★ 5

Fitness is the fountain of youth. Primal Fit Miami has truly proven the old adage, "Age is just a number." Matt and his fitness trainers are experts in their field, making your journey both achievable while making you feel at home. His clients span a wide range of fitness goals, ages, and strength levels, making it nearly impossible to find a playlist that suits everyone.

I find it easy to wake up each morning and head to the gym, thanks to the encouragement, support, and great conversations. Matt has carefully tailored a fitness program to help me lose 25 lbs and strengthen my core while ensuring I avoid injuries. Before joining his gym, I had been stalled for six months, but his expert dietary and fitness guidance reignited my progress. The results have greatly improved my health and kept me feeling young at heart.

Source: Google

★ 5

I've been going to Primal Fit for about one year now, and I've loved every bit of it! Their group training is excellent, with fun and knowledgeable instructors that care about students. The gym is clean and all of the staff friendly and welcoming. Going to work out with them is truly a highlight of my day, and I recommend it to anyone that is looking for a new gym!

Source: Google

★ 1

Source: Google

★ 5

Incredible gym. Thoughtful training floor setup! Matt and staff are knowledgeable and ahead of the curve in their teaching methods.

Source: Google

★ 5

Billy and Matt are next-level trainers!
Billy is an amazing trainer, always checking in on you and tailoring the best exercises to suit your needs. He pays attention to form and finds the most effective (and safe) way to do things. If you're dealing with injuries (I’ve got a few), he makes you feel completely safe and supported during workouts.

He’s fun, easygoing, and has a great vibe, but he’ll absolutely push you when he knows you’ve got more to give.

Matt is not only a great trainer but also the owner, and you can tell he knows every detail of what’s going on. He’s got years of experience, and it shows in how he runs the space and how he coaches. You always feel like you’re in expert hands.

I finally found a place that makes me feel great every time I leave class. And the best part, I can see the changes in my body. Matt and Billy are two incredible humans and total badasses, can’t recommend them enough.

Source: Google

★ 5

I chose Primal Fit to enlist a personal trainer and picked from its roster the well reviewed, renowned and owner Matt Pack.
He spent dedicated time and focus helping me as a senior to safely improve muscle mass, something so diminishing with age .
He’s as kind, supportive, and informative as they get, and in addition to physical improvement I had a great time with him and his other in house trainers and their clients. Not your typical loud and indifferent gym. A truly memorable experience.

Source: Google

★ 5

Life-Changing Training Experience with Matt.

I started training with Matt about 3 months ago because I just couldn’t take the lower back pain anymore. I was low on energy, felt weak, couldn’t stand for more than 5 minutes without needing to sit, and even sitting too long would trigger pain. I was constantly cracking my back for a few minutes of relief, and sleep was terrible—I even changed beds three times thinking that was the issue.

As a former pro soccer player, going from being active 8+ hours a day to barely being able to move without pain was tough. But working with Matt has been a game changer. In just a few months, I feel strong again, energized, and finally pain-free. It honestly feels like I’ve got my life back.

I highly recommend Matt to anyone dealing with chronic pain, mobility issues, or simply wanting to feel like themselves again. His training changed my life—no exaggeration.

Source: Google

★ 5

I did not realize just how out of shape I was until I started training with Matt Pack. I could not have asked for a more patient, supportive, and encouraging partner on this fitness journey. In less than five months, he helped me transform myself, and I’m in the best shape of my life. Plus, he made it fun and a collaborative experience. Thank you, Matt, my friend!

Source: Google

★ 5

Just finished a great session with Bonnie. She and Matt are amazing! Very knowledgeable, and motivated to help others. Facility is a friendly clean environment with no judgement only encouragement . A great place to get your life and health in better working order. Highly recommended!

Source: Google

★ 5

I cannot say enough great things about Primal Fit Miami and the trainers. They all want you to succeed and they give you all that they have to encourage it. I hesitated for years because of the price but it is well worth it! I am stronger and have more endurance than I ever had.

Source: Google

★ 5

Update - 1 year later. I love this gym even more. It’s become my refuge. I’ve been doing the group session with Billy. I can’t say enough wonderful things about Billy he’s simply awesome! Even in group sessions Billy is adaptive to individual needs. He is a professional who truly cares about his clients. Sometimes I have to bring my kids (9 & 6 yo) and he keeps them busy! They adore him too!

Original Post:
I’d give 10 out of 10 if I could. Matt is simply awesome. He is extremely knowledgeable, personable. He keeps you accountable without out the guilt trips and shame. He understands the struggle. He’s a personal trainer for the entire family!

Source: Google

★ 5

I was in town visiting a friend and joined in on a session with Matt. He was absolutely amazing! He made me feel confident, strong, and heavily catered to my needs. This was easily the best training experience I’ve ever had. I wish I lived in the area so I could work out with him more often. I’ll definitely be back next time I’m in town!

Source: Google

★ 5

I have been looking for a personal trainer.Primal Fit Miami is the place. They has customized fitness plan tailored to my specific goals,needs,and fitness level.By having a personal r trainer at Primal Fit they have me to perform exercises correctly,so that I won't get injury.They are watching me throughout my routines to help me to achieve my goals.One day I might be on the JQ Magazine!

Source: Google

★ 5

Training at Primal Fit Miami has been a great experience for me - in a few months I lost 12 pounds, reduced my body fat, and increased my muscle mass. I'm in my 60's and feel stronger, more fit, and have better stamina than I have in the past decade.
At Primal Fit, Matt Pack immediately worked with me to design a plan for my specific goals including nutrition, targeted exercises, and any personalized adjustments. On days that my body needed recovery, he adapted my workouts to include additional stretching or work a different muscle group, encouraging me to continue showing up. His knowledge and motivation helped me complete workouts that my family could not picture me doing just a few months ago, improve my overall health, and keep my commitment to feeling my best.
The whole team at Primal Fit is great and encouraging, and I genuinely feel like I am having fun while I work on improving my health and conditioning. In addition to one-on-one training, they also have small group sessions focused on full body, lower body, upper body, cardio or mobility.
If you want to feel better and look better, I highly recommend you join Primal Fit, a decision you won't regret, it's amazing!
Antonio

Source: Google

★ 5

Let me start by saying, I don't do reviews...But, I feel compelled to leave this one.

I have never worked one on one with a personal trainer. This is a first for me. It took me a while to take this plunge. I started working with Matt in June of 2024. In 4 months, I have built a ton of muscle, and lost 5% of my body fat. My body is changing, toned, and getting better by the day.

Matt is AMAZING. Primal fit is one of a kind. The space has everything you need. Matt customizes my workouts, and is always encouraging me to work harder and get stronger (my goal). He has held me accountable. He understand the demands of my very demanding career and raising 3 kids (sometimes I can't get to the gym for a week at a time.) He routinely checks in on me to find out how I am feeling after a workout and throughout the week. He also helps with nutrition coaching.

The group classes are also great! They are small group classes and the instructors are there to encourage you, push you, make sure you are using the proper form. The members are friendly, kind, encouraging.

If you are in the market for a non-conventional gym where people are incredible (trainers and other members), and you are ready to get yourself into the best shape of your life - JOIN US AT PRIMAL FIT!

Source: Google

★ 5

My hip mobility is improving thanks to Matt. He has helped me to focus on stretch and recovery, and his work outs are excellent. I have learned a lot from Matt and appreciate him taking the time to understand my needs. His expertise is one of a kind.

Source: Google

★ 5

I reached out to Primal Fit looking for some help with my fitness goals. Owner (Matt Pack) set me up with a 30-min evaluation. Afterwards, he set me up with a simple but effective way to change the way I attacked my fitness goals! He’s held me accountable, and I’m already feeling better about my progress. With 2 kids and a phsyical occupation, he created a at home/specialized plan for me which has been extremely helpful! Much thanks to Matt and Primal Fit for a helping me turn a fitness corner.

Source: Google

★ 5

Matt helped me to shred the stubborn unwanted weight that I had trouble getting rid on my own. He designed a program suitable and specific to my needs and schedule. He is an inspiring motivating instructor and his style reflected his passion. The structure of the program design flowed seamlessly and helped me develop the physique that I wanted. Throughout the process, Matt took the time to follow up on my progress even on the off days that we were not training. His recommendations for nutrition were also significant in my gains and his knowledge on this subject is immense.
If you're looking for a trainer that can elevate your fitness level, I highly recommend Matt Pack to obtain whatever goals you are aiming to achieve. It will be worth it!!
Thank you Matt!!

Source: Google

★ 5

There are few coaches in this world that can do what Matt Pack can do for you. As someone who educates coaches world wide, Matt has all the intangibles, experience, and methods necessary to take you from where you are to where you want to be. I am so lucky to have met Matt and his coaching experience is World Class. He is an amazing human being and he cares about you and is dedicated to help you find the result you are looking for. Thanks Matt for your friendship, mentorship and your training.

Source: Google

★ 5

I was referred to Matt at Primal about 3 months ago. I was barely walking as I experienced severe sciatica pain. I signed up for Matt's private sessions and within a week of stretching, I was walking with less pain. As he introduced strength training into our session, I started feeling better and stronger. 3 months later, I can say that its the best I've felt in over 10 years.
Primal is an amazing neighborhood gym with the nicest, friendliest trainers. They will not hesitate to address any concern, minor or major. Best of all, they are genuinely happy to see people improve their health and bodies.

Source: Google

★ 5

I began working out at Primal with Matt (who is Amazing). I had tried gyms before, with no luck. Mostly due to traveling for work and not having healthy earthing habits. I met my goals with Matt training me rather quickly, and with no major “unsustainable” life style changes. Just the dial up and dial down method and the personal Training. I physically saw the difference and felt better! And I have maintained my weight loss and muscle gain. So happy to have found this amazing tribe of trainers and cool people that go to the gym!!!

Source: Google

★ 5

I started at Primal Fit less than 2 months ago and the changes i’ve seen just in these two months are far past my expectations. The way I feel mentally and physically is beyond what I could’ve asked for. Matt is AMAZING at what he does and is truly educated in all aspects of his work. He’s very motivating and accommodating. I couldn’t have picked a better place!

Source: Google

★ 5

Matt and Primal Fit are amazing ! Gym has a great vibe! The workouts are fun and challenging and I highly recommend!

Source: Google

★ 5

I've been working with Matt for the past few months, and I can't express how much better I feel. The pains that used to plague my shoulders, back, neck, and joints have slowly melted away. I can now squat deeper, lift heavier weights, and overall feel stronger and more capable.

What sets Matt apart is his dedication and expertise. He's not just a trainer; he's a miracle worker. His personalized approach to training has helped me make incredible progress, and I'm in less pain than ever before.

One of the best things about Matt is his flexibility. He comes to your house, bringing everything you need for a successful session—table, mat, and his infectious personality. Working with him feels like a partnership, and I know I can trust him to help me achieve my fitness goals for life.

