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Pilates studioAbout the Club
Welcome to Pure Flow Pilates – Where Strength Meets Flow
Since opening our doors in 2014, we’ve proudly served as Flagler Beach’s go-to boutique Pilates studio. Now known as Pure Flow Pilates, our name reflects the smooth, mindful movement at the core of everything we do.
We specialize in Pilates Reformer and Chair sessions, and also offer a variety of small group movement classes—including Sculpt & Tone Pilates and Foam Rolling Fascia Release—to help you move better, feel better, and live stronger.
Our mission is to provide a welcoming, beautiful space where every person can build confidence, mobility, and lasting wellness. Whether you’re new to Pilates or a longtime client, we’re honored to be part of your journey.
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Reviews
Ingrid Robert
★ 5
Excellent instructors! The classes are fun, challenging, and still accessible for all levels. I also appreciate that they stay true to real reformer Pilates and actually use the machines for most of the class. It makes the workout feel meaningful and well-structured. Great atmosphere and great place to train!!
Source: Google
Paola De Arcos
★ 5
It was an amazing class. We did pilates with the bride and our instructor was the best.
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Avery
★ 5
Such a fun experience! 10/10 would definitely recommend.
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Debbie Mroz
★ 5
I was a guest at Gayle’s class this past week. I .really enjoyed my experience with her class and her teaching style. I will definitely be back for one of her classes the next time I visit Florida.
Source: Google
Sandy Malcolm
★ 5
I've been going to Pure Flow Pilates for a few months now, and it's easily one of the best decisions I've made for my health and well-being. From the moment you walk in, you're greeted with a warm, welcoming atmosphere that immediately puts you at ease.
The owner is not only knowledgeable and experienced, but she also takes the time to personalize each session, offering modifications and adjustments to suit all fitness levels. Whether you're a beginner or more advanced, there's a class for you—and you’ll leave every session feeling stronger, more centered, and refreshed.
The studio itself is clean, beautifully designed, and fully equipped with top-quality Pilates apparatus. I especially appreciate the small class sizes, which allow for more personalized attention and a sense of community.
Highly recommend Pure Flow Pilates to anyone looking to build strength, improve posture, and reduce stress in a supportive and encouraging environment!
Source: Google
Ellie Potts Barrett
★ 5
Gayle is phenomenal! I love her reformer classes!
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wendy norman
★ 5
I have a 25 year old shoulder injury that nothing (PT, shots, massage) has fully relieved. I have been doing Pilates at this studio for 2 years and have been pain free for a year and a half! My highest recommendation!
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Inna Kolt
★ 5
I really enjoyed Gayle's Pilates class ! I recommend it !
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Melissa Mason
★ 5
12 classes in and not only can I see and feel a difference in my body, so can my friends. Gayle is by far the best instructor I have had the benefit of working with. She is detailed with her instruction, and the fact that only 10 participates allowed per class allows for individualized instruction.
I have also attended the chair Pilates class with Xenia and found this to be extremely challenging as well.
Good Vibes class with Yvonne is a different way to change things up too. So many options to get your fitness in!
Lisa teaches Sculpt and Tone, which just so happens to be a very challenging class too.
I am a huge fan of Beach- Barre(BB) and have made this studio part of my daily routine. It’s the best hour of my day!
10/10 for Beach-Barre Fitness!
I highly recommend
Source: Google
Lesli White
★ 5
Gayle’s Pilate classes are the best I’ve ever taken. She keeps the routines fresh and enjoyable. The classes are limited to 10 people so everyone gets the attention they need to do the class properly. I started with one class a week and am now up to 3-4 classes a week and always look forward to going. Thanks Gayle for providing such a beneficial practice.
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Jessica Harris
★ 5
Great Pilates workout!
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Karen Turner
★ 5
I started my fitness journey with pilates about 2 months ago. I started with no prior experience and Gayle made me feel welcome and not intimidated by the reformer. I am getting stronger and more confident in every class. The classes and environment are encouraging and fun. What more could you ask for?! So glad I made the decision to give this studio a try!
Source: Google
Joi Straaten
★ 5
I have always wanted to try the reformer, so I was excited to try the Reformer Flow class. I was NOT disappointed. Gayle is a fantastic instructor, and was great at helping me as a beginner. I am only living here for another month before moving in to our new home in St Augustine, but I signed up for a 10 class pack so that I can take the reformer flow class every T & Th! I can see myself driving down from St Augustine just for this class - it's THAT good.
Source: Google
Stacy Minger
★ 5
Beach Barre Fitness is a wonderful studio to use. Gayle is a fantastic instructor who is motivational and energetic. Gayle can coach in fitness as well as holistic practices which you don't find everywhere. I highly recommend this studio for anyone who cares about their health and want to stay fit and healthy.
Source: Google
Carol Hagans
★ 5
Gayle keeps every class fresh by introducing new routines and offering modifications for moves; her classes are a total body workout with cardio, pilates and barre.
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Gail Wadsworth
★ 5
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Rod MacDonald
★ 5
Rhonda here, great work out, lots of variety
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N Masters
★ 5
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CasperClanof5
★ 5
Gayle is an incredible instructor and caters to all levels!
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Rae Davies
★ 5
Always great classes!
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Irene Allison
★ 1
I really the classes, and can see a difference. In my body.
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John Kaiazek
★ 5
Love this place. It is the best out of anything around here that is for sure!!!
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Alane Meyer
★ 5
Great classes and nice facility - also love the yoga classes
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Ginger Dixon
★ 5
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Colleen Sullivan
★ 5
Fabulous..I now know how out of shape I am..ha..
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PJ Flanders
★ 5
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Mike Sokol
★ 5
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Deborah Tutone
★ 5
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Susan Karpy
★ 5
This was just lovely!
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tossinmycookies
★ 5
The program is amazing with equally amazing results. Gayle the owner/instructor is outstanding in every way. She demonstrates and encourages you as a group and individually. The program has helped me with medical issues, including the relief of hip pains. The studio is exceptionally clean, well kept and organized. I would encourage everyone to give it a try.
Pamela Farrar
Flagler Beach
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Edward Michael Hammett
★ 5
Super clean facility, and the best yoga classes on the planet
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Gail Holt
★ 5
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Ellen Kincaid
★ 5
Best hour of the day. Each day is unique and the results are noticeable! Very relaxed and friendly studio.
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Lyn Beaman (Bloomfield)
★ 5
AWWESOME!!! Gayle the instructor is phenomenal. All different types of lifestyle programs from easy to challenging. You will LOVE, LOVE, LOVE these classes
Source: Google