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Pilates studio Gym Personal trainer Physical fitness programAbout the Club
At Poise Pilates, we use traditional and modern Pilates techniques. Our focus is on reducing pain, developing stronger core and back stability, Increasing range of motion, and strengthening overall.
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Reviews
Evelina Kostrubina
★ 5
Great atmosphere, really clean. I’ve been doing pilates here for a few months now and I couldn’t feel better. I feel like getting my body back definitely would recommend.
Source: Google
Rita Keshishian
★ 5
I was new to the Pilates experience when I first started with Victoria at Poise Pilates. I am a senior, not at all athletic, and was a bit apprehensive. Victoria was in tune to my concerns and needs, starting me out gently and is now steadily challenging me more. My balance and strength has improved thanks to the varied exercises she expertly implements. I highly recommend Poise Pilates and Victoria!
Source: Google
K Bishop
★ 5
I thought I could not do these types of programs because I am not athletic at all. But I found I could! It really helped my areas of pain and gave me confidence to do more! Nice.
Source: Google
Burwin Bishop
★ 5
Hey, I just wanted to mention how happy I am with the Egoscue routine that Robert put together. I know there are a lot of different E-cizes but this is a great overall routine that handles my neck and upper back pain and has eliminated my lower back and hip issues. Also, this was done remotely via Zoom, I don't live in the same state. Thanks Robert for your professionalism.
Source: Google
Dina Arvanitakis
★ 5
Victoria is an excellent instructor. I fist started doing pilates to help me recover from a sports injury. Pilates is an incredible way to recover and stay fit, especially as you get older. I highly recommend training with Victoria if you are seeking a high quality strength and resistance training workout.
Source: Google
Mike K
★ 5
I’ve had back pain for years and have been to the doctor, seen multiple chiropractors to no avail. Pilates with Victoria is the only thing that has provided relief. Thank you Victoria and Poise Pilates!!
Source: Google