If you're serious about getting in shape and feeling your best, I highly recommend Matt. He's the real deal, and I'm grateful to have him as my trainer.

Written by Jose Nodal, Miami Lakes, Florida.

Source: Google

★ 5

For years, I have had the pleasure of popping into the group sessions at Primal Fit with my dad, and without fail, every visit exceeds expectations. The trainers are exceptional, demonstrating their expertise and commitment to tailoring workouts to accommodate each client's needs. Yet, what truly sets Primal Fit apart is its sense of community. It's rare to find a gym where every face, whether staff or client, greets you with genuine warmth and encouragement. From the moment you walk in, you're enveloped in an atmosphere that's both comforting and motivating.

Source: Google

★ 5

This is the best gym in Miami. The workouts are fun and effective - lost 3 inches in my waist in two months. They focus on working hard yet not over working. Super effective for leaning out. The trainers are stellar people and highly trained professionals. Even though it’s small group training, I get personalized coaching and corrections every time I’m there. They have your back to push you when need motivation and to support you when need it. I no longer worry about hurting myself by lifting incorrectly The other gym goers are super kind, interesting & fun. Cheering and challenging each other. It is a close community of health conscious people. This gym is a blessing. After working out in my home gym and working from home for the last three years, each morning I am excited to get up and go workout at PrimalFit. 🙏🏻💪💕

Source: Google

★ 5

Source: Google

★ 5

Since I started going to Primal Fit my fitness has been getting unbelievably better and better. As a runner and cyclist before joining Primal Fit I was running at a really slow pace. Feeling sluggish. Even in pain sometimes. On my bike too. Not being able to pull much and slow. Believe it or not 2 weeks after joining Primal Fit I immediately noticed the difference!!! My running numbers went down 2 minutes a mile!!! I’m able now to pull much more and longer on my bike and at a much faster speed. (And I have the “strava app” to prove it)
I don’t feel sluggish any more. It no longer hurts when I run and I’m feeling much more energetic! I’ve gained muscle mass which is so important at my age and my body has changed DRAMATICALLY! Looking fit and athletic! People see me and notice right away I do sports. Running and cycling. Even my friends and family notice a dramatic change. And its only been 2 months! I can’t wait for the summer to show off my athletic body and muscles lol
Thank you Matt and all the trainers at Primal Fit for making me feel at home and helping me achieve my fitness goals!!

Source: Google

★ 5

Primal Fit is more than a gym. I have several old injuries that caused chronic pain and I was very fearful to re-injure myself. In the past I tried Chiro, Physical Therapy & ROLF and had made such slow progress repairing and regaining strength. Meanwhile I gained weight and got out of shape.

Every trainer at Primal Fit (Matt, Billy, Prashant, Alex & Jade) became aware of my injuries and were happy to provide me with alternative exercises and keep an eye on me throughout the workout, especially in the beginning when I was afraid to make a wrong move. I've never been to another gym where the trainers treat you with so much care and pay attention to your form. They're able to do this because of the small class sizes. They're invested in my fitness goals and there is always encouragement for me to push myself but all the trainers are also very respectful if I felt an exercise was too much and because of this I have been able to be consistent and make progress.

Also, it's a joy to be there! It's got a neighborhood feel and in addition to the trainers being awesome, the people who attend the gym are amazing as well.

I've been going to Primal Fit for almost 4 months and since joining I've gained muscle and strength, lost weight and the severity and frequency of my pain is wayyyy down. My body is stronger and more functional and I cannot thank the Primal Fit team enough. Don't think twice, it will be one of the best decisions you make!

Source: Google

★ 5

Well equipped gym with incredible trainers giving personalized advice and motivational pushes throughout the class. Would recommend to anyone looking for a good workout & good community!

Source: Google

★ 5

Incredible fitness studio in Miami! So welcoming! Would highly recommend to anyone in the area looking to up their Fitness game!

Source: Google

★ 5

Could not have imagined being a part of such a tight-knit, fun, and inspiring gym community when we moved to the neighborhood. We have been taking group classes at Primal Fit for the last several months and have enjoyed every minute. The staff are incredible and highly knowledgeable, the energy is infectious, and we feel better than we have in years. Highly recommend joining such a wonderful group of people for your fitness journey.

Source: Google

★ 5

I found primal fit back in early 2018 after we moved and needed a new gym. I was intrigued by what Matt has put together with his small group classes and that he used many different fitness modalities (strength, cardio, animal flow, mobility, etc.) which kept things interesting. His programming is safe, well thought, and effective.

For recovery or after you have hit your workouts too hard he also offers mash & stretch therapy to help get you feeling back to normal.

They give the coaching attention and advice you need-it’s almost like having a personal trainer.

I highly recommend stopping by to talk to Matt and his team if your looking for a change to your health and fitness journey.

Source: Google

★ 5

Such an amazing gym! Friendly and knowledgeable trainers. Got in the best shape of my life. Highly recommend!

Source: Google

★ 5

I’ve worked on and off with Matt Pack for 20 years since the Impack days. What Matt and his team offer at Primal Fit isn’t just a work out. They look after your health and wellness in and out of the gym. Help and make sure you’re staying on track with your diet. The workouts involve traditional weights and machines, aswell as med balls, kettle bells, ropes, resistance bands, hammers and tires, you’ll never get bored of the combinations, movements, and the primal fit way of doing things. If you’re sick of being soft, and are ready to make to make lifestyle changes, Primal Fit will harden you up and you’ll enjoy it! Thanks Matt & team.

Source: Google

★ 5

I started the mobility workouts with Matt at Primal Fit 4 weeks ago and I already feel a big difference. I love how my body feels after each routine. Matt’s training helps improve the range of motion of all joints. I drive the extra 30 minutes just to go to his gym . Atmosphere is great and so are the people. Thank you Matt !! I absolutely love it!

Source: Google

★ 5

I really do not know where to start. Matt was more than just a personal trainer, he was very compassionate about about his work and easily cared for my health as much as i did. He checked up on me even when sessions were over. This place was absolutely the best. I wasn't only showed exercise and the proper way to do them. I was taught a lifestyle. For me, Matt was so many different things. Some examples are, a coach, a diettian, a motivator, and most importantly, became a friend. His compassion and knowledge can not be matched. I was able to reach a goal i never thought possible, all in a wonderful welcoming atmosphere, while developing a mentor relationship. Thanks matt. #primalfitnesssucessstory

Source: Google

★ 5

I have had many personal trainers and Matt is by far the best. He knows how to get results and he is 100% committed to health and wellness. He is a great listener and treats each of his clients with their unique needs in mind. I wouldn’t train with anyone else!

Source: Google

★ 5

I highly recommend Primal Fit Miami and Matt Pack. Not only did Matt and his team transform my body and nutritional habits, they transformed my life and changed the way I look at fitness and health. Sending my many thanks to Matt and his team.

Source: Google

★ 5

One of the few gyms in Miami where you instantly feel at home with the tribe. The trainers are incredible and the value you receive is unmatched. If you are interested in taking your fitness to the next level and MAINTAINING IT! Look no further

Source: Google

★ 5

I started the mobility workouts with Matt at Primal Fit 4 weeks ago and I already feel a big difference. I’m stiff from years of sitting at a computer and I love how my body feels after each routine. Matt’s class helps improve the range of motion of all joints and muscles, as well as prevents knots and injuries. This Mobility training can alleviate 'everyday' aches and pains as well as improve our body awareness. I absolutely love it!

Source: Google

★ 5

I am so happy to have discovered Primal Fit. Like the website says, it truly does feel like a tribe - fantastic facility, top tier coaches, and the people in the classes are amazing! After so many times driving by and seeing the location, and so so so many different attempts to get fit after forty - too many to mention - the small group classes is what did it for me. I’m 5 months in and this is the best gift I could’ve given myself. It’s so much more than just a workout - there is support, guidance, motivation, and more importantly a perfectly challenging workout session, no matter what level or shape you’re in. Special shout out to Matt, Billy, Prashant and Adam!

Source: Google

★ 5

I strained my back lifting some heavy weight and was sore and stiff for the past six weeks. After a series of sessions of massages, acupuncture, and chiropractic, the only real relief came from Matt’s stretching session at Primal Fit. Matt has excellent knowledge on how to stretch your muscles, specially the most difficult ones in the lumbar area. I noticed the difference right away when I got in and out of my car. My back was not stiff or sore anymore. Thanks Matt for your great expertise. My girlfriend will be visiting from out of state and I already booked a session for her. I highly recommend this stretch session to everyone.

Source: Google

★ 5

A few months back, my girlfriend and I were doing what you're (most likely) doing right now - looking for a new way to get in shape. We stumbled upon Primal Fit, a logo we recognized from corner of 82nd & 2nd in Little River. We read through the hundreds of spectacular reviews and decided to give them a ring.

From our first phone call with Matt (the owner) to our first-week free trial, we knew instantly that this place has five stars for a reason. The classes are the right level of intensity (you're essentially receiving a personal training session, at a fraction of the price, in a small-group setting), and the instructors as well as the participants are kind and welcoming (this is not one of those plastic, do-it-for-the-Gram kinds of gyms that litter this town).

We've now been attending classes for 4-5 months, and we're proud to have Primal Fit as part of our lifestyle. Do yourself and your health a favor, and sign up today!

Source: Google

★ 5

I’ve been training with Matt since January-and the strength and balance gains have been amazing. Matt takes time to understand my fitness goals and is a wonderful trainer. The atmosphere is fun and the members are friendly and always helpful.

Source: Google

★ 5

Working out with Matt has been effective, demanding and FUN at the same time. I can see the results in little over a month and we are just getting started. Thank you Matt, looking forward to our next workout!

Source: Google

★ 5

330 Five star reviews for a reason.

I had a great first month working with Matt Pack.

I had a previous shoulder issue and did physical therapy, which only took me so far.

Matt was able to take my shoulder and safely build back the muscle tone, and range of motion needed to pitch a fast ball.

Plus it’s been fun!

Best money I ever spent.

Source: Google

★ 5

Great experience all around! All the trainers are super nice, professional, and dedicated to their clients. Great for individual and small group training. Thanks Matt!!!

Source: Google

★ 5

Matt the owner was the nicest dude ever and the gym it’s self is very well put together with high end equipment and quality aesthetics. The trainer for my class was Jade and I’m no newbie in the gym but I was exhausted. The trainers are amazing and definitely the best place around to get into shape! Check they’re training classes out asap they got me SWEATIN

Source: Google

★ 5

Just finished the Summer Slim Down Challenge. Muscle % up and body fat down :-).

Primal Fit takes a holistic approach to working out with a full body scan to start, focus on varied workouts, proper mechanics, daily movement, nutrition and community/accountability.

I was looking for an intense interval workout with focus on weight training , not the typical cardio/HIIT rushed experience and Primal really delivered.

Smaller classes, great instruction, music at a proper volume do you can still hear the instructor. Great motivating before/after pics everywhere. Clean private bathrooms and showers too. And a snack machine full of healthy stuff!

