Route 3 CrossFit

Merritt Island, 119 Mustang Way, Merritt Island, FL 32953 | ★ 4.9 (126 Review)

📞 +1 321-244-3660

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About the Club

We are a lifestyle focused fitness experience.We want you to get the best out of our program which is why we put the best in. We’ve got a great team of certified coaches to motivate you and keep you going, we’ve got customized meal plans that will provide the fuel you need to optimize your workouts, and most importantly we help you to discover the accountability that will ensure you move every day.

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 Route 3 CrossFit
 Route 3 CrossFit
 Route 3 CrossFit
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Reviews

Jason Kunkel

★ 5

Great work out this morning! Amazing coach and the other members were very friendly and welcoming as well. Looking forward to more workouts at Route 3..

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Robert Herman

★ 5

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Jonathan Zheng Laporte

★ 5

From the moment I reached out to Route 3 CrossFit, the response was fast and super helpful. Everyone I’ve met here has been incredibly friendly and welcoming—whether you’re new or experienced, you feel like part of the community right away. Great vibes, supportive coaches (Kelsey), and a gym that genuinely cares about your progress. Highly recommend!

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Maxwell Isaak

★ 5

Super fun class with a welcoming community and clean gym! Couldn’t ask for more!

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Andrew Addleman

★ 5

Great workout with great people!

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Carla Haven

★ 5

I came as a drop in with my daughter so they modified the class for me because I was a newcomer and I thoroughly enjoyed it. I like the idea that I can modify what I need to fit my physical abilities and I will be back probably as a drop in at this time, my schedule just doesn’t allow me to come several times a week. Thank you so much for a wonderful class.

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Tim Squires

★ 5

I dropped in for a day here while I was in town and felt right at home! I had a great experience, Coach Fernando was awesome and the members were very welcoming (even though I picked against the Gators lol)

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jrodjohnson40

★ 5

Great gym! Thanks for letting me drop in!

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John Stewart

★ 5

Great workout . Friendly people

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Christine Salazar

★ 5

Enjoyed my week of drop in. Friendly coaches, great communication, and varied workouts. Exactly what I would expect from a CrossFit gym. Look forward to dropping in again next time I’m in the area

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Andre Hontanon

★ 5

Dropped in while on vacation, and I must say, the atmosphere was fantastic! Coach Fernando was excellent, and all the athletes made the environment enjoyable. I felt as though I had been going there for years. If you're dropping in or trying CrossFit for the first time, I highly recommend paying R3 a visit.

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January Scheidlmeier

★ 5

I dropped in at Rt 3 CrossFit 3 times during my recent visit to the area and had a wonderful experience. Everyone was extremely welcoming and the coaches were very knowledgeable and engaging. Looking forward to visiting again next time I’m in the area!!

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Chad M

★ 5

I dropped in while on vacation. Very friendly and welcoming coach and members. Clean gym and got a great workout in. I travel a lot so have done lots of drop-ins to CrossFit and this is definitely one of the best experiences I've had.

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Ken Hobson

★ 5

Excellent coaches...great people.

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suenia silva albuquerque

★ 5

Super dynamic class, i love it

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Rose Warner

★ 5

Love this gym! When I come home to visit my parents I can seamlessly hop into classes and challenge myself in a healthy and supportive environment. The equipment is nice & Fernando is fantastic!!

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victor sanchez

★ 5

Excellent experience! Good workouts .. Great coaching.. Super NICE people that would push you during wod and make you feel so welcome .. don’t hesitate to drop in.. we’ll definitely come back.

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Jordyn

★ 5

This gym is awesome! I did a drop in for the week. Everyone was welcoming and the programming was excellent. I will be going again the next time I’m in town

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Bryce Connelly

★ 5

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Dana Dillon

★ 5

My son and I signed up to try a class to see if cross fit was a good for our lifestyle. I was so nervous but everyone was extremely nice and even though we were not regulars they made us feel like part of the family from the moment we entered the building. The trainer was quick in recognizing our strengths and weaknesses which allowed her to adjust our workout during the session, without making us feel like we couldn't keep up with the rest of the class. Tons of support throughout the class which kept us motivated the entire time.

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Julie Thayer

★ 5

Such a smooth and easy drop in process. I opted for open gym and did my own workout while the coaches did theirs. Everyone was helpful and friendly. Will drop in again on my next visit.

