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Praise Athletics – Strength for Everyone, Results for Life
At Praise Athletics, we believe fitness is for everyone—from beginners to seasoned athletes. Our Strength & Conditioning group classes help you build power and endurance, while our Bodybuilding Isolation Program focuses on muscle growth and definition. Need guidance on fueling your body? Our Nutrition Program ensures you get the right plan to support your goals. Whether you’re an athlete, first responder, or just someone looking to get stronger and feel better, our expert coaches and supportive community are here for you. Open 7 days a week, we provide the structure, motivation, and results-driven training you need to succeed. Join us and take your fitness to the next level!
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Reviews
DONNY BLUM
★ 5
I wish I could give this gym a 10⭐️ review. The owner Migs is extremely knowledgeable and knows her craft. If you are new to the gym or a seasoned veteran this is your gym. Migs will take the time to guide you and help you with everything from form or push you to be better. The facility is amazingly clean organized and the community is very friendly.
If you are looking for a gym and are in the Miramar, Pines, Davie or Cooper City. This gym is a must.
Source: Google
Putri Fary
★ 5
I went to Praise Athletic with pretty low expectations, thinking I wouldn’t enjoy it since I had only lasted two months at a big chain gym before. But that day, I decided to give it a try and I’m so glad I did! I absolutely love this gym. Mig is an incredible coach with such a great personality. She makes every workout approachable for all fitness levels and, most importantly, fun. The people here are also super friendly and helpful. The positive energy in this gym is amazing, and it keeps me coming back.
Source: Google
Abi Horton
★ 5
I have been attending Praise since March this year and after doing crossfit for 8 years (5 different gyms) this is the best gym I have been to, and I'm pretty sure I am in the best shape I have ever been. Not only is the place huge and the cleanest box I've seen, but they have so many class options and coach Migz does really great programming and really great progressions for form and skills etc. The best part is the community, some awesome people, super supportive and it stems from the top. Coach Mig cares a lot about the members and is always trying to help , inside and outside the gym.
Source: Google
Silvia Santana
★ 5
Source: Google
Jenny
★ 5
I absolutely love this gym! Coach Mig is amazing—super supportive and knowledgeable. Since joining, I’ve not only built muscle but also gained discipline and confidence. The atmosphere here makes me happy every time I come in. Highly recommend this gym to anyone looking to grow stronger and stay motivated!
Source: Google
andrea merida
★ 5
Praise is not only a great gym with tons of clean and sturdy equipment, but it has become a second home. There is a great community among all the members, but the glue who keep its together is Mig! She is the coach and owner at Praise. She is so motivating and a great friend. She’s always there to make sure your form is correct, answer questions, and push you! Also a great spotter! Whether you like classes where your work out is laid out for you or you prefer a solo workout, Praise has both options!
Source: Google
John Wilder
★ 5
Great gym … great atmosphere very clean and family friendly.
Source: Google
Frank Torres
★ 5
Clean and organized, the friendly team delivered an excellent training experience. Highly recommend if you live in the Miramar area!
Source: Google
Ailyn Gonzalez
★ 5
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Laura Osorio
★ 5
I absolutely love this gym! I walked in as a total newbie, and now I’m out here telling everyone to check out my biceps. The coaching is top-notch—Migs is not only super nice but also incredibly knowledgeable about lifting, nutrition, mobility, and even modifying workouts to fit your needs with progressive steps. The gym itself is spacious, with a dedicated workout room in the back, showers, and locker rooms. But what really sets it apart is the community, you won’t find a group gym like this anywhere else.
Source: Google
Avril Fernandez
★ 5
This place has become my community🫶🏽! This is a place to feel happy and free ✨!
Source: Google
Eliana mendoza
★ 5
Best coaches ever! Coach Migz is very attentive to form and progress and pushes members to accomplish their health goals. Gonzalo is extremely welcoming and makes you feel right at home! I was never big on working out 4-5 days out of the week but now it's routine so come show up for yourself 💪🦵🙏 Thank you Praise!
Source: Google
Kheera Lue Qui
★ 5
Praise Athletics is, without a doubt, the best gym in the Miramar/Pines area! Their top-tier athletic and nutrition program has helped me achieve personal goals I once thought were impossible. The coaching staff is truly exceptional—knowledgeable, supportive, and dedicated to every member’s success. If you’re looking for a gym that delivers real results, this is the place to be!