Def a premium, boutique experience! Highly recommended.

Source: Google

★ 5

Want to lose weight the healthy way? I lost 15 lbs and nearly 5% body fat at Primal Fit Miami in 4 weeks.

Primal Fit's owner is the famous personal trainer Matt Pack. His emphasis on nutrition is just as important as his weight and cardio fitness programs.

Nutrition is key to being healthy inside and out; Matt and his team of certified trainers (Billy, Alexandra, and Big P) ensure that your form, weight training and cardio are all in sync with your diet. Balanced in protein and carbs, Matt does not advocate any fad diets - it's all about balance on your calories.

Having lost 15 lbs and nearly 5% body fat in 4 weeks... walking every day instead of TV and between meetings... attending the Primal Fit gym programs 3 times per week. One cannot argue with the results and knowledge that Primal Fit has given me.

Highly recommended!

Source: Google

★ 5

Been going to Primal Fit Miami for 2 years. I wanted to get back into strength training after getting deep into yoga for many years. Had great flexibility and range of motion abut wanted to build muscle mass and physical endurance. Billy and Matt helped me achieve all my goals and more.

The personalized training and attention really makes a huge difference and helped keep me focused and on track with my goals. Can’t thank them enough for creating this amazing space and community! Thank you!

Source: Google

★ 5

Primal Fit has been an invaluable part of my fitness journey for years now. Before I became a Primal Fit member, I was training on my own at the local gym with little to no results. With Primal Fit's owner Matt Pack and A1 trainer Billy Casimir by my side, however, this all changed! They have guided me every step of the way in achieving both physical and mental transformation goals that were previously unattainable before joining Primal Fit. The atmosphere is also incredibly inviting - everyone is at different levels but there is still great empathy and respect among members which makes it easy to stay motivated in your workouts without feeling judged or discouraged. Every workout led by Billy gives me amazing results faster than ever before, while ensuring that I don't hurt myself during exercise either! To this day, I continue putting myself in the hands of Primal Fit because until you try it out yourself, you'll never know what it’s really like - so thank you to the entire Primal Fit family for helping make such a positive impact on my life!

Source: Google

★ 5

I have had the pleasure of working with Matt Pack, a personal trainer and stretch therapist, for over a year. From the moment I met him, I knew I was in good hands. I was feeling locked up and in pain, but under Matt's guidance, I was soon feeling much better.

Matt's expertise is truly impressive. He knows how to increase flexibility and mobility, which has improved my overall quality of life. I'm able to be more active with my kids, and even my golf game has improved. I'm so grateful for Matt's help.

But it's not just his knowledge that makes him stand out—it's his warm and personable approach. Matt is easy to talk to and genuinely cares about his clients. He's a true professional, always arriving on time and making sure each session is tailored to my specific needs.

Overall, I would highly recommend Matt Pack to anyone looking to feel better and enjoy a better quality of life. Thank you, Matt, for all you've done for me.

Source: Google

★ 5

The years of sports and weight lifting have taken a toll on my body. I reached out to Matt, and started going to him for stretch therapy. I leave our sessions feeling loose, with more mobility, and less pain. He also gives me stretch routines to do on days when I am not with him. He checks up on me on days I don’t have sessions with him. Overall, it has been a great experience. I highly recommend.

Source: Google

★ 5

Cannot say enough great things about
Primal Fit and the positive energy this place exudes. I started out having stretch sessions with Billy to improve mobility/prevent injury to now One on
One personalized training. Customized workouts plus, support IN and OUTSIDE of the gym has made a such difference.

Matt, Billy and the whole team at PF are professional, passionate, and supportive. Also, they like to have fun while working on your fitness goals:)
PF focuses on the mental part of getting fit, just as much as the physical part. I highly reccomend to anyone who wants to invest in themselves and their future to check them out!

Source: Google

★ 5

I had been on the hunt for a new gym to call my home since my previous facility closed in 2020. I'm admittedly a bit of a gym rat and have bounced around to try to find a place that offered what I have been looking for; challenging workouts, motivated coaches, and a community environment. The moment I stepped into Primal Fit, I was greeted with a hug and put through a fantastic workout. Becoming a member was a no brainer and I'm so thrilled to call Primal my new home.

Matt truly puts his life into this gym and shows so much dedication to helping his members achieve their goals. From nutrition guidance, personal training, small group classes, to stretch therapy, there truly is something for everyone at any level at Primal. Billy, Jade, and Alexandra are incredible coaches who are hands on and always making sure you are being challenged and using good form. The environment in this gym is welcoming and friendly, which is not always the case in Miami.

I look forward to coming to Primal every day and feel so lucky to have found this special place!

Source: Google

★ 5

I love this place. It’s my sanctuary. The team takes their time to educate their members and check in often to keep you motivated . I joined nearly a year ago and Aside from the physical changes… they supported me in building confidence and accountability. I crave for the end of my work day so I can head over to Primal Fit and end the day on a high. High five to Primal Fit

Source: Google

★ 5

I'm so grateful and happy I found Primal Fit. I'm going to the group classes son weekly basis. The classes are small group with a very personalized attention from their amazing coaches. Do you think you cannot make it? Well, the coaches Willy and Jade at Primal Fit will help you achieve all your goals, and will give you encouragement even in those days when you feel like your body is weak. And because the mind is so powerful, the motivation you get from the team, is enough to wanting to go there every day of the week. Matt, the owner, is dedicated and passionate. You can see how the Gym is like home for him and he wants each of us to really create a healthier life, not only including exercising, but information about nutrition, habits, and the mind. Thank you Primal fit Miami!! I highly recommended it.

Source: Google

★ 5

Best little known gym in Miami that’s growing very fast. Great multiple purpose gym for all ages. Amazing and knowledgeable trainers that have a variety of classes and services. This place has been so good to me on recovery from a knee injury. Cant recommend this place enough - functional weight training and reaching your personal fitness goals!

Source: Google

★ 5

I've been working with Matt Pack at Primal Fit Miami for the past 6 months and I couldn't be happier with my results. Not only has he helped me lose 20 lbs, but he's also taught me how to develop healthy lifestyle habits that will stay with me for life. Matt is a true professional and an expert in his field. He is dedicated, knowledgeable and genuinely cares about the progress and well-being of his clients. I highly recommend Matt Pack and Primal Fit Miami to anyone looking to improve their health and fitness. Thank you, Matt!

Source: Google

★ 5

I have been with Primal Fit since January. I had been to many places before but I have not encountered a gym with better people and hospitality. I am certain that Primal fit will help you to achieve your goals and find believe within yourself. If looking for a gym in the area it is my absolute recommendation to join Primal Fit, as you can choose between personal training or group classes that have flexible schedule.

Source: Google

★ 5

Working with Matt at Primal Fit has been such a fantastic experience! He’s flexible and is always so encouraging! He’s truly helped me and my husband to meet and exceed our health goals!! I wouldn’t want to work with anyone else.

Source: Google

★ 5

This is by far the best gym I’ve ever had the pleasure to be a member of. It’s all good vibes from the owner, Matt, to the trainers, to all the other members, making it feel more like a community than just a gym. The classes move at a good pace, with challenging and dynamic workouts led by trainers who are clearly experienced and love what they do….and show so much love and care for the members. I often do exercises or use equipment that I’ve never tried before. Put it this way, I love this place so much that when it came time to move, staying within a short drive of this gym was top criteria. I did one trial class and didn’t bother to wait after the free week trial ended - I just signed up right away.

Source: Google

★ 5

I started stretch sessions with Matt, and after three seasons, I stopped having chronic back pain after several years. I highly recommend

Source: Google

★ 5

My 77 year old dad has been training with Matt for a few months now and I have seen an incredible change in him. Not only is he stronger, he has more energy and better moods. My dad’s biggest highlights are the two days a week he gets to spend with Matt. I am so grateful for the time Matt invests in my dad and how kind he is. He truly cares for my father and that is priceless. I highly recommend this gym, but even more for the elderly that need to have a little fun too!

Source: Google

★ 5

I recently started going to Primal Fit determined to get my body right. I’ve been working with Matt as my personal trainer and it's been an incredible experience! I lost 35 lbs and 12% body fat in my first 3 months with him…..insane!!!

He has a wealth of knowledge and experience, and has helped me not only reach my fitness goals, but also provided me with the tools and motivation to maintain a healthy lifestyle. I’ve constantly “yo-yo’d” in that I see a little progress but regress after a while because I can’t sustain the lifestyle. But that’s changed with Matt.

He challenges you but makes the workouts enjoyable and consistently adjusts them to meet my needs and progress. He also makes sure to really get to know your body and look out for your safety. I injured my knee playing soccer and he made sure to keep an eye out for that as I recover.

I highly recommend Matt and Primal Fit to anyone looking for a knowledgeable, effective, and supportive personal trainer.

Source: Google

★ 5

Matt is an excellent trainer who helped my son and I with our strength, fitness and diet. He is able to push you to achieve results while making you laugh. He’s the best in the business.

Source: Google

★ 5

I started working with Matt after a severe back injury. Through stretch therapy and mobility I can honestly say I physically feel the best I can remember. Thank you Matt and the team! Highly recommend!

Source: Google

★ 5

As a personal trainer, who works with clients on all levels AND is someone who has had their own weight loss journey, Primal Fit is an incredible gym. Every day I am coaching classes I am excited and so happy to be there, work with these clients and experience the incredible community that Matt has built over the years. Matt is an incredible mentor and not only helps his staff become better, but bends over backward to help Primal Fits clients to have access to incredible classes (that are literally life changing, literally walk inside and there is an entire WALL full of people who have lost weight and become the best versions of themselves) a time tested nutrition plan to help clients achieve their goals, access to a beautiful and clean facility, and he truly and genuinely cares tremendously about the well-being of each individual. If you are looking for a gym to train 1-1, variety of small group classes, stretch therapy, nutritional advise, guidance from top tier certified personal trainers and a place where you will always feel welcomed, appreciated, and excited to come back for more- Primal Fit is FOR YOU!!!!!!!

Source: Google

★ 5

I had the fortune of connecting with Matt at a point in my life, where I had hit a bit of a rut, in terms of my diet and my workout regimen. I was by no means unhealthy; however, I wasn’t working out with the kind of energy and focus that I have previously had. Also, I maintained a disciplined diet, but the routine of it was getting really boring, and I wondered if I was really eating the best balance of foods. Enter Matt, who took time to learn about my routine and my diet , who worked out with me, who gave me tips and recipes, and I’m thrilled to say that he reenergized me. I am once again excited about the diet, the exercising that I’m doing and the direction in which I’m taking my health. Thanks, Matt, for all you’ve done!

