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Samuel McKeown
β 5
Amy and her staff are very professional. They keep their studio extremely clean and user friendly! I highly recommend you give them a try; you won't be disappointed!
Source: Google
Alison Otamendi
β 5
Enjoyed an hour with a hot box session and transformed my mind body soul connection! This place is Devine. Highly recommend!!!
Source: Google
Deborah Cully
β 5
Iβm so very HAPPY to know I have Pranique to wake up to very morning! Each and every day a different instructor brings something new and exciting to our challenging workout! Three years ago, we moved here from the D.C. area and I wanted to find a place that when I walked through the door it had that same inviting energy!β€οΈ I checked out several other places in the Westchase area-none of them had that or the number of classes or the variety of classes and times. I canβt say enough nice things about the owner (Amy Olshanski) and her instructors-they ALL truly LOVE what they are doing!!! Debbie Cully)
Source: Google
Taylor Perko
β 5
The atmosphere is clean and calm and sanitary. The instructor was so sweet and patient. Very knowledgeable staff! Iβll be back!
Source: Google
Beverly Fagan
β 5
Pranique is a place of peace and relaxation. The soothing sounds and fragrances greet you at the door. The front desk staff is friendly and welcoming. I'll be trying everything over the next few days. Salt cave, hotbox, cocoon, aqua massage bed, and jade massage bed. I have already enjoyed several yoga classes. Great! I'm excited!
Source: Google
Elaine Ning
β 5
Pranique is not your ordinary yoga studio. It has so much different things they offer here that is like a day spa that you can spend half a day here alone.
I love hoping into the cocoon to warm up my body before the yoga class or I'll relax in the Jade Massage bed after the yoga class!
I also love doing yoga by myself inside the Hot Box and get a good detox from the sweating..
Pranique has so much to offer in so glad I found this place.
Also I must say the staff and members her are so friendly and welcoming ππ
Source: Google
sommer forte
β 5
Iβve loved this place for years! Very clean and peaceful environment. Any of the infrared heat services are my favorite. I can get my best sweat on without the annoying crowd of a gym. On days I just want to relax without the heat I go into the salt cave and unwind. I find that it really helps my chest open up and any service I do I come out feeling brand new. Always a 10/10! I recommend pranique to all my friends and family.
Source: Google
Lynn Jordan
β 5
After trying 5 yoga studios in Tampa I chose Pranique. I am very judgement and picky . The Pranique atmosphere is mindful and professional. The teachers care about my progress and me. There is a sense of community and cheerfulness. Each teacher is extremely skilled, prepared and creative. There is NO feeling of commercialism. The studio is always clean. People who understand mindfulness know that rare minor noise distractions are a part of the experience. The owner Amy is a Covid hero to me because she courageously arranged zoom classes. We were all able to safely keep working on our yoga practice while keeping a precious personal connection with our teachers and classmates. My yoga has consistently improved at Pranique and the studio has been a constant positive experience in my life. I always get a great workout and leave happy.
Source: Google
Sue LaGree
β 5
There are many yoga studios but I have never experienced one quite like this. Top notch yogi/instructors, great classes and class choices, and incredible other offerings like infrared, salt cave, massage, reiki and more. This is a full scale wellness center in every sense of the word. You WILL feel healthier and better when you leave. So thankful itβs located nearby!
Source: Google
Tim G
β 5
There are a million things I love about this place but most of all it makes me feel like a better personβ€οΈ Hot box my fav! Yoga makes me feel great I always walk out feeling brand new. Thanks Pranique β€οΈβ€οΈβ€οΈ
Source: Google
Tara Hillary
β 5
I love this place and it has gotten even better ever since Amy took over. The offerings here are fantastic. I love the hot box yoga and the jade massage bed. The classes are good for any skill level. Great value and great place to get my mind and body aligned. Thanks Pranique!!
Source: Google
Pranvera DeSimone
β 5
This place is amazing!!!! I did my classes with Tia and she is hands down the best yoga teacher ever. Her classes are so well taught and she treats everyone with care and respect. I highly recommend this studio. The best ever!!!
Source: Google
Gulten Wulf
β 5
Very friendly office. Teacher that I had was amazing. It was very relaxing time.
