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Pilates studio Health consultant Massage therapist Physical therapist Wellness center Wellness programAbout the Club
Any condition that alters or diminishes your ability to move correctly, efficiently and without pain is our specialty. Restoring your functional movement is our goal. Helping you to recover your overall fitness and well-being is our mission.
At POLESTAR, Pilates Teachers integrate Pilates with current scientific findings to create balanced muscles, improved posture and greater ease of movement. Discover why athletes, dancers, entertainers, models, rehab patients and those seeking a healthy, beautifully sculpted body visit Polestar. Many Miami physicians frequent Polestar for their own well-being and also refer their patients to us.
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Reviews
Sanchita Gupta
β 5
Rachel did an absolutlely phenomonal teaching the Tuesday Night Class!! she actually corrected your form and make sure you were doing EVERY SINGLE exercise right and encouraged you to push!! best pilates class ever!!! i will for sure be coming back here
Source: Google
Kalu Alvaro
β 5
I would like to commend Devaugnn McGamm who is the most professional, highly trained ,attentive and knowledgable instruction that I ever had. I am planning to come back as long as he is my instructor. When inquiring about his schedules I was advised that he is only a sub instructor. Can you please advise if he is going to be working more hours so I can plan my future classes. Thank you
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Vernizscka Fahey
β 5
I bought a package of 10 classes, my Intro class was with Debaugnn and I was impressed with him , super nice and knowledgeable. Today was my first class and he was the instructor again β¦ I was lucky enough to have him again and I would request the owner to give him more hours for weekends and evenings during the week as I requested him with Danielle for my future classes and she said he doesnβt have a lot of hours. He will be my first choice to book my classes again . Thank you π
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Rachel Ruiz
β 5
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JENNIFER ANDERSON
β 5
I had a private session with Chaney. I was a little off from an accident & unable to accomplish advanced exercises that I could previously perform. Chaney gave me some creative variations in order to practice the same exercise with more support.
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Graci Olmedo
β 5
I canβt express how much I love this studio. I have been coming 4-5 days every week for the past year. Staff is wonderful. The instructors are amazing, very knowledgeable. The studio is very cozy and always welcoming. One thing I will say is, we need more Level 2 classes available (with Michelle Unzueta). She really understands the practice. Weβre always excited to have her, but we need her more! Thanks Polestar!
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Amy Ronner
β 5
The instructor, Beth, is spectacular!
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Kendra ALVAREZ
β 5
I'm a 7x stroke survivor and my one on one sessions with Monica are better for my overall body and recovery than anything conventional medicine has offered. I leave sessions feeling balanced both body and mind.
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S Rod
β 5
The staff and instructors guide every class with safety and professionalism.
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Rolando Molina
β 5
The studio is huge with plenty of space for group and private classes. Always clean. The instructors are passionate and love teaching. My private instructor Michelle is amazing.
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Rafael βRafoβ SaldaΓ±a
β 5
Great facilities, convenient parking. Awesome welcome of Camille and great instructors such as Monica, Rosana and specially Andreina.
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Sergio Masvidal
β 5
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Rosario Cuperman
β 5
Very welcoming environment and friendly people. Camille is the best always helping you with a smile. Teachers very knowledgeable, trustworthy and friendly. Love the classes and the positive energy. I made the Best investment for my health by assisting to Polestar Pilates with my siblings. π
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Nina Dagher
β 5
Great teachers and staff!
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Andie Riviere
β 5
I would definitely recommend Polestar pilates! I came in with slight knee pain and my instructor Luana made sure to provide modifications while still giving me a challenge. I appreciate her attentiveness to all of the student's limitations. Although it is a group class it feels like it is personalized. Camille at the front desk was extremely helpful and kind. Looking forward to coming back. Thank you Polestar!
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Claribel Mercado
β 5
The amount of equipment both for fitness and rehabilitation at this place is amazing.
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Gail Meyers
β 5
The most professional and healing instructors. Beth and Monica are wonderful!!
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Angela Federico
β 5
Parking, cleaning, instructor, affordable.