Source: Google

★ 5

I’ve known Matt since High School. He’s always had a strong work ethic and a willingness to push himself to get better. Over the years, I’ve watched from afar as he’s taken that same approach to what he’s doing now in the fitness space. Anyone can get a gym membership or hire a personal trainer, but if you want someone who genuinely cares about your well-being while taking the time to get to know you as a person, Matt’s your guy. Whether you live in Miami or anywhere outside of Florida, if you’re serious about making the right changes to your life, I would highly recommend you reach out to Matt. You won’t regret it.

Source: Google

★ 5

Source: Google

★ 5

Only good things to say about Primal fit and the team. I decided to start working out and do something for my body and health and I am SO HAPPY I found them, the place has a great set up, the work outs are well designed for all your body needs, so far I have been in classes with Billy and Jade, and they know how to bring the great vibes and ambience to the work out, not to forget that so far, the people in the classes I have been in, are very nice, it makes you feel comfortable. If you are on the fence, do your body and mind a favor and just give them a try.

Source: Google

★ 5

Primal Fit is just the *gem* of a Miami gym that I was looking for. The great energy, the customized small group classes, the variety of training techniques, the flexibility of classes offered in a day (5 different times per day - morning and evening!) and the location cannot be beat. As a former member of Legacy Fit, Barry's Bootcamp and Orange Theory - all great Miami studios and class programs - there is something very special about the team and the family-feel at Primal Fit. Definitely encourage new prospective members to check out a class - you will be hooked!

Source: Google

★ 5

Source: Google

★ 5

Matt’s the best! I’ve worked with him for a couple of months now and he understands life gets busy and he doesn’t hold you to unrealistic expectations. I am not a gym junky and was super nervous to join. His workouts are challenging but encouraging. He has helped me gain strength and confidence in the gym. I Love that I’ve seen him train profesional athletes so he knows how much he can be push each individual client. The gym also has a homie positive vibe. Absolutely love this place. The classes are fun and positive. Highly recommend.

Source: Google

★ 5

Primal Fit has a great atmosphere, with lots of diverse people of all levels. Matt and Billy are always switching up the workouts to keep you interested and coming back for more. Highly recommended!

Source: Google

★ 5

Often I wonder if you understand and fully grasp your power - Soul healer. It's a rare gift, for your care is true and genuine. It's been three years now, and my back is fully functional, and no more need to get prescriptions from doctor, who warned me I should stick to pills. Well, he was wrong, though he may dislike it, but doctors are as humans as us all. Primal Fit is like an Ark of countless wonder. Ask your many clients to write anonymously in a blanked notebook of how their lives have changed towards a jubilee of improvements, and their thoughts will circle the Earth. Through your many past tribulations, you have found your true purpose - Healing others. Your magic topples all pharmaceutical tricks for profit rather than healing. Outstanding, you are.

Source: Google

★ 5

Amazing spot right here! Met with the owner Matt for a few and can't say enough good about all the amazing opportunities he's creating to help people get fit!

Source: Google

★ 5

My husband and I have worked with owner Matt Pack in a variety of capacities over the past ten years including training and weight management. Primal Fits group training classes have completely transformed my husbands body. Matt and I primarily work on weight management, he’s my first call when I’m lost and he always redirects me towards my goals with patience, accountability and love. Matt has changed our bodies and lives and I’m so grateful to him.

Source: Google

★ 5

Listen. This is not just another gym. This is a total new experience. If you want to seriously commit to getting fit and have long term results, this is the place. Matt is simply phenomenal. He is not for quick fixes, he is going to teach you how to have results with a reasonable long term plan that is effective and fun. Me and my wife walked in the gym one day and asked if we could do personal training. Matt, helped us in every possible way. He created a program specific for us always encouraging and explaining everything. Every single workout with him has been fun, challenging and engaging (while feeling totally safe). You can’t get bored and every time you feel you are challenging yourself a little bit more. Matt encourages you and has some great music in the gym. You really get pumped up in a positive way. Unfortunately, me and my wife are only visiting for about one month but we had some of the best time ever training here. We both wish we could stay much longer! So … if you are serious about committing to a long term plan while having fun and being challenged, just come here. The place is super nice and clean and Matt is simply the best. Trust me, talk with him and listen to what he says. His philosophy and attitude are great and you will quickly realize he really knows what he is talking about. You will not easily find someone who is as knowledgeable and as humble and nice at the same time.

Source: Google

★ 5

I had to drive an hour to get there and I would gladly do it again. My wife lost 15 pounds in the first two months

Source: Google

★ 5

Just sign up! Matt & Billy create a highly welcoming, highly engaging and highly addictive experience that turned me into a morning person and pushed me to limits I would have never thought possible on my own. Its a great balance of group comradery, with the music blasting and familiar faces, and 1:1 focus, you can expect that Billy will remember you did 15 lbs last week and should be pushing for 20 this week! Overall, money very well spent. In just a short month Im stronger, leaner but most importantly more confident in my abilities and my potential. Highly recommend!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Matt Pack is a true professional. His technique for sports recovery is outstanding. He has a great understanding of body movement and how to trigger your body to recover optimally. Has ‘fixed’ me a few times from overuse injuries.

Source: Google

★ 5

This is the first gym I've ever joined and I must say that so far it’s been amazing, the trainer Billy is very knowledgeable, professional and makes working out enjoyable even though the workouts can be tough. The gym itself is very clean and the atmosphere is very welcoming. All in all I definitely recommend Primal fit as for me it’s been a very rewarding and empowering experience.

Source: Google

★ 5

Source: Google

★ 5

Primal Fit is the best gym I’ve ever been to! I’ve always been pretty in shape (I grew up dancing and cheerleading) but after graduating high school and stopping cheer and dance, I had no motivation to get myself to the gym and work out. Not only that - I had no clue what to do in the gym. I started coming here in June 2021 to try it out, only expecting to continue my membership through summer. However, I quickly fell in love with the gym and even looked forward to coming every Monday, Wednesday and Friday. Not only have I progressively gotten stronger and lost body fat, but I feel like I have found an amazing community. The people that work and work out here are special. Everyone lifts each other up and wants the other to succeed. I never thought I’d make friends with the people I work out with, but I have, and we’ll even check in on each other when one of us isn’t in the gym that day. Billy and Matt are true professionals and know exactly what they are doing! If it wasn’t for their help and encouragement, I would not have stayed as long as I have. I am so grateful that I found this place when I did. Even though I live far away, it’s more than worth the drive.

Source: Google

★ 5

Primal Fit is a great gym with a great vibe and knowledgeable trainers who push you in all the right ways. Group training sessions are a set menu but the trainers always pay close attention to your form and sometimes even change up the exercise to fit what you need to make sure you get maximum benefit. I’ve been training with Billy for the last two years and he is amazing.

Source: Google

★ 5

Primal fit Miami is a truly an amazing facility with a warm inviting ambiance to become a better you. I joined after a recommendation from my daughter, who was not a gym person until she came here. Friendly staff and admirable coaches, who are also great examples of strength and fitness. They offer versatile fitness equipment, strengthening and conditioning programs, great hours, shower rooms are available, and cleanliness throughout .

The workouts are intense, challenging, but fun. Coach Billy is creative and is always encouraging us to do our best. He takes the time to understand our individual weaknesses and his concern for our safety is key. I travel from Broward, but the staff and the workout programs here are worth it for me.

Coach Matt is always there to greet you and start your day off with great nutritional advise, upon your request. He is extremely knowledgeable on nutritional lifestyle changes. A conversation with him is always enlightening.

I highly recommend Primal Fit Miami.

Source: Google

★ 5

I've done both the strength and conditioning classes here with Billy and loved them! Matt and his team are friendly, professional, and strike the right balance of encouragement and challenge. Will be back again soon.

Source: Google

★ 5

Great gym that offers strength and conditioning classes. Very clean and lots of various equipment to use. Groups are small and coaching is great. The owner is friendly and knowledgeable!

Source: Google

★ 5

I started out at Primal Fit in August 2021. As a naturally skinny guy I was never able to successfully gain weight. Within the first couple months of going to Primal Fit, I was able to gain 5 lbs, 3 of which were pure muscle mass. In total, I have gained almost 20 lb. Matt and Billy not only got me motivated in the gym, but they motivated me outside of the gym.

Before I started going to Primal Fit I also had a lot of lower back pain, which Billy was able to help me with since the first day I was there. He gave me stretches to do everyday as well as personalize different exercises to help my lower back. I am really glad to be apart of the Primal Fit family as I truly think it has changed my life.

Source: Google

★ 5

I am so grateful to have found such a good fit for my fitness journey at Primal Fit. To be given the opportunity to work out with others yet get individual attention from an enthusiastic, knowledgeable trainer is a winning combination for me. I was expecting to get in shape physically and haven't been disappointed. What I wasn't anticipating, however, was how much the challenging workouts, accountability, encouraging words and sense of community would positively carry over into other areas of my daily life. A renewed sense of discipline, accomplishment and joy follow me each time I walk out the door after a workout. Keep up the good work, Matt and crew! Your commitment to each one of us individually and as a group is genuine and greatly appreciated.

Source: Google

★ 5

Love this gym... they really care about you and there are a very good atmosphere.
If you are planning to change your habits or you want a great place to challenge yourself this is the right place for you.

Source: Google

★ 5

I have had a great experience with Primal Fit. One of my previous issues with gyms is that they are too crowded and I get overwhelmed. I love the group sessions that are personalized to my goals. I’m very happy with the results and I can say this is the best gym experience I’ve ever had. Def recommend it!

Source: Google

★ 5

Primal Fit is "The place to be". The coaches, the atmosphere, environment are incredible. And the group you work with, your workout mates.... are Cool people. Everyone is focused in doing their best, which is a great motivation. I am a Karate Instructor here in Miami Shores and I had never got my A$% beat as hard as they do it here. If you wanna get in shape fast.... PRIMAL FITis the place to be.

Source: Google

★ 5

Primal Fit Miami is the best! When I was looking to join a new gym a few months ago, I was immediately impressed speaking with Matt. After coming in to see the space and meeting Matt, I knew this was the gym for me. Working primarily with Billy during the small group training classes, my physical and mental fitness has dramatically improved. Both Matt and Billy have motivated me tremendously throughout my journey and progress would not have been possible without their energy and encouragement. I always look forward to my workouts and highly recommend Primal Fit Miami to all!

Source: Google

★ 5

The spot to workout at if you want good music, great equipment, and the trainers will train you to be the best you.

Source: Google

★ 5

I have been working out at Primal Fit Miami for almost 3 months- and I love it! I am taking small group strength training and conditioning classes. I am not only getting incredible workouts- I am so enjoying myself.

I was in good physical shape when I began but my body is getting stronger, leaner, and I have muscle definition I did not have prior to Primal Fit! Matt Pack, the owner, is fabulous as is group is trainer Billy Casimir. Billy has me laughing out loud and the mood of the classes are so upbeat. We workout hard but have fun! The music is great too! I am very happy with my experience at Primal Fit Miami and highly recommend this gym.

