★ 5

The place is very relaxing and the Lexi and Kristy are extremely professional. The classes are incredible well structured. I surprised with my progress in a couple of months.

Source: Google

★ 5

I absolutely love it. I have been looking for a place like this for al long time in the Springs. I am so pleased and I enjoy the classes so much. Thank you !!!

Source: Google

★ 5

The studio was very clean, lots of light, cozy and welcoming. The instructor was very helpful and accommodating and sweet. The whole vibe of the studio gives a neighborhood and warm, safe environment. I felt very at home and at ease and comfortable there.

Source: Google

★ 5

Kristina is wonderful and the classes are amazing😁

Source: Google

★ 5

The expertise is unparalleled! True, genuine pilates with attention to injury, recovery, and strengthening. I so appreciate the instruction on how to safely and correctly perform each movement. The physical therapy service is also unmatched! Very individualized, targeted care, incorporating different techniques, and fair pricing on both pilates and PT!

Source: Google

★ 5

Instructor/owner gave very detailed instruction during the course of the class to ensure optimal participation as well as safety for her students.

Source: Google

★ 5

I love this place

Source: Google

★ 5

Kristina is awesome! Seems like she really goes out her way to help and modify a exe-cerise as needed to help the guest struggling! Great positive energy!

Source: Google

★ 5

I’ve been doing pilates on and off the last couple years but haven’t really been able to find an instructor or studio I love. Found out this studio opened in my neighborhood and have been going for the last month. ITS BEEN AMAZING. I’ve used more equipment and more moves in this studio than any other I’ve joined in the past. Very welcoming to those new to pilates and still able to challenge those who have been doing it for years. Definitely my happy place!

Source: Google

★ 5

Love going to Pilates in the Springs. Great atmosphere and instructor!

Source: Google

★ 5

Just wanted to give a big shoutout to Kristina who opened up her Pilates studio this year
I stopped by recently, and I have to say the space is beautiful, the vibe is energizing, and the classes are top notch.

Source: Google

★ 5

It's been a great experience, I'm a junior golfer and my posture and back have been aching. I feel amazing after 2 sessions and can't wait to get back tomorrow! I'm hoping my whole family joins soon:)
Thank you!!!

Source: Google

★ 5

Prompt assistance and guidance.

Source: Google

★ 5

This is my first time trying Pilates, and I'm fascinated. The place is beautiful, spotless, and surrounded by natural plants, which makes it feel peaceful and very harmonious. Kristina is a very nice and kind person, and she loves teaching and correcting us when we don't do the exercise correctly. The best decision was to be here. Here we go! Thank you so much!

Source: Google

★ 5

Kristina does an excellent job guiding her students through all the exercises- and the class sizes are small which is great!

Source: Google

★ 5

The classes are highly engaging and diverse, ensuring that each session feels fresh and dynamic. No two days are the same, keeping the experience exciting and stimulating. Instructors are incredibly patient and attentive, offering gentle yet precise corrections to our form and posture, helping us improve with every movement. The studio itself has a fantastic ambiance—calm, inviting, and perfectly suited for focus and relaxation.

Source: Google

★ 5

I highly recommend Kristina. She is very knowledgeable.

Source: Google

★ 5

Enjoyable class!....Great environment. Guidance from the instructor & techniques were clearly explained. Equipment well maintained and the place is very tidy/clean. The instructor is a very caring-loving and knowledgeable person. A+

Source: Google

★ 5

Kristina was lovely, & loved the small class size. It was just the right amount of challenging for me. The place was spotless and the class was fun.

Source: Google

★ 5

The best studio & instructor!!!

Source: Google

★ 5

This is my first, actually second, experinace doing Pilates. The first one took just one day. Now I have been doing Pilates since May and I am feeling renovatied.More flexible, more energetic and the most important thing, I feel that I am doing something from myself. I am very thankful to Kristina for being such a great instructor and human being. Also the facility is very warm and clean. It is really “ my happy place”

Source: Google

★ 5

Kristina is very knowledgeable and the routine vary from class to class. She keeps it interesting and we get to exercise every part of our body. Thank you Kristina! 🙏🏼

Source: Google

★ 5

Beautiful and clean environment, great clinician, ease of scheduling, attention to detail.

Source: Google

★ 5

Source: Google

★ 5

I joined Pilates two months ago not having ever done Pilates before. At Kristina’s studio, I feel welcomed and she helps guide my movements to get better. She is patient and kind, but most importantly, Kristina is helping my body heal from all the medical trauma of the past year. I already feel stronger, and I’m so happy I found this studio in the Springs.

Source: Google

★ 5

Kristina the instructor guides you through each move and through the class which such smoothness. I also love that the group class size is small, so she is able to focus on each person. I am very happy to have this great studio so close to home!

Source: Google

★ 5

Instructor was amazing, patient and caring! Took time to make sure I was doing the exercises correctly

Source: Google

★ 5

This was my first experience doing a Pilates class. Its was really challenging and felt great. The instructor was great and walked me through every step. Definitely going back.

Source: Google

★ 5

Source: Google

★ 5

Kristina, You're just amazing. Your Pilates classes make me feel great and I feel comfortable working out in your class. Also, your level of expertise in physical therapy gives me confidence you will help my child heal from her injury.

Source: Google

★ 5

First time doing pilates reformer. The class was great. Studio is nice and clean and the teacher provided feedback in a very gentle and reassuring way. I’m definitely making pilates st this studio part of my routine from now on.

Source: Google

★ 5

The instructor was the perfect balance of everything I needed - a calm experience, attention to form, welcoming. And the ambiance was cool, not pretentious. An excellent experience end to end. Thank you!

Source: Google

★ 5

Kristina is the best!! I’m just starting out and have never been to a pilates class before her classes, and she is super patient and teaches as she goes along. I’m so excited about this Pilates studio and can’t recommend her enough!!

Source: Google

★ 5

Love this Pilates studio! Kristi is fantastic. Classes are fun and challenging. Highly recommended.

Source: Google

★ 5

What a great experience! Kristina, I am very grateful for your help and professionalism. I will be talking about your classes for a long time! Highly recommend!!!

Source: Google

★ 5

I highly recommend this place the instructor Kristina is amazing and knowledgeable. The ambiance is warm and feels like home.

Source: Google

★ 5

The instructor was amazing!!!! By far, the best! Great workout! The place felt so homey and was so clean. Loved it so much! Will come again!!!!

Source: Google

★ 5

Just took my first class at Physical Therapy and Pilates Miami Springs. Kristina is amazing! She is a physical therapist in addition to Polestar Pilates certified! She provides feedback throughout the class to make sure your form is correct and that you are comfortable. The facility is brand new, and very nice and welcoming. I highly recommend Kristina at Physical Therapy and Pilates in Miami Springs. Can’t wait till my next class!!

Source: Google

★ 5

The instructor Kristina was knowledgeable and provided clear, precise guidance throughout the session. The exercises were well-balanced, focusing on core strength, flexibility, and overall body alignment. I particularly appreciated the modifications offered for my needs until I strengthen my balance. Being a person who doesn’t exercise regularly and trying Pilates for the first time, i felt very comfortable and pleased. The studio, decorated in a boutique style, was welcoming and cozy, making it easy to stay motivated. I left feeling energized, stretched, and very eager to return to my next class. Highly recommend for anyone looking to enhance their fitness routine!

Source: Google

★ 5

Tried Pilates for the first time with Kristina, and she was incredible. So patient and so knowledgeable. Great vibe and the class was so fun. Will be back!

Source: Google