★ 5

Best training! RC has me fit and feeling healthy! He is very professional, knowledgeable and provides nutritional support.

Source: Google

★ 5

Excellent work with RC. Really tries to tailor toward individualized training and has motivated me to be healthier

Source: Google

★ 5

I started working with RC in April 2025 and within less than 2 months, I’ve seen an enormous amount of personal progress. I’ve lost body fat, inches around my hips and midsection, nearly 10 lbs of weight, and I’ve grown rapidly in strength, body definition and balance. My clothes are fitting very well and my posture is improving. RC is extremely professional and knowledgeable about fitness, nutrition and weight training. He carefully demonstrates and monitors every movement to ensure my form is perfect, so my benefits are enhanced and the risk of injury is diminished. The best part is how efficient this workout program is: I’m in and out in 30 minutes (he even stretches me out post-workout so I’m not sore) and can get right back to work, feeling great and confident. I feel very comfortable working with RC and only wish I’d started this sooner.

Source: Google

★ 5

I started a health journey a few months ago that included weight loss and getting stronger. RC has really helped me gain strength and flexibility, in addition to improving my balance. He has worked with me to achieve goals while finding ways to avoid injury to my spine, for which I see a spine specialist. RC always makes sure that I’m doing the exercises correctly and offers dietary advice, as well.

Source: Google

★ 5

RC is a fabulous trainer. His attention to details is so helpful in keeping us strong.

Source: Google

★ 5

I’ve been on this journey since 2018, Here is my journey. Since 2020 I researched Personal trainers for 5 years, trying to find the best one. I tried this diet, this workout but always feel short. It is hard to afford anything in this time that we live in. I didn’t give up and throughout the 5 years I’ve kept in touch with RC with him not even knowing who I was some times. I was calling him to ask him about any special deals or i would run into him on the street somewhere buy not able to commit to a training program with RC.. I was persistent to change my life. In this case, he knew the same and one day I would be able to begin my journey!!

It is now May 2025 and I’ve been working out with RC for a month and a half. He is a very knowledgeable guy and understands how our bodies work. But most of all how God aligned an orchestrated this opportunity for me.I am looking forward to the journey a head !! I’m grateful for the Lord and how he placed a man of God like RC in my life to help me to succeed in my fitness journey… God knows what we lack and that’s why it’s so important to trust and believe in ourselves and the creative of the universe. If you don’t know how to start today, first of all put your trust in Jesus then call RC because I know he’s got a plan that can help you succeed to be a better you.. I thank God for his provision and steps and I’m looking forward for to the journey ahead!! 🙏🏻

Source: Google

★ 5

I've been working with RC for about 3 months and it has been a really great experience. He's very patient in explaining exercises and workouts to me and I feel comfortable with him. He has a lot of experience and is passionate about fitness.

I have a fitness test that I take for work every year and after working with RC for 2 months before my test, I got one of the best scores I've had in 4 years.

I always leave my workouts feeling better about myself and knowing that it is making a positive impact on my fitness and overall health.

I would recommend him to anyone who is looking for a personal trainer.

Source: Google

★ 5

Before I came to Florida for 3 months, I had fallen and hurt my wrist and my back. I still wanted to do strength training so I hired RC as a personal trainer. He was excellent! He knew which exercises I should/could do and was patient with me as I tried to push through. If you are looking for a personal trainer who will listen to you, push you and truly care about you and your well being, RC Fitness is the place to go!

Source: Google

★ 5

My partner and I have been working with RC for the past year and I feel (and look) so much better! My flexibility, strength, & weight loss have all improved. My body is tighter with increased tone & definition - not an easy feat for someone almost 70ys!
RC is knowledgeable & is very willing to meet you where you’re at in your fitness journey. He knows when to push and challenge you as well as when to hold steady if you’re having an off day. He’s easy to communicate with and easy to work with & loves what he does.
I’m very thankful that I found RC and that he’s a part of my health journey!
The hardest part is taking that first step…the easiest part is working with RC.

