★ 5

This Yoga studio has become a sanctuary for me. Whenever I leave a class I feel taller, stronger, looser with a calm mind and open heart. Classes for all levels are offered 7 days a week and the quality of Frankie's instruction cannot be adequately described by me. Her understanding of functional anatomy is amazing and her ability to speak to the heart from the heart is beyond moving. Try listening to one of her podcasts (available on the Satya Life website) and you will get a sense of this. She offers 3 hour transformative workshops almost every month. If you want to change your life, try this place out. The instructors are patient and knowledgeable and the students are very friendly.

Source: Google

★ 5

I love this studio. They actually teach you how to do the poses - proper alignment including physical adjustments to help you find the ease in the pose rather than just guiding you through pose after pose. Frankie’s knowledge of the movement of the human body is amazing. She is like a sculptor helping you to sculpt the perfect pose. I can’t say enough about this studio. You need to experience it for yourself.

Source: Google

★ 5

Lakeland is so fortunate to have Sataya Life and its owner, Frankie Hart, in our community! Frankie has the rare and beautiful combination of a huge heart she shares unconditionally combined with vast expertise in both the mind and body. Her classes and private sessions are rejuvenating to the mind, body, and soul. Highly recommend everything offered!

Source: Google

★ 5

Another great class at Satya Life Yoga! Frankie has a unique teaching style that not just has you doing poses...but she'll break it down so you understand the poses and can experience them on a much deeper level. Those new to yoga or those with a regular practice will benefit from attending classes here. Friendly people too!!

Source: Google

★ 5

Intermediate level class was excellent, chill vibe, nice smallish clean studio with lots of props, deep lessons with professional guidance and care.

Source: Google

★ 5

Frankie is the best. She has helped me work through a lot of childhood collateral damage in a caring and compassionate way.

Source: Google

★ 4

Not yet

Source: Google

★ 5

Amazing studio! I was on a work trip in the area and decided to stop in for an intermediate class at Satya Life. Frankie, as well as the other practitioners, were extremely kind, welcoming, and so much fun to practice with! As someone who primarily does hot vinyasa yoga, this was a very nice change of pace. Frankie's understanding of yoga, as well as anatomy, made this class unlike any other I've attended. I will definitely be back any time I'm in the area!

Source: Google

★ 5

Frankie and this Yoga studio have changed my life. If you are looking for a clear mind and a renewed life, please join us. What a wonderful environment, will change your body and mind!

Source: Google

★ 5

Love this class, Frankie is an upbeat, progressive instructor! Come & check this yoga studio out!!!! 😊❤️❤️❤️

Source: Google

★ 5

Simply the best experience. From people who care about what journey you’re on. Highly recommend. I’m doing much better after coming here weekly for yoga and tai

Source: Google

★ 5

Peace and tranquility are home here. Frankie is absolutely amazing. Her voice alone is enough to lower your blood pressure. Im a very active person and it is amazing to find a space where I can got to just relax and stretch after a hard week.

Source: Google

★ 5

Excellent yoga studio, I love yoga instructors and members of the studio. Friendly and professional

Source: Google

★ 5

Fantastic studio! Very welcoming and comfortable environment with knowledgeable, nice instructors. They do have all equipment you might need - mats, blocks, blocks, straps. Sign up and class booking is super easy on their website. I really enjoyed the basics class with Mary, highly recommended even if you've been doing online yoga for awhile but haven't had in person form correction. Recommend parking in the lot beside Traders Alley as street parking is really limited on Pine.

Source: Google

★ 1

As I was walking up to the building, I was wearing a mask and, what I thought was a random pedestrian, made a rude comment about me wearing a mask outside, even though I was going to enter this establishment, so I was just trying to be considerate. I continued to walk in the store, without realizing that the pedestrian that just said something rude worked where I was walking in to. Unfortunately for them, she does work there and I chose to take my business elsewhere because I’d rather a better and more well mannered environment than this one.

Source: Google

★ 5

Source: Google

★ 5

Every class attended has enriched me in many ways.

Source: Google

★ 5

Frankie Hart is one of the best teachers I have ever encountered in a long lifetime of various study. Not only is she a true master of yoga and Tai Chi, she teaches, studies and lives the philosophies and practices. Many who have showed up with physical problems and stuck with the therapeutic class have been transformed into healthy versions of themselves. Do yourself a favor.

Source: Google

★ 5

Been going to Satya Life for over 8 years. Frankie actually teaches you. She has a wealth of knowledge and always has your best interests at heart.

Source: Google

★ 5

I had absolutely NO yoga experience when I took my first therapeutic yoga class with Frankie Hart at Satya Life Yoga. I honestly did not think my body was capable of bending. That was three years ago.

I am now able to live without pain in my hips, I sleep at night being pain free. I have lost 15lbs. and overall have more energy. This is the only exercise I have ever looked forward to and committed to. Frankie has so much experience, not only in yoga but as a professional dancer, choreographer, and engineer. She has studied for years at the Iynegar Institute in NYC and she is a master at tai chi, and qigong. Her personality is so warm and welcoming and her skills are unmatched, she is able to assess your needs and help you to maximize your potential. You can not go wrong by attending class at Satya Life.

Source: Google

★ 5

Source: Google

★ 5

Source: Google