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Amanda O
β 1
Wanted to buy the Groupon, however there was an error made on my part. I called several times, to which no one picked up the phone. Finally, I left a voicemail. I was really interested in this studio, the reviews were great and it was close to my home. I called back again, and Danielle said β Amanda right, sorry I was supposed to call you backβ. I was interested in the intro to Pilates class and was wondering if it would count as one of my classes from the Groupon. She mentioned it would not, and to just bring the Groupon voucher. after checking my computer, I realized that the error I made was putting the incorrect email address, I called back, received no response. I left another voicemail, I got a call back from them, Danielle says βI missed a call from you?β Iβm not sure what type of customer service this is exactly, but Iβm glad I am put it in the wrong email address and was not able to go forward with my Groupon purchase. They also mentioned that they would not price match for me, Their Instagram states that their Black Friday deals ends on 29 November. However, I am not able to get the same price Groupon offered from yesterday. donβt really understand the reviews behind this establishment. I canβt believe I was going to purchase ten classes Groupon at a studio that canβt pick up the phone or even provide average customer service.
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leidy laya
β 5
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Glenda Garrido
β 5
Instructor provided thorough posture and alignment oversight. Great class!
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Maria Isabel Patino
β 5
Polestar is a very professional and well run fitness establishment. It is very clean, the staff is very friendly, the equipment is excellent. They offer a variety of classes at a variety of times during the day. I highly recommend them!
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Ines Helena Nutt de Canestri
β 5
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Charlotte DeKanter Chung
β 5
Monica is a gifted teacher who gives nuanced instruction even via the slightly limiting medium of Zoom & w/only home equipment.
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Edward V
β 5
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Claudia Fernandez
β 5
Classes are very good , instructors are very professional and very knowledgeable!
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Anoly Landsberg
β 5
Friendly staff, great location and free parking plus great, knowledgeable, helpful instructors.
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joe de la
β 5
THey are the BEST!
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Randi Weinbach
β 5
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Ruth Dagnan
β 5
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Anaid Ka
β 5
You are inspirational and you are always so willing to share knowledge with us! Thank you π
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Lady Schmidt
β 5
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jo weston
β 5
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Solange Gonzalez
β 5
Dr. Anderson and his team are truly exceptional in everything they do. Anyone looking for REAL physical therapy and professional staff, this is the place to go. I'm very grateful for all they have done for my daughter's recovery. 10 star
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Robert Conley
β 5
This Polestar group never disappoints. This organization and the new studio is run by professional physical therapists. The new space is bright and spacious with tons of natural light and all the best equipment available to balance your body and achieve the optimal length / strength relationships in your musculoskeletal system.
The Polestar method of Pilates is a shining example of how creative physical therapists can take their medical knowledge, and enhance one of the best exercise methods available for healing from injury, surgery, or general postural imbalances. Because of their skill sets, and the thought that has gone into developing the Polestar Pilates methods, there is a night and day difference between signing up for general fitness club Pilates classes, and signing up for a Polestar class, private, or therapy session.
I did survey other local studios that were closer to me before signing up at Polestar again, but can see that the others are missing the mark in terms of space, natural light, layout, and equipment, and of course they don't have the benefit of the Polestar Pilates methods and teacher skillsets.
Happy to be back, and love the new facility.
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Marianne Storath
β 5
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carolina Guemes
β 5
i have been a client of polestar for many years and the teachers, and staff are all great and willing to help. The place where they moved to is ample and comfortable too.
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Ondina Sigismondi
β 5
I'm pleased with the trainers, customer service, facility, and plenty accessible parking. I have enjoyed every session.
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Zulema Iznaga
β 5
Overall great experience with location, environments and instructors.
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Glion G
β 5
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Christina Llado
β 5
Teachers knowledge is outstanding. Front desk is super helpful always. Customer service & professionalism of all individuals who work at the studio is on point. Couldnβt ask for more!
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Nancy Shea
β 5
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Danny Hertzberg
β 5
Brent and the entire Polestar team are amazing. Polestar Pilates is the best of the best! They are true professionals and really care about their physical therapy patients as well as their Pilates students. Such a wonderful team of teachers and physical therapist.
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Patricia Marquez-Piocuda
β 5
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Ericka Eller
β 5
Loved my virtual Mat class!! I am in AZ and was able to take a class in the comfort of my home. Shelly is a great instructor who gave excellent modifications. Thank you!
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Isabel Salcedo
β 5
Excellent class ! I really enjoyed it !!!
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Daymis Rosa
β 5
Love the classes and professors here!
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Frances Whiting
β 5
VERY NICE, ALL AROUND. VERY GOOD TEACHER
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Eva Marie UzcΓ‘tegui T.
β 5
It's a great place, and it's very well located!
Instructors are very professionals, and classes are always nice and challenging. Also they have a lot of instructors, so you can have a great variety of styles.
You can choose the schedule that fits better for you, because they have plenty of options.
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Jennifer Marino
β 5
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Maria Caceda
β 5
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Karen S
β 5
Great place, great people Cheneyβs classes are the best!