Source: Google
A Copley
β 5
This place is magical. If you want an amazing yoga class taught by true professionals this is the studio for you, AND after your yoga class you can go into a wellness service (infrared cocoon, infrared hot box with yoga and workout videos, a personal infrared sauna, jade massage bed or even a hydro massage bed). You can even try your first wellness session for free!
You have the opportunity to receive an overall wellness experience in an unassuming but lovely studio. Go now before this hidden gem has been discovered by everyone!
Source: Google
tony sclafani
β 5
Pranique is a very special yoga/wellness studio. The staff and owner are always looking to make your experience the best it can possibly be. I would reccomend anyone who has not tried it there to do so and discover this lovely warm place.
Source: Google
sarah sclafani
β 5
Pranique Yoga and Wellness is an amazing place! The staff are friendly and very helpful. Amy Olshanski has created a beautiful space that promotes healing and has such an incredible vibe. The minute I walk through the door I feel happier and more at peace. In addition to the varied styles of yoga classes offered, there are all the wellness aervices available. There is the Infrared sauna, the hotboxes for those who prefer practicing on their own, the hydromassage and cocoon. Pranic healing and Reiki healing is also available. Don't miss this wonderful studio.
Source: Google
John Rizza
β 5
Amazing yoga and wellness studio. Staff is very professional and friendly.
Source: Google
amerie maya
β 5
This is a fantastic studio! The yoga classes vary from gentle and yin to flow and ashtanga! Amazing instructors! There are individual saunas (hot boxes) to work out or practice yoga, with or without video guidance. There are jade and infrared massage beds I havent tried yet but hear amazing things about. The Himalayan salt cave is so peaceful, a meditation haven. Definitely check Pranique out! Love it here!
Source: Google
Brian Podszuweit
β 5
My favorite things are the salt cave and the inferred sauna. Iβm not that flexible so itβs nice when the instructors tell you how to modify a pose and for those who are flexible they will show you how to go deeper in a pose. I am thankful that they are close
Source: Google
Charlie McClure
β 5
Super nice atmosphere which is just what I need after a hard days work. My recent visit consisted of a warm vinyasa class. The teacher (Jubilee) projected excellent energy and it was very athletic based flow that did not disappoint. Cant wait to go back and try out the infrared cocoon.
Source: Google
Ryan Little
β 1
Source: Google
Felicia Rizza
β 5
Pranique Yoga & Wellness is a haven; an escape to a very tranquil and peaceful place. Love the hotbox, and while yoga is conducted via zoom these days, the instructors are great. The desk staff is amazing; very accommodating and friendly. The owner, Amy, has done a great job redecorating the studio, enhancing the tranquility. With a reservation, my hotbox is always heated to my specification. I highly recommend!
Source: Google
Andrew Hasebroock
β 5
Very friendly, great facility and owner Amy wants to help her community. Brand new mural!
Source: Google
Evan Bickerstaffe
β 1
Source: Google
Carolyn Conroy
β 1
awful service, and rude staff, do not recommend.
Source: Google
Carol S
β 1
Iβve called trying to get information and every time I call I get sent to voicemail. I finally just came in and got a tour. The lady was nice but definitely distracted. I decided to try the jade bed and even though I was told they have many jade beds, most of them are broken and donβt work, I had to move several times to find one that all the functions work on it. When I asked the lady at the front desk about it she gave me a attitude and switched me to the aqua bed which I also did not like. Itβs one of those cheap beds they have at gyms when you get a memebership, nothing fancy. I will not be coming back
Source: Google
Michelle W
β 1
DO NOT GO HERE. Waste of my time. I came in and wanted 20 minutes for someone to come up front and I was given a tour. The front desk receptionist had her dang child RUNNING around the place and she was not very welcoming to say the least. I decided to try the jade bed and it was awful!!! First like other reviews have stated itβs loud back there because the wellness center is connected to a warehouse. Walls do not divide the center and the warehouse has only curtains so you can hear EVERYTHING going on back there even employees talking about their personal life issues while Iβm trying to meditate? Not relaxing AT ALL!