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John Shales

★ 5

Very welcoming for a drop in. Very clean. Coaching was awesome would definitely recommend

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Anne Burton

★ 5

Great place to work out! Simone was an awesome coach and very welcoming to out of towners. Clean, good equipment, informative, all around nice gym! Nice to have a place to feel comfortable away from home❤️

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Jason Willig

★ 5

Was new to formal CrossFit when joining the gym, and I’ve been welcomed with open arms and found a community. The coaches take the time to help make sure you’re performing the movements correctly and still challenge you to push yourself.

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Thomas Bartholetti

★ 5

Great communication to get set up; awesome people to workout with: Fernando and all the coaches were very helpful and friendly!

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Alie Broom

★ 5

Dropped in from NH and am thankful to have found this gym. Instructors are great and the people are super welcoming. Looking forward to spending the week down here and coming to more classes!

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Mary Fernandez

★ 5

2nd time dropping into R3 while in the area. Box is great, coaches are awesome and super friendly grouo! Love being part of the CrossFit community for days like this. Thanks for bringing the pain R3…see you soon! 💪🏻

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CrossFit Battlefield

★ 5

We had the pleasure of dropping in at Route 3 CrossFit while visiting the area from Canada. We chose this gym over many others in the area when searching for a place to get our workout in mainly because the owner was responsive to our questions, and they seemed to have a nice space and community feel in their online presence. When we arrived we were not disappointed. The gym is the cleanest we have seen in the state, the coach ran the workout expertly and effectively and finally, the members and everyone present was welcoming and fun. This will be the only place we visit when in the area again.

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Y Chocolaad

★ 5

My daughter is a trainer in Europe and found this box when she visited me earlier this year. I followed her advice to take advantage of the skilled trainers and keep coming back— so, enough said! It’s a nice community, too.

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John Haederle

★ 5

Fernando and team are terrific instructors. Workouts are scaled to fitness level and age, and they foster a real sense of community. Highly recommend!

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Gina McDonald

★ 5

CrossFit has changed my life! I'm 6 years in and can't imagine stopping. Rt3 members and coaches have taught me a lot about myself and my physical/mental limits. Turns out, I can be pushed beyond my comforts and still want to go back to the gym the next day. It's my happy place.

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Anisa Dahm

★ 5

I just became a member a few months ago and to be honest, it was intimidating starting a new gym where I didn’t know anyone. however I have to say I’ve never found a gym that was so welcoming and encouraging. I’ve never once felt judged for not knowing how to do something or the CrossFit lingo. It has actually been the complete opposite and members have gone out of their way to either stop and help me themselves or the coach is right there to guide you through it in such an encouraging way. I love how everyone really cheers each other on creating a great sense of camaraderie and how we finish every class telling each other something positive. If you are looking for a gym where there is a multitude of class times 6 days a week that will challenge you and offer a a sense of community and accountability then I highly recommend checking out route 3!!

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Amanda Shagena

★ 5

CrossFit can be extremely intimidating! I made lots of excuses before I even tried it. I can’t speak to other CrossFit gyms, but the coaches at Route3 are very skilled at tailoring and modifying for every athlete. They know how to balance being encouraging and yet pushing you further than you thought you could go!

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Clay Bloxom

★ 5

I am now 2+ years into my only successful fitness journey at 60 thanks to Route3 Crossfit. Many people gave me negative vibes about crossfit, but it is the absolute best functional fitness program. I would strongly say don’t listen to “others” and check it out for yourself.

Best coaches, custom tailored scales for each individual, fun team environment and better health! It is always fun when 3-4 months in, a newbie reports that their doctor has taken them off medicines and how much better they feel.

#justkeepmoving

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Hayley Blaser

★ 5

Love this gym! I've been a member for almost 2 years. Like it was for many, 2020 was a whirlwind of a year for me and I was the most out of shape I've ever been when I took my first class at R3 in early 2021. The community, coaches and programming at this gym are why I can confidently say I'm now in the best shape of my life and finally feeling like myself again.

I look forward to class every day. The workouts are challenging but scalable to where you're at. The coaches are great at scaling so you get the best workout for your level and you will absolutely see improvements over time. It's the best feeling to come in and move your body with others cheering you on and crushing their goals too!

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Devin Aikman

★ 5

Route 3 has been the best gym I have belonged too. The atmosphere is friendly and positive. Everyone makes you feel welcome the second you walk through the door.