Source: Google

★ 5

I started going to Primal Fit Miami in 2019 and I absolutely love it. Matt and Billy are amazing coaches and are so knowledgeable about everything fitness related. The exercises are always so unique which keeps the gym interesting so I never get bored of the workouts. To this day, sometimes Billy will give an exercise that I’ve never done before. I also have become way healthier outside the gym because Matt and Billy incorporate nutrition into their program. I have so many tools now, I can intermittent fast when I want to, I know to limit the processed foods that I have, and the best thing is, I feel way better mentally and physically. Another great tool that they offer is their InBody machine. Every month I am able to track my progress without having to worry about how much I weigh. Sometimes my weight will stay the same or go up, but I will see that I have actually gained muscle and lost body fat, which is amazing!! This gym is not like any public gym and I am so lucky to be able to go here and enjoy my time working out!!

Source: Google

★ 5

As a trainer I work with athletes from the youth level to the NFL level. To accommodate their needs it was necessary for me to find a gym which would allow me to train them to prepare for their seasons. Fortunately Matt has created a phenomenal facility in Primal Fit. At Primal I have everything I need to help my athletes get better. My guys are able to push their limits to help improve their own field performance. And Primal Fit isn’t just for athletes. The environment and people make it a great place for everyone to train. Every time I train one of my general population clients they tell me how much they enjoy working out at Primal. I would highly recommend Primal Fit to anyone looking for a great gym whether they are a professional athlete or just someone looking to get in shape and improve their health.

Source: Google

★ 5

Primal Fit is an excellent gym for personal and small group training. Matt and Billy have extensive knowledge in their craft and will motivate and put forth a plan of success for each member. I highly recommend Primal Fit.

Source: Google

★ 5

Primal Fit is a fitness community that empowers everyone that steps in. The owner Matt creates an environment for everyone to have fun and laugh, not only motivating his clients, but everyone who steps in there. Can’t recommend this place enough. GO GET PRIMAL FIT.

Source: Google

★ 5

Unreal fitness experience, a diverse workout and staff. A work out that leaves you with RESULTS

Source: Google

★ 5

Matt and Billy are amazing. Been coming here for nearly a year. They've make sure you get a strong workout in while keeping in mind one's limitations. Great place to workout.

Source: Google

★ 5

There are so many superlatives i can use for this gym, but I'll keep it simple. I've been part of the gym business for 32 years in all its facets and I can say confidently Matt Pack, the owner is what this industry needs more of, no ego. He is professional, personable, immersed in knowledge, and not one size fits all approach is refreshing and welcomed by every person I have seen walk through Primal Fit doors. Billy Casimir is one of the nicest most incredible trainers I have been around. His ability to regress the exercises on the fly so it fits an individual in a group setting is not an easy thing to do while keeping the rest of the class in a flow, but he does it effortlessly. He is a consummate professional with the know how to match. I am super happy to be a part of this incredible growing gym and energetic atmosphere. For anyone out there thinking of starting on a program with a real plan of action you must give this place a try. It will definitely be worth your time and you'll be glad you did.

Source: Google

★ 5

There’s a unique positive energy inside this gym. You can tell the trainers and members have good chemistry that makes it an enjoyable place to be. Workouts are tough yet creative and fun. Easy access to I-95 and great location, even if you don’t live in Miami Shores.

Source: Google

★ 5

this gym is sick!!!!!! they had every tool you could wish for and then trainers were knowledgeable. iw roked out early morning here every morning during my stay in Miami and it SET THE TONE for my vacation. 10/10 would recommend

Source: Google

★ 5

WOW!! this gym has everything. I was blown away by the welcoming environment each coach had, they created a small
fitness family that welcomed me and gave me a fantastic workout. sommany good vibes. 5/5 refomnd this gym, my favorite small private and class based gym in miami!!!!!

Source: Google

★ 5

Matt has created an amazing gym and community!
I attend the group workouts with Billy who has been personally invested in My fit journey. He texts me with check-in's, he modifies workouts based on my specific needs, he pushes me to train harder.

I'm able to track my progress on their in-body machine(which I've had to pay extra to use at other places... at primal fit its free of charge).

I'm really in love with my experience at this gym, and the encouragement I get from both of them. 10/10 recommend!

Source: Google

★ 5

Effective and efficient training facility with impeccable equipment and cleanliness. The owner, Matt, is a wonderful level-headed mix of professional and personal. Matt is consistently making members feel welcome, valued, and apart of something more than merely "a gym".

Billy, my trainer, is one of the best trainers I have ever retained. Billy cares about more than just meeting your fitness goals by constantly inquiring about injury-related prevention, health, and other extrinsic factors that can have an effect on each exercise. Indeed, Billy's zeal and epistemophilia, particularly in this field of health and wellness is unrivaled.

Additionally, the pricing is extremely affordable (especially for Miami). Indeed, it is true to say I am getting much more than I am paying for out of being a member of Primal Fit Miami.

Source: Google

★ 5

I am 47 years old and have struggled with my weight like a yo yo for the past 8 years. Coach Matt at Primal Fit changed all that for me. He educated me on how to have a true mindshift with consistency in following his custom tailored plan for me. I am a full time working mother of an almost two year old boy, and Matt’s plan custom fits my day to day life. He is truly passionate and cares about his clients. This photo is only 8 weeks progress! I am elated and I cannot wait to see where my continued progress will take me. I feel amazing not only physically, but mentally and emotionally too. Profoundly grateful to Coach Matt for this gift!

Source: Google

★ 5

Primal Fit Miami is a beautiful, inclusive community. Matt and Billy are wonderful trainers who make everyone feel safe and empowered to take control of their physical health. I never really enjoyed exercise before joining Primal Fit, and now I genuinely look forward to every trip to the gym. It has been life-changing. Give it a shot! What have you got to lose? ;)

Source: Google

★ 5

I can't say enough positive things about Matt and Primal Fit Miami. After years of fits and starts trying to control my weight and lifestyle...and slowly losing the battle...after six weeks with Matt, I have completely changed in every way. I've lost 22 pounds in a month, and have completely transformed my goals and mindset to achieve them. Matt has given me the tools, the motivation, the accountability, and the knowledge to make true, obtainable, long lasting changes to my lifestyle. I cannot recommend him enough.

Source: Google

★ 5

Excellent trainers and clean. I love coming here.

Source: Google

★ 5

I contacted Matt Pack of Primal Fit Miami to help me get healthy again. I saw he was helping many people over 40 to reach their weight loss goals. My lifestyle changed drastically within the last 5 years and I gained 20lbs and a lot of fat. I signed up with his online program and within the first week I was feeling better and the weight was coming off. I lost 15lbs with the first month and had HUGE Improvements in my health. Matt provided me with a healthy sustainable lifestyle to get to my goals and any future goals I will have. He does not try to sell you any products, it is all based on healthy foods and a healthy way of living. Best of all anyone can join because you do not have to live in Miami to work with him. Matt provides you a workout and eating plan specialized to your goals and lifestyle and he keeps you accountable! His motivation to keep you going everyday is awesome!!! Matt truly cares about helping people reach their health goals while striving to be the best he can be in every aspect of his life as a true inspiration. I am so glad I joined his program and it is now a part of my life! Thank you Matt Pack and Primal Fit Miami!!

Source: Google

★ 5

After so much searching I finally found a place that makes me want to go and train. The professionalism with which they give us the class and how they correct us if we are doing something wrong is excellent.
It cost me a lot to want to go to the gym again now if I don't go I feel guilty. Thanks Matt and Billy for giving me back the desire to train!
Luciana Bacolla

Source: Google

★ 5

Primal Fit is an amazing gym. They teach you simple guidelines to create and most importantly maintain a healthy lifestyle.They guide you through smart, efficient workouts, while placing a lot of emphasis on nutrition and accountability.

The workouts are intense, fun and challenging. I have been going there for just a few of months, and the results were quick and visible in just a few weeks.

Billy is awesome. He is always there to guide you through the workouts, modifying them if you are experiencing the slightest pain from an old injury, without ever losing intensity. Most importantly, he teaches you how to strengthen your weak spots to get rid of that injury for good.

Matt is great too. He gave me key, insightful nutritional tips, some of which I had never heard before. These tips helped me lose weight faster than ever without crash dieting.

Highly, highly recommend this gym.

Source: Google

★ 5

Seriously the best private gym!
Since starting at Primal Fit over a year ago, I’ve lost 22 lbs. and I feel great! Billy and Matt have also helped rehabilitate my torn meniscus and broken wrist without having to go to physical therapy.
The group classes are small and every day there’s a new, exciting exercise unlike the standard gym machines. Everyone has a great attitude, the music is awesome and I look forward to going there every morning! I can’t thank Billy and Matt enough for all of their help and motivation!!

Source: Google

★ 5

The experience with Matt Pack and Primal Fitness has been exceptional. I reached out to Matt 3 months ago. I’m 47 years old, struggling to loose weight. I had gained 20 lbs in the last two years. I felt my weight was out of control. Stress, work, not eating right all contributed. I could not loose weight for anything, not a pound. In fact I was gaining weight at a rapid pace. I thought exercising more would fix everything. It did not. I would exercise 5-6 times a week and not loose weight. The first thing Matt said to me was everything comes secondary to the food. He was completely correct. I started the program. Did the fasting the first few weeks, then transitioned to high protein and low carbs. 10k steps is key and the weight routines. I lost 20 lbs in less than 12 weeks. I feel great. I’m on a sustainable path. I’ve lost inches. I haven’t been able to loose 20 lbs in 20 years. The program works. I did it all remotely. You have to be committed and you have to want to change. I cannot thank Matt enough for the communication, support and encouragement. He believes you can do anything and is truly overjoyed to see you succeed. I highly recommend Primal Fitness

Source: Google

★ 5

Matt Pack is the absolute best trainer you can ever ask for, talented, passionate, professional, flexible and a family man. His gym is very well equipped, welcoming and friendly. I enjoy every session and always look forward to the next one. I am very happy I decided to go to Primal Fit because I can see real results.

Source: Google

★ 5

If you are looking to improve your health and lifestyle, this gym will help you achieve your health and fitness goals. Matt has been training me for several months now and my body is changing for the better. They have classes and sessions for people of all ages and body types. Whatever your goals are, and your availability of time is, Primal Fit will be able to help you get to where you want to be.

Source: Google

★ 5

Primal Fit gets everything you want from a gym right. There is a big focus on your results and the team is constantly measuring your progress to ensure you keep on track. The work outs meet you at whatever level you come in at and then start evolving to push you forward. Matt and the team are focused on your athletic development so that they know when you are ready to take a step forward before you do, propelling you to new levels you wouldn’t know were within your grasp. The dynamism of the work outs will let you experience a wide array of movements and disciplines that will not only turn you into a well rounded athlete but will also give you the confidence of watching yourself get good at a variety of excersices. From strength training to conditioning to kettlebell juggling, you will find yourself exploring the outer bounds of your physical capacity and getting the empowerment of feeling your body reach new heights.