Source: Google
Maranda
β 1
Source: Google
Calvin Hurrey
β 1
The teachers, readers, and masseuse are wonderful, I just wish they had a better business to work in. I haven't been going for long but at first the service was wonderful, the receptionist was kind and helpful but something's been different for the last 2 weeks. The staff have become rude, hot boxes aren't ready by the time I get there even if you call ahead several times to make sure, and they whole relaxing feeling about the place is gone. I don't know what they've changed recently but I can't stand how even the owner seems mopey and uninterested.
Source: Google
Adam
β 1
Itβs extremely loud in the back with forklifts and other warehouse noises. The hotboxes are never hot when I get there.
Source: Google
Mary Ann
β 1
Source: Google
Amelia May
β 1
Source: Google
Whitney Nicole
β 5
Source: Google
D Rodi Esposito
β 5
You simply must try this studio. Itβs completely different than anything I had experienced before. You have an individual HotBox infrared Sauna that you set you mat in an do a workout of your choice by choosing from a huge stream of video selections. Anything you can think of from Beach Body workout, Yoga, Meditation or my personal favorite Pilates.
In 30 minutes I work up a intense sweat, my body is warm so no need to worry about muscle strains. In fact I credit this workout to helping me heal through a car accident.
But this studio is really so much more than this. There are yoga classes, a salt cave, jade roller beds an aqua water massage bed.. and More. You definitely should stop by and check it out.. also everyone that Iβve met there from the owner to the staff are really kind, warm spirits. They make you feel very welcomed. Thanks Amy For making this warehouse of health and wellness available!
Source: Google
IAmTheStorm Stormy
β 1
Wow, great potential except for the noise of forklifts going back and forth in the same building as Pranique. (Backing up: BEEP, BEEP, BEEP.) I was on a jade bed and was shocked out of my meditation by the forklifts. They were behind a curtain, not even a wall, 10β away from the beds. I talked to the owner, Amy, about wanting to change my membership to something else because of the noise and she refused. She was not accommodating at all. Here are photos of the shipping and receiving company that is attached to Pranique. Pranique is right behind the white car.
Source: Google
Mich Lauren
β 5
I have been a member with my husband for almost 2 years. When it was under the old ownership.. I had told my husband to cancel many times; but it was his only me time /down time and wanted to give them βa chance β
I have not been in, but one time since it has changed management and I went in today to use the cocoon... which I love as I recently had a knee replacement and it really helped with my pain.
The owner Amy was so incredibly sweet .. as I was about to leave she offered to have me go lie in the aqua massage bed to help my pain and circulation; which I honestly never used prior because it was always broken:(
She also took the time to show me how it worked. I was in heaven! It was fabulous and she is literally the sweetest person.
I never got a good vibe from the previous owner... I think it was hard for her to crack a smile the few times I saw her. Amy is genuine , compassionate and always smiling :)
The place looks amazing and it was well worth my afternoon! I am glad we didnβt cancel our membership:)
Source: Google
linda hutton
β 5
New Owner, AMY is doing AMAZING things with her new studio. By closing the doors to PRANIQUE for a couple days to scrub floors on her hands and knees for hours....She is doing anything and everything to make her studio FABULOUS for EVERYONE! New CLASSES, TIMES INSTRUCTORS, and she will continue to add more as PRANIQUE grows!! With AMY, a true GO-Getter, this place cannot go wrong!π There is something for whatever your mood, HOT, NOT, YIN, YANG, FROM INTRO TO ROCKET....
PRANIQUE has it all!! REMODELED and full of POSITIVE ENERGY, YOU won't believe how lovely PRANIQUE IS NOW!!π€
Reopens to Public OCTOBER 4th, thursday.
YEAH!!!π€π
Source: Google
Brandon Rimes
β 5
The ambience is super cool, the staff is amazing and they do a great job! I highly recommend! ~ Brandon Rimes, Platinum MVP Realty and host of The Consumer Quarterback Show on iHeartRadio/102.5 The Bone!
Source: Google
Jessica Bartosh
β 1
I had to update my review after going to Pranique for past 1.5yrs. My review is only regarding the facility, the Hot Box yoga, and the Therapy beds (infrared cocoon, aqua massage) as I haven't attended any of the classes. The thing I dislike most about Pranique is the constant inconsistencies. Memberships are expensive and I expect a good, consistent experience every time I go there. The equipment is so inconsistent that there isn't even a way for the staff to keep up with all the quirks. The staff has changed over so many times I think there is only one familiar face left.