Source: Google

★ 5

RC is a tremendous trainer. He customizes workouts for each individual client based upon their specific needs. His workouts are challenging and he motivates you to continuously improve. I’ve progressively gotten stronger thanks to the tailored workouts he designs for me. I highly recommend him

Source: Google

★ 5

Hello!
My name is Kathy, in my 70s, love (LOVE) tennis, had my second new knee end of July. Thank goodness I found RC! Delightful person, so knowledgeable, listens, supports his clients! He starts where you are at...and builds. I'm so much stronger in 12 sessions. I plan to hit the yellow ball 1st week of November. Yeah! So happy to have RC in my camp!

Source: Google

★ 5

RC has been working with my wife and I, both in our mid 70s for months. We have seen our agility increase as well as our muscles, strength and endurance.
He comes to our home twice a week and is very flexible about scheduling, always trying to work around our other plans and obligations.
Besides knowing his stuff, he is a joy to work with.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

My family of four had an exceptional experience with RC Fitness, and I highly recommend it for anyone, especially families. RC, the personal trainer, was professional, knowledgeable, and incredibly accommodating to our needs.

Working out in the comfort of our home with RC was a game-changer. Our two teenagers not only learned how to navigate a gym but also gained valuable skills for their school weight training classes. They became proficient in using exercise equipment and performing various exercises, which boosted their confidence and competence.

As for my wife and me, we both saw significant improvements in our fitness levels. I had a shoulder injury before starting with RC, and he expertly incorporated special exercises to accommodate and rehabilitate the damaged muscle group. This personalized attention made all the difference in my recovery and overall fitness journey.

RC’s approach is tailored, engaging, and effective. His dedication to our family’s health and fitness was evident in every session. We all benefited immensely from his training, and we can't thank him enough for the positive impact he had on our lives.

If you’re looking for a personal trainer who truly cares and delivers results, look no further than RC Fitness. It's a fantastic choice for individuals and families alike.

Source: Google

★ 5

Appreciate RCs time and help getting me back started into working out!

Source: Google

★ 5

RC trains my husband and I in Sarasota together and does an excellent job! He is always on time and has great nutrition advice as well. He worked beautifully with my husband and his meniscus tear, before and after his surgery! I highly recommend RC to anyone that wants to get into shape and stay in shape at any age!

Source: Google

★ 5

I had a great experience working with RC while in Sarasota for 6 weeks. Since I was only in town a short while he created a short custom program for me and I really appreciated all of the modifications he did during work outs for my various injuries.

Outside of training, he also gave excellent dietary tips that made a difference pretty much overnight for me. In the first week (!) I lost 5-6 pounds and while my weight stayed mostly the same after that, it was very clear that fat was turning to muscle and I slimmed down quickly. I was pretty shocked at how quickly results came and my confidence just blossomed during that time.

Long story short, I loved my overall experience working with RC and would absolutely recommend him to others looking for personal training.

Source: Google

★ 5

Very engaged and truly dedicated to his clients’ success. He curates the best workout for you as an individual… he is not just going through the motions. Best workouts I’ve ever had! If you listen to him you get results!

Source: Google

★ 5

Ive had nothing but a great experience with RC fitness he is a great motivator and really wants to help you meet your weight loss goals, I highly recommend training with RC fitness!!

Source: Google

★ 5

My first review was after I had trained with RC for three months. It is now over two years with RC and I feel better than ever. I have more balance and strength and really look forward to our sessions. I would highly recommend his services to anyone.

Source: Google

★ 5

RC is passionate about what he does. He knows how to meet you where you are at and push just a little bit farther. He’s and Excellent trainer.

Source: Google

★ 5

Source: Google

★ 5

I’ve spent the past three months with RC, MWF workouts plus detailed nutrition guidance: weight is going down and muscle mass is increasing. Very highly recommend.

Source: Google

★ 5

RC is a phenomenal trainer. He worked with me for 3 training months and I lost 12% body fat which is 28 lbs of fat and gained 10 lbs of muscle. I lost 5 inches off my waist, and I gained all the confidence in the world. If you follow his program, you WILL see results!!

