me right to the edge. It’s better than therapy I swear! I’ve built strength, I have muscle in places I had no idea existed.. but most importantly I feel unbelievable. I have so much energy, I feel so strong and clear minded and I notice a difference in my overall life because of Paradigm Fitness.

20 years of Yoga and Training has stolen my heart thanks to this fun, encouraging, challenging place.

Source: Google

★ 5

Great family atmosphere! They really care about you and your progress

Source: Google

★ 5

I was looking for a personal trainer that could also provide me nutritional support. Lucas and the staff at Paradigm have exceeded my expectations. I have seen steady improvements in my gains, while losing fat since I’ve started training here. If you’re looking for a clean gym that offers you a personalized experience without any intimidation, look no further!!

Source: Google

★ 5

The trainers are the best work with you and helps you eat better helps you build yourself up stronger and more positive the best and such goos people
Very knowledgeable about best ways of eating proper exercises to help when needed. The best

Source: Google

★ 5

I stopped exercising after some injuries in the military and stopped eating well after my first kid. Lucas has made getting back into it incredibly easy. The workouts are tailored to my goals while also strengthening weak spots around my injuries. He's also helped me get back into eating right by understanding what I'm consuming throughout the day. If you want a healthier lifestyle, I highly recommend seeing what Lucas can do for you.

Source: Google

★ 5

I have been to almost every gym in Volusia County and I can say hands down that Paradigm Training and Nutrition is the best! Lucas is an expert trainer who writes individualized programs perfectly tailored to each client’s specific goals. He pays close attention to each client’s needs and is always able to modify exercises for those who have mobility issues or injuries. I highly recommend this gym. Whether you are just starting out or are a seasoned athlete, Lucas will be able to help you meet your goals.

Source: Google

★ 5

Great environment great staff

Source: Google

★ 5

I started coming here about 3 months ago after years of neglecting my health. Luke makes everything tailored to your goals and is always flexible with time while keeping you accountable. It's not just coming here to work out, as I am always guided in my workouts to focus on form and quality of reps. In addition, having a nutrition plan to follow has improved my health significantly. I drive 30 minutes every day just to come here because of the amazing environment from Luke and Morgan.

Source: Google

★ 5

Luke works very hard to create a personalized and flexible program for people of any age and fitness level. Strength training, cardio and nutrition, one-on-one to meet your needs. No massive classes where you can get lost and your form can suffer. Hands on, one-on-one training at a time/interval that works for you. Compared to what is out there, it’s a good value in a safe and productive environment. If you are looking to get serious about your health and nutrition, you should reach out and see how he can help you.

Source: Google

★ 5

I'm into my 3rd week with Lucas and team. I have had personal trainers in the past. Without a doubt this has been the best experience with one. He ensures you are working out the right way, motivates you, and takes the time to demonstrate exercises and talk to them in a way that makes it easy to understand and follow. I have already seen results. The place is very clean and is a true professional setting. Highly recommend!

Source: Google

★ 5

I’m not one to write reviews, but this is by far the best personal training around. I’d drive miles for these people! Lucas is extremely thoughtful, and takes into consideration your lifestyle, goals, and even your past fitness/nutrition journeys in order to create a program that will work for you! Very thankful to have found Paradigm.

Source: Google

★ 5

**Transformative Journey at Paradigm Training and Nutrition**

From the moment I stepped into Paradigm Training and Nutrition in 2021, my life began an incredible transformation. Weighing in at 158lbs, I was eager to redefine my physical capabilities and overall well-being. That's where Luke, an exceptional personal trainer, came into the picture.

Luke's approach to training is nothing short of phenomenal. He combines deep knowledge of fitness science with a personalized touch that respects individual needs and goals. His workouts are challenging yet rewarding, pushing you beyond your limits while ensuring safety and proper technique.

But Luke's expertise isn't confined to the gym floor. His nutritional guidance has been a game changer. He crafted a diet plan that not only fueled my workouts but also transformed my body composition. It was not about eating less; it was about eating right. This approach was a revelation, and the results speak for themselves.