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Thomas Lou

★ 5

Coaches tailor the workout to your capabilities. Anyone of all ages can do it.

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Dustin Mulac

★ 5

I’ve been somewhat of an athlete and into fitness my entire life. After a serious car accident I started to get back into fitness but lacked the motivation I once had. Then I found Route 3 CrossFit. Not only did I find the motivation I needed, I was excited to go. It was fun again. The coaches are amazing. They aren’t just cheerleaders, they give you the tools and teach you the skills you need to be successful in your fitness journey. The community is amazing. I look forward to seeing the people I work out with as well as the coaches. A lot of the members have become great friends. I couldn’t recommend Route 3 CrossFit enough.

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Britta Kellner

★ 5

The best Crossfit family ever. Welcoming and supportive coaches and members

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Ben Brown

★ 5

The coaches make you feel comfortable and at home. Every movement can be scaled to make it work for anyone. If you are anywhere close to Merritt Island this is definitely a gym you should try.

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Jackie Chadwick

★ 5

The only way to make an impact to your health and fitness is to get off the couch and head to Route 3 CrossFit. Take it from me that scales almost every prescribed workout. The coaches work with you and your level of ability to get the most out of your time there. Each of them are knowledgeable and take extra caution on your work out if you have an area bothering you. Route 3 is for all skill levels and everyone is friendly and welcoming you won’t regret signing up I assure you.

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Emma Cusano

★ 5

Best gym in the area! The culture at Route3 is truly special: friendly, welcoming and encouraging. The coaches are extremely knowledgeable and can meet you at your level and take you to the next one if you desire. As an added bonus, the gym is somehow always spotless!

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LAURA ramos

★ 5

Great place that fosters teamwork with zero pressure/judgment approach. After relocating to this area, I’m happy that I’ve found Route3 and their friendly staff. The results are real and my fitness goals were met far ahead of schedule because of it. Their flexible schedules are a perfect fit for my lifestyle. Go check them out!

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Chris DeConda

★ 5

Been coming to Route 3 for 2 years now. Coaches are great! 5:30 am class is awesome. Try it out!

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Marina SK

★ 5

Amazing place and people , nice way to work out , Coaches very provisional and knowledgeable, always give you great feedback and encourage!

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Jeff Warneke

★ 5

I'm ready to retire next year, and needed to get into better shape. I joined Route 3 last year, and have loved it. Gets me motivated for the classes, strength is returning, blood pressure has dropped, feeling better and my wife notices the difference. They scale the workouts for my capabilities. Great team of coaches.

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Sylvana Strawn

★ 5

Despite a lifetime gym habit, Route 3 is the first thing I have done that really made me stronger. Great coaches really help you with correct form, and observe to be sure you don’t hurt yourself. And it’s a fun group of both coaches and clients!

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Lori Sutherland

★ 5

Route 3 is one of my favorite places. 💚 If you're into getting fit & staying that way, you should check it out. The coaches are the best! 💚 The workouts are scalable to fit where you are in your workout journey. It's never the same, so you don't get bored. I've paid for several gym memberships in past years (gave my $ away, ended up not going) because at the gym I had to self motivate and I never found attending appealing or enjoyable. Because of Route 3's structured workouts (that are safe and fun), I look forward to going as often as possible; typically 3-5x per week. I'm now into my 2nd year with 0 regrets. It's also a very welcoming environment. Try it, you are worth it! 💚💚💚💚💚

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Nunya Biz

★ 5

This is a great gym that accommodates all levels and abilities. You will never be shamed for needing to scale a workout to what you’re comfortable with. The coaches focus on form and doing things correctly. The community is very welcoming and encouraging. This gym pushes me to not only work hard but to work on movements I am weak in, which I probably would not do otherwise.

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Lindsey Sbarra

★ 5

Grateful for this place and community. Life's different and work from home lead me to 10+ hours in front of the computer. Grateful for Route3 CrossFit for getting me out from behind the screen. No prior CrossFit experience but always a welcoming crowd

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Diane Malcom-Nutter

★ 5

I’m loving Route 3 CrossFit! My grow kids havE been attending for about 2 years and I decided to try it. My fitness had really been on a downward slide for the last couple of years. The coaches have been incredibly helpful in scaling workouts I can feel successful with. They have also worked with my existing injures and helped me to avoid aggravating those areas while strengthening around them. The classes are fun while they are challenging. It’s inspiring to see the progress and athleticism of my children and others In the class! Seeing huge improvements!