Source: Google

★ 5

One of the best fitness centers in Miami. Clean space, knowledgeable and friendly staff.

Source: Google

★ 5

Matt Pack is a great personal trainer and has an amazing personality. He is very knowledgeable and is able to help you obtain your specific fitness goals. For quite some time, I had a lot of lower back pain. Matt gave me his free ebook that contained excellent information that helped ease my lower back pain and also release some of the pain and tension that I had in other muscles.

Source: Google

★ 5

I joined Matt for a challenge last June, and fell in love with the program, the information and his follow up and availability in the middle of a Pandemic, I have kept my weight off and are very grateful. Thank you Matt for your dedication.

Source: Google

★ 5

If there’s a PT who knows what he is doing, Its Matt! When we first met he said, “you need a win!” (I did!)
He said you follow my protocol and in one month you’ll be 15 lbs lighter and @ 22% body (fat from 27.5)
Guess what, just 3 weeks into it and I’m 13 lbs less and at 23.2%… I’m looking to exceed my goals and keep going! You want Results? Work with Matt.
Ps- Mayor plus- I didn’t loose any lean muscle!! which was my biggest fear as a 48-yoa guy.
Thank you Matt! 🙏 Forever grateful! You’re the man!! 👊😝👍💪

Source: Google

★ 5

I visited Miami for a weekend and complained to my friend about pain in my shoulder as well as my lower back and she recommended I see Matt as she had great results with a similar issue and his fascia technique helped her. He used a variety of techniques and stretches and identified the likely issue and not only do I feel better and a relief but I also got a few recommendations on exercises and what could help improve the condition. I highly highly recommend and look forward to seeing Matt again.

Source: Google

★ 5

I was introduced to Matt Pack and Primal Fit through a friend who had great success with his program. I live out of town and Matt helped me, virtually, without hesitation. I healthily lost 17 lbs and 8 inches overall in 2 months. My body is continually changing for the better with each passing week on The Impack Method, my new forever lifestyle. I feel super confident to live my life no longer by what the scale says, but rather on how I feel, how my clothes fit and what small victories I achieve each week. Matt's program is not just a program, it's a lifestyle and a no brainer if you're looking to break old habits. Matt has taught me how to enjoy foods while simultaneously being able to indulge and maintain
a weight/health, physical activity and celebrate non-scale victories. Not only is Matt an expert at what he does, the Primal Fit community is super supportive and welcoming. All walks of life, all ages and sizes benefit from 24 hour support through many avenues like zooms calls, FB groups and texting. It's fail-proof! Thank you, Matt and your team, for arming me with the knowledge to live a full life with no guilt of failures!

Source: Google

★ 5

Matts coaching is simply put, life changing! Under his guidance I was able to strengthen my leg muscles and lose weight, avoiding knee replacement. He is extremely knowledgable and personable. He makes it easy to do the hard work!

Source: Google

★ 5

I was in Miami for a few months and was introduced to Primal Fit and Matt with one month to go before I headed back north. I wanted to increase my strength and build some workouts I could take home with me to continue to get stronger. Matt was amazing. He is incredibly knowledgable and an enthusiastic teacher. In four weeks, I not only saw results in my muscle strength and a decrease in fat, but Matt also taught me how to create workouts so I can continue the progress I saw in the short time I was at Primal Fit. Matt is incredibly enthusiastic and very creative with his workouts. They are hard and never boring. He listened to my goals and met them and then some. I only wish I could have transported the gym home with me! It was a pleasure to workout at Primal Fit and I highly recommend it to anyone who is looking to gain strength, lose fat, and develop a sustainable fitness regiment for life.

Source: Google

★ 5

Matt is great to work with. I went to Matt to help me lose weight. I did his program remotely. Not only did I lose the weight, I came out of the program with a wealth of nutritional knowledge. This information is helping me heal my body. He will give you the tools and the knowledge needed to help you reach your goals. He is driven and passionate about his practice. I highly recommend Primal Fit.

Source: Google

★ 5

I joined Primal Fit in October through a recommendation of a friend and it has truly changed my life! Through Coach Matt's expertise on sustainable lifestyle changes, Coach Billy's relentless pursuit of becoming better and stronger than yesterday, and an endearing FitPack - this once "I'm not a gym person" has found her LOVE for the gym. Providing versatile fitness equipment, every workout is new and challenging. It is a great atmosphere for anyone at all levels of their fitness journey. The facility is always maintained clean. Amenities include bathrooms, a shower, and an amazing massage chair. I would recommend all to come check it out and join the pack!

Source: Google

★ 5

Primal Fit is by far the best facility around. Starting with Matt and Billy, to the equipment, to the facility itself. I wouldn’t hesitate to recommend them to anyone. I joined 6 months ago and look forward to my daily workouts.
The workouts are fun, and never repetitive. Led personally by Billy or Matt, who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The gym is always clean with state of the art equipment, the massage chair is an added bonus after any workout.
When you join you will see the results no question. It’s a life changing gym experience and I recommend it highly to all who are looking into a healthier and sustainable lifestyle.

Source: Google

★ 5

While my personal training to date with Matt Pack has been through on-line intermittent fasting programs coupled with at-home mobility training age appropriate to my mid-60's, now that I live in the Miami area my goal is to get in the gym. Matt's focus on total body wellness is exactly what I need; it works!! I've always stayed active with walking, eating healthy (I thought), but I'm learning with Matt's patience and personal example why red meat is vital and I'm adding it into my weekly diet- that's a really big deal for me. I have the greatest respect for Matt's approach to full body wellness; building muscle means so much more when it's enhanced with focus in what's gooing in our bodies.

Source: Google

★ 5

Not only is Matt Pack an amazing personal trainer, he is committed to the well being of each and every client. Thanks to Matt and his Impack Challenge, I finally was able to take back control of my eating habits and I’ve lost close to 20lbs in less than 60 days. Matt has been there every step of the way with answers, motivation and, just plain old, interest in my success. Thank you, Matt Pack!

Source: Google

★ 5

When it comes to fitness and lifestyle improvements Matt from Primal fit is second to none. Super knowledgeable and dedicated to helping you achieve your goals.

Source: Google

★ 5

I joined the Primal Fit family last July 2020. I was dealing with serious anxiety, low self esteem and insomnia, not to mention coping with Covid-19 hardships! This all led to bad eating and drinking habits and a serious lack of energy. I have tried joining regular gyms and tried countless diets, but was not able to remain consistent which led to zero results. When i walked into Primal Fit Miami, Matt Pack, the owner, welcomed me personally and immediately made things clear, as if he knew exactly what i was doing wrong and what it would take to get me moving and get motivated. Billy Casimir, my trainer, held me accountable for my progress from that day on, and he showed me how strong i can actually be. Words aren’t enough to express the sense of empowerment Primal Fit Miami has given me. From 266lbs to 142lbs, from fatigue to energy, from confusion to clarity and focus, from unhealthy to healthy Lifestyle, Primal Fit Miami has me living my best life, and it’s only the beginning!

Source: Google

★ 5

I had a riding accident back in October of 2020, that left me with a fractured tibia and severely sprained knee. Once I got the okay from my doctor to start doing light work again, after 10 weeks of being on crutches and non weight bearing, I went to physical therapy for over a month. I know with any injury, patience is key, but I was at PT three times a week and just wasn’t seeing any progress. My leg remained very weak and my knee pain would not subside. I had heard fantastic things about Matt and his gym, so I called him up, booked an appointment and within a few sessions my leg strength had dramatically improved and also my knee pain had begun to subside. I’ve been with Matt now for a few months and I credit him and his expertise for not only getting me back in the saddle again in record time but also building my strength and muscle up to even better than I was before my accident. I cannot thank Matt enough for what he has done. His knowledge about rehabbing injuries and safely building the muscle/tendons back up really gave me the confidence to know that although my injury was scary, that I would be fine, and better than before. So overall, 10/10 highly recommend Matt to anyone looking to rehab an injury or just simply getting back in the gym.

Source: Google

★ 5

I highly recommend working with Matt. He is professional, knowledgeable, and able to design programs to fit my individual needs and goals. I have been able to work with him completely online which has been perfect for my busy schedule. He designs “just right” workouts for me that are very effective but take half the time that I was used to spending on my fitness. This is the first time that I have been able to be successful working completely from my own home! His program is very balanced between nutrition, strength, and mobility. I am making as much progress in one month as I made in a year previously. I stopped taking naps in the afternoons because I feel so great! I have more focus and energy so I am more productive in my daily routines. This is a great investment in yourself if you are looking for a way to not only hit every personal goal, but enjoy the journey while learning a lot that will change your lifelong habits and health! You will not regret this investment because it will change your life and enable you to be the best you can be for yourself and others.

Source: Google

★ 5

I joined Primal Fit because I was bored with my workouts and needed a boost in my training. I also have some minor injuries I need to work around. The trainers take the time to work with me and make personal adjustments so that I can get a great workout while strengthening and supporting any injuries. At Primal Fit, you are not just another face. Your trainer knows your name and guides you through the workouts. I have worked out for over 35 years. I am having so much fun learning new, functional exercises and seeing and feeling results!

Source: Google

★ 5

Primal Fit Miami is a great place to workout. It is clean and well run with friendly and enthusiastic staff. Matt, my trainer is very professional, yet with a sense of humor that ever so motivates me to improve my physical ability. Regularly providing educational materials to follow up with. Conscious of my initial physical limitations and medical conditions. Matt includes monitoring your diet as part of his services. He always makes himself available if I have any questions and contacts me to ask how I feel after a workout. He is constantly encouraging and actually feels more pride over my progress than I do. Matt is the best personal trainer I ever had!

Source: Google

★ 5

Coach Matt taught me how get a good balance overall and how to eat properly but be satisfied, how to change terrible habits but feel at ease. Difficult tasks became simple and achievable, as he broke them down for me in steps I could easily take. He truly cares about his clients and asks the right questions and works with your uniqueness to find that balance or formula that would work for you to love yourself again. Forever grateful and a forever fan!

Source: Google

★ 5

Matt is an amazing trainer & coach! I have been working with Matt remotely/virtually since mid-September as I’m in northern Virginia. I have lost over 16 pounds, lost 5.7% body fat, lost the extra visceral body fat around the middle (so that’s now in the healthy range), and GAINED muscle! Before working with Matt, I had been rather stuck and I knew I needed some new ideas and tools to get my body back to a better place. I started with the Pack doing intermittent fasting and Matt’s “JERF” (Just Eat Real Food) plan; it’s simple, flexible, and you eat good food. Matt has a lot of expertise in his field, and has changed my mind on a lot of things. I’m glad I’ve been able to take in some of that knowledge with the Pack’s weekly Zoom calls. Matt also sends me workouts through an app where there’s a video showing each exercise. I can then input my progress, feedback, and upload videos so Matt can check my form or change things up. He gives me workouts for 3 days a week that are only about 30-40 minutes long. On days when I’ve had to take my son to rugby practice, Matt has given me workouts to do there at the track around the rugby pitch instead. He’s provided customized & super efficient workouts for me! And getting a workout sent to me via an app is awesome since it takes one more decision off of my plate! Matt’s plan and advice for me works — it’s simple, effective, time-efficient, and sustainable! Thanks, Matt!