Source: Google
Zahira Colon
★ 5
PRaise has become my second home. I’m always excited to go train because the programming is great, the coaches are knowledgeable and make sure everyone is doing the movements with proper form. PRaise is a one-stop shop for fitness with functional fitness group classes, a traditional gym space for strength training, an endurance class on Sundays, nutrition coaching and lockers/showers. The community is very welcoming and supportive with members of all ages and fitness levels. Coach Mig is always there to make sure everyone does the workout in a way that is challenging and effective for them. Come give PRaise a try!
Source: Google
Javier Santana
★ 5
Ive been a member since September and it has been 100% worth it. Noticing the the strength increases month by month makes me feel great. Love the classes with coach Mig!
Source: Google
Camila Linares
★ 5
I can’t recommend this place enough! The combination of a fantastic nutrition program and dynamic, engaging workouts has completely transformed my fitness journey. The coaches are incredibly knowledgeable, supportive, and push you to achieve your goals. Every workout is challenging but fun, and the sense of community here keeps me motivated. If you’re looking for a place to improve your health and fitness while feeling part of a team, this is it!
Source: Google
Henry C
★ 5
Would highly recommend PRaise Athletics!
The community is second to none—welcoming, supportive, and full of positive energy that makes every workout something to look forward to. Whether you’re a seasoned athlete or a beginner, the programming is scalable and challenging, helping you reach new personal bests while building confidence.
Source: Google
Marty Booker
★ 5
Praise Athletics is a wonderful fitness facility with great coaching. Classes in the morning and evening. They even offer nutrition for their members. If you live in the Pembroke Pines/Miramar area, i would definitely recommend this place 10/10!!!
Source: Google
kenyon Booker
★ 5
PRaise is the real deal. 9 classes a day, and the head coach/ trainer knows her stuff. programming is smart & the back room for body building/ accessory work. All included in the membership and no contracts 🔥🔥🔥🔥 love it here.
Source: Google
tommy taborda
★ 5
honest review: i would not be working out here if i did not enjoy it, the programming for the workouts 10/10, the people 10/10, and coach Mig is for sure 10/10! if you want to push yourself, become more athletic and be encouraged throughout the whole process, PRaise is the place for you!! I recommend everyone to come try a class and see for yourself!
Source: Google
Orange Dragon
★ 5
I love Praise!!! From the quality of coaching, to the programming to the impeccable facility. I could not have asked for a better gym. The community is supportive. i’ve gotten some amazing results as they also have a legit nutrition program. Definitely the best gym i’ve been too. No contracts , 9 classes on the schedule. I’m so happy I tried the free week when i did. changed my life. Thank you PRaise & Coach Mig!
Source: Google
claudia lloyd
★ 5
As a physical therapist, I’ve had the privilege of training at Praise Athletics. The gym’s exceptional atmosphere, combined with Mig experience, makes it a standout.
Mig’s dedication to providing high -quality training is evident. Her focus on functional movements ensures effective and safety workouts for everyone.
Combined with a comprehensive nutrition program Praise Athletics offers a holistic approach to fitness. Mig’s knowledge has been invaluable in optimizing my diet.
If you’re seeking a gym that combines a supportive atmosphere, help you to achieve your specific fitness goals and a comprehensive nutrition program, I highly recommend PRaise Athletics.
Source: Google
Vincent Sosa
★ 5
Very nice and clean facility. Staff and owner are wonderful - love working out here!
Source: Google
Diana Ortiz
★ 5
This place is the real deal. Coach Migz is amazing and will set you on the right track. With her guiding you and encouraging you will definitely see results!
Source: Google
Art Sosa
★ 5
Large facility, awesome equipment, very clean with very helpful and knowledgeable staff. Plenty of parking close to by. Shopping center has plenty of amenities. Highly recommended to all!!!!
Source: Google
Jose Faria
★ 5
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Gabriela Aguirre
★ 5
Me encanta venir aquí. El ambiente es increíble y las clases son divertidas y variadas. Además Mig es lo máximo.
Source: Google
erika he
★ 5
Fantastic fitness facility featuring the greatest couch and the friendliest, most encouraging people around! I adore how each exercise has a variant that helps you develop the strength you need for optimal performance.
Source: Google
CMG2914
★ 5
I’ve been a member of Praise for 2 months and it’s been a game-changer. The owner and coach, MiG is exceptional. With years of experience and a deep understanding of fitness, she provides tailored workouts that deliver real, tangible results.