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Joe Sanz
β 5
Luana is awesome
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Francis Hernandez
β 5
Very clean and safe, very nice instructor and went to each student to make sure we were doing the exercise correctly! LOVE this studio!
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Amparo Granados-Pascul
β 5
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Nanette M
β 5
Had a Groupon offer and decided to try it out. I am so happy I did. Not only is PILATES therapeutic but you really get a workout. The instructors are wonderful and knowledgeable. They were able to notice the slightest details in my exercises and form to help me maximize my workout.
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Elizabeth Frias
β 5
I purchased a Groupon at the Dadeland Studio to try out Pilates. I absolutely love the studio and will be recommending it to a friend of mine that suffers from knee pain. Pilates has helped me achieve a flexibility needed for daily walks. I will be looking forward to any special promotion that Polester might be offering for continued participation.
Source: Google
Linet Sanchez
β 1
I used to take classes at their South Miami location. When that location closed, I wanted to use the classes that were left in my package at their Dadeland location. But I was told I could only use them if I bought a new package. They will not give me a refund for the 17 classes left, worth $400, and will not let me use them either. So much for their initial allure of being able to take classes at any of their locations!
Source: Google
Dr. Wendy Guess
β 5
Since Ive been going to Polestar Pilatesβs reformer classes, Ive seen positive changes - muscle tone, increased balanced, more energy and have better posture! Since this also a training location, I feel like the instructors are amazing and have a great way of making sure we understand each movement, while offering helpful modifications. They have a therapeutic focus which I also like. See you there!
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Antonini Dimarco
β 3
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Marilyn Rojas
β 5
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Roberta Gold
β 5
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jan huang
β 5
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Linda Belgrave
β 5
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VJ Davalos
β 5
I loved it !!
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Alexandra Ontiveros
β 5
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Jenny Seulki Chin
β 5
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Ivette Amaya Piedra
β 5
Love this class!
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Laura Evora
β 5
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Fernando Ramos
β 5
It was Great ! the minute we walked in , it felt so relaxing. Our therapist "Shane was a real Pro. He set the tone with his voice and instructions.He gave each of us individual pointers and was true to the principles of Pilates. A Definite Winner! Very impressed We will return to continue our goal of healthy exercise with balance and harmony.
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maria elena casas
β 5
I cannot say enough wonderful things about this place. The classes are fantastic, their trainers are incredible, the place is nice, bright, open and clean. Love it!
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Sascha Bernal
β 5
I LOVE this Pilates studio. Everyone that works here is very kind and welcoming. The instructors are knowledgeable and ready to work with you on any focus areas or help with injuries. This has become my go-to studio and I look forward to going each day. Highly Recommend!
Source: Google
Alison Blake
β 5
Great experience. Studio is calm & clean and the instructors very good.
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Adriana Herrera
β 5
First time I tried Pilate and I feel in love . The instructor was very friendly and very helpful!! I loved the studio the staff and the instructors.
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Jenny Franquiz
β 5
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B P
β 5
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Paola M. (Cozy Chef)
β 5
Great experience! Will return. Thank you.
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Alicia McCormack
β 5
Great reformer classes
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cari perez-gurri
β 5
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Michelle Menendez
β 5
Bright, fun, studio, and excellent instructors!
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audrey OSHEA
β 5
Great session , challenging
Wondering instructor
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Erika C
β 5
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Maricarmen Rey
β 5
Nice place, equipment and experienced and patient instructors, will definitely recommend!
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Lidiana Rodriguez Economou
β 5
Great class! Loved the way the teacher Rosana went through the steps and explained how every motion and exercise benefited the body. She has a great demeanor and her voice contributes to creating a relaxing environment and calming class. Going back!
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Ivelisse Martinez
β 5
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Nayviv Suarez
β 5
Professional, understanding, excellence!!
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Dr Brian Berliner
β 5
Love Polestar, feel great as a result of this training.
Feel stronger and more flexible.
Highly recommend Polestar in South Miami.
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Herminio VΓtor Brasil
β 5
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Rolando Angel Gonzalez
β 5
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SDRB
β 5
I love everything about the Polestar Pilates Center. The experience has changed my life in terms of my personal health and well-being. The instructors are all high quality and the staff is extremely professional. Everyone is extremely helpful and friendly. The other participants are also extremely nice and friendly. Overall an outstanding experience. I highly recommend this!