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Brad Delmar

★ 5

Great place and so glad I found it. I did CF for about 5 or 6 years up north and had to stop for 3 yrs for medical reasons. I was worried I wouldn't find a place that has the "community" my last gym had. From the owner to all of the members, from the minute I walked in you can feel it definitely has that "family" vibe. And everyone encourages and cheers each other on.

The coaches all do a great job and helping you scale workouts as needed and pay attention to make sure technique and form are there. They also no my back issues and do a great job and watching me and helping me to take it easy and not allow myself to push things too much.

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tina mila

★ 5

Starting CrossFit at age 50 after a knee replacement was no easy task. Route 3 provides me a safe and encouraging environment that pushes me beyond limits I didn’t realize I had on myself. If you want something different you have to do something different….

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Veronica Koval

★ 5

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Lauren McNair

★ 5

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Jason Cessna

★ 5

I haven't worked out in ages and felt like there was a weird stigma about how hardcore cross-fit is.

This gym has been fantastic. Is it hard? Yeah, that's the point. But it's scaled so you are getting the work-out YOU need.

The owner, all of the coaches, and even the other members have been nothing but supportive and extremely friendly.

There are even kid days!

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kayla crockett

★ 1

Customer service was anything but helpful. I’ve been researching other gyms in the area to find something right for me but the Man who reached out to me named Fernando simply wouldn’t answer my questions about membership pricing. Basically called me cheap and never gave me an answer. Ruined my experience before I could even step foot into the gym unfortunately :(

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Jeremy Nixon

★ 5

Reached out to these guys about a getting a drop-in workout done while on vacation; they were extremely helpful. They contacted me in less than an hour after filling out their online form.

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Emily Gibson

★ 5

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David Moran

★ 5

Excellent coaching! All coaches do a great job of leading the class. This helps athletes of all levels, newbies and experienced athletes, find the right scaling option to ensure the proper stimulus is attained during a workout. Great atmosphere, people are super friendly and welcoming of all skill levels. Highly recommend!

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Gary Bates

★ 5

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J H

★ 5

Awesome coaches. Clean facility. Great for beginners to advanced!

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Kenzie Zimmer

★ 5

Thanks for a great drop in week! Neil, Fernando, and Baleigh were very competent coaches and the box itself has great equipment and super friendly members. We enjoyed our time training at R3 so much 🙏🏼

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Nikolaj Nohr

★ 5

My girlfriend and I dropped in for a week when we were on vaccation. People were very nice and quickly made us feel like part of the community. Most of our classes was with Fernando as a coach, who is also the owner. Fernando is a skilled Crossfit coach with very clear instructuons and good communication skills. He has a very good eye for how to optimize technique for all levels. All the coaches were good at scaling workouts to fit the individual.

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Christina Griffin

★ 5

I love my R3 Crossfit fam! I appreciate being surrounded by like-minded individuals. The coaches are knowledgeable. They break all of the movements down to their simplest form to reduce opportunity for injury and scale you down as needed. I was intimidated before I joined and now I'm there 5 days a week. If you're curious, just do it.

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Brandon Thompson

★ 5

I wish I had tried CrossFit years ago. The coaches at Route 3 are great at walking you through the workouts, helping with your form, and scaling you back when needed. I'd recommend everyone at least try it once. From what I hear, Route 3 is also one of the few CrossFit gyms with A/C too!

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bill graham

★ 5

amazing gym and community. Top noch coaching. Great atmosphere

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Nino Moss

★ 5

Joined Route 3 after gaining 15 pounds during the pandemic. Happy to be a member and to have the motivation to get back in shape. Really enjoy the hands on approach with teaching proper form of each exercise creating that muscle memory to perform.

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Mari Oen Quiroga

★ 5

Thank you for building my son into a premier athlete! Since he’s started there in May my son has advanced in strength on the wrestling mat and it has shown in his performance competing against national top athletes. Your trainers are second to none!

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Emily O'Grady

★ 5

As a newbie to the CrossFit world, this was the best place for me to start! I was nervous going in, but all of the coaches are amazing! They are knowledgeable and patient, and are great at knowing what is just right for your fitness level. It really is like having 1 on 1 training and support.

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Fernando Dominicis

★ 5

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Sarah Buckman

★ 5

I have been a member of Route 3 CrossFit for years and I can't imagine ever going anywhere else! Such a fun and positive atmosphere and amazing coaches that are always looking out for you. It really is like a family here!