Hot Box yoga - all 4 hot boxes have inconsistent temperatures. Some will not get up to the programmed temp. Some have a cold draft that comes in at the sliding door. The TVs are either too loud or too quiet and can only be adjusted by the staff. The videos offered in each box are different and haven't been updated in a year.
Therapy beds - the aqua massage didn't do much for me, just personal preference. The infrared cocoon is amazing but IT IS ALWAYS BROKEN. Even when its working the staff often doesn't set it correctly so as soon as you are finally comfy and meditating you have to then get up and get the front desk stuff. So annoying. Oh, and did I mention the enormous SQUEAK that comes from opening/closing the cocoon?! Finally in your zen place and then SQUEAK.
Facility - unfortunately the whole place is just loud. The front desk is positioned near yoga/meditation rooms so you can hear every conversion. Often I do hot box during the day and you can ear everything that is happening back in the warehouse since its a shared space.
Scheduling - everything is scheduled back-to-back without any breaks, which of course just doesn't work. As soon as someone goes 5 mins too long in the hot box (where there is NO clock) or in the cocoon its a snowball effect. Depending on when you come in the day you can be starting 10 mins late (only to hear them knocking on the door 20 mins into your 30 min session).
Source: Google
LYNDA CALCANO
β 5
I Just visited Pranique for the first this past Sat & Sun . It was a great experience . Pranique is a precious sanctuary to get away and restore your spiritual and physical being . I will be a regular member!
Source: Google
Cassandra surrounded by energy
β 5
I go every day!! I Love it so much πππ
Source: Google
Namaste P
β 5
This place is awesome..from owner, instructors, all staff.
Chill vibe & friendly atmosphere.
Would highly recommend it.β‘
Source: Google
Ashley Dressman
β 5
Welcoming and encouraging environment and easy online class registrations - I love it!
Source: Google
Anya Pence
β 5
I highly recommend Pranique. The instructors are excellent. There is a large variety of classes. The additional types of services available is amazing for a yoga studio. If you are interested in yoga you should check out this large and varied yoga studio.
Source: Google
Ozzy Lozos
β 5
I really enjoy Pranique, I feel rejuvenated and energized after my sessions. I especially enjoy the aqua bed which includes a program that works only the abs, highly recommend because it feels good and has many health benefits.
Source: Google
Heather Ogle
β 5
Staff is very friendly and inviting. The hot box membership is definitely worth the money. I go a few times a week now and I've noticed I feel more relaxed and more toned.
Source: Google
Erin Yakunich Waidley
β 5
This is an amazing healing center and yoga studio. They offer alot of experiences unlike other places in the area. Hot box detox, a variety of yoga classes, unique workshops on energy healing and other modalities, acro yoga, salt rooms....Its a magical place. Go!
Source: Google
Katy Boettinger
β 5
If you're in the area, stop in. Great place to get away for a bit. Love the hot box, love the aquamassage, love the products. Life changer!
Source: Google
Charity aka Love Infinity
β 5
Most relaxing beautiful place for yoga, healing and moreπ
Source: Google
Jennifer Johnson
β 5
I love Hot Box at Pranique. I feel so relaxed!
Source: Google
Liza Grafals
β 5
I love Pranique's services like the infrared sauna , infrared cocoon and Yoga classes. The Chakra Balance session was powerful and their app is easy to use. So happy I found Pranique.
Source: Google
Tomomi Phillips
β 5
I love the hot yoga. I have used it for months now. I improved my blood circulation.
Source: Google
Kash Darji
β 5
Source: Google
Anita Kersey
β 5
I love going to Pranique. My favorite thing to do is the Hot Box Detox. I always feel energized and peaceful when I leave there. What a great 30 minute work out. I prefer to do it later in the day so I can then go home, take a shower and sleep like a baby. They offer so many other services there to. You have to try this...it's addicting.
Source: Google
Nicole Fouche
β 5
I absolutely love this place! The healing, meditation and yoga are necessary for health and wellbeing. Infra red Hotbox is the perfect way to detox and sheds pounds!!!
Source: Google
Nicole FouchΓ©
β 5
This is a unique amazing center. One stop shopping for all your health and well-being needs!
Source: Google