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Camila da Cunha
β 5
I fell in love with Pilates. It's a great studio and I'm having a very pleasant experience! Good instructors and nice staff
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Sheila Goodman
β 5
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Emily Loos
β 5
Great instructors. Friendly management.
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Alex Lopez
β 5
Wonderful teachers and great environment. They have taught me so much throughout the years. They are also helping me recover from a recent car accident and the physical therapist and the myofascial release practitioner are amazing. As a physical therapist myself, I highly recommend private therapy, private Pilates classes, and their group classes.
Source: Google
Lynn Duffy
β 5
Great instructors. The place is well managed, classes start on time...studio is clean and staff is friendly.
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Morris Hollander
β 5
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Martha Menten OβCzerny
β 5
I love Polestar for every day!!!!πΊπΊπΊ
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Sylvia Rodriguez
β 5
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Emily G.
β 5
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Isabel Armenta
β 5
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Silvia Matute
β 5
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Kristina Sosa
β 5
Great intro. Class!
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Francesca Johnston
β 5
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BMC
β 5
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Jorge Arguelles
β 5
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Paula Vasco
β 5
Love it! Very professional team.
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Profesora Meier
β 5
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Giovannella Salerni
β 5
I have only attended 7 classes at this Studio and love it.
Amazing instructors, very professional and focused on individual needs.
Pristine studio and equipment.
Congratulations!!!
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Ana Tomas
β 5
Polestar Education is a great Pilates Studio, where you will be trained for the best instructors in a nice and friendly place. All of the staff are amazing and the instructors are highly prepared to understand your needs and your goals. They have all levels, so you can choose In which one you feel better. I go to this studio every day, good location, good parking area, good prices and excellent instructors and staff.
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Gustavo Fernandez
β 5
Great studio the instructors are very well prepared and they adjust to anyoneβs needs
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Debby Miller
β 5
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Sandra Lopez Neill
β 5
Excellent instructors, nice facility, very easy scheduling.
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Ada Perez Vadillo
β 5
Great instructors and customer service!!!
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Maria Cristina Rodriguez
β 5
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Maricris Casanueva
β 5
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irene pereda
β 5
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Christy Martinez
β 5
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Diane Jacobs
β 5
Had my first class with Meghan on Saturday morning and she was great. She has a good pace and kept us moving. Also a watchful eye and gave corrections to participants form - one of the most important reasons I attend a class.
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Andreina Santaella
β 5
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Maricele Hammers
β 5
The greatest!!!, very educational and full of professionalism!!!, excellent!!
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Barbara Poliacoff
β 5
From the minute you step off the elevator to the minute you leave POLESTAR's front desk, physical therapists and class instructors are knowledgeable, professional and caring. I highly recommend POLESTAR PILATES CENTER to others and feel fortunate that I reap the benefit of this fabulous place:)
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Carla De Lara
β 5
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Amy schaffer
β 5
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Barbara Rivero
β 5
The staff is helpful, friendly and they care about what they and you are doing. Beth is amazing and I always learn something new. I will definitely be back.
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Mayra Rodriguez
β 4
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margiolis ramos
β 5
This place is SPECTACULAR! I have been coming here since they open and I really enjoy the classes. Iβve taken privateβs and group classes. I feel the change in body immensely. I have improved my strength, my core is stronger than ever. I am doing advanced movements I never thought I would be able to.
Best pilates studio in South Miami.
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Cristina Lozano
β 5
Best Pilates studio in Miami. The instructors are amazing. I had back surgery last year and have been coming to this studio to work on strengthening my back and getting back to enjoying my day to day activities. This wouldn't have been possible without the help of Polestar. I feel like my old self, classes are challenging but I feel safe which is the most important thing for me right now.
Hands down the best Pilates place for post rehab and also for hose looking for fitness oriented classes
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Shanna Nye
β 5
What a wonderful place. I love the small class size that allows for more personalized attention, parking is a breeze and the staff has been so warm and welcoming. The class times also work really well with my schedule. The staff is very attentive to my needs and this is especially impressive in a city like Miami that lacks severely in care and customer service!
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Anatomy Fitness
β 5
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Joanna Bequer
β 5
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Alexandra Bilaine
β 5
Polestar Pilates taught me to be aware of my body, that limits vary from one day to another and most importantly that I can live a life free of back pain!
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Casandra Badillo
β 5
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Lisa Butler
β 5
Polestar Pilates is the best. I try to go three times a week. Pilates keeps me limber, helps to keep my muscles & joints loose & prevents me from having injuries when I go to the gym. Pilates strengthens the core, keeps you toned, & I feel great after each class. The instructors are the awesome!