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K Trapp

★ 5

Route 3 CrossFit is a pleasant surprise. The coaches are very professional and helpful. They are incredibly accommodating to the needs of their clients and will work with each individual to modify for any need. After years of chronic pain and foot trouble I had almost given up on my own fitness. Route 3 CrossFit helped me find it again.

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Scott Moore

★ 5

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Travis Klopfenstein

★ 5

New to CrossFit and was hoping to receive instruction and patience as I started out. Route3 has exceeded all my expectations! The staff and members are incredible. It began with one on one instruction so I wouldn’t feel lost in my first group class. Then each class reviews the upcoming workout and the instructor watches everyone providing tips, encouraging, and working on technique.

There’s such a variety of members: peak performers, beginners, mix of ages & backgrounds. Plus the apps make following everyone, reserving classes, and working out while on travel easy.

I highly recommend trying out Route3, I’m thrilled to have found a great group!

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Lauren Slaughter

★ 5

The coaches are very knowledgeable and are able to cater the workouts to each person's abilities. They're also super friendly and helpful. It is one of the cleanest gyms I've been in, they do a great job sanitizing after each class.

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Matt Mcdonald

★ 5

I have always hated gyms, but the Route 3 experience is more like a team or family. They motivate me to not only go but to work out at a level that I would never in a million years do on my own.

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Gerald LeMoine

★ 5

This is unlike any crossfit gym I've ever experienced. The members are fantastic, everyone is open, welcoming and encouraging. The coaches are all extremely knowledgeable in the methodology of crossfit and each are aspiring for more in their desired fitness fields. Coach (owner) Fernando has an extreme attention to detail and has assembled a team that can and will make anyone more physically fit and able and a strong side affect of his coaching is an extreme growth of self confidence-which everyone needs a little of.

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steve eckberg

★ 5

I started at Route 3 Crossfit a few years ago with a "challenge" group (50+ years old). I immediately made friends and was made to feel welcome by the Rt 3 family. The coaches are exceptional, and ensure that you have a great, safe, effective workout. For me its the perfect way to start the day, I only wish I had started years earlier.

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kyle rudig

★ 5

Every workout is guaranteed to push your limits, while keeping you entertained with a full body workout. The coaches are excellent and make for a welcoming environment!

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Diana Scarincio

★ 5

I can't say enough wonderful things about this facility. The coaches are fantastic, the atmosphere is fun, and most importantly the workouts are rewarding! So happy we found you!

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Alejandra Manuela Briceño Materano

★ 5

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Delaney Henson

★ 5

If i could give more stars i would! Amazing coaches and amazing people. Route 3 makes everyone feel welcome regardless of age, background, etc. Being one of the younger gym goers i was intimidated that everyone would look down on me but it was so refreshing to see everyone cheering me on and treating me equal. If you’ve never tried crossfit but have been wanting to this is the place to come!!

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Christiane Connor

★ 5

As a newbie to Route3CrossFit everyone has been extremely welcoming! The programming and coaches are top notch.

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Christy Watts

★ 5

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Natasha G

★ 5

I love this gym! I started training here a couple of months ago and have already achieved increased strength, balance, endurance, and flexibility. The coaches continue to do an excellent job of scaling/tailoring workouts to my abilities, and each time I get a great workout without feeling wiped out afterwards. Also, this is a very friendly and supportive gym and I look forward to the training sessions.

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Christina Fernandez

★ 5

If you’ve ever wanted to try CrossFit this is the place to go. Coaches are amazing and will push you to realize your personal best. Smaller group classes give a personalized experience and the community of members will soon become your friends. No intimidation or judgement here, just a place full of people who love fitness!

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Alicia Evans

★ 5

I am so happy I made the first step in getting my health back by reaching out to Route 3. I was immediately contacted and asked to come in for a free assessment. I went through three personal guided sessions so I felt completely comfortable jumping into my first class.
The coaches are amazing and never stop pushing and guiding you in form and motivation. They are the best!
I look forward to going to class every morning for the camaraderie and the rush I have for the rest of the day. Route 3, just do it! Your body will thank you later.

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JP Snead

★ 5

Great atmosphere and awesome coaches! I have previous injuries that limit my mobility but the coaches always find a variation that allows me to participate in class and push my limitations safely. I truly enjoy the friendships that have come from my Route3 family!