Source: Google

★ 5

Source: Google

★ 5

RC is awesome. If you want someone who truly cares about you and your goals then look no further.

It is plain and simple, RC knows his stuff and he wants you to succeed. Make some time to connect with him, you won't be disappointed.

Source: Google

★ 5

RC is an amazing trainer - extremely knowledgeable and personable! I was visiting Florida and trained with him for a month. I left stronger and more confident! He helped me fix my body mechanics and though me how to strengthen my knees, which has made a big difference in my workouts! I wished I lived in Sarasota so I can train with RC all the time, but I will at least do that when I am visiting. Thanks RC!

Source: Google

★ 5

For the past four months my husband and I have employed the services of RC Fitness on a twice a week basis. Richard , our fitness trainer, exudes a personality that is outgoing, friendly and energetic. He had a passion for fitness, a passion to help others achieve their fitness goals and a passion for what he does.He understands how the body moves and functions and applies this to our weekly workouts so that we can achieve our fitness goals. He adapts and responds to our needs by being patient, listening to our feedback and being open to “changing things up” based on the situation at hand. My husband and I always feel engaged. It is a pleasure to work with him!
Natalie Salmore

Source: Google

★ 5

Highly recommend RC for any level of training. He customizes your routines based on fitness level and changes up the exercises to keep it fresh and work all areas of the body. He also focuses on nutrition and diet with an understanding that everyone is different and doesn’t push one type of diet on you as other trainers might do. If you’re looking for a trainer local to the Sarasota area you should definitely give RC a try.

Source: Google

★ 5

Source: Google

★ 5

My experience with R.C. has been incredible. His communication and direction has given me the foundation to get my body and health back on track. Someone looking to be held accountable, guidance and empathy - look no further as you have found you match.

Source: Google

★ 5

I’ve been working with RC for a few weeks and I’m loving the experience. My fitness goals are being achieved thanks to RC’s persistence. 5 out of 5 stars!

Source: Google

★ 5

RC is an amazing trainer as well as a great person. With his 30 minute work out system 3 times a week I was able to loose 20 pounds in 3 months and reduce my body fat from 29.2% to 21%. I have gained confidence and feel great! RC provides nutritional coaching and customized workouts. He keeps me goal oriented, challenges me to give my best, and continues to keep me motivated. I have had personal trainers in the past but he is by far the best!!

Source: Google

★ 5

My husband and I signed up with RC to get ready for our wedding. He has been great! Super knowledgeable, and an amazing trainer. Highly recommend!

Source: Google

★ 5

I am currently in my 9th week of my 12 week program with RC and I am so happy with my experience! This is my first time ever getting a personal trainer. RC has made this whole process as easy as possible for me. I could tell from the beginning that he is very passionate about what he does and he truly wants me to succeed. He really took the time to listen when I told him what my goals are and he has shared so much of his knowledge with me about training and nutrition! This experience has been way more than just exercising for me. I have learned a lot, gained a friend, and I am reaching my goals! I highly recommend RC if you are looking for a trainer!

Source: Google

★ 5

RC is a fine, professional trainer. He is flexible as to time and place ( zoom, gyms) and Viator’s the workouts each time to make it interesting. 5 stars without a doubt.

Source: Google

★ 5

I have been a competitive bodybuilder for 3 yrs.
I can honestly say that RC is probably the most rounded personal trainer I have ever trained with. Very knowledgeable when it comes to nutrient and building a well rounded physique that you can maintain for the rest of your life. He is not only a trainer but a teacher as well. I am amazed how much I learn everyday from RC. Thank you RC..

Source: Google

★ 5

RC is very professional and knowledgeable trainer. He shows great attention to the desires and goals of those whom train with him. Frankly, he honestly cares about each person he works with, and does a great job of curtailing workouts for what's most important personally to his clients. I came to RC, needing workouts focused both on conditioning and specific weight training excercises; RC created an awesome personal workout plan to get me where I needed to be. Very thankful to have such a quality personal trainer with high integrity. Would highly recommend his services to anyone.