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Rosemary Reiss
β 5
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Tatiana Seara
β 5
I love the place and the introduction class helped me a lot to understand the vocabulary in English! Thanks
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Eric Muller
β 5
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Carolina Friedhoff
β 5
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ana cadenas
β 5
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Cristina Menendez
β 5
Nikitaβs class is amazing. Holy core Iβll be in good pain later!
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ProLife - Studio de Pilates VΓ’nia Figueiredo
β 5
ExperiΓͺncia ΓΊnica de movimento! Perfeito!!
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Leidys Dob
β 5
I liked the introduction class and the pricing they offered me to begin enjoying Pilates as a first time user. Really nice people! I would definitely recommend Polestar to others.
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Ana Martinez
β 5
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Ayse Celikel
β 5
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Panache Fitness
β 5
Great studio .......would highly recommend!
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Alexandra Torres
β 5
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Daniel Maderal
β 5
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Margaret McMahon
β 5
I have consistently depended on Polestar Pilates over the years for Physical Therapy and most importantly, Pilates workouts that help keep my body pain free.
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Lourdes R. Reimundo
β 5
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Raymond Weisbein
β 5
Great teacher
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Jenny Batista
β 5
I have never taken Pilates before and I loved it. The instructor was very informative and patient.
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Susan Cote
β 5
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Joanna T
β 5
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Monica Arreaza
β 5
Magical experience!! very professional and supportive staff.
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lavjr9
β 5
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Vincent Ramos
β 5
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Nicki Dalton
β 5
Very nice facility. Knowledgeable and friendly staff.
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Lola Manola
β 5
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sara gonzalez
β 5
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Flory Martin
β 5
Great place. The introductory class demonstrated that they take care of you. The instructor was very nice and explained everything about the place and how to use the exercise equipment.
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Elisa JuΓ‘rez
β 5
Love the classes, and teachers. Very attentive and supportive! Recommend.
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Monica Arreaza
β 5
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Cary GonzΓ‘lez
β 5
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Silvina Soto
β 5
Excellent place. Very serious and professional.
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Judith Ritter
β 5
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Jennifer Marquez
β 5
Excellent classes and atmosphere.
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Alex S.
β 5
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Mary Mary
β 5
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Nitza Manes
β 5
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Ana Martinez
β 5
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Gaby C
β 5
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Brian Pippin
β 5
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Elena Bueno Lopez
β 5
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Lisa M. Mishurda
β 5
Great instructors, flexible schedules, and a variety of classes for all levels.
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Barbara Levenson
β 5
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Sany Soltura
β 5
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Jordan Layne Goitia
β 5
Life changing!
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Christine Quencer
β 5
I have been going to Polestar for about three years. The classes are wonderful, instructors are well versed in Pilates and very aware of any limitations a student may have. I feel my core and balance are markedly improved and really enjoy every class there.
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ana angulo
β 5
Best Pilates in town!
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Maria Arsuaga
β 5
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Maria Larroucau
β 5
Excellent intro class! Gi was very thorough explaining all the parts of the reformer, how to adjust and secure. And teaching level 1 positions and making sure of correct positions and movements. Thank you!
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Vanessa Severiano
β 5
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Cheryl Sanchez
β 5
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Barbara Meneses
β 5
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Henry Brulay
β 5
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altary hazim
β 5
Excellent instructors and facility. Great workout.
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Anne DeLaPena
β 5
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Jenny A
β 5
Thank YOU Shelly Powers! My session was amazing! You watched me move and made the session for me and my needs! Thank YOU!!!!!
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Stacey Ridgely
β 5
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Eleanore Lotker
β 5
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Susan Silver
β 5
The intro class was great. Iβve never done Pilates before and I think Iβm hooked. Will definitely come back. Studio was very clean and the staff is great.
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Debra Melero
β 4
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Lissette Alvarez
β 5
Polestar pilates has been part of my life for years and its the best form of exercise I have experienced and recommended to all, it will change your life!
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Vanessa Guzzi
β 5
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Marshall Steingold
β 5
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Alina Palacios Hernandez
β 5
Polestar Pilates has become my obsession. I love the classes & the wonderful instructors!
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vanessa michel
β 5
Best place for Pilates!
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goldie g
β 5
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Carlos Mattos
β 5
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Nina Cohen
β 5
After a couple of years absence I went to Gigliaβs intro class today.
She is, without a doubt, the best Pilates instructor I have ever had!
I will be signing up for classes and private sessions with her.
Nina Cohenh
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carole Hakoun
β 5
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