Peak Performance Pilates and Fitness

Cudjoe Key, 21460 Overseas Hwy, Cudjoe Key, FL 33042 | ★ 4.8 (20 Review)

📞 +1 305-712-0489

Activity

Physical fitness program

About the Club

For anyone who is looking for group fitness classes or personal training. Variety of group classes for any fitness level, gender or age.
Individual programming, private sessions, semiprivate.
Pilates mat and Pilates apparatus,
private and duo sessions.
Studio is opened 6 days a week Monday-Saturday.
Free weights, Bosu, TRX, Kettle bells, Stability Balls

Photos

 Peak Performance Pilates and Fitness
 Peak Performance Pilates and Fitness
 Peak Performance Pilates and Fitness
 Peak Performance Pilates and Fitness

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Reviews

Joaquim Alberto

★ 1

Source: Google

Teri alexander

★ 5

A true professional, dedicated to seeing clients safely progress. My husband and I were both very impressed and he made great progress following a significant abdominal surgery. Highly recommend!

Source: Google

Scott Rickert

★ 5

The owner, Larysa, is focused on strength, alignment and fitness training. Her methods help to straightening out the pinch (i.e. inflammation) points in your body's spine, joints and central nervous system.

You will feel a difference after a few months, but, after a few years, you will feel and act younger, and with confidence. You will look at the horizon while walking, not down at your feet. You will sit and get out of a chair without using your hands.

I have forgotten what it feels like to have chronic neck and back pain. Even my weak knees, are not weak anymore. Her methods are tailored to your specific needs. They work for both men and women. Young and old.

I have gone to other Pilates studios, which are also good. But, this studio is much more than Pilates. Try it out and I think you will agree.

Source: Google

Claudia Hubert

★ 5

One of the best Pilates class i ever had! Very professional trainer. Highly recommend!

Source: Google

Alicia Zemanek

★ 5

Best pilates class ever done! I have done pilates in Europe and North America and Larysa’s class are the greatest! She knows the anatomy and is always having an eye on all of us!

Source: Google

Elizabeth Greco-DeGrenier

★ 5

Larysa is a fabulous instructor! She is extremely knowledgeable, attentive, good energy, and engaging. She makes sure you have good form so you get the most out the movements and don’t injure yourself. Since I’ve started classes I have fewer aches and more more range of motion and have become more fit. I highly recommend all of her classes.

Source: Google

S F

★ 5

I've been going here for many years and the results are obvious. I do both Pilates and Forever Young classes and it's a fantastic work out. Larysa is beautiful, inside & out and I am grateful for her.

Source: Google

Karen Longcoy

★ 5

My only regret is that I didn't start taking Larysa's pilates classes sooner! After 9 months, I feel much better, stronger and more fit. I've taken various exercise and yoga classes for years and she's the best instructor by far. She'll keep pushing you to get stronger while making sure you keep proper form. Great for all levels of fitness and ability. I never knew pilates could be so good and so much fun.

Source: Google

Virginia Quinn

★ 5

If there were more stars I would give Larysa more! Peak Performance Pilates and Fitness is the absolute best place to reach your ultimate fitness goal. Larysa is a caring, very knowledgeable, and a no-nonsense pilates and fitness instructor. She is aware of all of her student's capabilities and always offers individual help and instruction as needed. Whether you take private or group classes you can be sure that you are in the most caring and capable hands. Taking classes will definitely put you on the journey to gain optimum physical health. If Pilates doesn't interest you there are other classes to join that will help you reach your goals and on the path to fitness. All classes are fun and enlightening. It becomes one big happy family.

Source: Google

Heather White

★ 5

Larysa is an amazing and inspiring fitness coach. She has an array of class options that work well for all fitness levels. Whether it’s Pilates mat classes, private Reformer sessions, weight training, Zumba and/or Barre that interests you, she’s the best in the Keys! My favorite thing is that even when I’m traveling, I can join one of her classes on Zoom.

Source: Google

Miriam Novotny

★ 5

Love you Larysa. I can't wait to get back to the studio. Thank You for all the years of workouts!

Source: Google

Alessandra Hally (A voice for the sea.)

★ 5

Source: Google

rosalinda hally

★ 5

Great classes at Peak Performance. Burn & Sculpt and Pilates classes. Zumba classes on Thursdays at 6pm.

Source: Google

Robin Rose

★ 5

Enjoyed my first Pilates class at Peak Performance. The instructor was attentive to this newbie and her other clients to help us follow along.

Source: Google

Sharon O'Meara

★ 5

Larysa is fantastic her positive energy is contagious. She is an excellent instructor with extensive knowledge and experience. I will miss not going to her classes!!

Source: Google

Jeanne Rickert

★ 5

I love the energy Laryssa brings to her group classes and she manages to keep an eye on each of us with suggestions about form. In private class she can focus on my weak spots. She stays up to date and is always finding ways to change it up and keep us growing. Very special are retreats. We are just finished with a retreat in beautiful Costa Rica. Exploring it's tropical wonders and pilates in a fantastic setting. Try it, you'll feel better😄

Source: Google

Lauren

★ 5

Larysa is extremely knowledgeable and professional.I’ve been regularly practicing Pilates for 13 years and she is one of my best teachers since I started my exercise journey...I have taken both her group classes and her private classes.She loves what she does and it shows.I have a lot of physical issues and she’s always providing modifications to make sure I do not injure myself or push myself past my ability. If I could rate 10 stars I would.
Lauren

Source: Google

Robert P Gladding

★ 5

Peak Performance Pilates is exceptional. Larysa continues her certification with updates and her teaching style is professional. She is always introducing new routines. She has helped me personally with privates on her reformer. I am also so pleased that she has her zoom class for the “snow birds”. I highly recommend pilates with Larysa to anyone. If you are experienced she will challenge you and if you want to learn she is patient and has a unique one on one in her classes.

Source: Google

Robert Janicki

★ 5

Great atmosphere. Highly recommended 👌

Source: Google

Kathy Zowin

★ 5

Best class EVER!

Source: Google