Source: Google

★ 5

Matt Pack & Primal Fit Miami a great locals gym for personal fitness and training. Matt Packs one on one training sessions have proven results in just weeks and continue to encourage overall health and wellness. I have been a customer for over 5 years and can also vouch for his group glasses that offer motivational training and deliver results. 5 Star!

Source: Google

★ 5

Long overdue review, I had the pleasure to experience Primal Fit some time ago, never had such an amazing training and feeling of accomplishment in a gym like I had there. Matt and Jonerik two great guys and trainers, very professional and knowledgeable. Hope I can go back soon!

Source: Google

★ 5

Matt and Billy are top notch professional trainers. I’ve had excellent experiences there. They know exactly what exercises to show you and they’re done in a carefully measured way. It’s a great environment.

Source: Google

★ 5

I have been part of Matt Pack's online coaching community since June 2020. In 4 months I have lost 41lbs and gained confidence and a better quality of life. The beauty of this program is that it is not sold as a quick fix...many quick fix "diet" programs are great at getting weight off fast but do not teach you how to maintain the loss. The tools that Matt gives in this program are tools that I will use for LIFE. While the weight loss has been great, the focus of Primal Fit is on overall health! The weightloss is a huge bonus. I haven't felt this great in YEARS.

Source: Google

★ 5

Matt is a wonderful and positive coach who will help you achieve your life style goals when it comes to eating healthy and working out. I participated in two his programs this past summer and was able to change my eating habits and became motivated to start working out again. Matt holds you accountable and gives you the tools to achieve your goals and provides great feedback .

Source: Google

★ 5

Matt is a fantastic trainer. He is in the business of guiding and inspiring people toward good health. Working with him and his group has been a fantastic experience. Over the course of four months, I lost nearly fifty pounds. I cannot recommend Primal Fit highly enough.

Source: Google

★ 5

Matt's no nonsense approach to health is refreshing. He keeps things simple and sustainable. If you're a busy professional looking to lose weight with an easy to follow blueprint of diet and exercise look no further, Primal Fit is it.

Source: Google

★ 5

Matt is extremely thorough and keeps in contact daily once you join his program to motivate you and navigate you through the tough moments. His formula and program work - I lost 30 lbs safely in 3 months. It can be challenging to maintain, but he does check in every once in a while to make sure you're doing your part. The private Facebook page is helpful too and everyone is really motivating and encouraging. I definitely would recommend trying his fasting, fat- burning, low-carb program.

Source: Google

★ 5

Matt has helped change my life. I began training with him for several reasons, to get stronger and lose weight we’re two of them. With his help and direction I have accomplished both. I have worked out with several trainers in the past but none had the expertise that Matt exhibits. I work out privately with Matt two times per week for the past 8 months or so. Since that time I see a tremendous improvement not only my muscle strength but my endurance. Matt is devoted to his clients. He is extremely knowledgeable. He always knows how far to push me. On a side note, Matt is a great guy. He makes the workouts fun. Builds deep relationships with his clients and really cares about them.

Source: Google

★ 5

I was initially skeptical of my ability to follow the fasting regimen, but Matt's support and encouragement makes it possible. I saw and felt results quickly, which also helped with motivation. I recommend this to anyone who's trying to lose weight, but has had difficulty with other diets. Matt is knowledgeable and is dedicated to participants' success.

Source: Google

★ 5

Everything ++ from the service to the facility; highly recommended!.

Source: Google

★ 5

Matt is coaching me on line since beginning of August. I learned how to make a better choice of what I eat and how to fast. I lost 14 pounds in 8 weeks.
He checks in frequently and gives us great advice.
I participate in his accountability group on line . I have opportunity to ask questions , hear other people’s struggles and victories, get hints of how to solve some problems. This group encourages each other.
Matt is very professional and full of positive energy. I feel great and I am very happy . I definitely recommend anyone to join his group and take advantage of his knowledge and passion to help.
Thank you Matt!

Source: Google

★ 5

What a fantastic experience at Primal Fit ! The owner, Matt, and his team are so positive, encouraging, and supportive. It doesn't matter what your starting point is, you are welcomed into this "family" immediately. And what's more amazing is the support you receive from your fellow attendees too.

Matt facilitates an incredibly supportive environment that makes it possible for you to achieve your Target, and make you successful despite the hurdles both mentally, emotionally and physically. This is an experience and service unlike anything else you have experienced and it works!

This isn't a "gym" or a fad. Matt's passion is about helping others transform their thinking and their lives, and doesn't give up on you. He truly cares and is very supportive. The results achieved by so many, and their respect for Matt and his approach, speak for themselves.

Source: Google

★ 5

Great training and nutrition program. very effective if followed and Matt is a great coach. good communication and follow up and a great community built on trust, communication and goals.

Source: Google

★ 5

Matt is a professional in every aspect. His knowledge of nutrition and fitness is evident in the manner in which he customized a plan for me to achieve my goals while dealing with me through my ups and downs during my journey. He teaches practical lifestyle changes that work vs. fads and gimmicks that wain over time. Give Matt at Primal Fit a chance to effectively change your life!

Source: Google

★ 5

Matt is a fantastic coach - extremely positive and motivating while providing customized practical solutions for your weight loss goals. Matt takes a holistic approach and genuinely cares about helping his clients improve their health. I have had a great experience working with Matt after trying other programs without success. I highly recommend Matt and Primal Fit!

Source: Google

★ 5

I am incredibly grateful for Matt Pack and Primal Fit. Through Matt’s program, I was able to lose 20 pounds, gain confidence, and obtain knowledge about what and how to eat healthy. Matt is an incredibly knowledgeable health professional who genuinely cares about his clients and has a strong passion to help them succeed.

Source: Google

★ 5

Matt and the whole Primal Fit community are extremely professional, knowledgeable, and deeply passionate about overall heath and wellness. Matt goes out of his way to educate you but to also honor you where you are in your own process; he never gives up on you, is always motivating and positive, and doesn’t make you feel bad for where you are in your own journey. Matt gives of himself freely and has a wealth of resources that he is always willing to share. I have done both in person and on-line training, plus individual and group. All modalities are wonderful and achieve results. The gym is a positive and very welcoming place to be where everyone encourages each other. Billy is right there with Matt in terms of being inspirational and knowledgeable.

Source: Google

★ 5

Matt and the team are really invested in your fitness, wellness, and overall well being. If you follow his advice and show up 2-3x/week, you will see dramatic changes. The workouts are really well designed, and fun to do while really challenging. He knows the technical aspects of anatomy, physiology, and exercise/exercise design, and no matter your personal situation, he carefully adapts the workouts and monitors you for safety and progress. Matt and the team are also incredibly nice people - everyone feels welcomed, challenged, and motivated. If you join, show up, and do the work, you will see results.

Source: Google

★ 5

I have been working with Matt as an online coach for almost a year now. He has helped be change my relationship with food and realize what I need to remain focused on my fitness goals. I have also been a part of his accountability group and it is amazing to be able to speak with people who are going thru the same struggles and to encourage each other. I would definitely recommend others to join in.

Source: Google

★ 5

I used Matt’s coaching remotely since I live in Virginia. His plan brought immediate positive results. I lost weight, gained strength, and I look and feel great thanks to his coaching program.

I have more energy, and feel like this was a worthwhile investment in my health. Trust the process and trust Matt’s coaching. 100 percent recommend.

Source: Google

★ 5

Primal Fit Miami’s Owner Matt Pack and staff are professional, passionate and truly care about you and about you reaching your goals. I’m healthier and more fit as a result of Matt’s knowledge, inspiration and coaching and so are my family and friends because they want the same positive outcomes they see I’ve accomplished! Primal Fit Miami will give you the tools to a healthier You! Yes, I’m the mom, but this is a genuine recommendation.

Source: Google

★ 5

Primal Fit Miami is an amazing fitness facility with a great team of personal trainers. Matt, my personal trainer, is supportive and communicative. I participated in two 30 day challenges which involved fasting and exercise. Their program can be implemented remotely which includes customized strength training exercises. Matt checked-in frequently throughout the program to provide guidance and ensure success. Overall, I released 20 pounds and gained strength. My non-scale victories are loose fitting clothes, energy, boost in confidence and focus. I enjoy working with Matt because of his determination in helping me reach my goals. I would recommend Primal Fit Miami to everyone who wants to be the best version of themselves. Cheers to Primal Fit Miami!

Source: Google

★ 5

I’ve had a pleasure attending small group training and personal training at Primal Fit Miami for 4-5 months. You feel like a part of family there. Matt and Billy truly care about you reaching your fitness and health goals. Despite of my existing knee injury, they always modified exercises to make sure I feel comfortable with it . They are very responsive even outside the gym and super motivating. I loved it so much that even brought my friend to the program. Sadly, due to personal circumstances, I had to leave the gym , but I highly recommend it to everyone !🧡

Source: Google

★ 5

I am 68 year old retired teacher and coach after a 40 year career including 94 coaching seasons in three different sports. Two years ago I had major back surgery that resulted in decreased mobility and balance issues. During that time I put on a lot of weight. Matt Pack, a former student and player, reached out to me wanting to help. Exercise based weight loss was not possible but Matt educated me on different food choices and time restricted eating. This program is working! In my first 60 days I have lost 32 pounds, my blood pressure and blood sugar levels have dropped, and I am getting healthier. My wife recently was able to give me a hug, get her arms all the way around me, and interlock her fingers. Matt and other Primal Fit members offer so much support on the web site and on video chats. This is a method I can embrace for the long term. Very thankful to Matt!

Source: Google

★ 5

Working with Matt Pack was a fantastic experience for me. Matt is a very supportive, and knowledgeable coach and those two traits are exactly what is needed when you enter your fitness journey to get healthy. I lost thirty pounds in six weeks while working with Matt. My energy level is higher; and my head feels cleaner. Plus, that experience taught me what I needed to know to move forward. Highly recommend working with Matt and Primal Fit!

Source: Google

★ 5

This is more than a gym. It’s a family of folks that truly care about your wellness. Their programs are not just about weight loss. It is about coaching you through practical methods that will change your life and keep you healthy. Matt , the owner, has dedicated his life to finding solutions that break the vicious cycle of losing weight and gaining it back again. I am eternally grateful for all that he and his team have taught me. Their exercise programs are creative, flexible and tailored every week to maximize your time there. You can even do it from your home on Zoom. I look forward to working out! I’ve never felt better in my life!

Source: Google

★ 5

Matt realizes that the weight loss journey is truly different for each person. He took time to help me find my path. His patience and support have been phenomenal. His experience with weight loss clients guides him to ask the right questions.