Fast forward to today, I stand at 185lbs, but it's not just about the numbers. I'm leaner, stronger, and brimming with newfound confidence. The muscle gain is evident, but what's more significant is the mental and physical strength I've developed. Paradigm Training isn't just a gym; it's a life-changing environment where goals are not just met but exceeded.

I owe a huge part of this transformation to Luke and the supportive community at Paradigm. If you're looking to make a real change, this is the place to be. It's not just about lifting weights; it's about uplifting lives.

Thank you Luke!!!

Source: Google

★ 5

I have been working out with Lucas for 8 years. When I started, I thought he would get me on the right track and I’d do it on my own. I never have left. I love the workouts that are designed for me specifically. I love being pushed to my limit At 53, I’m the strongest I’ve ever been.

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough good things about Paradigm Training and Nutrition. At first I was nervous starting with a personal trainer. I didn’t want to feel uncomfortable but Lucas took all that away from day one. He is very good at what he does. He is patient, explains things and pushes me to do things I thought impossible! He truly cares about his clients.

Source: Google

★ 5

Source: Google

★ 5

I have been going to Paradigm Training and Nutrition since it opened! Owner Lucas and Associate Trainer Morgan listen, encourage, and get results! I look forward to each training session. Check them out!

Source: Google

★ 5

I have been with the trainers for quite a while. I love the low-key vibe at the gym. They are interested in the whole person with strength training and nutritional direction. I would highly recommend Paradigm if you're a beginner or more advanced.

Source: Google

★ 5

Absolute BEST gym I’ve ever been to! If you want REAL results this is place! The personal training program will definitely have you achieving your fitness goals!

Source: Google

★ 5

Love starting my mornings with Lucas and Morgan!

Source: Google

★ 5

Paradigm provides a detailed nutrition program along with a personalized fitnesses routine that is like no other! Lucas and his team have encouraged me to not give up on my goals and to continue striving to be better every day! Not only do I see physical results, but I FEEL so much better since joining Paradigm!

Source: Google

★ 5

Very happy with the results Lucas and his staff have gotten me. I’ve never felt better in my whole life. I’ll be a client forever.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I started in January and Lucas has been a blessing to my training. I was so new to this and I didn’t think I could do it but with Lucas he makes you feel like you can do anything and I thank him everyone because I found muscles I didn’t know I had!!

Source: Google

★ 1

Buyer beware. Get the purchase agreement in writing. No cancellation policy at all... not even before training even starts.

Source: Google

★ 5

Started working with Lucas back in October of 2022. Lucas and I instantly got to work with meal planning and workout routines that I still follow. Lucas is extremely flexible and doesn’t sugar coat anything. Lucas is the first trainer I have been this happy about, he’s always excited to see his clients when they walk in to the gym, and he looks forward to seeing them again - whenever that may be. Lucas works hard for his clients, inside and outside the gym. He’s done a lot of research about my *rare* medical conditions so that he can be the best trainer for me. Lucas really does care about his clients, he checked up on me when I woke up from surgery, and he wished me luck on my final exams for college. I look forward to continue working with Lucas and would encourage anyone who’s looking for a trainer to seriously consider Lucas/Paradigm Training a phone call.

Source: Google

★ 5

Source: Google

★ 5

Training with Lucas Porto is so rewarding! He successfully got me to the Competition Stage where I won both of my natural bodybuilding shows in the bikini division! Seeing my body transform over 2 years has been so amazing and one of the best experiences of my life! Lucas taught me a new perspective of fitness, exercise and a new approach to nutrition and for that I'm so grateful. His attention to detail, customized plans and dedication to his clients is wonderful and I highly recommend him to all my friends and family! I'm honored to have Lucas as my Coach and very dear friend. Thank you! ⭐ ~ Chloë

Source: Google

★ 5

Paradigm helped me meet my goals of body recomp in time to look great for my wedding, and now I love lifting weights!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great personal trainer. Lucas is personal and professional. He helped me start learning to workout so I could go to a gym and actually know what I was doing instead of walking around aimlessly trying to figure things out. He guided me with a nutrition plan that actually works for me. If I had any questions or need a little extra help he was always there to help. If your looking for a trainer that cares if your successful, he's your guy. And he he's kind of like going to a counselor, you can just talk and he listens!! Haha ... I have known other people that he has trained and their transformation are also amazing.

