★ 5

Very calming, professional and exactly what my body and soul was looking for ♡ Lots of great teachers, always changing classes, never boring ! I can not say enough about the owner herself ~ She is Prana !! Thank you Regina for your comforting, healing studio ♡

Source: Google

★ 5

Always filled with love in this studio…🕉️🙏🏼The Gong sessions are simply Heavenly 💞

Source: Google

★ 5

I found Prana by driving by then I saw it on Classpass! I had 5 classes there, all different types and levels and I keep going back for more!

Source: Google

★ 5

I just had an amazing Iyengar Yoga Wall class with Regina at Prana Yoga. I have been experiencing lower back pain over the past few weeks and she suggested I try her wall class today as well as her Stretch and Restore class last week. My pain level last week went from an eight to a one. Today, I have no pain. Thank you Regina for your gentle care, knowledge, and service. Looking forward to your next class.

Source: Google

★ 5

I really like this studio. The alignment and meditation class was very valuable to my practice. I find myself correcting my walking often and stand taller with better posture. The classes here are for a mature crowd, but frankly I don't really care since the classes are quality.

Source: Google

★ 5

My first experience doing Kundalini Yoga was today with Anya Castellano and she is a masterful teacher! You can really feel her strength and spirit with every instruction. Of course I didn’t film while taking her class but she was kind enough to allow me to photograph her afterwards and demonstrate some of the beautiful sounds she creates from her gongs during the winding down and relaxing final moments. Even the owner Regina DeWitt joined us after the class and checked in to see how we liked. I highly recommend you try out this space. I brought my own yoga mat but they have everything you need if you are just beginning. Also, allow extra time for traffic in that area because I was late for the 10:00 am class.
gongs and

Source: Google

★ 5

This is a beautiful studio tucked behind a laundromat! The teachers are all great, and they have a variety of classes including Anusara-inspired with wonderful Harriet. I’ve been going here on and off for many years, and each time it has been worth the drive since I don’t live that close.

Source: Google

★ 1

Unfortunately Regina is not a true yogi and she ripped me off for $500. She cancelled for the second time Kundalini training. Said she would return my deposit of $500 and never did no matter how many calls. I should have known last time she cancelled it took me 6 mths to get my money back. That’s what you get for trusting people So very disappointing I obviously don’t recommend this place

Source: Google

★ 5

Source: Google

★ 5

I love this place! The community and the quality of classes are next level. I felt so welcomed and so appreciated. The quality of their instructors and the Cacao ceremony that I went to was just amazing. I will for sure be back for more because I can tell that these people really care about their people. 🙏

Source: Google

★ 4

Omazing 🥰

Source: Google

★ 5

the most gorgeous kundalini yoga classes in Sarasota! ❤ Regina is a heaven sent teacher, so encouraging and lovely....very grateful to have found this space, its become part of my weekly self care routine very quickly!

Source: Google

★ 5

This is a phenomenal yoga studio with wonderful energy, and great variety of classes. All the teachers I have met are phenomenal, especially Regina who teaches Iyengar Yoga and Gentle Yoga.
Highly recommended 👌

Source: Google

★ 5

One of the best yoga studios around.. will always visit for a session when in Sarasota!

Source: Google

★ 5

Attended my first Sunday Sadhana at Prana yoga studio this weekend. What a wonderful experience! I was very impressed with everyone's devotion to their practice. I felt very welcome and will certainly attend classes here again ☺️ Sat Nam 🙏

Source: Google

★ 5

Prana Yoga is a well loved yoga studio in Sarasota. They host local Kirtan musicians with a vegetarian potluck at the beginning of every month.

Every so often they host other Kirtan musicians from out of town. Tonight was the wonderful Wynne Paris and Eluvv. 💜🙏💜

Source: Google

★ 5

Great instructors who want to help you improve. Great knowledge of anatomy!

Source: Google

★ 5

One of my favorite venues for kirtan in Sarasota.

Source: Google

★ 5

Absolutely awesome place! A must see & do for an avid yogi. Regina combines her knowledge of the human body (as top RN) and extensive knowledge of yoga to educate and give in-depth insight into postures and poses. Similar to how Deepak combines his medical background with spirituality to achieve a deep understanding of meditation - Regina does this with yoga!
I go to Prana Yoga every time I am in Sarasota!

Source: Google

★ 5

Regina's workshop on Thursdays, restorative yoga, is wonderful. It is like a gift you give yourself. Regina is funny, friendly, and makes you feel good no matter your ability, understanding, etc. A truly wonderful experience.

Source: Google

★ 5

Source: Google

★ 5

Wonderful breath supported practice this morning with Gillian's class at 8:30am. Lots of organic movements followed by guided sequencing all adding up to an amazing way to open to this new day! All in the name of Love for the Divine for each and every one. Sat Nam.

Source: Google