Unlike other gyms, where you might feel like just another face in the crowd, here you receive personalized attention and guidance that truly makes a difference. MiG's expertise is evident in every class and their commitment to each member’s success is inspiring.
If you’re looking for a gym where you can achieve your fitness goals with the support of a knowledgeable and dedicated coach, I highly recommend PRaise. The results speak for themselves!
P.S. she serves cafecito to the members in the early morning classes. You must try if you live in the Miramar area.
Source: Google
Kathy Brenke
★ 5
Mig is the best coach! Since I joined, I have gotten significantly stronger and better. The workouts are fun and challenging, and there is always a scale-down option if you don't have the movement yet. You will find that these workouts work muscles you never felt before! If you are looking for a great workout, results, and a wonderful workout family, look no further! PRaise is the place for you!
Source: Google
Nydia Pena
★ 5
Where do I even begin with this amazing place! Migz is the definition of what a coach stands for! She follows her own advice, she's not afraid to be honest and vulnerable with her members and is not afraid to tell you no or when you are not doing the exercise right/the bar is too easy or too heavy for you. The nutrition program is legit and she makes it individualized for your own needs! Praise Athletics is worth all the hype. It truly is a wonderful, family oriented and fun loving environment! I'm so proud to be a part of her team and her accomplishments! The best of the best!
Source: Google
Nicole Blum
★ 5
I have know Migs for several years now and the fact that she has her own gym is amazing! Migs is a very dedicated coach who cares about her members, their form, their nutrition, and their goals. My husband and I have been doing her nutrition program for sometime and we are seeing results! Praise is a beautiful, well equipped, facility and Migs is using every square foot of this massive gym to her advantage. I am so proud to be a Praise member!
Source: Google
Saied Al
★ 5
Tuluka Miramar truly stands out as a top-notch fitness destination, thanks to its incredible team of trainers who are not only knowledgeable but also exceptionally motivating. The gym itself is a beacon of cleanliness, offering a welcoming environment where every piece of equipment is maintained in pristine condition. It's an exemplary place for anyone looking to elevate their fitness journey in a supportive and well-equipped setting.
Source: Google
Dayana Montes
★ 5
Source: Google
Maria Castro
★ 5
This place is always a blast I highly recommended! Not to mention they’re extremely neat and always find a way to accommodate everyone that comes in. Their trainers are experienced and will help you understand each and every exercise (no matter your level). In my opinion tuluka is better than any of the other hiit/strength studios in pines. As soon as you walk in everyone is so welcoming so it makes you want to come back.
A super plus about this place is that they offer an in-body machine that tracks your muscle growth and fat loss free for members and just $20 for class pass it’s amazing. If you were looking for a place, look no further and give them a try I guarantee you won’t regret it!!
Source: Google
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★ 5
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Yougendranath Moheeputh
★ 5
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Silvio Miranda
★ 5
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Xanthi
★ 5
Fantastic Gym!
High intensity type workouts split up into two sections. Strength and then cardio.
All circuits are on a countdown timer so its a do as much as you can manage based on your fitness level type setting.
If you lack mobility/fitness background I would highly recommend adding on some personal training for a month or two to get yourself to where you need to be. The trainers will help you during classes however with modifications etc.
Great environment, members, staff and clean.
Significantly underpriced as it is still in it’s grand opening phase.
Source: Google
Diana
★ 5
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Maria Virginia Navarro Rincon
★ 5
Un Gym Excelente, para mi ha sido el lugar perfecto para mantenerme constante y motivada. Nunca había estado más feliz entrenamiento de pesas. Este lugar ha hecho eso por mi! 100% recomendado
Source: Google
Katherine Sanchez
★ 5
Amazing Staff! Atmosphere is amazing!! This place installations are TOP!! It has showers and locker rooms so you can workout and go to work after!! Love it here!!!Great energy!
Source: Google
Danielle Warner
★ 5
I love everyone here! Not only is it an amazing work out, you can go at your own pace. But the staff is all SO so nice. Feels like family.
Source: Google
Max The Mentor
★ 5
Amazing place! If getting fit is your goal, you have to check out TULUKA Miramar. Gonzalo is an amazing person and will definitely take care of you and help you with your goals.
There is also a full gym in the back you can use when not doing one of the fitness classes.
Source: Google