Source: Google

★ 5

Couldn’t recommend Lucas and his gym enough! I started training with Lucas at the beginning of this year and it has been one of, if not the, best training experience I have ever received. His program is not only effective but Lucas as a couch is also encouraging, helpful, and fun to be around even at 6 in the morning. No matter where you are at in your fitness journey I can guarantee you that this is the place you want to be. I not only see him as a coach, but now a friend. Grateful for you and what your program has done for me, not only physically but mentally as well.

Source: Google

★ 5

If you’re trying to get whipped into shape Lucas Is your guy! 🤌🏼

Source: Google

★ 5

Wonderful facility with an experienced owner/trainer. New, clean space with great views making for an inviting gym environment. Love this gym and its variety of clients! I’ve known Lucas as my trainer for 5 years. He’s coached me into the best shape of my life, always with new challenges, a listening ear and enjoyable presence. If you want real results, one on one, nutritional advice, clean equipment, private gym space and much more, Paradigm is it.

Source: Google

★ 5

Went to paradigm to help me recover from years of injuries, and to get back into shape and keep me from hurting myself even more, Lucas was patience and understanding of my injuries has helped me to get back to my normal self

Source: Google

★ 5

I was referred to Lucas at Paradigm Training and Nutrition by a friend who had gotten tremendous results. Lucas was very patient with me as I had no idea what I was doing. You can tell he loves what he does and is very committed to helping those who are willing to put in the work. Very grateful for Paradigm and would 100% recommend

Source: Google

★ 5

I had been into lifting for about 4 years before coming to Lucas for help. Over the course of the next year, not only did I make more progress than I had in the last 3, I gained a vast amount of knowledge to go with it. Not only will you make great progress, you will also have a blast doing it. Last but certainly not least, Lucas is a stand up guy. He is both kind hearted and honest, but at the same time not afraid to hold you accountable. I would recommend paradigm training and nutrition to literally anyone who is interested in taking their fitness and health to the next level.

Source: Google

★ 5

Whether it is training as an athlete in any sport, or looking for a consistent, enjoyable, diet and great workout, Lucas is the way to go. With his experience and education he will help you achieve goals you never thought you could!

Source: Google

★ 5

I was very nervous to begin working out with a trainer due to never lifting weights in the past and being nearly 200 lbs. Luke was more than patient, very professional, and helped me lose over 40lbs. Been going to him for a year and couldn’t be happier. 10/10 recommended

Source: Google

★ 5

Lucas has been my trainer for 7 years. He has coached me through multiple body building shows, a power lifting meet, and finally to enjoy my life and body we have worked so very hard to build. He is a fantastic listener and alters his coaching style to exactly what you need!

Source: Google

★ 5

I’ve been training with Lucas for almost 2 years now and it’s been a wonderful experience! He really cares about his clients and wants the nothing but the best for them! He will also help you with nutrition which is awesome! If you’re looking for a trainer he’s your guy!

Source: Google

★ 5

Lucas is the trainer at Paradigm and he is a great trainer. I hadn’t lifted weights in years and he was the positive trainer I needed. He focuses on your nutrition and exercise, he impressed upon me that you can’t get your body in the great condition it needs to be in by just working out or just eating right- it should be a dual approach. He is a great show and tell coach, he showed my how to do each exercise, watched me do it and then told me what I am doing right and wrong with my form. He is amazing, his level of expertise & specialty are vast as he works with beginners to body builders. He focuses his time and energy on you while you are training , no one else is in the gym while you are there so you don’t feel intimidated by others watching you. Please do yourself a favor and check him out, you will he hooked on working out!!!! Thank you Lucas.

Source: Google

★ 5

Source: Google