Source: Google

★ 5

Rc is an awesome trainer! I've tried many of the boot camp style gyms in the area, but RC beats them all! The sessions are always different and varied, you never get bored. All the workouts can be customized to meet the needs of every fitness level. The groups are super fun, lots of positive energy and laughs. RC helps his clients reach their goals and is committed to their success. It's amazing how every session shows you your progress and growth. I love working out with RC, I look forward to our sessions. I would highly recommend him as a trainer to anyone considering making their fitness a priority. RC makes you feel comfortable and supported.

Source: Google

★ 5

I have had several personal trainers in the past, but RC is by far the best! I have been training with him for nearly two years now and see a significant difference in my fitness level. His workouts are never boring. He also can adjust the workout for each individual in the room. In addition, he is very knowledgeable about nutrition. I am proud to be one of his students and would highly recommend him.

Source: Google

★ 5

RC gives a personal approach to your fitness goals. Very patient but still challenges you in a safe and knowledgeable manner. I travel so his flexibility with workouts is key to keeping up the fitness. Always willing to hear your concerns or goals....definitely worth it!!!

Source: Google

★ 5

I am so glad I found RC Fitness. RC 's classes are never boring, and he makes it fun. He motives you and I always feel comfortable in his classes. I didn't exercise for years because I found it boring.....not anymore. Thanks RC!

Source: Google

★ 5

RC listens to your concerns and desired outcomes then provides ever changing workouts to keep you interested and your muscles at attention! He has passion for what he does and it comes through loud and clear.

Source: Google

★ 5

RC, by far the best trainer I have worked with. He understands your individual needs and crafts a unique program to achieve results! in a very short time my BMI went down almost 10%, I am much stronger and my balance has improved. Highly recommend!!

Source: Google

★ 5

RC is the RIGHT trainer for you if you are looking for training that is individualized to YOUR goals. RC is a life-long student of personal fitness. He shares his enthusiasm and knowledge with his clients at every session. Be ready for a positive change in your life!

Source: Google

★ 5

RC is a great trainer! Always a different workout and he is flexible with the schedule for private & semi-private sessions.

Source: Google

★ 5

I’ve been working out with RC almost 2 years and at 61 I am strong, flexible, and rocking the 60s 🏋️‍♀️ RC is very patient and attentive to older gals like me who have flexibility issues and injury concerns. I’ve never enjoyed working out before, but RC makes it fun, he’s always encouraging, and I see results 👍🏼

Source: Google

★ 5

I have been training with RC in group training, and semi private weight training as well as HIIT for about a year now.... that says it all! I have stuck with it, the success and fails with my muscle gain, weight loss, soreness and days that I didn’t think I could do it!
RC has worked with me and pushed me, especially with all of my low back concerns I had starting out with weight training and some of the HIIT. He modified each session if needed and was making sure that I and those in my class were attended to as if they were the only ones in the room . Great personal training !

Source: Google

★ 5

Words cannot explain how amazing RC and his fitness program is and how much it has helped me reach my fitness goals. Within 1 month I lost 8% body fat and inches off of my waist, arms , hips etc. He is not just a fitness coach, but a life coach where he continues to encourage a healthy lifestyle, great nutrition, and great workouts. Week after week I am continuing to see my body transform into the body I have always wanted. My boyfriend saw my transformation and decided to sign up as well. I am 100% grateful :) .

Source: Google

★ 5

I've been working with RC in boot camp and personal training for most of 4 months and WOW!! I am stronger, energized and lighter and look forward to RC's encouragement and weekly challenges. His training style suits me perfectly and he is always assessing then re-assessing my personal needs and goals. His commitment and compassion for his clients is outstanding! He has designed workouts for when I'm out of town and he's always available for questions and support when needed. His emphasis on nutrition, total body/mind fitness and keeping workouts FUN has changed my life! Thanks, RC! Oh! almost forgot...ran 5K yesterday (no stopping!) which is first time in years and I'm certain it's from consistent training with RC....and, at 60, I'm no spring chicken! :)

