★ 5

I’ve been coming here for about 5 months now and absolutely love it! Helen is an amazing instructor. She takes the time to break down each movement and make sure you're doing it correctly. Highly recommend!

Source: Google

★ 5

Helen is an excellent Pilates instructor! She is extremely knowledgeable with years of training and experience. Her Pilates sessions are hands-on for beginners and will keep your body strong, flexible and moving! Dunedin is lucky to have someone of Helen’s expertise keeping us healthy! I’m looking forward to my next class!

Source: Google

★ 5

Incredible class with Helen. She is extremely knowledgeable about the body and Pilates as a whole. She was very detailed, kind, patient, and challenging all at once. I enjoyed her style of teaching and how much knowledge she shared about the body and body mechanics. I will 100% return here.

Source: Google

★ 1

Third class cancelled at the last minute.

Source: Google

★ 5

I really love Pilates Supreme and Helen! It’s fun, challenging in a new way, and been a nice change after practicing yoga for over a decade. Helen is a great instructor and cares deeply about making sure you’re doing everything correctly while making it enjoyable.

Source: Google

★ 5

I feel better and stronger and straighter every time I walk out of Helen’s studio. My Tai Chi instructor even noticed my back and posture are improving and I know it’s from the Pilates sessions I recently started.

Source: Google

★ 5

Helen knows her craft. This is better than weight training. She is a true professional and has flexibility with scheduling.

Source: Google

★ 5

Helen has created a nice atmosphere for learning and working her training style is very laid-back. if you were not able to do an exercise she will work with you until you are comfortable performing the exercise. because of her lovely personality and level of training, Helen has the ability to teach many types of people, especially those were special needs. in addition to being very patient, she has excellent communication skills. I am visually impaired, and Helen uses verbal imagery and precise in verbal instructions to guide me through the routines. I feel very comfortable and confident going through the various Pilates sequences. in addition to having a thorough understanding of Pilates, Helen has a broad knowledge base. I am a cyclist, and she has been able to give me advice that has improved my strength and endurance on the bike. I highly recommend Pilates supreme. Working with Helen is wonderful.

Source: Google

★ 5

Helen is a very experienced Pilates instructor. She listens to what you would like to address in your fitness goals and suggests what will help to achieve those goals. You won’t be disappointed!

Source: Google

★ 5

This is exactly what I expected from a true Pilates studio. Modern, top-of-the-line equipment. Expert and qualified instruction. Mark this place on a map. This establishment is perfect for fitness, rehabilitation, and overall total wellness.

Source: Google

★ 5

At 75 I was convinced I was too old to start Pilates but Helen changed my mind! I LOVE her classes and she makes adjustments for my current aches and pains. After going for 6 weeks, I am already feeling so much better! If you are even remotely considering trying Pilates, give Helen a call! Her pricing is reasonable and her personality is AWESOME!!!

Source: Google

★ 5

First time trying Pilates after back surgery. Helen is absolutely amazing and explains everything so well. So glad I found Pilates Supreme.

Source: Google

★ 5

Helen is a master trainer! She really cares for her clients and their Pilates practice. I highly recommend her! I’ve the pleasure of practicing under her for almost a year. My posture has improved, my core is strong, and I feel great!

Source: Google

★ 5

She has years of knowledge that you rarely can find nowadays. Traditional pilates is hard to find.

Source: Google

★ 5

I absolutely love Pilates supreme Helen is a fantastic instructor. She’s patient she’s very informed and I always feel fantastic. When I leave my session. I’m energized and revived and ready to go. Can’t wait to continue my coursework here at Pilates supreme.

Source: Google

★ 5

I have worked with several Pilates instructors in the area and Helen is by far the most knowledgeable. She tailors each session to your ability and strength level, even when training in a duo or trio. I have been training with Helen for 8 months and have seen my strength and mobility improve in a comfortable, sustainable way. I highly recommend Pilates Supreme!

Source: Google

★ 5

Helen is skilled at meeting all skill levels whether first-timers or life-timers where you are and helping you achieve mental and physical health goals. Even in her duo and trio classes, she helps each of us strengthen our techniques and each of our body’s unique weaknesses. She is classically trained and understands the path to healing and strengthening from injuries, surgeries or conditions like scoliosis. Helen’s commitment to her “students” is unparalleled and she has helped me make huge strides in prioritizing my health and well-being and my body is showing the results!

Source: Google

★ 5

Helen is an amazing Pilates instructor. She is incredibly knowledgeable and passionate about Pilates. She is great about individualizing your practice to your current skill level and accommodating injuries or physical limitations. She is also kind and a pleasure to be around.

Source: Google