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Casey Caldwell

★ 5

My fiancé and I started at Route 3 about 4 months ago. I have always been interested in CrossFit and curious what it was all about. My fiancé not so much but he agreed to take on the challenge with me and try it out! Route 3 is a really amazing place. Everyone is so supportive and cheers one another on which really brings the motivation. What I love about this gym is there’s no intimidation by other members and everyone is so diverse in age, skill level, and background. The coaches at Route 3 really care and are there for you and improving your skills to meet your fitness goals! We are both very happy we joined :)

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Jacob Walls

★ 5

Been at route 3 for 3 years, have learned so many skills and enjoyed every class. Would highly recommend to any person looking to break out of the typical “gym routine”.

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peyton mcdonald

★ 5

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Rochelle Anderson

★ 5

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Bobbi Henson

★ 5

Having never done cross fit and being fairly new to the area I was uncertain and a little intimidated walking into Route 3 to workout by myself. From that very first day, walking in alone, I felt welcomed and encouraged by a community of kind and supportive members and coaches. The amazing coaches took the time to work with me 1:1 to learn proper techniques and movements and when needed, modified workouts for maximum benefit while accommodating a previous injury. I have been working out at Route 3 for nearly five years now and I am in the best shape I have been in since my 20's and as an unexpected bonus I have met a group of people who are now friends in and outside of the gym. Love my Route 3.

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Jessa Scott

★ 5

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Laura DePauw

★ 5

The search is over! If you're looking for a CrossFit gym that makes you feel like family, look no further! The coaches take the time to go over form and stretches every workout so there is little risk of injury! We have lived all over the country & no gym compares to Route 3 CrossFit!

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John Depauw

★ 5

Route 3 is awesomeness at its finest!

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Chloe Petrosino

★ 5

Route 3 CrossFit is more than just a gym- it is my fitness home. I was nervous to start CrossFit when I joined the gym a little less than two years ago, but everyone at the gym made me feel immediately welcomed. The coaches are not only extremely knowledgeable, but also very encouraging and attentive to each individual's needs and fitness levels. I have made tremendous growth in my physical and mental strength since joining R3 CrossFit. I can't recommend R3 CrossFit enough!

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Briana Thomas

★ 5

Such an incredible community at this gym!! Love the coaches, love the people, love the barbell club!

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David Januzzi

★ 5

Awesome gym, great community/atmosphere, and amazing coaches!! The coaches really take the time to teach you all the movements, help scale any workout to your level, and really help to push you to get better in your fitness/health journey.

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David Pitman

★ 5

Fernando and his team are the best. Great workouts that never get boring. Highly recommend these guys!

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Steven Valuckas

★ 5

If your looking for a professional, clean, and family atmosphere fitness facility look no further. Fernado and his coaches at Route 3 take the time to learn your strengths and weakness and tailor the days workout to you no matter where you are in your fitness journey. Your health is their priority!

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Jill Weinstein

★ 5

I wish I could give 200 stars! This Crossfit is like home to me! My husband and I used to live in Hawaii, I started at Crossfit oahu, we first move to Indialantic and I tried every Crossfit in Melbourne, last year we moved to PSJ and I found Route 3! I walked through the door intimidated because I am older (61), Coach Fernando immediately made me feel comfortable! All the coaches will scale/modify every movement to still be challenging but to make people feel successful! Fernando made the very difficult decision to close our doors before our governor made the order. Fernando did this because he truly cares about every member, and our families. Our coaches set up the ZOOM for classes to keep us all together! Our coaches send us videos of each workout with scales and modifications, Fernando even had us play BINGO to encourage us to exercise and eat well. There is a Hawaiian word I feel best describes the community that is Route 3 Crossfit, OHANA means family and R3 is my ohana

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Jacqueline Keymont

★ 5

Highly recommend this gym !! If you’re looking to get fit in a challenging, fun & never boring way this is your place. An amazing coaching staff that is attentive, knowledgeable and really care about you and your fitness needs. They are dedicated to teaching correct form & technique with the utmost patience. Great fitness community!

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Brittany Hutt

★ 5

This is my favorite CF gym. I attended for a little over 2 years and learned so much about form, fitness & nutrition. I also made so many like-minded friends in that time. Fernando is an amazing coach along with the assistant coaches! If you’re in the area and want to get a great workout in, be sure to go to R3 CF.