I lost eight pounds my first week with Matt then my weight loss slowed down. When I got discouraged Matt asked about my non weight loss wins. I listed my accomplishments. My blood pressure was down, I wasn’t hungry all the time. I was saving money because I wasn’t eating snacks or eating out and I had more energy! Matt reminded me how important it is to look at the big picture.
Now I am down 15 pounds and I realize, because of Matt’s help, I have connected to a new way of eating and a new way of living. I am no longer on another diet.

Source: Google

★ 5

My husband & I were looking for a personal trainer when we bought a second home in Miami.
That was 12 years ago.
Everything about Matt Pack/ Primal Fit goes above & beyond what one would expect.
Matt has the knowledge, compassion & ability to not just train someone, but assist with nutritional needs, ailments & he can make you feel like a million bucks when you leave his gym! He has made us stronger mentally & physically...
Matt is by far one of the best trainers we’ve worked with & anyone that is lucky enough to find him & start a program will benefit tremendously!
5 stars across the board!!
Lauri & David Miller

Source: Google

★ 5

I found Primal Fit in search of help with my lower back pain and lack of flexibility. Matt really helped me out with stretch therapy and giving me a solid game plan for strengthening my whole posterior chain and increasing my mobility. He's extremely knowledgable and experienced but the I was so impressed with his friendliness and passion for helping me.

Source: Google

★ 5

Matt (owner) and his team offer an awesome experience! It was the first time I went to a 6 am class consistently for a month. Matt takes the time to discuss your lifestyle and goals and offers easy to understand advice to implement. I worked out in the small group structure, which provides the personal trainer experience. The team is friendly and keeps you accountable as you progress. They take your strength, injuries, and overall fitness into account when designing the exercises for you. You will experience results if you follow instructions and do the work. I recommend Primal Fit for anyone looking for a fun, positive, down-to-earth, and motivational atmosphere.

Source: Google

★ 5

This place is the real deal!!!! Matt and the other trainers not only know what they’re doing when it comes to training, but they also manage to create a welcoming and warm environment for their clients. He truly cares for his clients in and out of the gym. Don’t waste your time anywhere else... go with the best!!!

Source: Google

★ 5

I have been going to Primal Fit since August 2016. It is one of the best decisions I ever made and I highly recommend going here. At Primal Fit, you do not get bored doing the same routines every day. Matt and his coaches do an excellent job of making sure you perform an exercise properly and will offer modifications if you have any difficulties. The atmosphere is friendly and encouraging. It is also very much a part of the Miami Shores/Biscayne Park/El Portal community so if you live in the area, you will also probably make some new friends.

Source: Google

★ 5

Matt is awesome! He really takes the time to get to know you and your goals and follows up with you actively to check on not only your progress but how you're feeling about everything. Billy is also an awesome coach, always remembers my injuries that cause limitations and helps with modifications and my form to make sure my workouts are safe for me. Can't wait to see my results as time goes on! Thanks everyone at Primal Fit!

Source: Google

★ 5

Matt and his team make every workout challenging and fun. They also make you feel comfortable no matter what your fitness level is. So glad I found Primal Fit!

Source: Google

★ 5

Primal Fit is an amazing place which provides quality training for all fitness levels . It’s also has a strong community within all the members which provides a huge accountability factor . Wether your an elite athlete or a sedentary individual your wellness and fitness goals will be met !

Source: Google

★ 5

Matt and Billy are amazing trainers . I fell rejuvenated after each personal training with Matt. Wow, never thought that at 48 I would feel this wY

Source: Google

★ 5

The staff is friendly, helpful, and encouraging. Love, love the small group training concept.This is the first gym I have not quit after a few months of signing up. A little over 6 months and I am still going twice a week faithfully

Source: Google

★ 5

Primal Fit is my favorite gym to go to when I'm in Miami. Matt Pack provides amazing coaching in a fun group setting. Never met anyone more knowledgeable about fitness and diet than Matt. Definitely go check this place out.

Source: Google

★ 5

I had the privilege of working with personal trainer; Billy C. the other day. The environment is well lit, clean, and also intimate. It’s not about the size but quality of service and this training session was nothing shy of great. The ambiance went hand in hand with Billy’s outstanding professionalism. Great facility, even better team.

Source: Google

★ 5

It’s been an amazing experience working out with Matt and his great staff at Primal Fit! I’m 41 and still feel and look like I’m 25. Over the last few years I’ve gained more strength and got my flexibility back which had been lacking before. I’d recommend Primal Fit for anyone who is looking to make a great change in there life.

Source: Google

★ 5

I met Matt at my job. He has helped me tremendously. The change I have seen in myself have been amazing and all I needed was that push from someone who actually cares about my well being being a complete stranger whom I didnt know. Not only has he been my mentor but he's also been a friend. I've shared things about my self confidence that I haven't even shared with my own partner. To have someone there just a call away is so comforting. Matt has gotten me to quit soda which has been like a drug to me that I've drank since I was a child and to be this long (over 4 weeks now) with no soda its been crazy. I eat nothing but fruits veggies and protein. I have gone from a 5x size tshirt to a 3x. Today I even tried on a 2x and it fit. That was 🤯. Anyways Matt is a great person and I consider him a friend. He's been an amazing help.

Source: Google

★ 5

This is truly the place to go to to get healthy and fit. What I feel differentiates this gym from other places is the time they take with each person to help them reach their goals by personalizing the work outs for all fitness levels. Matt is just a text away to answer any questions and I’m sure for motivation as well. The training is structured and consists of small group classes. I’ve been going here for some years now and I feel that I get a complete workout each and every time. The facility is equipped with everything you need including a shower. Once you try this place out, you will notice the huge difference that sets this place apart from other. Not one bit of doubt about that!

Source: Google

★ 5

Matt from Primal Fit Miami has been charged with unlearning me of the beliefs (bad habits and bad science) I’ve held for 30 plus years since high school. It’s been a process, and his wisdom has broken down my stubbornness and the results have been extraordinary. I cut my body fat in half in four months when I enlisted in his dietary regimen. I gained muscle at the same time when he encouraged me to prioritize lifting over, while not necessarily ignoring cardio. All the while, “Sustainability” is echoing in my head as the key to long term health. Matt is personable and knowledgeable, and that works for me!

Source: Google

★ 5

As an integrative and functional medicine physician, I have had many, many patients over the years who have been trained by Matt Pack at Primal Fit Miami. His work is “par excellence” and he has transformed peoples lives. ;Matt’s approach is truly holistic and comprehensive. The training at Primal Fit addresses the person as a whole and includes nutritional guidance along with everything else they do there. Matt is always on the cutting edge, constantly educating, researching and expanding his expertise so that you can achieve a state of optimal, ideal health. As a physician, I have seen the results of his work time and time again; bodies transformed, blood work dramatically improved and people achieving tremendous well-being. You owe it to yourself to work with this gifted trainer. Highly recommended!

Source: Google

★ 5

A excellent gym for getting in the best shape of your life. Matt’s knowledge of physiology and how to organize a whole body workout in 60 minutes is well beyond any other gym I have worked out at. His explanations of how to perform each exercise is clear with special attention to proper form to maximize the effect and avoid injury. The combinations of exercises impact all of your muscles and improve core strength at the same time. The repeated encouragement from staff and classmates during the hour keeps me motivated.
If you are looking to improve your fitness and start on a lifetime journey to better health, mood and a longer higher quality life this is the place to come.
Tom (age 65)

Source: Google

★ 5

Wen I walked through the doors of Primal Fit I was a mess!!!!😟😫😫😫
Need it to lose at least 30lbs for my niece wedding
I had a severe lower back pain, sciatica was killing me I couldn't do any exercise, and I will constantly eat of anxiety even wen I was not hungry. I've tried everything but nothing was working for me, till Matt Pack the owner of primal Fit and his team took over my life. I los 32lbs, I not longer have lower back pain my sciatica problem has gotten much better I have almost no pain through the week, I no longer eat because I'm anxious, I dont even get anxiety any more, and the best of all I love fasting I'm able to fast 4 to 5 days without getting hungry. I have taken back control of my life. Matt and his team are so motivated and knowledgeable. Training groups are small so you get the individual attention tailor to your physical needs. I'm not done I still have a long way to go but I'm in the right place with the right people who will help me achieve my goals..This is the best I have felt in years, I'm pain free!!!! Thank you so much Matt you are the best!!!

Source: Google

★ 5

I trained with Matt back in 2003, and till this day I believe he’s the most knowledgeable trainer I have ever had. A few months ago, I wasn’t happy of where I was physically and I was mentally drained. I took nearly 2 years off from training and I just didn’t know where to start again. A couple months ago, I reached out to Matt for help. He’s helped me knock off nearly 30lbs and having me feel great again. His approach is different to what it was 16 years ago, now I’m over 40 years old and therefore he has tailored workouts for me where he’s gradually helping me get my endurance and my strength back with out putting the punishment we used to put on our bodies. To top it off his stretch therapy is phenomenal!!!

Source: Google

★ 5

Primal Fit Miami is the best fitness experience I've had.

As a former athlete with a lot of body mileage and lingering back issues, I was looking to challenge myself within a safe environment. As a busy professional with a young family, I also didn't have a tremendous amount of time to dedicate to a fitness / wellness program. I was stuck in a rut doing the same old exercises that weren't producing the results I wanted.

After moving to Miami Shores, I decided to give Primal Fit a try. I got started, never looked back and six years later, can honestly say that Primal has me moving and feeling better at 40 than I did at 30.

Matt and his team do an excellent job of creating (and delivering) programs that are safe and challenging for EVERYONE. The small class format allows you to feed off of the group's energy while being coached to ensure proper form and technique. Further, the groups are amazingly diverse... From athletes to soccer moms (and dads)... All encouraging each other to to their best!

As an added benefit, Primal fosters a tremendous community environment. I have met several life-long friends at Primal and have witnessed some pretty amazing transformations.

If you're looking to look better, feel better, move better and meet some really great people, Primal Fit is the place.

Source: Google

★ 5

I’ve never met Matt in person, but I know for a fact he knows his stuff based on everything he puts out online. Aside from his knowledge I also know that he is super passionate about what he does. He spent time on the phone with me today to discuss my training and business without ever meeting me in person and that speaks wonders!

Source: Google

★ 5

This is the best gym I have ever gone to and I see results in such a short amount of time. Matt, the owner, takes great care of his clients and makes sure that their goals are being met. This extends to all the staff who are just as encouraging and caring as Matt. I highly recommend Primal Fitness!

Source: Google

★ 5

I've been working out at Primal Fit for several months and appreciate the flexibility and personal attention from the trainers. Shout-out to Billy! He is the best! The variety of exercises and equipment keeps it fresh each time.

Source: Google

★ 5

Fitness Trainers Matt, Jonerik and Billie are great!
They keep you motivated and engaged.
There mindful of your form and modify your exercises based on your strengths and limitations.

Source: Google