Source: Google

★ 5

RC Fitness is amazing!! RC is an excellent fitness and nutrition coach as he has taught me how to eat better and enjoy getting in shape. I never ever dread going to boot camp, and not once did I feel out of place. The classes are fun and enjoyable, while providing me with total body/health improvement. RC motivates us with his knowledge and expertize, all questions are answered (either nutrition or fitness) and gives each person the individual attention they need for success. In my short 8 weeks(yes I say short because it does not feel like 8 weeks!!),I have lost over 10lbs with a combined 8inches of overall body fat!! I love coming to this class and always look forward to the new routines RC puts in place. He has given me the tools to eat better, work out harder and the motivation to make it all a life long change. Thank you RC for all your help!!

Source: Google

★ 5

November 2014 - I highly recommend RC for both his boot camp classes and personal training. Even in just a few weeks, I feel better, stronger, more energized, and far more encouraged than ever to achieve my health goals. I've never been good at working out, but his approach to fitness is fun and motivating. The boot camp classes are never dull, and always a good total body workout. I feel like a CHAMP after each one! For personal training, he has tailored each session to help me achieve my personal goals, and his dedication to ensuring MY success is a big part of what motivates me to continue with him. I really do feel like it's a TEAM effort to get me in shape. I'm sticking with him. You should too!

June 2015 - Fitness Update - after working with RC for 7 months, I have lost almost 30 pounds, dropped 4 dress sizes, and feel stronger and healthier than EVER. He is as consistent and motivating today as he was when we first started. I thought I would ramp down my intensity after the wedding (my initial motivation for getting back in shape), but I will NOT give up how GREAT I feel, so we're sticking with personal training and boot camp - cause it WORKS! RC offers a comprehensive fitness program ... this has been the BEST investment I've made in myself since college!

Source: Google

★ 5

RC makes this class FUN which in turn makes easy to stay motivated and go. Unlike the gym, RC changes up the exercise often so it is always something new and fresh. In six weeks I lost 3% body fat and I have so much more energy. I feel that RC cares about your progress just as much as you do. He is always available if you have questions and is very knowledgeable about nutrition. Would definitely recommend this class to anyone.

Source: Google

★ 5

I love RC Fitness! RC makes getting in shape and losing weight fun! I am a 58 year old woman and when I signed up 3 weeks ago, I never thought I would see such fast results. I weighed in at 180 lbs. with 41% body weight (UGH!). RC asked me what my goals were and then went over a personal plan with me that would be safe and healthy. He explained the importance of nutrition and eating 5 meals a day with lots of water. So I listened and followed his advice.
3 weeks later I have lost 15 lbs, am stronger, and I am never hungry in fact, I consume 1500 cal. per day eating healthy and have never felt so good. His personal training is so much fun and he personalized it just for me. His plan is something that I can stick to without getting boarded or being embarrassed. He has helped me get my self esteem back. Thanks RC

Source: Google

★ 5

I decided to try RC's boot camp about 4 1/2 months ago. I was somewhat skeptical at the time because I have a shoulder injury that limits my range of motion and I was concerned that I wouldn't be able to do many of the exercises. I am so glad I gave it a chance because RC turned out to be a very versatile and skilled trainer that creates an individualized experience for each person in his group class. He is a knowledgeable, positive and encouraging individual who creates a workout environment that is supportive and fun for all involved. I look forward to the camaraderie of the group and the accountability it provides that keeps me coming back for more each week. I am beyond satisfied and shocked by the results I've achieved thus far. In under 5 months I have lost almost 14% body fat and many inches! I can barely believe it myself! I feel amazing and remain committed to the healthier lifestyle I've achieved with RC's help. I highly recommend RC's boot camp to anyone who wants to improve their fitness and health. Thanks RC!!!!

Source: Google

★ 5

I have been going to RC’s exercise class for 10 months. I now feel great! I have more energy, feel stronger, and my clothes fit better. My body fat and weight are now where I want them to be.

RC is a great trainer and has just the right amount of toughness to inspire us at workout class and make us work harder. I would encourage anyone that is looking to get in shape, lose weight, and feel better about themselves to sign up for RC’s class today!!

Source: Google