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Jacqueline Lilley

★ 5

Best coaches in the county! From the moment you walk in from the members to the coaches everyone welcomes you with open arms and encouragement, making all your fears about lifestyle changes disappear. CrossFit seemed so intimidating and out of reach for someone like myself who hated working out but that was the opposite of my experiences at Route 3! I highly recommend this gym for anybody looking to try something new, guidance is key, & the owner Fernando will be there every step of the way.

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Nathan Trout

★ 5

Fernando and staff do a great job taking care of all of their members

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Marlena Johnson

★ 5

I absolutely love this place! The coaches are so knowledgeable and truly care about each individual member. The community is extremely positive and supportive as well. It does not matter where you are on your fitness journey the coaches meet you where you are and assist you every step of the way!

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Ashley Bottomly

★ 5

Awesome gym and great people, the environment is always positive. Both staff and athletes are welcoming to new people making you feel comfortable in a new place! The coaching staff is always looking out for the best interest of the athletes and takes the time to ensure proper technique is being performed. During this time of the pandemic everyone has been engaged with each other, both the coaches and the athletes, and continue to provide an environment where we can fitness from home!

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Tami Davis

★ 5

Route 3 is my crossfit home. I highly recommend them to anybody out there wanting to get healthy. I spent months at a globo gym trying to figure stuff out on my own. I’ve lowered my blood pressure, and significantly improved my overall health and my only regret is not trying CrossFit sooner. I thought I needed to get strong enough to even walk in the door and I was very, very mistaken. One of the best things about Route 3 is they meet you where you are and scale every movement to your ability. I’ve learned to do so many things by trusting the process. Coaches are attentive and professional.If you want to make a commitment to getting fit & healthy check them out.

Source: Google

Chad Copeland

★ 5

Awesome family of motivated athletes at every level of experience. The on-line workouts during the Pandemic kept everyone motivated and fit!

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Jessi Lawless

★ 5

Wonderful space to get in shape!
Very clean and professional.
Fernando is an outstanding coach along with the rest of his team. Inspiring, encouraging, and safe. I highly recommend this gym.

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Kelly Wessner-Mounts

★ 5

Route 3’s focus is not on on physical health but also mental health. The coaches are amazing at ensuring you are comfortable and your time is wisely used, which is incredibly important to me. Route 3 has been so much more than a gym. I have met some of the best people there who have become close friends. Everyone is amazingly supportive and genuine. As far as fitness, they helped regain my strength and endurance. They tailor everything so it's the right fit for each specific person. I could not ask for a better experience!

Source: Google

Corey Menozzi

★ 3

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Deandra Miles

★ 5

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Athena Merklin

★ 1

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CFgirl 1980

★ 5

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Jacob Mounts

★ 5

Incredible family atmosphere. Coaches are super knowledgeable and attentive! They do an amazing job of tailoring workouts to my skill level. Highly recommend!

Source: Google

Silversurfer Kahuna

★ 2

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Dawn Allen

★ 5

If you are looking for exceptional coaching, welcoming members, a supportive environment, and great work outs that are scaled to meet your fitness needs, then this is your fitness home. Love my R3 fitness family!

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Alana Meinert

★ 5

I love R3. Prior, I had tried many programs and gyms in general, and never stuck with it. I’ve now been here 3+ years and have not only gained strength and physical achievements, but also made the best of friends and a second family. The coaches are awesome and customize to all skill levels. If you’re experienced and looking to continue your CrossFit journey, perfect. If you’re new and looking to begin, it’s also perfect! R3 truly has something for everyone. :)

Source: Google

Donnice Siegel

★ 5

I started Crossfit 2 1/2 yrs ago and it’s been nothing but amazing. From the awesome coaching to the great gym people, it’s an experience I’ll never forget.
Truly a family at Route3!!

Source: Google

Cassandra Condon

★ 5

Great, attentive coaching. Positive motivators and perfect class sizes.

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Ryan Wilson

★ 5

Good location.

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Tausha

★ 5

I enjoy the customized workouts. With the small class sizes the coaches have the ability to modify the workout to accommodate each persons ability and still challenge and encorage them to get PRs. The members of the gym are great too and provide a great community both inside and outside of the gym.

Source: Google

Rita Orona

★ 5

I love the workouts and the Class schedule throughout the day. Instructors provide guidance at every level of experience. Have been a member since May 2017 and have learned so much. Everyone makes you feel welcomed.

Source: Google